{"id":3410,"date":"2024-06-11T16:20:47","date_gmt":"2024-06-11T13:20:47","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/joensuu\/?page_id=3410"},"modified":"2025-11-04T11:40:12","modified_gmt":"2025-11-04T09:40:12","slug":"joensuu-en","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/","title":{"rendered":"Joensuu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3410\" class=\"elementor elementor-3410\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f7eeb4e e-con-full elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"f7eeb4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-497e533 e-con-full e-flex e-con e-child\" data-id=\"497e533\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-769cb99 elementor-widget elementor-widget-image\" data-id=\"769cb99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"298\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/06\/Asset-2@2x-2.png\" class=\"attachment-large size-large wp-image-2922\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/06\/Asset-2@2x-2.png 1003w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/06\/Asset-2@2x-2-300x112.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/06\/Asset-2@2x-2-768x286.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-843c877 e-con-full e-flex e-con e-child\" data-id=\"843c877\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3101f elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"0a3101f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-bc78877\" href=\"https:\/\/www.facebook.com\/sykettajoensuu\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-6131bf9\" href=\"https:\/\/www.instagram.com\/syketta_jns\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-9b60419\" href=\"https:\/\/www.youtube.com\/channel\/UCbTyMC98pDOYRvhR0rMB4QQ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-4ca2631\" href=\"https:\/\/www.tiktok.com\/@syketta_jns\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-268af55 e-con-full e-flex e-con e-child\" data-id=\"268af55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d65bf3f elementor-widget elementor-widget-image\" data-id=\"d65bf3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/fi\/app\/syketta\/id6740701299?l=fi\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"239\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-1024x306.png\" class=\"attachment-large size-large wp-image-5324\" alt=\"Download on the App Store\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-1024x306.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-300x90.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-2.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a61b2 elementor-widget elementor-widget-image\" data-id=\"66a61b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.savonia.syketta_app&#038;pcampaignid=web_share\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"238\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-1024x305.png\" class=\"attachment-large size-large wp-image-5325\" alt=\"Get it on Google Play\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-1024x305.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-300x89.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/11\/Asset-1.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9135761 e-flex e-con-boxed e-con e-parent\" data-id=\"9135761\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:&quot;3164&quot;,&quot;url&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/06\\\/syketta-web-layout-TAUSTA-JNS-07.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-769db0a elementor-widget elementor-widget-heading\" data-id=\"769db0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sports calendar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5da95 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-html\" data-id=\"4b5da95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe class=\"no-parent-scroll\" src=\"https:\/\/sykett\u00e4.fi\/swebapp\/#\/web\/start\/joensuu\"height=\"800\" style=\"width: 100%; border: none;\"><\/iframe>\n<script>\n(function() {\n    const iframe = document.querySelector('.no-parent-scroll');\n    if (!iframe) return;\n\n    let scrollBarWidth = window.innerWidth - document.documentElement.clientWidth;\n\n    function disableParentScroll() {\n        document.body.style.overflow = 'hidden';\n        document.body.style.paddingRight = scrollBarWidth + 'px';\n    }\n\n    function enableParentScroll() {\n        document.body.style.overflow = 'auto';\n        document.body.style.paddingRight = '0px';\n    }\n\n    iframe.addEventListener('mouseenter', disableParentScroll);\n    iframe.addEventListener('mouseleave', enableParentScroll);\n\n    iframe.addEventListener('touchstart', disableParentScroll);\n    iframe.addEventListener('touchend', enableParentScroll);\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4a5d080 e-flex e-con-boxed e-con e-child\" data-id=\"4a5d080\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a57eabd e-con-full e-flex e-con e-child\" data-id=\"a57eabd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a54dd6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5a54dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-584bc2e7 elementor-widget elementor-widget-heading\" data-id=\"584bc2e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h2>Join Us and Get Active!<\/h2><p>SYKETT\u00c4 Joensuu is the sports service for students and staff at the Joensuu campus of the University of Eastern Finland and Karelia University of Applied Sciences. At its core is a diverse, affordable, and inclusive sports schedule: nearly 60 guided group fitness classes and over 140 sports sessions are available weekly, along with access to 4 gyms. Each fall and spring, we also offer a variety of courses, sports trials, and fitness tests. Our goal is an active, social, and thriving university community. Join us and get moving!<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242c4db elementor-widget elementor-widget-image\" data-id=\"242c4db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/joensuu\/info\/#ABC\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"548\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-1024x701.png\" class=\"attachment-large size-large wp-image-4945\" alt=\"SYKETT\u00c4 ABC?\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-1024x701.png 1024w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-300x205.png 300w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-768x526.png 768w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-1536x1052.png 1536w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/sykettaabc-2048x1402.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Click our mascots and see how SYKETT\u00c4 works!