{"id":3404,"date":"2024-06-11T16:18:36","date_gmt":"2024-06-11T13:18:36","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/joensuu\/?page_id=3404"},"modified":"2025-11-03T13:57:28","modified_gmt":"2025-11-03T11:57:28","slug":"joensuu","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/joensuu\/","title":{"rendered":"Joensuu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3404\" class=\"elementor elementor-3404\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4dc8efb e-con-full elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"4dc8efb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3dcaac5 e-con-full e-flex e-con e-child\" data-id=\"3dcaac5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d3976 elementor-widget elementor-widget-image\" data-id=\"5a0d3976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"616\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2025\/02\/SYKETTA10v_tunnus3_ei-reunoja-1024x789.png\" class=\"attachment-large size-large wp-image-6082\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2025\/02\/SYKETTA10v_tunnus3_ei-reunoja-1024x789.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2025\/02\/SYKETTA10v_tunnus3_ei-reunoja-300x231.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2025\/02\/SYKETTA10v_tunnus3_ei-reunoja-768x592.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2025\/02\/SYKETTA10v_tunnus3_ei-reunoja.png 1401w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c5dbd71 e-con-full e-flex e-con e-child\" data-id=\"c5dbd71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58628b49 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"58628b49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-bc78877\" href=\"https:\/\/www.facebook.com\/sykettajoensuu\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-6131bf9\" href=\"https:\/\/www.instagram.com\/syketta_jns\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-9b60419\" href=\"https:\/\/www.youtube.com\/channel\/UCbTyMC98pDOYRvhR0rMB4QQ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-4ca2631\" href=\"https:\/\/www.tiktok.com\/@syketta_jns\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-58c19c3 e-con-full e-flex e-con e-child\" data-id=\"58c19c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12eb979 elementor-widget elementor-widget-image\" data-id=\"12eb979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/fi\/app\/syketta\/id6740701299?l=fi\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"239\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-1024x306.png\" class=\"attachment-large size-large wp-image-5324\" alt=\"Download on the App Store\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-1024x306.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-300x90.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8840fd8 elementor-widget elementor-widget-image\" data-id=\"8840fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.savonia.syketta_app&#038;pcampaignid=web_share\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"238\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-1024x305.png\" class=\"attachment-large size-large wp-image-5325\" alt=\"Get it on Google Play\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-1024x305.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-300x89.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4195097a e-flex e-con-boxed e-con e-parent\" data-id=\"4195097a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:&quot;3164&quot;,&quot;url&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/06\\\/syketta-web-layout-TAUSTA-JNS-07.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cac29aa elementor-widget elementor-widget-heading\" data-id=\"5cac29aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Liikuntakalenteri<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7990d3d elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-html\" data-id=\"7990d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe class=\"no-parent-scroll\" src=\"https:\/\/sykett\u00e4.fi\/swebapp\/#\/web\/start\/joensuu\"height=\"800\" style=\"width: 100%; border: none;\"><\/iframe>\n <script>\n(function() {\n    const iframe = document.querySelector('.no-parent-scroll');\n    if (!iframe) return;\n\n    let scrollBarWidth = window.innerWidth - document.documentElement.clientWidth;\n\n    function disableParentScroll() {\n        document.body.style.overflow = 'hidden';\n        document.body.style.paddingRight = scrollBarWidth + 'px';\n    }\n\n    function enableParentScroll() {\n        document.body.style.overflow = 'auto';\n        document.body.style.paddingRight = '0px';\n    }\n\n    iframe.addEventListener('mouseenter', disableParentScroll);\n    iframe.addEventListener('mouseleave', enableParentScroll);\n\n    iframe.addEventListener('touchstart', disableParentScroll);\n    iframe.addEventListener('touchend', enableParentScroll);\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-286b14d e-con-full e-flex e-con e-parent\" data-id=\"286b14d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c6aabd3 e-flex e-con-boxed e-con e-child\" data-id=\"c6aabd3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b5016ab e-con-full e-flex e-con e-child\" data-id=\"b5016ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4cbd9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ee4cbd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-id=\"584bc2e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div>\n<h2>Tervetuloa liikkumaan!<\/h2>\n<\/div>\n<\/div>\n<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"867270f\" data-element_type=\"container\">\n<div data-id=\"5635f49c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div>\n<p>SYKETT\u00c4 Joensuu on It\u00e4-Suomen yliopiston Joensuun kampuksen ja Karelia-ammattikorkeakoulun oma liikuntapalvelu opiskelijoille ja henkil\u00f6st\u00f6lle. Ytimess\u00e4 on monipuolinen, edullinen ja erilaiset liikkujat huomioiva liikuntakalenteri: tarjolla on viikoittain l\u00e4hes 60 ohjattua ryhm\u00e4liikuntatuntia ja yli 140 palloiluvuoroa sek\u00e4 4 kuntosalia. Tarjoamme syksyisin ja kev\u00e4isin monipuolisia kursseja, lajikokeiluja sek\u00e4 kuntotestej\u00e4. Tavoitteenamme on aktiivinen, sosiaalinen ja hyvinvoiva korkeakouluyhteis\u00f6. Tule mukaan liikkumaan!<\/p>\n<p>Kaikki sykkii \u2013 jokainen tyylill\u00e4\u00e4n!<\/p>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b27e2d9 elementor-widget elementor-widget-image\" data-id=\"b27e2d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/joensuu\/info\/#ABC\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"548\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-1024x701.png\" class=\"attachment-large size-large wp-image-4945\" alt=\"SYKETT\u00c4 ABC?\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-1024x701.