{"id":2198,"date":"2024-06-06T11:51:27","date_gmt":"2024-06-06T08:51:27","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/?page_id=2198"},"modified":"2025-07-31T11:05:45","modified_gmt":"2025-07-31T08:05:45","slug":"tikkarinne","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/facilities\/tikkarinne\/","title":{"rendered":"Tikkarinne"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2198\" class=\"elementor elementor-2198\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7aa1e8de e-flex e-con-boxed e-con e-parent\" data-id=\"7aa1e8de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3562db2b e-flex e-con-boxed e-con e-child\" data-id=\"3562db2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85396e elementor-widget elementor-widget-image\" data-id=\"c85396e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"348\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/tikkarinne.png\" class=\"attachment-large size-large wp-image-4077\" alt=\"Tikkarinteen koulu\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/tikkarinne.png 880w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/tikkarinne-300x131.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/tikkarinne-768x334.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25043eb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"25043eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Services:<\/strong> Gym and two group exercise rooms<br \/><strong>Access Instructions:<\/strong> Enter through the main entrance of building E. The group exercise room (E161) is located in the basement, the gym is on the ground floor, and the small exercise room (E326) is upstairs.<br \/><strong>Opening Hours:<\/strong> Mornings, evenings, and weekends, check the sports calendar for details<br \/><strong>Changing Rooms:<\/strong> Available for both women and men in the gym, not available in other facilities<br \/><strong>Washing Facilities:<\/strong> Showers and restrooms are available in the gym\u2019s changing rooms, not available in other facilities<br \/><strong>Equipment:<\/strong> Gym and group exercise room equipment available for use<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7c455c84 e-flex e-con-boxed e-con e-child\" data-id=\"7c455c84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6700892e elementor-widget elementor-widget-text-editor\" data-id=\"6700892e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Location<\/h2><p>The Tikkarinne campus of the Karelia University of Applied Sciences is located in the address <strong>Tikkarinne 9, 80200 Joensuu<\/strong>. Two group exercise rooms and a <a href=\"\/joensuu\/en\/facilities\/gyms\/\" target=\"_blank\" rel=\"noopener noreferrer\">gym<\/a>\u00a0are located on the Tikkarinne campus. All sports facilities are located in the E Building. During the academic year, the main entrance to the E Building is open from 7:30 am to 4:30 pm from Monday to Thursday and from 7:30 am to 3:30 pm on Fridays.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0cc77b elementor-widget elementor-widget-google_maps\" data-id=\"2a0cc77b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Tulliportinkatu%201%2C%2080130%20Joensuu&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Tulliportinkatu 1, 80130 Joensuu\"\n\t\t\t\t\taria-label=\"Tulliportinkatu 1, 80130 Joensuu\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-43419962 e-flex e-con-boxed e-con e-parent\" data-id=\"43419962\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5e07f0e2 e-flex e-con-boxed e-con e-child\" data-id=\"5e07f0e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-301ab665 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"301ab665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Tikkarinne Group Exercise Room E161<\/h2><p>The Tikkarinne group exercise room (E161) is located on the basement floor (floor 1) of the E Building on the Tikkarinne campus. To find the group exercise room, enter through the main doors, walk straight to the end of the hallway, go down one floor after the sliding door, go through the glass door on the left and go to the end of the hallway. There are no changing rooms or showers in the facilities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b070182 elementor-widget elementor-widget-text-editor\" data-id=\"6b070182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Basic Information<\/h3><p>The Tikkarinne group exercise room is used to teach students of physiotherapy at the Karelia University of Applied Sciences. The room is suitable for small group exercise classes. The room has a PA system and fixed mirrors on one wall. Equipment for group exercise classes can be found in the room: exercise sticks, barbells, foam rollers, rubber bands, fysio and bosu balls, step boards, exercise mats, and some kettlebells and dumbbells. The room also has three ballet poles.<\/p><p>Note:<\/p><ul><li>The entrances of the building are locked in the evenings. Group exercise class instructors will arrive to open the entrance 5 minutes before the class starts, so be sure to arrive on time to the class.<\/li><li>Users must exit the building by 9 pm<\/li><li>Playing ball games is forbidden in the group exercise room<\/li><li>Only indoors sports shoes may be worn in the room<\/li><li>The last user to leave in the evening must turn off the lights. The light switches are located next to the group exercise room doors.<\/li><li>If you are not certain whether other users are coming after you, turn off the lights<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-59bbc03b e-flex e-con-boxed e-con e-child\" data-id=\"59bbc03b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53fe436 elementor-widget elementor-widget-text-editor\" data-id=\"53fe436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Tikkarinne Small Exercise Room E326<\/h2><p>The Tikkarinne small exercise room (E326) is located on the top floor (3rd floor) of the E Building of the Tikkarinne campus. To find the exercise room, go straight to the end of hallway after the main entrance, go up one floor after the sliding door, go through the glass door on the right and go to the end of the hallway. There are no changing rooms or showers in the facilities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f43198 elementor-widget elementor-widget-text-editor\" data-id=\"68f43198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Basic Information<\/h3><p>The Tikkarinne small exercise room is a space for creative activities at the Karelia University of Applied Sciences. The exercise room is especially suited for body conditioning classes. The exercise room has a PA system, but no mirrors or exercise equipment. Thick exercise mats can be found in exercise room.<\/p><p>Note:<\/p><ul><li>The entrances of the building are locked in the evenings. Group exercise class instructors will arrive to open the entrance 5 minutes before the class starts, so be sure to arrive on time to the class.<\/li><li>Users must exit the building by 9 pm<\/li><li>Only indoors sports shoes may be worn at the gym<\/li><li>The last user to leave in the evening must turn off the lights. The light switches are located next to the gym doors.<\/li><li>If you are not certain whether other users are coming after you, turn off the lights<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Services: Gym and two group exercise roomsAccess Instructions: Enter through the main entrance of building E. The group exercise room (E161) is located in the basement, the gym is on the ground floor, and the small exercise room (E326) is upstairs.Opening Hours: Mornings, evenings, and weekends, check the sports calendar for detailsChanging Rooms: Available for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":120,"footnotes":""},"class_list":["post-2198","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tikkarinne - SYKETT\u00c4 Joensuu<\/title>\n<meta name=\"description\" content=\"The Tikkarinne campus of the Karelia University of Applied Sciences is located in the address Tikkarinne 9, 80200 Joensuu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/facilities\/tikkarinne\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tikkarinne - 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