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-20b191a e-flex e-con-boxed e-con e-parent\" data-id=\"20b191a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7ea4b5f e-con-full e-flex e-con e-child\" data-id=\"7ea4b5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2acfa2e elementor-widget elementor-widget-heading\" data-id=\"2acfa2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be7129b elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"be7129b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:6600,&quot;slides_to_show&quot;:&quot;4&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-6600\">.elementor-6600 .elementor-element.elementor-element-a2afafc{--display:flex;--gap:14px 14px;--row-gap:14px;--column-gap:14px;--overlay-opacity:1;}.elementor-6600 .elementor-element.elementor-element-a2afafc::before, .elementor-6600 .elementor-element.elementor-element-a2afafc > .elementor-background-video-container::before, .elementor-6600 .elementor-element.elementor-element-a2afafc > .e-con-inner > .elementor-background-video-container::before, .elementor-6600 .elementor-element.elementor-element-a2afafc > .elementor-background-slideshow::before, .elementor-6600 .elementor-element.elementor-element-a2afafc > .e-con-inner > .elementor-background-slideshow::before, .elementor-6600 .elementor-element.elementor-element-a2afafc > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';background-color:#FFFFFF;}.elementor-6600 .elementor-element.elementor-element-d271f22 .elementor-icon-list-icon{width:14px;}.elementor-6600 .elementor-element.elementor-element-d271f22 .elementor-icon-list-icon i{font-size:14px;}.elementor-6600 .elementor-element.elementor-element-d271f22 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6600\" class=\"elementor elementor-6600 swiper-slide e-loop-item e-loop-item-6526 post-6526 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2afafc e-flex e-con-boxed e-con e-parent\" data-id=\"a2afafc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c74f0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"64c74f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/exceptions-in-schedules-2\/\">Exceptions in Schedules<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271f22 elementor-widget elementor-widget-post-info\" data-id=\"d271f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>15\/09\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dafe8 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f6dafe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tHere you will find up-to-date information about upcoming schedule exceptions and cancellations....\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36db982 elementor-widget elementor-widget-button\" data-id=\"36db982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/exceptions-in-schedules-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6600\" class=\"elementor elementor-6600 swiper-slide e-loop-item e-loop-item-6061 post-6061 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2afafc e-flex e-con-boxed e-con e-parent\" data-id=\"a2afafc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c74f0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"64c74f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/poikkeuksia-aikatauluissa\/\">Poikkeuksia aikatauluissa<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271f22 elementor-widget elementor-widget-post-info\" data-id=\"d271f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>15\/09\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dafe8 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f6dafe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tT\u00e4\u00e4lt\u00e4 l\u00f6yd\u00e4t ajankohtaisen tiedon tulevista aikataulupoikkeuksista ja peruutuksista....\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36db982 elementor-widget elementor-widget-button\" data-id=\"36db982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/poikkeuksia-aikatauluissa\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6600\" class=\"elementor elementor-6600 swiper-slide e-loop-item e-loop-item-11297 post-11297 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2afafc e-flex e-con-boxed e-con e-parent\" data-id=\"a2afafc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c74f0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"64c74f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/physical-activity-tests-on-sports-afternoon-30-9-2026\/\">Physical activity tests on sports afternoon 30.9.2026<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271f22 elementor-widget elementor-widget-post-info\" data-id=\"d271f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>16\/09\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dafe8 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f6dafe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>SYKETT\u00c4 Joensuu organizes the physical activity tests in cooperation with ISLO, Pokali and Tarmo of Karelia UAS on sports afternoon...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36db982 elementor-widget elementor-widget-button\" data-id=\"36db982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/physical-activity-tests-on-sports-afternoon-30-9-2026\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6600\" class=\"elementor elementor-6600 swiper-slide e-loop-item e-loop-item-11284 post-11284 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2afafc e-flex e-con-boxed e-con e-parent\" data-id=\"a2afafc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c74f0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"64c74f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/kuntotestaukset-liikuntailtapaivana-30-9-2026\/\">Kuntotestaukset liikuntailtap\u00e4iv\u00e4n\u00e4 30.9.2026<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271f22 elementor-widget elementor-widget-post-info\" data-id=\"d271f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>16\/09\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dafe8 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f6dafe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>SYKETT\u00c4 Joensuu j\u00e4rjest\u00e4\u00e4 kuntotestaukset yhteisty\u00f6ss\u00e4 It\u00e4-Suomen Liikuntaopiston (ISLO), Pohjois-Karjalan Liikunta ry:n (Pokali) ja Karelia-amk:n oppimis-ja palveluymp\u00e4rist\u00f6 Tarmon kanssa liikuntailtap\u00e4iv\u00e4n\u00e4 keskiviikkona...