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-300x205.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-768x526.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-1536x1052.png 1536w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-2048x1402.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Klikkaa kaveruksia ja tutustu miten SYKETT\u00c4 toimii!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f13d061 e-flex e-con-boxed e-con e-parent\" data-id=\"f13d061\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6381dd8 e-con-full e-flex e-con e-child\" data-id=\"6381dd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1943d elementor-widget elementor-widget-heading\" data-id=\"7e1943d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ajankohtaista<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-462eb63 elementor-arrows-position-outside elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"462eb63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;5710&quot;,&quot;slides_to_show&quot;:&quot;4&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t<style id=\"loop-5710\">.elementor-5710 .elementor-element.elementor-element-0d8e3d6{--display:flex;--gap:14px 14px;--row-gap:14px;--column-gap:14px;--overlay-opacity:1;}.elementor-5710 .elementor-element.elementor-element-0d8e3d6::before, .elementor-5710 .elementor-element.elementor-element-0d8e3d6 > .elementor-background-video-container::before, .elementor-5710 .elementor-element.elementor-element-0d8e3d6 > .e-con-inner > .elementor-background-video-container::before, .elementor-5710 .elementor-element.elementor-element-0d8e3d6 > .elementor-background-slideshow::before, .elementor-5710 .elementor-element.elementor-element-0d8e3d6 > .e-con-inner > .elementor-background-slideshow::before, .elementor-5710 .elementor-element.elementor-element-0d8e3d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';background-color:#FFFFFF;}.elementor-5710 .elementor-element.elementor-element-1dfc212 .elementor-icon-list-icon{width:14px;}.elementor-5710 .elementor-element.elementor-element-1dfc212 .elementor-icon-list-icon i{font-size:14px;}.elementor-5710 .elementor-element.elementor-element-1dfc212 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-6061 post-6061 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/poikkeuksia-aikatauluissa\/\">Poikkeuksia aikatauluissa<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>27\/10\/2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tT\u00e4\u00e4lt\u00e4 l\u00f6yd\u00e4t ajankohtaisen tiedon tulevista aikataulupoikkeuksista ja peruutuksista....\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/poikkeuksia-aikatauluissa\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-6526 post-6526 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/exceptions-in-schedules-2\/\">Exceptions in Schedules<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>28\/08\/2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tHere you will find up-to-date information about upcoming schedule exceptions and cancellations....\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/exceptions-in-schedules-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-10289 post-10289 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/may-day-schedule-changes\/\">May Day schedule changes<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>22\/04\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Schedule Changes 30 April \u2013 1 May All guided group fitness classes are cancelled between 30 April and 1 May...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/may-day-schedule-changes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-10281 post-10281 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/vapun-poikkeukset\/\">Vapun poikkeukset<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>22\/04\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Poikkeukset aukioloajoissa 30.4.\u20131.5. Ohjatut ryhm\u00e4liikuntatunnit on peruttu ajalla 30.4.\u20131.5. Mehtim\u00e4kihalli: 30.4. avoinna klo 15:00 asti 1.5. suljettu koko p\u00e4iv\u00e4n L\u00e4nsikadun...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/vapun-poikkeukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-10083 post-10083 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/easter-schedule-changes\/\">Easter schedule changes<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>23\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p> Easter Schedule Changes SYKETT\u00c4 will be on Easter break from April 2\u20138, in line with UEF\u2019s Easter holiday. You...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/easter-schedule-changes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-10079 post-10079 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/paasiaisen-poikkeukset\/\">P\u00e4\u00e4si\u00e4isen poikkeukset<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>23\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>SYKETT\u00c4 viett\u00e4\u00e4 p\u00e4\u00e4si\u00e4islomaa 2.\u20138.4. samaan aikaan UEF:n p\u00e4\u00e4si\u00e4isloman kanssa. Sulkapallovuoroja sek\u00e4 vapaita tanssivuoroja on lis\u00e4tty vapaille ajoille. Liikuntakalenterista n\u00e4et ajankohtaiset...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/paasiaisen-poikkeukset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-9976 post-9976 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/exceptions-in-schedules-during-the-autumn-break-week-2\/\">Exceptions in schedules during the Spring Break week<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20\/02\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>During week 10 (2\u20138 March), guided classes and the City of Joensuu\u2019s sports facility bookings will be on a break,...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/exceptions-in-schedules-during-the-autumn-break-week-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"5710\" class=\"elementor elementor-5710 swiper-slide e-loop-item e-loop-item-9970 post-9970 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d8e3d6 e-flex e-con-boxed e-con e-parent\" data-id=\"0d8e3d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80a10ef elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"80a10ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/hiihtolomaviikon-poikkeukset-2\/\">Hiihtolomaviikon poikkeukset<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfc212 elementor-widget elementor-widget-post-info\" data-id=\"1dfc212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20\/02\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79571b elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"d79571b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Viikolla 10 (2-8.3) ohjatut tunnit ja Joensuun kaupungin liikuntatilojen vuorot ovat tauolla muutamia poikkeuksia lukuun ottamatta. Kuntosalit ja omien tilojen...