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36db982 elementor-widget elementor-widget-button\" data-id=\"36db982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/kuntotestaukset-liikuntailtapaivana-30-9-2026\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6600\" class=\"elementor elementor-6600 swiper-slide e-loop-item e-loop-item-10973 post-10973 post type-post status-publish format-standard has-post-thumbnail hentry category-liikuntailtapaiva category-tapahtumat\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2afafc e-flex e-con-boxed e-con e-parent\" data-id=\"a2afafc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c74f0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"64c74f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntailtapaiva-30-9-2026\/\">Liikuntailtap\u00e4iv\u00e4 30.9.2026<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271f22 elementor-widget elementor-widget-post-info\" data-id=\"d271f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>15\/09\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dafe8 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f6dafe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Liikuntailtap\u00e4iv\u00e4n ohjelma Syksyn liikuntailtap\u00e4iv\u00e4 j\u00e4rjestet\u00e4\u00e4n Joensuussa keskiviikkona 30.9.2026. It\u00e4-Suomen yliopiston ja Karelia-amk:n yhteinen liikuntailtap\u00e4iv\u00e4 on vapautettu opetuksesta klo 12:15 alkaen...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36db982 elementor-widget elementor-widget-button\" data-id=\"36db982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntailtapaiva-30-9-2026\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6600\" class=\"elementor elementor-6600 swiper-slide e-loop-item e-loop-item-11191 post-11191 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2afafc e-flex e-con-boxed e-con e-parent\" data-id=\"a2afafc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c74f0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"64c74f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/free-trial-period-has-ended\/\">Free trial period has ended<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271f22 elementor-widget elementor-widget-post-info\" data-id=\"d271f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>14\/09\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dafe8 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f6dafe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Free trial period has ended &#8211; don\u2019t forget to purchase a SYKETT\u00c4 membership! All users must have a valid SYKETT\u00c4...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36db982 elementor-widget elementor-widget-button\" data-id=\"36db982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/free-trial-period-has-ended\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" 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id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_3 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"2\" data-colstablet=\"3\" data-num=\"12\" data-nummobile=\"6\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"11191\" data-locatornonce=\"04cc66e1cf\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   aria-label=\"syketta_jns on Instagram\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/syketta_jns\/\" title=\"@syketta_jns\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.2885-19\/47584983_377898279627419_7016370132226146304_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4zNjAuQzMifQ%3D%3D&amp;_nc_ohc=MmKIuoAxVxsQ7kNvwFPc3OH&amp;_nc_oc=AdpZrDza7ETRCcMXq7_g3FfzeaQyY2_eNgqiXFhkWyuPzoR4tF5K47xe_5__RenOYQQ&amp;_nc_zt=24&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQLvFpNXu6gOYXUAcmx-LcrQGSvLfpV-6l_EgWV-0CfbxFcaVGZRDaduIoPTiUACYFaetiYPV_w0Pw&amp;oh=00_AQJI2tN59-T249YkZfOkHP-jgffhnZ8YldV-PyxZhqanVQ&amp;oe=6AB42403\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/sb-instagram-feed-images\/syketta_jns.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>syketta_jns<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">#finland #uniuef #isyyuef #kareliaamk<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18065826851784511\" data-date=\"1789730675\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdbUGMJtkyN\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">SYKETT\u00c4 Running Club on matalan kynnyksen sosiaali<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4 Running Club on matalan kynnyksen sosiaalinen juoksuryhm\u00e4, jonne voit tulla juuri sellaisena kuin olet. Ryhm\u00e4 tarjoaa turvallisen ja motivoivan ymp\u00e4rist\u00f6n juoksuharrastukselle. \n\nRyhm\u00e4 kokoontuu tiistaisin klo 17 yliopiston alkukivill\u00e4, Carelian edess\u00e4. Tervetuloa mukaan! \n\n\/\/ SYKETT\u00c4 Running Club is a low-level, social running group where you can show up just as you are. Whether you\u2019re a seasoned runner or just getting started, you\u2019re welcome!\nWe offer a safe, supportive and motivating environment to enjoy running and get moving together. \ud83d\udc9b\n\n\ud83d\udccd Tuesdays at 5 PM, at the university\u2019s stone steps in front of Carelia.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18128756959690378\" data-date=\"1789550546\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdV9BwLDYRn\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/799972086_18410487478086884_694252987334178909_n.heic?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=_sSZN6GpwzUQ7kNvwENnhfY&#038;_nc_oc=AdqDglkLejfyClnsHyUEdvrSMjEiMPlt66mUW7DZoD9IFNmdU9vKfwHm9RbP8SeBNx4&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQL7wvCuqQPy0c9O0JnhuK3TNder20Mdji7Vlz2RJXyftdihPDcysn86y2dH8VkKvFtz5oUJ6_NseA&#038;oh=00_AQLo4J25i4CJtpJJe9C91Txy-91W_qR429L78ncfAdTN2A&#038;oe=6AB4494F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/799972086_18410487478086884_694252987334178909_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_sSZN6GpwzUQ7kNvwENnhfY&amp;_nc_oc=AdqDglkLejfyClnsHyUEdvrSMjEiMPlt66mUW7DZoD9IFNmdU9vKfwHm9RbP8SeBNx4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQL7wvCuqQPy0c9O0JnhuK3TNder20Mdji7Vlz2RJXyftdihPDcysn86y2dH8VkKvFtz5oUJ6_NseA&amp;oh=00_AQLo4J25i4CJtpJJe9C91Txy-91W_qR429L78ncfAdTN2A&amp;oe=6AB4494F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/799972086_18410487478086884_694252987334178909_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_sSZN6GpwzUQ7kNvwENnhfY&amp;_nc_oc=AdqDglkLejfyClnsHyUEdvrSMjEiMPlt66mUW7DZoD9IFNmdU9vKfwHm9RbP8SeBNx4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQL7wvCuqQPy0c9O0JnhuK3TNder20Mdji7Vlz2RJXyftdihPDcysn86y2dH8VkKvFtz5oUJ6_NseA&amp;oh=00_AQLo4J25i4CJtpJJe9C91Txy-91W_qR429L78ncfAdTN2A&amp;oe=6AB4494F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/799972086_18410487478086884_694252987334178909_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_sSZN6GpwzUQ7kNvwENnhfY&amp;_nc_oc=AdqDglkLejfyClnsHyUEdvrSMjEiMPlt66mUW7DZoD9IFNmdU9vKfwHm9RbP8SeBNx4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQL7wvCuqQPy0c9O0JnhuK3TNder20Mdji7Vlz2RJXyftdihPDcysn86y2dH8VkKvFtz5oUJ6_NseA&amp;oh=00_AQLo4J25i4CJtpJJe9C91Txy-91W_qR429L78ncfAdTN2A&amp;oe=6AB4494F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/799972086_18410487478086884_694252987334178909_n.heic?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_sSZN6GpwzUQ7kNvwENnhfY&amp;_nc_oc=AdqDglkLejfyClnsHyUEdvrSMjEiMPlt66mUW7DZoD9IFNmdU9vKfwHm9RbP8SeBNx4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQL7wvCuqQPy0c9O0JnhuK3TNder20Mdji7Vlz2RJXyftdihPDcysn86y2dH8VkKvFtz5oUJ6_NseA&amp;oh=00_AQLo4J25i4CJtpJJe9C91Txy-91W_qR429L78ncfAdTN2A&amp;oe=6AB4494F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">lmoittaudu SYKETT\u00c4-kuntotestauksiin! \ud83c\udfc3  J\u00e4rjest\u00e4mm<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"lmoittaudu SYKETT\u00c4-kuntotestauksiin! \ud83c\udfc3\n\nJ\u00e4rjest\u00e4mme kuntotestaukset yhteisty\u00f6ss\u00e4 @islosport , @pohjoiskarjalanliikuntary ja @tarmo_karelia kanssa liikuntailtap\u00e4iv\u00e4n\u00e4 30.9.2026. Kuntotesteiss\u00e4 on kaksi eri testist\u00f6\u00e4, joista valita: matalan kynnyksen testit ja aktiiviliikkujan testit.\n\nMIT\u00c4? SYKETT\u00c4-kuntotestaukset\nMILLOIN? Liikuntailtap\u00e4iv\u00e4n\u00e4 30.9.2026 klo 12.30\u201316\nMISS\u00c4? Joensuu Areenalla\nKENELLE? Joensuun korkeakoulujen opiskelijoille ja henkil\u00f6kunnalle\nMIT\u00c4 MAKSAA? Ilmainen eik\u00e4 vaadi SYKETT\u00c4-j\u00e4senyytt\u00e4\n\n\u2705 Ilmoittautumislomake bion linktreess\u00e4\n\n\/\/ Enroll on the SYKETT\u00c4 physical activity tests on sports afternoon! \ud83c\udfc3\n\nWe will organize the physical activity tests in cooperation with ISLO, Pokali and Tarmo of Karelia UAS on sports afternoon 30.9.2026. The physical activity tests have two different test sets, from which you can choose: the low intensity tests and the active exerciser tests.\n\nWHAT? SYKETT\u00c4 physical activity tests\nWHEN? On sports afternoon 30.9.2026 at 12:30pm\u20134pm\nWHERE? At Joensuu Areena\nTO WHOM? Students and staff members of Joensuu universities\nPRICE? Free of charge and doesn&#039;t require a SYKETT\u00c4 membership\n\n\u2705 Enrollment form in bio&#039;s linktree\n\nKenelle matalan kynnyksen kuntotestit sopivat? \n\nSinulle, joka\n\ud83c\udfdf\ufe0f Urheilet mieluummin penkill\u00e4 kuin juoksuradalla\n\ud83d\udcc8 Haluat luotettavaa tietoa fyysisest\u00e4 kunnostasi ilman merkitt\u00e4v\u00e4\u00e4 ponnistelua\n\n\/\/ To whom are low intensity tests suitable for? To you who\n\n\ud83c\udfdf\ufe0f Prefer to do sports on the couch than on the running track\n\ud83d\udcc8 Want reliable information about your physical condition without significant effort\n\nKenelle aktiiviliikkujan kuntotestit sopivat? Sinulle, joka\n\n\ud83d\udee3\ufe0f Viet\u00e4t enemm\u00e4n aikaa kuntosalilla tai pururadalla kuin Netflixiss\u00e4\n\ud83e\udd75 Haluat hikoilla, ponnistella ja saada kropasta mehut irti kunnon ryk\u00e4isyll\u00e4\n\n\/\/ To whom are active exericser tests suitable for? To you who\n\n\ud83d\udee3\ufe0f Spend more time in the gym or on the running track than on Netflix\n\ud83e\udd75 Want to sweat, try hard and make the most of your body at one go\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17939291898362469\" data-date=\"1789380276\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdQ4QeRtKR6\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/809812664_18410209546086884_7532912299909474202_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cujsIXUcbr8Q7kNvwEqX6xL&#038;_nc_oc=AdqqZyE7CbAQLZ40V0JtsYScZPyafH8RbR0HlTcM32h57qOEpbz5ahRRuAXzeuMn8Sc&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQLKgwakJ2-6VjnmlrjSdjTziE0GBQUmJ_Y77RYAR_QMW03pVBU4NL9OhAU1w3LujbJPjA2Z-blbdQ&#038;oh=00_AQIKtCjczwJP4WVU0mzr0ZMw05dVPbZV-mGAl8inIg-GFA&#038;oe=6AB43AC3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809812664_18410209546086884_7532912299909474202_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cujsIXUcbr8Q7kNvwEqX6xL&amp;_nc_oc=AdqqZyE7CbAQLZ40V0JtsYScZPyafH8RbR0HlTcM32h57qOEpbz5ahRRuAXzeuMn8Sc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQLKgwakJ2-6VjnmlrjSdjTziE0GBQUmJ_Y77RYAR_QMW03pVBU4NL9OhAU1w3LujbJPjA2Z-blbdQ&amp;oh=00_AQIKtCjczwJP4WVU0mzr0ZMw05dVPbZV-mGAl8inIg-GFA&amp;oe=6AB43AC3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809812664_18410209546086884_7532912299909474202_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cujsIXUcbr8Q7kNvwEqX6xL&amp;_nc_oc=AdqqZyE7CbAQLZ40V0JtsYScZPyafH8RbR0HlTcM32h57qOEpbz5ahRRuAXzeuMn8Sc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQLKgwakJ2-6VjnmlrjSdjTziE0GBQUmJ_Y77RYAR_QMW03pVBU4NL9OhAU1w3LujbJPjA2Z-blbdQ&amp;oh=00_AQIKtCjczwJP4WVU0mzr0ZMw05dVPbZV-mGAl8inIg-GFA&amp;oe=6AB43AC3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809812664_18410209546086884_7532912299909474202_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cujsIXUcbr8Q7kNvwEqX6xL&amp;_nc_oc=AdqqZyE7CbAQLZ40V0JtsYScZPyafH8RbR0HlTcM32h57qOEpbz5ahRRuAXzeuMn8Sc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQLKgwakJ2-6VjnmlrjSdjTziE0GBQUmJ_Y77RYAR_QMW03pVBU4NL9OhAU1w3LujbJPjA2Z-blbdQ&amp;oh=00_AQIKtCjczwJP4WVU0mzr0ZMw05dVPbZV-mGAl8inIg-GFA&amp;oe=6AB43AC3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809812664_18410209546086884_7532912299909474202_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cujsIXUcbr8Q7kNvwEqX6xL&amp;_nc_oc=AdqqZyE7CbAQLZ40V0JtsYScZPyafH8RbR0HlTcM32h57qOEpbz5ahRRuAXzeuMn8Sc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQLKgwakJ2-6VjnmlrjSdjTziE0GBQUmJ_Y77RYAR_QMW03pVBU4NL9OhAU1w3LujbJPjA2Z-blbdQ&amp;oh=00_AQIKtCjczwJP4WVU0mzr0ZMw05dVPbZV-mGAl8inIg-GFA&amp;oe=6AB43AC3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ilmaiset kokeiluviikot p\u00e4\u00e4ttyiv\u00e4t - muista hankkia<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ilmaiset kokeiluviikot p\u00e4\u00e4ttyiv\u00e4t - muista hankkia SYKETT\u00c4-j\u00e4senyys! \u261d\ufe0f\n\nT\u00e4st\u00e4 p\u00e4iv\u00e4st\u00e4 14.9.2026 alkaen kaikilla k\u00e4ytt\u00e4jill\u00e4 tulee olla voimassa oleva SYKETT\u00c4-j\u00e4senyys. J\u00e4senyyden voi hankkia verkkokaupasta mobiilisovelluksen tai nettisivujen kautta. Lataamalla mobiilisovelluksen saat k\u00e4ytt\u00f6\u00f6si sovelluksessa olevan mobiilitarran.\n\n\ud83d\udc49 Suosittelemme ensisijaisesti mobiilitarran k\u00e4ytt\u00f6\u00e4. Fyysisen tarran voi ostaa ISYYn ja POKAn toimistoilta, josta saa opiskelija-, henkil\u00f6kunta- tai erilliseen blankko-korttiin liimattavan SYKETT\u00c4-tarran. Voit k\u00e4ytt\u00e4\u00e4 mobiilitarraa korttiin liimattavan tarran sijasta tai rinnalla.