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d6fb2 elementor-widget elementor-widget-button\" data-id=\"50d6fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/hiihtolomaviikon-poikkeukset-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb4d763 elementor-widget elementor-widget-text-editor\" data-id=\"eb4d763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/joensuu\/ajankohtaista\">Lis\u00e4\u00e4 ajankohtaista &gt;<\/a>\u00a0 \u00a0<a href=\"\/joensuu\/tapahtumat\/\">Tapahtumat &gt;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8653f4 elementor-widget elementor-widget-shortcode\" data-id=\"f8653f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_3 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"2\" data-colstablet=\"3\" data-num=\"12\" data-nummobile=\"6\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"9970\" data-locatornonce=\"59b286315e\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/syketta_jns\/\" title=\"@syketta_jns\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.2885-19\/47584983_377898279627419_7016370132226146304_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4zNjAuQzMifQ%3D%3D&amp;_nc_ohc=hsQqzY3k7FAQ7kNvwHHKOgY&amp;_nc_oc=Adq31FPFr7b847egNkda_H1FaPunMTBF2KrGVVI7AtzWcjfxARu52mgAfJI4AAN_jFI&amp;_nc_zt=24&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHlr_CkPWi1Lo8MbgOQijNlUaAOZbNbwckp07c2h12BEPfyudobq1QaMRIfnoSqBgFkcPPuP2MPVw&amp;oh=00_Af7IllFUf0E14BF-lWCNac9bar8S3aGgb_n7VyN9w2PiHg&amp;oe=69F997C3\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 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class=\"sbi-screenreader\">Kes\u00e4n yksil\u00f6lliset ulkoliikuntaohjaukset \u2600\ufe0f\n\nHalua<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kes\u00e4n yksil\u00f6lliset ulkoliikuntaohjaukset \u2600\ufe0f\n\nHaluaisitko vinkkej\u00e4 kes\u00e4n ulkotreeneihin tai k\u00e4yd\u00e4 tutustumassa Joensuun ulkoliikuntapaikkoihin? Nyt sinulla on mahdollisuus varata henkil\u00f6kohtainen ulkoliikuntaohjausaika SYKETT\u00c4-liikuntaneuvoja Annin kanssa!\nOhjaus tapahtuu sinun valitsemassasi ulkoliikuntapaikassa ja k\u00e4ytett\u00e4viss\u00e4 on erilaisia liikuntav\u00e4lineit\u00e4 toiveesi mukaan. Ohjauksen teemoja voi olla esimerkiksi:\n\n\ud83c\udfcb\ufe0f Tutustuminen ulkokuntosaleihin ja opastus laitteiden k\u00e4ytt\u00f6\u00f6n\n\ud83c\udfc3\u200d\u2640\ufe0f Porrastreeni\n\ud83c\udf33 Ulkoilureitit\n\ud83d\udcaa Ulkotreeni eri v\u00e4lineill\u00e4\n\nOhjaus on tarkoitettu Joensuun korkeakoulujen opiskelijoille ja henkil\u00f6kunnalle. Ohjaus on maksutonta eik\u00e4 vaadi voimassaolevaa SYKETT\u00c4-j\u00e4senyytt\u00e4.\n\nT\u00e4ytt\u00e4m\u00e4ll\u00e4 ilmoittautumislomakkeen liikuntaneuvoja Anni on sinuun yhteydess\u00e4 s\u00e4hk\u00f6postitse 1,5 h ohjausajan sopimiseksi. Ohjaukset toteutetaan 4.5.-3.7.2026 v\u00e4lisen\u00e4 aikana. Ilmoittautuminen on auki 24.6.2026 saakka. Lomake bion linktreess\u00e4!\n\n\/\/ Individual summer outdoor instructions by physical activity counsellor Anni are held only in Finnish.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17997665090761913\" data-date=\"1777458632\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXtlh9yDdNd\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/684959616_18391454833086884_9008762627728795362_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=F1AUQRpuVrUQ7kNvwG3AR_R&#038;_nc_oc=AdpqCuSGRBLS5Gm--IBPv9YlunuaV8Tkq4b8LTQQXPaHipm1U8_d-UXgAHOekUx7WQ8&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQEKmYJcT6s9ZiACmRmHdJ7QDejaK4kUKkKUzG-DQqDS0Bpfqi-WBM_esWgC_xj_muWNKtl__vdnGA&#038;oh=00_Af6v0WV2QfP5nGow7FMZRzvGMrB6wnITVKTlEU0e9qQxHg&#038;oe=69F9B22C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684959616_18391454833086884_9008762627728795362_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=F1AUQRpuVrUQ7kNvwG3AR_R&amp;_nc_oc=AdpqCuSGRBLS5Gm--IBPv9YlunuaV8Tkq4b8LTQQXPaHipm1U8_d-UXgAHOekUx7WQ8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEKmYJcT6s9ZiACmRmHdJ7QDejaK4kUKkKUzG-DQqDS0Bpfqi-WBM_esWgC_xj_muWNKtl__vdnGA&amp;oh=00_Af6v0WV2QfP5nGow7FMZRzvGMrB6wnITVKTlEU0e9qQxHg&amp;oe=69F9B22C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684959616_18391454833086884_9008762627728795362_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=F1AUQRpuVrUQ7kNvwG3AR_R&amp;_nc_oc=AdpqCuSGRBLS5Gm--IBPv9YlunuaV8Tkq4b8LTQQXPaHipm1U8_d-UXgAHOekUx7WQ8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEKmYJcT6s9ZiACmRmHdJ7QDejaK4kUKkKUzG-DQqDS0Bpfqi-WBM_esWgC_xj_muWNKtl__vdnGA&amp;oh=00_Af6v0WV2QfP5nGow7FMZRzvGMrB6wnITVKTlEU0e9qQxHg&amp;oe=69F9B22C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684959616_18391454833086884_9008762627728795362_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=F1AUQRpuVrUQ7kNvwG3AR_R&amp;_nc_oc=AdpqCuSGRBLS5Gm--IBPv9YlunuaV8Tkq4b8LTQQXPaHipm1U8_d-UXgAHOekUx7WQ8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEKmYJcT6s9ZiACmRmHdJ7QDejaK4kUKkKUzG-DQqDS0Bpfqi-WBM_esWgC_xj_muWNKtl__vdnGA&amp;oh=00_Af6v0WV2QfP5nGow7FMZRzvGMrB6wnITVKTlEU0e9qQxHg&amp;oe=69F9B22C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684959616_18391454833086884_9008762627728795362_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=F1AUQRpuVrUQ7kNvwG3AR_R&amp;_nc_oc=AdpqCuSGRBLS5Gm--IBPv9YlunuaV8Tkq4b8LTQQXPaHipm1U8_d-UXgAHOekUx7WQ8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEKmYJcT6s9ZiACmRmHdJ7QDejaK4kUKkKUzG-DQqDS0Bpfqi-WBM_esWgC_xj_muWNKtl__vdnGA&amp;oh=00_Af6v0WV2QfP5nGow7FMZRzvGMrB6wnITVKTlEU0e9qQxHg&amp;oe=69F9B22C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Yhteinen juoksulenkki!\ud83c\udfc3\n\nKeskiviikkona 6.5. voit t<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Yhteinen juoksulenkki!\ud83c\udfc3\n\nKeskiviikkona 6.5. voit tulla mukaan matalan kynnyksen juoksulenkille (noin 5km), yhdess\u00e4 liikuntaneuvojan kanssa. Lenkin voi joko k\u00e4vell\u00e4, h\u00f6lk\u00e4t\u00e4 tai juosta, mik\u00e4 vain tuntuu parhaalta vaihtoehdolta!\n\nL\u00e4ht\u00f6 tapahtuu Laululavan portaiden luota klo 8:30, ennen lenkki\u00e4 pidet\u00e4\u00e4n alkul\u00e4mmittely ja lenkin j\u00e4lkeen loppuverryttely. Lenkin j\u00e4lkeen voit my\u00f6s kysy\u00e4 vinkkej\u00e4 liikuntaneuvojalta liittyen kest\u00e4vyysharjoitteluun tai liikkumiseen yleisesti.\n\nJos olet SYKETT\u00c4- k\u00e4ytt\u00e4j\u00e4 ilmoittauduthan liikuntakalenterin kautta tapahtumaan. Mukaan voit ottaa my\u00f6s sellaisen kaverin, jolla ei ole SYKETT\u00c4- j\u00e4senyytt\u00e4, joten voit tulla juoksemaan yhdess\u00e4 kaverin kanssa.\n\nTapahtumalla on s\u00e4\u00e4varaus, ohjaaja ilmoittaa edellisen\u00e4 iltana (5.5.) s\u00e4hk\u00f6postitse mik\u00e4li tapahtuma perutaan huonon s\u00e4\u00e4n vuoksi.\u2614\n\nVarustauduthan juoksulenkille sopivalla varustuksella sek\u00e4 juomapullolla!