\n\n\ud83d\udc49 Mik\u00e4li k\u00e4yt\u00e4t mobiilisovellusta tai sinulla on blankko-kortti, pid\u00e4th\u00e4n kuvallisen opiskelijakortin tai henkll\u00f6llisyystodistuksen mukanasi mahdollista tarkastusta varten\n\n\ud83d\udc49 Muista pit\u00e4\u00e4 SYKETT\u00c4-tarra aina mukanasi k\u00e4ytt\u00e4ess\u00e4si palveluita ja valmistaudu n\u00e4ytt\u00e4m\u00e4\u00e4n tarra sit\u00e4 pyydett\u00e4ess\u00e4!\n\n\/\/ Free trial period has ended - don\u2019t forget to purchase a SYKETT\u00c4 membership! \u261d\ufe0f\n\nAll users must have a valid SYKETT\u00c4 membership from this day 14.9.2026 on when using the services. You can buy the membership on our online shop via the mobile application or website (Finnish bank account is required). Download the SYKETT\u00c4 mobile application to use the mobile sticker.\n\n\ud83d\udc49 We primarily recommend using a mobile sticker. The physical sticker can be purchased from ISYY and POKA offices where you can pick up a SYKETT\u00c4 sticker attached to a student card, staff card, or a separate blanco card. You can use the mobile sticker instead of or alongside a physical sticker.\n\n\ud83d\udc49 Mobile application and blanco card users must be prepared to prove their identity with a student card or an identity card\n\n\ud83d\udc49 Always keep your SYKETT\u00c4 sticker with you when using the services and be prepared to present your sticker when requested!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17980635827896054\" data-date=\"1788353089\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcyRDbDN9fM\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/793027914_18408547282086884_2078946014792612213_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=p4EsyDMU5IoQ7kNvwEp097H&#038;_nc_oc=Adp9oRQbTrPUTff6OIydn8oI74n4jLACKuVhHSGDklFsZRKeVOCqPW62tHIKB3HwrE4&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQKB-ocimgvLkQkjSsDmapQvOKhnuIL6f_8wWj2d02qPJyb3gExaZHLC3AvjiLAGJagX-rkN8pHwbA&#038;oh=00_AQIuyAJeZz48Qd9Le0X4jjriDHYk9X6artEfNRPlV5Y7YA&#038;oe=6AB43318\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793027914_18408547282086884_2078946014792612213_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p4EsyDMU5IoQ7kNvwEp097H&amp;_nc_oc=Adp9oRQbTrPUTff6OIydn8oI74n4jLACKuVhHSGDklFsZRKeVOCqPW62tHIKB3HwrE4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKB-ocimgvLkQkjSsDmapQvOKhnuIL6f_8wWj2d02qPJyb3gExaZHLC3AvjiLAGJagX-rkN8pHwbA&amp;oh=00_AQIuyAJeZz48Qd9Le0X4jjriDHYk9X6artEfNRPlV5Y7YA&amp;oe=6AB43318&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793027914_18408547282086884_2078946014792612213_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p4EsyDMU5IoQ7kNvwEp097H&amp;_nc_oc=Adp9oRQbTrPUTff6OIydn8oI74n4jLACKuVhHSGDklFsZRKeVOCqPW62tHIKB3HwrE4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKB-ocimgvLkQkjSsDmapQvOKhnuIL6f_8wWj2d02qPJyb3gExaZHLC3AvjiLAGJagX-rkN8pHwbA&amp;oh=00_AQIuyAJeZz48Qd9Le0X4jjriDHYk9X6artEfNRPlV5Y7YA&amp;oe=6AB43318&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793027914_18408547282086884_2078946014792612213_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p4EsyDMU5IoQ7kNvwEp097H&amp;_nc_oc=Adp9oRQbTrPUTff6OIydn8oI74n4jLACKuVhHSGDklFsZRKeVOCqPW62tHIKB3HwrE4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKB-ocimgvLkQkjSsDmapQvOKhnuIL6f_8wWj2d02qPJyb3gExaZHLC3AvjiLAGJagX-rkN8pHwbA&amp;oh=00_AQIuyAJeZz48Qd9Le0X4jjriDHYk9X6artEfNRPlV5Y7YA&amp;oe=6AB43318&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/793027914_18408547282086884_2078946014792612213_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p4EsyDMU5IoQ7kNvwEp097H&amp;_nc_oc=Adp9oRQbTrPUTff6OIydn8oI74n4jLACKuVhHSGDklFsZRKeVOCqPW62tHIKB3HwrE4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKB-ocimgvLkQkjSsDmapQvOKhnuIL6f_8wWj2d02qPJyb3gExaZHLC3AvjiLAGJagX-rkN8pHwbA&amp;oh=00_AQIuyAJeZz48Qd9Le0X4jjriDHYk9X6artEfNRPlV5Y7YA&amp;oe=6AB43318&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hanki syksyksi liikuntakaveri! \ud83d\ude4b  Syksy sek\u00e4 ilmai<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hanki syksyksi liikuntakaveri! \ud83d\ude4b\n\nSyksy sek\u00e4 ilmaiset kokeiluviikot k\u00e4ynniss\u00e4 eik\u00e4 kaveria, kenen kanssa liikkua? Eip\u00e4 h\u00e4t\u00e4\u00e4, voit l\u00f6yt\u00e4\u00e4 itsellesi liikuntakaverin meid\u00e4n kauttamme!\n\n\ud83c\udff8 Liikuntakaveri on SYKETT\u00c4-korkeakoululiikunnan tarjoama palvelu korkeakouluopiskelijoille, jotka haluavat harrastaa liikuntaa ja kaipaavat siihen kaveria. Palvelun avulla halutaan yhdist\u00e4\u00e4 samoista liikuntaharrastuksista kiinnostuneita opiskelijoita.\n\n\u2611\ufe0f Liikuntakaveri-hakemuksessa voit kertoa, mitk\u00e4 lajit sinua kiinnostavat ja millaista liikuntakaveria etsit. Otamme sinuun yhteytt\u00e4 sopivan kaverin l\u00f6ydytty\u00e4. Sinulla ei tarvitse olla voimassa olevaa SYKETT\u00c4-j\u00e4senyytt\u00e4 osallistuaksesi liikuntakaveripalveluun.\n\n\ud83d\udcdd T\u00e4ytt\u00e4m\u00e4ll\u00e4 Liikuntakaveri-hakemuksen etsimme sinulle sopivan liikuntakaverin. Hakemus l\u00f6ytyy nettisivuiltamme, linkki bion linktreess\u00e4!\n\n\/\/ Find a sports buddy for the autumn! \ud83d\ude4b\n\nAutumn and the free trial period are here and you don\u2019t have a friend to move with? No worries, you can find yourself a sports buddy from SYKETT\u00c4!\n\n\ud83c\udff8 SYKETT\u00c4 Sports Services offers the Sports Buddy service to all university students, who would like to exercise with a friend. We want to connect students interested in the same sports with the service.\n\n\u2611\ufe0f In the Sports Buddy questionnaire, you can tell which sports you are interested in and what kind of sports buddy you are looking for. We will contact you as soon as we find a suitable sports buddy. You don\u2019t need to have a valid SYKETT\u00c4 membership to use the Sports Buddy service.\n\n\ud83d\udcdd Fill the Sports Buddy questionnaire and we will find a suitable Sports Buddy for you. Questionnaire can be found on our website, link in bio\u2019s linktree!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18159694261492017\" data-date=\"1788331472\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dcxn050jV-D\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/792021511_18408515545086884_2547827751273291657_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=NErpD5m5PCwQ7kNvwGZzcyH&#038;_nc_oc=Adrpwlfh9WOLpeTX90gGDXM_laI5mcBd4woPMkL44hlM004siIEN10-TqcsGs3zsYgw&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQJQEzlnHdemP_Bf7kwNLRUNIP5oxpHtwW_RVLVgKmfvGeDSv4ptqNU9NrBboNpOaNwinDP01iVTbw&#038;oh=00_AQJ44_vHU4Yl1o1eWLQO9XEdgW1wvafb06CnX1AVXc0yKw&#038;oe=6AB42184\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792021511_18408515545086884_2547827751273291657_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NErpD5m5PCwQ7kNvwGZzcyH&amp;_nc_oc=Adrpwlfh9WOLpeTX90gGDXM_laI5mcBd4woPMkL44hlM004siIEN10-TqcsGs3zsYgw&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJQEzlnHdemP_Bf7kwNLRUNIP5oxpHtwW_RVLVgKmfvGeDSv4ptqNU9NrBboNpOaNwinDP01iVTbw&amp;oh=00_AQJ44_vHU4Yl1o1eWLQO9XEdgW1wvafb06CnX1AVXc0yKw&amp;oe=6AB42184&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792021511_18408515545086884_2547827751273291657_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NErpD5m5PCwQ7kNvwGZzcyH&amp;_nc_oc=Adrpwlfh9WOLpeTX90gGDXM_laI5mcBd4woPMkL44hlM004siIEN10-TqcsGs3zsYgw&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJQEzlnHdemP_Bf7kwNLRUNIP5oxpHtwW_RVLVgKmfvGeDSv4ptqNU9NrBboNpOaNwinDP01iVTbw&amp;oh=00_AQJ44_vHU4Yl1o1eWLQO9XEdgW1wvafb06CnX1AVXc0yKw&amp;oe=6AB42184&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792021511_18408515545086884_2547827751273291657_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NErpD5m5PCwQ7kNvwGZzcyH&amp;_nc_oc=Adrpwlfh9WOLpeTX90gGDXM_laI5mcBd4woPMkL44hlM004siIEN10-TqcsGs3zsYgw&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJQEzlnHdemP_Bf7kwNLRUNIP5oxpHtwW_RVLVgKmfvGeDSv4ptqNU9NrBboNpOaNwinDP01iVTbw&amp;oh=00_AQJ44_vHU4Yl1o1eWLQO9XEdgW1wvafb06CnX1AVXc0yKw&amp;oe=6AB42184&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/792021511_18408515545086884_2547827751273291657_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NErpD5m5PCwQ7kNvwGZzcyH&amp;_nc_oc=Adrpwlfh9WOLpeTX90gGDXM_laI5mcBd4woPMkL44hlM004siIEN10-TqcsGs3zsYgw&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJQEzlnHdemP_Bf7kwNLRUNIP5oxpHtwW_RVLVgKmfvGeDSv4ptqNU9NrBboNpOaNwinDP01iVTbw&amp;oh=00_AQJ44_vHU4Yl1o1eWLQO9XEdgW1wvafb06CnX1AVXc0yKw&amp;oe=6AB42184&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">SYKETT\u00c4 Appron kunniaksi extratunteja! \ud83e\udd29  Olemme l<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4 Appron kunniaksi extratunteja! \ud83e\udd29\n\nOlemme lis\u00e4nneet liikuntakalenteriin SYKETT\u00c4 Appron extratunteja. Tunteja voidaan lis\u00e4t\u00e4 kalenteriin viel\u00e4 my\u00f6hemminkin. Kaikille extratunneille ilmoittaudutaan normaalisti liikuntakalenterin kautta ja niist\u00e4 saa merkinn\u00e4n appropassiin. Lis\u00e4tietoja tunneista ja vuoroista liikuntakalenterissa!\n\n\/\/ Extra classes in honor of SYKETT\u00c4 Appro! \ud83e\udd29\n\nWe have added SYKETT\u00c4 Appro extra classes to the sports calendar. Classes can also be added to the calendar later. Enrollment on all extra classes via sports calendar. You will get a markings on your appro pass of all appro extra classes and turns. More information about classes and turns in the sports calendar!\n\nApproextrat 14.\u201320.9.2026 \ud83c\udfc7 \n\nApproextras 7.\u201313.9.2026 \ud83c\udfcc\ufe0f\u200d\u2642\ufe0f \n\nApproextras 14.\u201320.9.2026 \ud83c\udfbe\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17990971691843287\" data-date=\"1788178423\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DctD6PpDe-J\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">SYKETT\u00c4 Appro \ud83c\udfc6  SYKETT\u00c4 Appro j\u00e4rjestet\u00e4\u00e4n 7.-20.<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4 Appro \ud83c\udfc6\n\nSYKETT\u00c4 Appro j\u00e4rjestet\u00e4\u00e4n 7.-20.9.2026. T\u00e4n\u00e4 syksyn\u00e4 ensimm\u00e4inen approviikko pidet\u00e4\u00e4n ilmaisten kokeiluviikkojen aikana ja toinen niiden j\u00e4lkeen. SYKETT\u00c4 Appron perusajatuksena on ker\u00e4t\u00e4 liikuntasuorituksista appropassiin merkint\u00f6j\u00e4 osallistumalla liikuntakalenterin lajeihin, joista jokainen suoritus on yhden merkinn\u00e4n arvoinen. SYKETT\u00c4 Appron kunniaksi j\u00e4rjest\u00e4mme my\u00f6s extratunteja!\n\n\ud83c\udfc3 Samasta ryhm\u00e4liikuntatunnista voi saada korkeintaan kaksi merkint\u00e4\u00e4. Avoimesta palloiluvuorosta voi laittaa itselleen korkeintaan kaksi merkint\u00e4\u00e4 ja kuntosalista voi laittaa itselleen yhden merkinn\u00e4n. Samalta vakiovuorolta voi saada korkeintaan kaksi merkint\u00e4\u00e4.\n\n\u2705 Tarkemmat osallistumisohjeet l\u00f6ytyv\u00e4t nettisivuiltamme, linkki bion linktreess\u00e4!\n\n\/\/ SYKETT\u00c4 Appro \ud83c\udfc6\n\nSYKETT\u00c4 Appro is held between 7.-20.9.2026. This autumn, the first appro week will be held during the free trial period and the second after it. The idea of SYKETT\u00c4 Appro is to collect markings on an appro pass by participating in sport events in the sports calendar. Each sport event is rewarded with one marking. We will also hold extra classes!\n\n\ud83c\udfc3 If you participate in the same group exercise class multiple times, you may receive a maximum of two markings. You can mark a maximum of two markings from the open ball sports turns and one marking from the gym. A maximum of two markings can be received for the same regular turn.\n\n\u2705 Detailed participation instructions can be found on our website, link in bio\u2019s linktree!\n\nAppropassin palauttaneet saavat suoritusm\u00e4\u00e4r\u00e4\u00e4 vastaavan haalarimerkin \ud83c\udfc5 \n\nLis\u00e4ksi jokainen passin palauttanut osallistuu palkinnon arvontaan. Ilmaisen appropassin voi noutaa ISYYn ja POKAn toimistoilta. Passeja on rajoitettu m\u00e4\u00e4r\u00e4! SYKETT\u00c4 Appron j\u00e4lkeen appropasseja voi palauttaa toimistoille 1.10.2026 asti toimistojen aukioloaikoina.\n\n\/\/ Participants who return their appro pass will be rewarded with an overall badge based on the number of markings \ud83c\udfc5 \n\nIn addition, return your appro pass to participate in a lottery with prize. You can pick up the free appro pass from ISYY and POKA offices from 17.8.2026. There are a limited number of appro passes! After the SYKETT\u00c4 Appro you can retu\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18110246452841487\" data-date=\"1788157459\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dcsb44BNVrT\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/791110372_18408231238086884_8689933697081258136_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WOPjBGlbe8kQ7kNvwGIG2m0&#038;_nc_oc=AdrCCaH2fFw6tfYXtCOxnayElW0LTlv8YZTPyPYGLWGhVi9SdSoLQpt7wYOx_VT_WQs&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQIvd9ipha23zp-ayph0Fe4tL5uZeZH4sUQWYghW71nz1zfdyjlFyBH8mjpb-VwxMI9EkNaove4ugQ&#038;oh=00_AQLIv5o1RQF9g4z3ybCd52X67bztuLdU0HVnhye3SnDjtA&#038;oe=6AB41CD8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/791110372_18408231238086884_8689933697081258136_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WOPjBGlbe8kQ7kNvwGIG2m0&amp;_nc_oc=AdrCCaH2fFw6tfYXtCOxnayElW0LTlv8YZTPyPYGLWGhVi9SdSoLQpt7wYOx_VT_WQs&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQIvd9ipha23zp-ayph0Fe4tL5uZeZH4sUQWYghW71nz1zfdyjlFyBH8mjpb-VwxMI9EkNaove4ugQ&amp;oh=00_AQLIv5o1RQF9g4z3ybCd52X67bztuLdU0HVnhye3SnDjtA&amp;oe=6AB41CD8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/791110372_18408231238086884_8689933697081258136_