\n\n\/\/ Low-intensity group run\ud83c\udfc3\n\nOn Wednesday 6.5., you can join a low-intensity group run (about 5 km) with a sports instructor. You can walk, jog, or run \u2013 choose what feels best for you!\n\nThe start is at the steps of the Laululava stage at 8:30 AM. There will be a warm-up before the run and a cool-down after. After the session, you can also ask the instructor for tips on endurance training or exercise in general.\n\nIf you are a SYKETT\u00c4 user, please sign up through the sports calendar. You can also bring a friend who is not a SYKETT\u00c4 member.\n\nThe event is weather-dependent. The instructor will inform by email the evening before (5 May) if the event is cancelled due to bad weather.\u2614\n\nPlease wear suitable gear for running and bring a water bottle!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18104717713819760\" data-date=\"1776426671\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXO0445DQcm\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Venyttelyviikon loppukevennys, olkaa hyv\u00e4. \n\n(Yht\u00e4<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Venyttelyviikon loppukevennys, olkaa hyv\u00e4. \n\n(Yht\u00e4\u00e4n harjoittelijaa ei oikeasti vahingoitettu t\u00e4m\u00e4n videon kuvauksissa) \ud83e\udd2d\n\n\/\/ Not so serious ending to our Theme week\n\n(Don&#039;t worry, our trainee didn&#039;t get hurt while recording this video) 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class=\"sbi-screenreader\">\ud83d\udd25Tule mukaan Kehonhuolto- tunnille Tulliportinkadu<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25Tule mukaan Kehonhuolto- tunnille Tulliportinkadun koululle! \ud83d\udd25\n\nT\u00e4m\u00e4 tunti tuo hyv\u00e4\u00e4 vastapainoa muiden tuntien rinnalle. Tunti sis\u00e4lt\u00e4\u00e4 monipuolisia liikkuvuus- ja venyttelyharjoitteita, lihashuoltoa sek\u00e4 hengityksen ja kehon tuntemuksen tietoista havainnointia. Harjoitteet tehd\u00e4\u00e4n omaan tahtiin ohjaajan opastuksella.\n\nKehonhuolto klo 20-21 \n\n\/\/ \ud83d\udd25Body Conditioning\ud83d\udd25\n\nToday you can join the Body Conditioning class at Tulliportinkatu School.This class provides a great balance alongside other workouts. It includes a variety of mobility and stretching exercises, muscle care, and mindful awareness of breathing and body sensations. The exercises are performed at your own pace under the instructor\u2019s guidance.\n\nBody Conditioning 8\u20139 PM\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18098953346094092\" data-date=\"1776166718\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXHFZoEjVUq\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/669848598_18389417038086884_3614305845212189513_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=OYWCFMYxIUQQ7kNvwHoBh3z&#038;_nc_oc=AdqFkrZwD44DpMU7lXtaZ9xNQlRBKmzXTPglneJBdBd6S52GgsMuVPIqtvmgVjnLwr8&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQFnuteRwR4JT9dxx2gOiOKhGmUTRLiMjsXTKYheToAm33XH_bjO-uA3wUUixn5jR8O4lGyHUGvrqw&#038;oh=00_Af56bOT14FIroiOtstFFj5uqYev5BGj4jWlS7ifyXoG62A&#038;oe=69F9C03B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669848598_18389417038086884_3614305845212189513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OYWCFMYxIUQQ7kNvwHoBh3z&amp;_nc_oc=AdqFkrZwD44DpMU7lXtaZ9xNQlRBKmzXTPglneJBdBd6S52GgsMuVPIqtvmgVjnLwr8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFnuteRwR4JT9dxx2gOiOKhGmUTRLiMjsXTKYheToAm33XH_bjO-uA3wUUixn5jR8O4lGyHUGvrqw&amp;oh=00_Af56bOT14FIroiOtstFFj5uqYev5BGj4jWlS7ifyXoG62A&amp;oe=69F9C03B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669848598_18389417038086884_3614305845212189513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OYWCFMYxIUQQ7kNvwHoBh3z&amp;_nc_oc=AdqFkrZwD44DpMU7lXtaZ9xNQlRBKmzXTPglneJBdBd6S52GgsMuVPIqtvmgVjnLwr8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFnuteRwR4JT9dxx2gOiOKhGmUTRLiMjsXTKYheToAm33XH_bjO-uA3wUUixn5jR8O4lGyHUGvrqw&amp;oh=00_Af56bOT14FIroiOtstFFj5uqYev5BGj4jWlS7ifyXoG62A&amp;oe=69F9C03B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669848598_18389417038086884_3614305845212189513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OYWCFMYxIUQQ7kNvwHoBh3z&amp;_nc_oc=AdqFkrZwD44DpMU7lXtaZ9xNQlRBKmzXTPglneJBdBd6S52GgsMuVPIqtvmgVjnLwr8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFnuteRwR4JT9dxx2gOiOKhGmUTRLiMjsXTKYheToAm33XH_bjO-uA3wUUixn5jR8O4lGyHUGvrqw&amp;oh=00_Af56bOT14FIroiOtstFFj5uqYev5BGj4jWlS7ifyXoG62A&amp;oe=69F9C03B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669848598_18389417038086884_3614305845212189513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OYWCFMYxIUQQ7kNvwHoBh3z&amp;_nc_oc=AdqFkrZwD44DpMU7lXtaZ9xNQlRBKmzXTPglneJBdBd6S52GgsMuVPIqtvmgVjnLwr8&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFnuteRwR4JT9dxx2gOiOKhGmUTRLiMjsXTKYheToAm33XH_bjO-uA3wUUixn5jR8O4lGyHUGvrqw&amp;oh=00_Af56bOT14FIroiOtstFFj5uqYev5BGj4jWlS7ifyXoG62A&amp;oe=69F9C03B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Vakiovuorohaku lukuvuodelle 2026-2027 on nyt auki!<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Vakiovuorohaku lukuvuodelle 2026-2027 on nyt auki! \ud83c\udfc0\n\nIt\u00e4-Suomen yliopiston ja Karelia-ammattikorkeakoulun opiskelija- ja henkil\u00f6st\u00f6ryhm\u00e4t\nvoivat hakea itselleen vakiovuoroa SYKETT\u00c4-liikuntapalveluista lukuvuodelle 2026-2027. Vuorot alkavat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti syyskuun alussa ja p\u00e4\u00e4ttyv\u00e4t viimeist\u00e4\u00e4n toukokuussa. \n\nJokaisella vuorolla tulee olla 1-2 vastuuhenkil\u00f6\u00e4 Kaikilla vuoron osallistujilla (mukaan lukien vastuuhenkil\u00f6t) tulee olla voimassa oleva SYKETT\u00c4 j\u00e4senyys.\n\nHakuaika p\u00e4\u00e4ttyy 10.5.2026 klo 23:55. Hae vuoroa ja lue lis\u00e4\u00e4, linkki biossa!\ud83d\udd25\n\n\/\/ Regular turn application for the academic year 2026-2027 is now open \ud83c\udfc0\n\nUEF and Karelia UAS student and staff groups can apply for regular turn for the academic year 2026-2027. Sports turns will run between September 2026 - May 2027. \n\nEach turn must have 1-2 responsible persons. All turn users (including responsible persons) must have a valid SYKETT\u00c4 sticker.\n\nApplication time ends on 10.5.2026 at 11:55pm. Apply for a turn and read more, link in bio! \ud83d\udd25\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17932952211215952\" data-date=\"1776145675\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXGdQ3bDS1b\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/672382475_18389386837086884_9151890783225152283_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=TyiAFkmAqh8Q7kNvwGSl4Fh&#038;_nc_oc=AdqW7j8yZjkOMYra9u6bOObPBjzcQxgnQpB_9EY9SYhRdm2PT_V1vzs6AywCBJeF-f0&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQHvM9qOskDGPPiBZCFoH7EPTsFgB5-oq7DUxTU3AUzIaeyLhWSS5ja73uUvRMPY2QM8kPctuUTxsw&#038;oh=00_Af6UWwylAfVee31YH1T1TmoOtkcHGNcVI8vSguuirLc-hw&#038;oe=69F98B43\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672382475_18389386837086884_9151890783225152283_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=TyiAFkmAqh8Q7kNvwGSl4Fh&amp;_nc_oc=AdqW7j8yZjkOMYra9u6bOObPBjzcQxgnQpB_9EY9SYhRdm2PT_V1vzs6AywCBJeF-f0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQHvM9qOskDGPPiBZCFoH7EPTsFgB5-oq7DUxTU3AUzIaeyLhWSS5ja73uUvRMPY2QM8kPctuUTxsw&amp;oh=00_Af6UWwylAfVee31YH1T1TmoOtkcHGNcVI8vSguuirLc-hw&amp;oe=69F98B43&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672382475_18389386837086884_9151890783225152283_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=TyiAFkmAqh8Q7kNvwGSl4Fh&amp;_nc_oc=AdqW7j8yZjkOMYra9u6bOObPBjzcQxgnQpB_9EY9SYhRdm2PT_V1vzs6AywCBJeF-f0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQHvM9qOskDGPPiBZCFoH7EPTsFgB5-oq7DUxTU3AUzIaeyLhWSS5ja73uUvRMPY2QM8kPctuUTxsw&amp;oh=00_Af6UWwylAfVee31YH1T1TmoOtkcHGNcVI8vSguuirLc-hw&amp;oe=69F98B43&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672382475_18389386837086884_9151890783225152283_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=TyiAFkmAqh8Q7kNvwGSl4Fh&amp;_nc_oc=AdqW7j8yZjkOMYra9u6bOObPBjzcQxgnQpB_9EY9SYhRdm2PT_V1vzs6AywCBJeF-f0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQHvM9qOskDGPPiBZCFoH7EPTsFgB5-oq7DUxTU3AUzIaeyLhWSS5ja73uUvRMPY2QM8kPctuUTxsw&amp;oh=00_Af6UWwylAfVee31YH1T1TmoOtkcHGNcVI8vSguuirLc-hw&amp;oe=69F98B43&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672382475_18389386837086884_9151890783225152283_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=TyiAFkmAqh8Q7kNvwGSl4Fh&amp;_nc_oc=AdqW7j8yZjkOMYra9u6bOObPBjzcQxgnQpB_9EY9SYhRdm2PT_V1vzs6AywCBJeF-f0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQHvM9qOskDGPPiBZCFoH7EPTsFgB5-oq7DUxTU3AUzIaeyLhWSS5ja73uUvRMPY2QM8kPctuUTxsw&amp;oh=00_Af6UWwylAfVee31YH1T1TmoOtkcHGNcVI8vSguuirLc-hw&amp;oe=69F98B43&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Pilates ja Aamujooga!\ud83e\uddd8\n\nTiistaisin voit aloittaa p<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Pilates ja Aamujooga!\ud83e\uddd8\n\nTiistaisin voit aloittaa p\u00e4iv\u00e4n pirist\u00e4v\u00e4ll\u00e4 pilateksella tai avaavalla aamujoogalla! Tunnit sopivat kaikille, ja voit itse s\u00e4\u00e4dell\u00e4 harjoituksen tehoa oman fiiliksen mukaan.\n\nTervetuloa mukaan her\u00e4ttelem\u00e4\u00e4n kroppa p\u00e4iv\u00e4\u00e4 varten! \ud83c\udf1e\n\nPilates klo 8-9 \nAamujooga klo 9-10 \n\n\/\/Pilates &amp; Morning Yoga\ud83e\uddd8\u200d\u2642\ufe0f\n\nOn Tuesdays, you can start your day with refreshing Pilates or an opening morning yoga session! The classes are suitable for everyone, and you can adjust the intensity to match your own feeling.\n\nWelcome to wake up your body for the day!\ud83c\udf1e\n\nPilates 8\u20139 AM\nMorning Yoga 9\u201310 AM\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17938482858190377\" data-date=\"1776058954\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXD3227DTp4\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/670739583_18389264017086884_6636285872549000692_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KisDYkzNy8cQ7kNvwG3Tyvr&#038;_nc_oc=Ado8vmPnnl4q0C5ctlDuPYplKc9rGyyiRq68xhdCPJdG0CjCrEpflQslB1Hu4yDvj7w&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQFX6dajZ2DYgOFi_n7LZUi8UbpxZ3CuL2_9A9bqo9erv-W5IlO5wZPrA4YH0ucfKN9AgNiOA1eyOA&#038;oh=00_Af6b1YLGqUFExV29Rd7KZHfn_SFfg-5MI_BNVtGSsm2npw&#038;oe=69F99217\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670739583_18389264017086884_6636285872549000692_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KisDYkzNy8cQ7kNvwG3Tyvr&amp;_nc_oc=Ado8vmPnnl4q0C5ctlDuPYplKc9rGyyiRq68xhdCPJdG0CjCrEpflQslB1Hu4yDvj7w&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFX6dajZ2DYgOFi_n7LZUi8UbpxZ3CuL2_9A9bqo9erv-W5IlO5wZPrA4YH0ucfKN9AgNiOA1eyOA&amp;oh=00_Af6b1YLGqUFExV29Rd7KZHfn_SFfg-5MI_BNVtGSsm2npw&amp;oe=69F99217&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670739583_18389264017086884_6636285872549000692_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KisDYkzNy8cQ7kNvwG3Tyvr&amp;_nc_oc=Ado8vmPnnl4q0C5ctlDuPYplKc9rGyyiRq68xhdCPJdG0CjCrEpflQslB1Hu4yDvj7w&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFX6dajZ2DYgOFi_n7LZUi8UbpxZ3CuL2_9A9bqo9erv-W5IlO5wZPrA4YH0ucfKN9AgNiOA1eyOA&amp;oh=00_Af6b1YLGqUFExV29Rd7KZHfn_SFfg-5MI_BNVtGSsm2npw&amp;oe=69F99217&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670739583_18389264017086884_6636285872549000692_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KisDYkzNy8cQ7kNvwG3Tyvr&amp;_nc_oc=Ado8vmPnnl4q0C5ctlDuPYplKc9rGyyiRq68xhdCPJdG0CjCrEpflQslB1Hu4yDvj7w&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFX6dajZ2DYgOFi_n7LZUi8UbpxZ3CuL2_9A9bqo9erv-W5IlO5wZPrA4YH0ucfKN9AgNiOA1eyOA&amp;oh=00_Af6b1YLGqUFExV29Rd7KZHfn_SFfg-5MI_BNVtGSsm2npw&amp;oe=69F99217&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670739583_18389264017086884_6636285872549000692_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KisDYkzNy8cQ7kNvwG3Tyvr&amp;_nc_oc=Ado8vmPnnl4q0C5ctlDuPYplKc9rGyyiRq68xhdCPJdG0CjCrEpflQslB1Hu4yDvj7w&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFX6dajZ2DYgOFi_n7LZUi8UbpxZ3CuL2_9A9bqo9erv-W5IlO5wZPrA4YH0ucfKN9AgNiOA1eyOA&amp;oh=00_Af6b1YLGqUFExV29Rd7KZHfn_SFfg-5MI_BNVtGSsm2npw&amp;oe=69F99217&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd25Uusi teemaviikko alkaa!\ud83d\udd25\n\nVuoden 2026 aikana SYKE<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25Uusi teemaviikko alkaa!\ud83d\udd25\n\nVuoden 2026 aikana SYKETT\u00c4 toteuttaa erilaisia teemaviikkoja, joissa nostamme esiin liikuntaan ja hyvinvointiin liittyvi\u00e4 aiheita yksi kerrallaan. T\u00e4ll\u00e4 viikolla vietet\u00e4\u00e4n venyttelyviikkoa!\n\nJaamme teeman ymp\u00e4rilt\u00e4 inspiraatiota, k\u00e4yt\u00e4nn\u00f6n vinkkej\u00e4 ja kiinnostavaa sis\u00e4lt\u00f6\u00e4, jotka tarjoavat uusia n\u00e4k\u00f6kulmia liikkumiseen ja hyvinvointiin. T\u00e4ll\u00e4 viikolla tuomme esille erilaisia tunteja, jotka keskittyv\u00e4t kehonhuoltoon sek\u00e4 venyttelyyn. Sen lis\u00e4ksi jaamme arkiaamuisin vinkkej\u00e4, joiden kautta voit her\u00e4tell\u00e4 kroppaa p\u00e4iv\u00e4\u00e4 varten. \ud83e\uddd8\n\nNyt kannattaa olla kuulolla ja ottaa tulevat vinkit talteen ja kehitt\u00e4\u00e4 omaa liikkuvuutta!\n\n\/\/\ud83d\udd25 A new theme week starts!\ud83d\udd25\n\nThroughout 2026, SYKETT\u00c4 will run a series of themed weeks, highlighting different topics related to physical activity and wellbeing \u2014 one theme at a time.\n\nWe\u2019ll be sharing inspiration, practical tips, and engaging content around the theme, offering new perspectives on exercise and well-being. This week, we are highlighting different classes that focus on body conditioning and stretching. In addition, we will be sharing tips on weekday mornings to help you wake up your body for the day.\ud83e\uddd8\u200d\u2640\ufe0f\n\nNow is a great time to tune in, save the upcoming tips, and improve your mobility!