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WOPjBGlbe8kQ7kNvwGIG2m0&amp;_nc_oc=AdrCCaH2fFw6tfYXtCOxnayElW0LTlv8YZTPyPYGLWGhVi9SdSoLQpt7wYOx_VT_WQs&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQIvd9ipha23zp-ayph0Fe4tL5uZeZH4sUQWYghW71nz1zfdyjlFyBH8mjpb-VwxMI9EkNaove4ugQ&amp;oh=00_AQLIv5o1RQF9g4z3ybCd52X67bztuLdU0HVnhye3SnDjtA&amp;oe=6AB41CD8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/791110372_18408231238086884_8689933697081258136_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WOPjBGlbe8kQ7kNvwGIG2m0&amp;_nc_oc=AdrCCaH2fFw6tfYXtCOxnayElW0LTlv8YZTPyPYGLWGhVi9SdSoLQpt7wYOx_VT_WQs&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQIvd9ipha23zp-ayph0Fe4tL5uZeZH4sUQWYghW71nz1zfdyjlFyBH8mjpb-VwxMI9EkNaove4ugQ&amp;oh=00_AQLIv5o1RQF9g4z3ybCd52X67bztuLdU0HVnhye3SnDjtA&amp;oe=6AB41CD8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/791110372_18408231238086884_8689933697081258136_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WOPjBGlbe8kQ7kNvwGIG2m0&amp;_nc_oc=AdrCCaH2fFw6tfYXtCOxnayElW0LTlv8YZTPyPYGLWGhVi9SdSoLQpt7wYOx_VT_WQs&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQIvd9ipha23zp-ayph0Fe4tL5uZeZH4sUQWYghW71nz1zfdyjlFyBH8mjpb-VwxMI9EkNaove4ugQ&amp;oh=00_AQLIv5o1RQF9g4z3ybCd52X67bztuLdU0HVnhye3SnDjtA&amp;oe=6AB41CD8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">SYKETT\u00c4-syyskausi alkaa t\u00e4n\u00e4\u00e4n, tervetuloa mukaan<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4-syyskausi alkaa t\u00e4n\u00e4\u00e4n, tervetuloa mukaan sykkim\u00e4\u00e4n! \ud83e\udd29\n\nSYKETT\u00c4-syyskausi alkaa t\u00e4n\u00e4\u00e4n maanantaina 31.8.2026. Ilmaiset kokeiluviikot ovat k\u00e4ynniss\u00e4 13.9.2026 saakka. Muista rekister\u00f6ity\u00e4 k\u00e4ytt\u00e4j\u00e4ksi, jotta p\u00e4\u00e4set ilmoittautumaan tunneille ja vuoroille liikuntakalenterin kautta. \n\nSYKETT\u00c4 Approa vietet\u00e4\u00e4n 7.-20.9.2026. Ilmaisen appropassin voi noutaa ISYYn ja POKAn toimistoilta, passeja on rajoitettu m\u00e4\u00e4r\u00e4! \n\n\/\/ SYKETT\u00c4 autumn season starts today, welcome aboard! \ud83e\udd29\n\nSYKETT\u00c4 autumn season starts today on Monday 31.8.2026. The free trial period is held until 13.9.2026. Remember to register as a user, so you can enroll on classes and turns via sports calendar. \n\nSYKETT\u00c4 Appro is held between 7.-20.9.2026. You can pick up the free appro pass from ISYY and POKA offices, there are a limited number of passes!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18106267442610622\" data-date=\"1787646113\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcdMmEhNL0c\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/785362577_18407351941086884_3380315625375281576_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=NkPfIe6Ml58Q7kNvwGj5oCG&#038;_nc_oc=AdpermwlMP10HSvthS3XNHdhez5zKBgDuw2xMN-B5hEQ5V3xCnozTZayiLXn0Y1tZ5o&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQJ90mNGTEZftiNJbnPZbIUVt8Uibr2EPb59prroeOgRDGXmCpkid7AxaFId0HsdEyelaNSaivJamw&#038;oh=00_AQIZG_JadequwL_IsN-Xfh_zv3OBaWRsfWR-CmzaOUFQYg&#038;oe=6AB440A9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/785362577_18407351941086884_3380315625375281576_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NkPfIe6Ml58Q7kNvwGj5oCG&amp;_nc_oc=AdpermwlMP10HSvthS3XNHdhez5zKBgDuw2xMN-B5hEQ5V3xCnozTZayiLXn0Y1tZ5o&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ90mNGTEZftiNJbnPZbIUVt8Uibr2EPb59prroeOgRDGXmCpkid7AxaFId0HsdEyelaNSaivJamw&amp;oh=00_AQIZG_JadequwL_IsN-Xfh_zv3OBaWRsfWR-CmzaOUFQYg&amp;oe=6AB440A9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/785362577_18407351941086884_3380315625375281576_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NkPfIe6Ml58Q7kNvwGj5oCG&amp;_nc_oc=AdpermwlMP10HSvthS3XNHdhez5zKBgDuw2xMN-B5hEQ5V3xCnozTZayiLXn0Y1tZ5o&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ90mNGTEZftiNJbnPZbIUVt8Uibr2EPb59prroeOgRDGXmCpkid7AxaFId0HsdEyelaNSaivJamw&amp;oh=00_AQIZG_JadequwL_IsN-Xfh_zv3OBaWRsfWR-CmzaOUFQYg&amp;oe=6AB440A9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/785362577_18407351941086884_3380315625375281576_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NkPfIe6Ml58Q7kNvwGj5oCG&amp;_nc_oc=AdpermwlMP10HSvthS3XNHdhez5zKBgDuw2xMN-B5hEQ5V3xCnozTZayiLXn0Y1tZ5o&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ90mNGTEZftiNJbnPZbIUVt8Uibr2EPb59prroeOgRDGXmCpkid7AxaFId0HsdEyelaNSaivJamw&amp;oh=00_AQIZG_JadequwL_IsN-Xfh_zv3OBaWRsfWR-CmzaOUFQYg&amp;oe=6AB440A9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/785362577_18407351941086884_3380315625375281576_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NkPfIe6Ml58Q7kNvwGj5oCG&amp;_nc_oc=AdpermwlMP10HSvthS3XNHdhez5zKBgDuw2xMN-B5hEQ5V3xCnozTZayiLXn0Y1tZ5o&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ90mNGTEZftiNJbnPZbIUVt8Uibr2EPb59prroeOgRDGXmCpkid7AxaFId0HsdEyelaNSaivJamw&amp;oh=00_AQIZG_JadequwL_IsN-Xfh_zv3OBaWRsfWR-CmzaOUFQYg&amp;oe=6AB440A9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Esittelyss\u00e4 syksyn liikuntakalenteri: StepPump \u2728<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Esittelyss\u00e4 syksyn liikuntakalenteri: StepPump \u2728\n\nStepPump on tehokas yhdistelm\u00e4tunti, jossa vauhdikas step-askellus ja pump-tyylinen lihaskuntoharjoittelu vuorottelevat. Tunti kehitt\u00e4\u00e4 voimaa, kest\u00e4vyytt\u00e4 ja lihaskuntoa musiikin tahdissa. Tunti sopii niin aloittelijoille kuin kokeneemmillekin liikkujille, sill\u00e4 painoja ja kuormitusta voi s\u00e4\u00e4t\u00e4\u00e4 oman kuntotason mukaan.\n\n\ud83d\udd56 Lauantaisin klo 14-15\n\ud83d\udccd Mehtim\u00e4kihallin pedagoginen sali\n\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Helmi\n\n\/\/ Introducing the sports calendar for the autumn season: StepPump \u2728\n\nStepPump class is an effective combination of step and pump classes. The class develops strength, endurance and muscle fitness to the beat of music. The class is suitable for both beginners and more experienced exercisers, as the weights can be adjusted according to your condition.