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17869280847602389\" data-date=\"1775646187\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW3kkOojWUo\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/669612544_18388465660086884_5023670194415992838_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ZJSWs-76eO8Q7kNvwHAFkwg&#038;_nc_oc=AdoJ8zPxEPZPGVN_5wE_dBXm-bILlQcMqm4qQYRSsd6jsR5XCvQkxMv5FfwWN5NHRZI&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQGy9RE7PiMAqmhWFCO1ikN-KAiT9j3bRPmeh09cB3Lz0m5vVv2KEyP8t8zqqgsWTO9diDQ1kaAKQw&#038;oh=00_Af6IxMi-PD4pIg3skd9yLO6LRYWSvUNKPFl2V1714o810g&#038;oe=69F99AC7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669612544_18388465660086884_5023670194415992838_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZJSWs-76eO8Q7kNvwHAFkwg&amp;_nc_oc=AdoJ8zPxEPZPGVN_5wE_dBXm-bILlQcMqm4qQYRSsd6jsR5XCvQkxMv5FfwWN5NHRZI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQGy9RE7PiMAqmhWFCO1ikN-KAiT9j3bRPmeh09cB3Lz0m5vVv2KEyP8t8zqqgsWTO9diDQ1kaAKQw&amp;oh=00_Af6IxMi-PD4pIg3skd9yLO6LRYWSvUNKPFl2V1714o810g&amp;oe=69F99AC7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669612544_18388465660086884_5023670194415992838_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZJSWs-76eO8Q7kNvwHAFkwg&amp;_nc_oc=AdoJ8zPxEPZPGVN_5wE_dBXm-bILlQcMqm4qQYRSsd6jsR5XCvQkxMv5FfwWN5NHRZI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQGy9RE7PiMAqmhWFCO1ikN-KAiT9j3bRPmeh09cB3Lz0m5vVv2KEyP8t8zqqgsWTO9diDQ1kaAKQw&amp;oh=00_Af6IxMi-PD4pIg3skd9yLO6LRYWSvUNKPFl2V1714o810g&amp;oe=69F99AC7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669612544_18388465660086884_5023670194415992838_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZJSWs-76eO8Q7kNvwHAFkwg&amp;_nc_oc=AdoJ8zPxEPZPGVN_5wE_dBXm-bILlQcMqm4qQYRSsd6jsR5XCvQkxMv5FfwWN5NHRZI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQGy9RE7PiMAqmhWFCO1ikN-KAiT9j3bRPmeh09cB3Lz0m5vVv2KEyP8t8zqqgsWTO9diDQ1kaAKQw&amp;oh=00_Af6IxMi-PD4pIg3skd9yLO6LRYWSvUNKPFl2V1714o810g&amp;oe=69F99AC7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669612544_18388465660086884_5023670194415992838_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ZJSWs-76eO8Q7kNvwHAFkwg&amp;_nc_oc=AdoJ8zPxEPZPGVN_5wE_dBXm-bILlQcMqm4qQYRSsd6jsR5XCvQkxMv5FfwWN5NHRZI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQGy9RE7PiMAqmhWFCO1ikN-KAiT9j3bRPmeh09cB3Lz0m5vVv2KEyP8t8zqqgsWTO9diDQ1kaAKQw&amp;oh=00_Af6IxMi-PD4pIg3skd9yLO6LRYWSvUNKPFl2V1714o810g&amp;oe=69F99AC7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Kilometrikisan ilmoittautuminen on alkanut!\n\n\ud83c\udfc6Kilp<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kilometrikisan ilmoittautuminen on alkanut!\n\n\ud83c\udfc6Kilpailuaika on 1.5.- 30.9.2026. SYKETT\u00c4- joukkueeseen voi ilmoittautua mukaan kuka vain!\n\n\ud83d\udeb4\u200d\u2642\ufe0fKilometrikisa on yritysten, ty\u00f6yhteis\u00f6jen, osastojen, yhdistysten, seurojen tai mink\u00e4 tahansa joukkueiden v\u00e4linen leikkimielinen kilpailu, jossa osallistujat kirjaavat py\u00f6r\u00e4ilykilometrej\u00e4\u00e4n yl\u00f6s ja kartuttavat oman joukkueen kilometrisaldoa. \n\n\ud83d\udd25K\u00e4ytt\u00e4m\u00e4ll\u00e4 Strava- ja Polar Flow -integraatioita kilometrit ja minuutit saa siirtym\u00e4\u00e4n automaattisesti kalenteriin. Py\u00f6r\u00e4illyt kilometrit ja minuutit menneilt\u00e4 kisap\u00e4ivilt\u00e4 voi merkit\u00e4 my\u00f6s takautuvasti.\n\n\u26a1 Voit osallistua kisaan my\u00f6s s\u00e4hk\u00f6avusteisella py\u00f6r\u00e4ll\u00e4! Jos kulkupelin\u00e4si on s\u00e4hk\u00f6py\u00f6r\u00e4, niin muista klikata omista tiedoistasi &#039;&#039;Kyll\u00e4, ajan s\u00e4hk\u00f6avusteisella polkupy\u00f6r\u00e4ll\u00e4&#039;&#039; -kohta aktiiviseksi.\n\n\ud83d\udc49 Tule mukaan polkemaan SYKETT\u00c4 Joensuu uuteen enn\u00e4tykseen! Liity joukkueeseen ja lue lis\u00e4\u00e4 nettisivuilta, linkki biossa.\n\nLiittymiskoodi: SykettaK26\n\n\/\/ Registration for the Kilometrikisa is now open!\n\n\ud83c\udfc6The challenge runs from 1.5. to 30.9. 2026. Anyone can join the SYKETT\u00c4 team!\n\n\ud83d\udeb4\u200d\u2642\ufe0fKilometrikisa is a light-hearted cycling competition for workplaces, departments, associations, clubs or any other teams. In Kilometrikisa every team member will record their cycling kilometers and the team with the highest number of kilometers will win.\n\n\ud83d\udc4b By using Strava and Polar Flow integrations, kilometers and minutes can be automatically transferred to the calendar. The cycled kilometers and minutes from past race days can also be marked retrospectively.\n\n\u26a1 You can also take part in the competition with an electric bike! If your ride is an electric bike, be sure to click on &#039;&#039;Yes, I will run on an electric bike&#039;&#039; in your personal information.\n\n\ud83d\udc49 Join our SYKETT\u00c4 Joensuu team as we aim for the new record! Join the team and read more on our website, link in bio.\n\nRegistration code: SykettaK26\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18071334281265432\" data-date=\"1775564586\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW1I7O7jW5q\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/661484699_18388282603086884_630345786265155066_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=zelUYoOnsTkQ7kNvwG4ucIM&#038;_nc_oc=AdprkTsL914_KIn74Mr2l0kbbfI7KjZ7dgg2JcPJg9AqYbsQaFeT02WNw-qIkNutynE&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQFG7oZePxkBX_xgR9JCk221iP4uZmNOfQLQ_deYDJcMBZfSSOkdKj0yf9SPM5KENbvff-Tw_pOTbQ&#038;oh=00_Af4QYbyM4nFBnIkQYwmU7Vs93pV0g3rGc6Q2EBIzUcwxRg&#038;oe=69F99ED0\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661484699_18388282603086884_630345786265155066_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zelUYoOnsTkQ7kNvwG4ucIM&amp;_nc_oc=AdprkTsL914_KIn74Mr2l0kbbfI7KjZ7dgg2JcPJg9AqYbsQaFeT02WNw-qIkNutynE&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFG7oZePxkBX_xgR9JCk221iP4uZmNOfQLQ_deYDJcMBZfSSOkdKj0yf9SPM5KENbvff-Tw_pOTbQ&amp;oh=00_Af4QYbyM4nFBnIkQYwmU7Vs93pV0g3rGc6Q2EBIzUcwxRg&amp;oe=69F99ED0&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661484699_18388282603086884_630345786265155066_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zelUYoOnsTkQ7kNvwG4ucIM&amp;_nc_oc=AdprkTsL914_KIn74Mr2l0kbbfI7KjZ7dgg2JcPJg9AqYbsQaFeT02WNw-qIkNutynE&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFG7oZePxkBX_xgR9JCk221iP4uZmNOfQLQ_deYDJcMBZfSSOkdKj0yf9SPM5KENbvff-Tw_pOTbQ&amp;oh=00_Af4QYbyM4nFBnIkQYwmU7Vs93pV0g3rGc6Q2EBIzUcwxRg&amp;oe=69F99ED0&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661484699_18388282603086884_630345786265155066_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zelUYoOnsTkQ7kNvwG4ucIM&amp;_nc_oc=AdprkTsL914_KIn74Mr2l0kbbfI7KjZ7dgg2JcPJg9AqYbsQaFeT02WNw-qIkNutynE&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFG7oZePxkBX_xgR9JCk221iP4uZmNOfQLQ_deYDJcMBZfSSOkdKj0yf9SPM5KENbvff-Tw_pOTbQ&amp;oh=00_Af4QYbyM4nFBnIkQYwmU7Vs93pV0g3rGc6Q2EBIzUcwxRg&amp;oe=69F99ED0&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661484699_18388282603086884_630345786265155066_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zelUYoOnsTkQ7kNvwG4ucIM&amp;_nc_oc=AdprkTsL914_KIn74Mr2l0kbbfI7KjZ7dgg2JcPJg9AqYbsQaFeT02WNw-qIkNutynE&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFG7oZePxkBX_xgR9JCk221iP4uZmNOfQLQ_deYDJcMBZfSSOkdKj0yf9SPM5KENbvff-Tw_pOTbQ&amp;oh=00_Af4QYbyM4nFBnIkQYwmU7Vs93pV0g3rGc6Q2EBIzUcwxRg&amp;oe=69F99ED0&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Huhtikuussa tarjolla seuraavat Happy Hour- tunnit:<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Huhtikuussa tarjolla seuraavat Happy Hour- tunnit:\n\nLa 11.4. Pilates + Kehonhuolto\nLa 18.4. Pilates + Kehonhuolto\nLa 25.4. Tehotreeni\n\nKaikki tunnit pidet\u00e4\u00e4n lauantaisin Mehtim\u00e4kihallin pedagogisessa salissa klo 13-14!\n\nL\u00f6yd\u00e4t tunnit liikuntakalenterista, joista tunneille ilmoittaudutaan! \n\n\/\/ The following Happy Hour classes are available in April:\n\nSat 11.4. Pilates + Boby Conditioning\nSat 18.4. Pilates + Body Conditioning\nSat 25.4. Power Workout\n\nAll classes are held on Saturdays in the pedagogical room at Mehtim\u00e4ki hall from 1 to 2 PM.\n\nYou can find the classes in our sports calender, where you can also register for them.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18074131211535534\" data-date=\"1775133147\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWoSBWwDTSY\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/658076004_18387664477086884_8194361811649288853_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=2TvXXSIH6QQQ7kNvwHHzK2_&#038;_nc_oc=Adq_jfUya1OrSbIHS20Lo6strpeM2ILSZmzFUZkmjew3pvM7qt-jR6fC7vHrfm0Kg78&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQEV6WPJrtd93v8boa84KYJeBczbJazVBO5ZZYnGMkCQY7w-p8XlT7Zok3PshNRbPZkWZd_G9WKGXA&#038;oh=00_Af6BVCXPim7DAdUIt02Okb2F_C8Jg4B2ODpT-WnxBdHxfA&#038;oe=69F9A866\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658076004_18387664477086884_8194361811649288853_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2TvXXSIH6QQQ7kNvwHHzK2_&amp;_nc_oc=Adq_jfUya1OrSbIHS20Lo6strpeM2ILSZmzFUZkmjew3pvM7qt-jR6fC7vHrfm0Kg78&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEV6WPJrtd93v8boa84KYJeBczbJazVBO5ZZYnGMkCQY7w-p8XlT7Zok3PshNRbPZkWZd_G9WKGXA&amp;oh=00_Af6BVCXPim7DAdUIt02Okb2F_C8Jg4B2ODpT-WnxBdHxfA&amp;oe=69F9A866&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658076004_18387664477086884_8194361811649288853_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2TvXXSIH6QQQ7kNvwHHzK2_&amp;_nc_oc=Adq_jfUya1OrSbIHS20Lo6strpeM2ILSZmzFUZkmjew3pvM7qt-jR6fC7vHrfm0Kg78&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEV6WPJrtd93v8boa84KYJeBczbJazVBO5ZZYnGMkCQY7w-p8XlT7Zok3PshNRbPZkWZd_G9WKGXA&amp;oh=00_Af6BVCXPim7DAdUIt02Okb2F_C8Jg4B2ODpT-WnxBdHxfA&amp;oe=69F9A866&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658076004_18387664477086884_8194361811649288853_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2TvXXSIH6QQQ7kNvwHHzK2_&amp;_nc_oc=Adq_jfUya1OrSbIHS20Lo6strpeM2ILSZmzFUZkmjew3pvM7qt-jR6fC7vHrfm0Kg78&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEV6WPJrtd93v8boa84KYJeBczbJazVBO5ZZYnGMkCQY7w-p8XlT7Zok3PshNRbPZkWZd_G9WKGXA&amp;oh=00_Af6BVCXPim7DAdUIt02Okb2F_C8Jg4B2ODpT-WnxBdHxfA&amp;oe=69F9A866&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658076004_18387664477086884_8194361811649288853_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2TvXXSIH6QQQ7kNvwHHzK2_&amp;_nc_oc=Adq_jfUya1OrSbIHS20Lo6strpeM2ILSZmzFUZkmjew3pvM7qt-jR6fC7vHrfm0Kg78&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEV6WPJrtd93v8boa84KYJeBczbJazVBO5ZZYnGMkCQY7w-p8XlT7Zok3PshNRbPZkWZd_G9WKGXA&amp;oh=00_Af6BVCXPim7DAdUIt02Okb2F_C8Jg4B2ODpT-WnxBdHxfA&amp;oe=69F9A866&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">SYKETT\u00c4- tiimi sek\u00e4 p\u00e4\u00e4si\u00e4ispuput toivottavat kaik<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4- tiimi sek\u00e4 p\u00e4\u00e4si\u00e4ispuput toivottavat kaikille aurinkoista ja liikunnallista p\u00e4\u00e4si\u00e4islomaa! \ud83d\udc30\ud83c\udf1e\n\n\/\/ The SYKETT\u00c4 team and the Easter bunnies wish everyone a sunny and active Easter holiday!\ud83d\udc30\ud83c\udf1e\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18165384664413781\" data-date=\"1774963272\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWjNkD_Db9q\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/658406007_18387398212086884_6673473134558877464_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=0ri1z0Ikr60Q7kNvwF1QZMP&#038;_nc_oc=AdrPUULMPjlynhe5xtGbxEb3qVUJ7nNwMqNx5oJ5U4Enhu667vD2lBsp4AR62PJPYj4&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQEft0vrr4fWlnag34pcgDY71dwK6rKMV0BE2s8k_1NNqU14iwB28S7htO4Z7hEudIfRVrOpJTeKog&#038;oh=00_Af5zSR0iyDbl-FqLVP-7y3Zos8CTWbkMWTjB-Zhoh8fBeg&#038;oe=69F9B0B6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658406007_18387398212086884_6673473134558877464_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0ri1z0Ikr60Q7kNvwF1QZMP&amp;_nc_oc=AdrPUULMPjlynhe5xtGbxEb3qVUJ7nNwMqNx5oJ5U4Enhu667vD2lBsp4AR62PJPYj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEft0vrr4fWlnag34pcgDY71dwK6rKMV0BE2s8k_1NNqU14iwB28S7htO4Z7hEudIfRVrOpJTeKog&amp;oh=00_Af5zSR0iyDbl-FqLVP-7y3Zos8CTWbkMWTjB-Zhoh8fBeg&amp;oe=69F9B0B6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658406007_18387398212086884_6673473134558877464_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0ri1z0Ikr60Q7kNvwF1QZMP&amp;_nc_oc=AdrPUULMPjlynhe5xtGbxEb3qVUJ7nNwMqNx5oJ5U4Enhu667vD2lBsp4AR62PJPYj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEft0vrr4fWlnag34pcgDY71dwK6rKMV0BE2s8k_1NNqU14iwB28S7htO4Z7hEudIfRVrOpJTeKog&amp;oh=00_Af5zSR0iyDbl-FqLVP-7y3Zos8CTWbkMWTjB-Zhoh8fBeg&amp;oe=69F9B0B6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658406007_18387398212086884_6673473134558877464_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0ri1z0Ikr60Q7kNvwF1QZMP&amp;_nc_oc=AdrPUULMPjlynhe5xtGbxEb3qVUJ7nNwMqNx5oJ5U4Enhu667vD2lBsp4AR62PJPYj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEft0vrr4fWlnag34pcgDY71dwK6rKMV0BE2s8k_1NNqU14iwB28S7htO4Z7hEudIfRVrOpJTeKog&amp;oh=00_Af5zSR0iyDbl-FqLVP-7y3Zos8CTWbkMWTjB-Zhoh8fBeg&amp;oe=69F9B0B6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658406007_18387398212086884_6673473134558877464_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0ri1z0Ikr60Q7kNvwF1QZMP&amp;_nc_oc=AdrPUULMPjlynhe5xtGbxEb3qVUJ7nNwMqNx5oJ5U4Enhu667vD2lBsp4AR62PJPYj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQEft0vrr4fWlnag34pcgDY71dwK6rKMV0BE2s8k_1NNqU14iwB28S7htO4Z7hEudIfRVrOpJTeKog&amp;oh=00_Af5zSR0iyDbl-FqLVP-7y3Zos8CTWbkMWTjB-Zhoh8fBeg&amp;oe=69F9B0B6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Se on kev\u00e4t nyt! Ja seh\u00e4n tarkoittaa sit\u00e4, ett\u00e4 py<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Se on kev\u00e4t nyt! Ja seh\u00e4n tarkoittaa sit\u00e4, ett\u00e4 py\u00f6rille olisi hyv\u00e4 tehd\u00e4 huolto pitk\u00e4n talven j\u00e4lkeen. Pienet huoltotoimenpiteet voi hyvin tehd\u00e4 my\u00f6s itse esimerkiksi Joensuun Py\u00f6r\u00e4pajalla, miss\u00e4 saatavilla on ty\u00f6kaluja ja apua. \n\n\ud83d\udcc5Aukioloajat voi tarkistaa heid\u00e4n instatililt\u00e4\u00e4n @joensuunpyorapaja.\n\nISYYn toimistolla vietettiin viikko sitten py\u00f6rien huoltop\u00e4iv\u00e4\u00e4. Kaikki saivat huoltaa, tai ainakin yritt\u00e4\u00e4 huoltaa, itse oman py\u00f6r\u00e4ns\u00e4 Niklaksen asiantuntevassa opastuksessa.\n\n\/\/It\u2019s spring now! And that means it\u2019s a good idea to service your bike after the long winter. Small maintenance tasks can easily be done yourself, for example at Joensuu\u2019s Bike Workshop, where tools and guidance are available. \n\n\ud83d\udcc6You can check their opening hours on their Instagram account.\n@joensuunpyorapaja \n\nA week ago, a bike maintenance day was held at the ISYY office. Everyone had the chance to service, or at least try to service, their own bike with expert guidance from Niklas\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18089075273517216\" data-date=\"1774525308\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWWKqNTDYku\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/657358362_18386661994086884_535309368399101721_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=wcBiFms7Ez4Q7kNvwE_zxpu&#038;_nc_oc=AdohbhYfbnggeAfxesMFg9hMRXzEEfMsAQaCEg0KNJPxdDvpU-yGQnoulqrKAFkB728&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&#038;_nc_tpa=Q5bMBQFaeCtfAgJAkdApK9wX8MK9dGrpcvkuoCu7srf-m9fnzv9KQ9uQfTXVroAikVtGVNvxrjjfHZYouA&#038;oh=00_Af6r6tNQuqZSf-W6CcvOuiNo-o6OyfWuLi8lbP52DzmfBA&#038;oe=69F9B094\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657358362_18386661994086884_535309368399101721_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wcBiFms7Ez4Q7kNvwE_zxpu&amp;_nc_oc=AdohbhYfbnggeAfxesMFg9hMRXzEEfMsAQaCEg0KNJPxdDvpU-yGQnoulqrKAFkB728&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFaeCtfAgJAkdApK9wX8MK9dGrpcvkuoCu7srf-m9fnzv9KQ9uQfTXVroAikVtGVNvxrjjfHZYouA&amp;oh=00_Af6r6tNQuqZSf-W6CcvOuiNo-o6OyfWuLi8lbP52DzmfBA&amp;oe=69F9B094&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657358362_18386661994086884_535309368399101721_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wcBiFms7Ez4Q7kNvwE_zxpu&amp;_nc_oc=AdohbhYfbnggeAfxesMFg9hMRXzEEfMsAQaCEg0KNJPxdDvpU-yGQnoulqrKAFkB728&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFaeCtfAgJAkdApK9wX8MK9dGrpcvkuoCu7srf-m9fnzv9KQ9uQfTXVroAikVtGVNvxrjjfHZYouA&amp;oh=00_Af6r6tNQuqZSf-W6CcvOuiNo-o6OyfWuLi8lbP52DzmfBA&amp;oe=69F9B094&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657358362_18386661994086884_535309368399101721_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wcBiFms7Ez4Q7kNvwE_zxpu&amp;_nc_oc=AdohbhYfbnggeAfxesMFg9hMRXzEEfMsAQaCEg0KNJPxdDvpU-yGQnoulqrKAFkB728&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFaeCtfAgJAkdApK9wX8MK9dGrpcvkuoCu7srf-m9fnzv9KQ9uQfTXVroAikVtGVNvxrjjfHZYouA&amp;oh=00_Af6r6tNQuqZSf-W6CcvOuiNo-o6OyfWuLi8lbP52DzmfBA&amp;oe=69F9B094&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657358362_18386661994086884_535309368399101721_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=wcBiFms7Ez4Q7kNvwE_zxpu&amp;_nc_oc=AdohbhYfbnggeAfxesMFg9hMRXzEEfMsAQaCEg0KNJPxdDvpU-yGQnoulqrKAFkB728&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8h5v-CtERpq_9tP6s0hj0Q&amp;_nc_tpa=Q5bMBQFaeCtfAgJAkdApK9wX8MK9dGrpcvkuoCu7srf-m9fnzv9KQ9uQfTXVroAikVtGVNvxrjjfHZYouA&amp;oh=00_Af6r6tNQuqZSf-W6CcvOuiNo-o6OyfWuLi8lbP52DzmfBA&amp;oe=69F9B094&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udc23P\u00e4\u00e4si\u00e4isen poikkeukset\ud83d\udc23\n\nSYKETT\u00c4 viett\u00e4\u00e4 p\u00e4\u00e4si\u00e4is<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc23P\u00e4\u00e4si\u00e4isen poikkeukset\ud83d\udc23\n\nSYKETT\u00c4 viett\u00e4\u00e4 p\u00e4\u00e4si\u00e4islomaa 2.\u20138.4. samaan aikaan UEF:n p\u00e4\u00e4si\u00e4isloman kanssa. Poikkeukset aikatauluissa ovat seuraavat:\n\nRyhm\u00e4liikunta on tauolla 2.\u20138.4. (poikkeuksena Sointukylpy &amp; Potkunyrkkeily 8.4.)\nJoenVoLin j\u00e4rjest\u00e4m\u00e4t tunnit pidet\u00e4\u00e4n 2.4. ja 7.-8.4.\n\nTulliportinkadun koulun palloilu- ja vakiovuorot peruttu 3.\u20136.4.\nL\u00e4nsikadun koulun palloilu- ja vakiovuorot peruttu 3.\u20136.4.\nJoensuu Areena ja Mehtim\u00e4kihalli suljettuna 3.4 ja 5.\u20136.4. \n\nPortti54 auki normaalisti\nTikkarinne kuntosali auki 3.\u20136.4. klo 7-21, muuten normaalit aukioloajat\nAurora kuntosali 3.\u20136.4. kulku vain kulkul\u00e4tk\u00e4ll\u00e4, muuten normaalit aukioloajat\n\n\/\/ \ud83d\udc23Easter Schedule Changes\ud83d\udc23\n\nSYKETT\u00c4 will be on Easter break from April 2\u20138, in line with UEF\u2019s Easter holiday. \nThe following schedule changes apply:\n\nGroup exercise classes are on a break from April 2\u20138 (exception: Sound Bath &amp; Kickboxing on April 8).\nClasses organized by JoenVoLi will be held on April 2 and 7\u20138.\nBall sports and regular reservations at Tulliportinkatu school are cancelled from April 3\u20136.\nBall sports and regular reservations at L\u00e4nsikatu school are cancelled from April 3\u20136.\nJoensuu Areena and Mehtim\u00e4ki Hall are closed on April 3 and April 5\u20136.\n\nPortti54 gym is open as usual.\nTikkarinne gym is open April 3\u20136 from 7:00\u201321:00, otherwise normal opening hours apply\nAurora gym: April 3\u20136 access only with a key card, otherwise normal opening hours apply\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/syketta_jns\/\" style=\"background: 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SYKETT\u00c4 Joensuu on It\u00e4-Suomen yliopiston Joensuun kampuksen ja Karelia-ammattikorkeakoulun oma liikuntapalvelu opiskelijoille ja henkil\u00f6st\u00f6lle. Ytimess\u00e4 on monipuolinen, edullinen ja erilaiset liikkujat huomioiva liikuntakalenteri: tarjolla on viikoittain l\u00e4hes 60 ohjattua ryhm\u00e4liikuntatuntia ja yli 140 palloiluvuoroa sek\u00e4 4 kuntosalia. Tarjoamme syksyisin ja kev\u00e4isin monipuolisia kursseja, lajikokeiluja sek\u00e4 kuntotestej\u00e4. Tavoitteenamme on [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"iawp_total_views":46621,"footnotes":""},"class_list":["post-3404","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joensuu - SYKETT\u00c4 Joensuu<\/title>\n<meta name=\"description\" content=\"SYKETT\u00c4 Joensuu on It\u00e4-Suomen yliopiston Joensuun kampuksen ja Karelia-ammattikorkeakoulun liikuntapalvelu opiskelijoille ja henkil\u00f6st\u00f6lle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joensuu - 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