\n\n\ud83d\udd56 On Saturdays at 2pm-3pm\n\ud83d\udccd Mehtim\u00e4ki hall pedagogical room\n\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Helmi\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17980892424116280\" data-date=\"1787568563\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dca4sMmtblK\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/786121605_18407225272086884_4047478810396284928_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=zYLibmDYOTUQ7kNvwGWEi6C&#038;_nc_oc=Adqs2mtEWlV2TM3Fr1nk0e18G2Q0OwZuiqpDVqOWq61Bj-ipJUD9M--pKXFaeOpf28E&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQJJ7hX1t7PvXv012-851Zs6S1AmdvkVpQffs9AtaLU1HAHJ-Vp0jHrH6aIFJLkTXy2AO_PK0_Y3EA&#038;oh=00_AQLnqCMteLrWr0uH6h32sKxIurY5dp9aTG3OrCCMY9bn6Q&#038;oe=6AB41FCD\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121605_18407225272086884_4047478810396284928_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zYLibmDYOTUQ7kNvwGWEi6C&amp;_nc_oc=Adqs2mtEWlV2TM3Fr1nk0e18G2Q0OwZuiqpDVqOWq61Bj-ipJUD9M--pKXFaeOpf28E&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJJ7hX1t7PvXv012-851Zs6S1AmdvkVpQffs9AtaLU1HAHJ-Vp0jHrH6aIFJLkTXy2AO_PK0_Y3EA&amp;oh=00_AQLnqCMteLrWr0uH6h32sKxIurY5dp9aTG3OrCCMY9bn6Q&amp;oe=6AB41FCD&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121605_18407225272086884_4047478810396284928_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zYLibmDYOTUQ7kNvwGWEi6C&amp;_nc_oc=Adqs2mtEWlV2TM3Fr1nk0e18G2Q0OwZuiqpDVqOWq61Bj-ipJUD9M--pKXFaeOpf28E&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJJ7hX1t7PvXv012-851Zs6S1AmdvkVpQffs9AtaLU1HAHJ-Vp0jHrH6aIFJLkTXy2AO_PK0_Y3EA&amp;oh=00_AQLnqCMteLrWr0uH6h32sKxIurY5dp9aTG3OrCCMY9bn6Q&amp;oe=6AB41FCD&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121605_18407225272086884_4047478810396284928_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zYLibmDYOTUQ7kNvwGWEi6C&amp;_nc_oc=Adqs2mtEWlV2TM3Fr1nk0e18G2Q0OwZuiqpDVqOWq61Bj-ipJUD9M--pKXFaeOpf28E&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJJ7hX1t7PvXv012-851Zs6S1AmdvkVpQffs9AtaLU1HAHJ-Vp0jHrH6aIFJLkTXy2AO_PK0_Y3EA&amp;oh=00_AQLnqCMteLrWr0uH6h32sKxIurY5dp9aTG3OrCCMY9bn6Q&amp;oe=6AB41FCD&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/786121605_18407225272086884_4047478810396284928_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zYLibmDYOTUQ7kNvwGWEi6C&amp;_nc_oc=Adqs2mtEWlV2TM3Fr1nk0e18G2Q0OwZuiqpDVqOWq61Bj-ipJUD9M--pKXFaeOpf28E&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJJ7hX1t7PvXv012-851Zs6S1AmdvkVpQffs9AtaLU1HAHJ-Vp0jHrH6aIFJLkTXy2AO_PK0_Y3EA&amp;oh=00_AQLnqCMteLrWr0uH6h32sKxIurY5dp9aTG3OrCCMY9bn6Q&amp;oe=6AB41FCD&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Esittelyss\u00e4 syksyn liikuntakalenteri: Commercial D<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Esittelyss\u00e4 syksyn liikuntakalenteri: Commercial Dance \u2728\n\nCommercial Dance on energinen ja n\u00e4ytt\u00e4v\u00e4 tanssitunti, jossa p\u00e4\u00e4paino on koreografioiden oppimisessa, esiintymisess\u00e4 ja ilmaisun kehitt\u00e4misess\u00e4. Tunnin koreografiat ja harjoitteet saavat inspiraationsa eri tanssityyleist\u00e4 sek\u00e4 tanssin kaupalliselta alalta, kuten musiikkivideoista, konserttilavoilta ja artistien taustatanssijoiden maailmasta. \n\nTunnilla p\u00e4\u00e4set heitt\u00e4ytym\u00e4\u00e4n musiikin viet\u00e4v\u00e4ksi, kehitt\u00e4m\u00e4\u00e4n tanssitekniikkaa sek\u00e4 vahvistamaan itsevarmuutta liikkujana. Tunti sopii kaikille tanssista kiinnostuneille \u2013 t\u00e4rkeint\u00e4 on avoin mieli ja halu nauttia liikkeest\u00e4!\n\n\ud83d\udd56 Tiistaisin klo 19.30-20.30\n\ud83d\udccd Cat People Tanssikoulu \n\n\/\/\u2728 Introducing the sports calendar for the autumn season: Commercial Dance \u2728\n\nCommercial Dance is an energetic and expressive dance class focused on learning choreography, performance skills, and self-expression. The choreographies and exercises are inspired by various dance styles as well as the commercial dance industry, including music videos, live performances, and the world of backup dancers. \n\nDuring the class, you will have the opportunity to move with confidence, develop your dance skills, and enjoy expressing yourself through movement. The class is suitable for anyone interested in dance \u2013 all you need is an open mind and a willingness to have fun!\n\n\ud83d\udd56 On Tuesdays at 7:30-8:30pm\n\ud83d\udccd Cat People Dance School\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18120176425831984\" data-date=\"1787552536\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcaaHWStVjc\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/783707204_18407202961086884_3774855683929200920_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=2EYV3EAEN1MQ7kNvwEaILTo&#038;_nc_oc=AdoI04OkORU0OEy293jeVap9aLMehCtn1dggVYB3FjblUF9w5ULASvGwcwehCZc3Tcc&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQJ_hYdBcIUeMyvzu2vXFCSJYWiRj7byBk1QKl5dWBfIda0U7Z9vZg1-9XdLWQbTWSrLbjxO4Sbrng&#038;oh=00_AQLTQYHSGt-irjn1Jo8zoADGbjSoNQIQ7fIpbm73Bh44Ow&#038;oe=6AB430F5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/783707204_18407202961086884_3774855683929200920_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2EYV3EAEN1MQ7kNvwEaILTo&amp;_nc_oc=AdoI04OkORU0OEy293jeVap9aLMehCtn1dggVYB3FjblUF9w5ULASvGwcwehCZc3Tcc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ_hYdBcIUeMyvzu2vXFCSJYWiRj7byBk1QKl5dWBfIda0U7Z9vZg1-9XdLWQbTWSrLbjxO4Sbrng&amp;oh=00_AQLTQYHSGt-irjn1Jo8zoADGbjSoNQIQ7fIpbm73Bh44Ow&amp;oe=6AB430F5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/783707204_18407202961086884_3774855683929200920_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2EYV3EAEN1MQ7kNvwEaILTo&amp;_nc_oc=AdoI04OkORU0OEy293jeVap9aLMehCtn1dggVYB3FjblUF9w5ULASvGwcwehCZc3Tcc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ_hYdBcIUeMyvzu2vXFCSJYWiRj7byBk1QKl5dWBfIda0U7Z9vZg1-9XdLWQbTWSrLbjxO4Sbrng&amp;oh=00_AQLTQYHSGt-irjn1Jo8zoADGbjSoNQIQ7fIpbm73Bh44Ow&amp;oe=6AB430F5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/783707204_18407202961086884_3774855683929200920_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2EYV3EAEN1MQ7kNvwEaILTo&amp;_nc_oc=AdoI04OkORU0OEy293jeVap9aLMehCtn1dggVYB3FjblUF9w5ULASvGwcwehCZc3Tcc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ_hYdBcIUeMyvzu2vXFCSJYWiRj7byBk1QKl5dWBfIda0U7Z9vZg1-9XdLWQbTWSrLbjxO4Sbrng&amp;oh=00_AQLTQYHSGt-irjn1Jo8zoADGbjSoNQIQ7fIpbm73Bh44Ow&amp;oe=6AB430F5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/783707204_18407202961086884_3774855683929200920_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=2EYV3EAEN1MQ7kNvwEaILTo&amp;_nc_oc=AdoI04OkORU0OEy293jeVap9aLMehCtn1dggVYB3FjblUF9w5ULASvGwcwehCZc3Tcc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQJ_hYdBcIUeMyvzu2vXFCSJYWiRj7byBk1QKl5dWBfIda0U7Z9vZg1-9XdLWQbTWSrLbjxO4Sbrng&amp;oh=00_AQLTQYHSGt-irjn1Jo8zoADGbjSoNQIQ7fIpbm73Bh44Ow&amp;oe=6AB430F5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ilmaiset kokeiluviikot \ud83e\udd38  SYKETT\u00c4 tarjoaa syksyisi<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ilmaiset kokeiluviikot \ud83e\udd38\n\nSYKETT\u00c4 tarjoaa syksyisin ja kev\u00e4isin lukukauden alussa mahdollisuuden kokeilla liikuntapalveluita maksutta, ilman voimassa olevaa SYKETT\u00c4-j\u00e4senyytt\u00e4. T\u00e4n\u00e4 syksyn\u00e4 ilmaisia kokeiluviikkoja vietet\u00e4\u00e4n 31.8-13.9.2026.\n\n\ud83c\udfc0 Ilmaisten kokeiluviikkojen aikana liikuntakalenterin tunneille ja vuoroille voi osallistua ilman voimassa olevaa j\u00e4senyytt\u00e4. Jokaiselle tunnille ja vuorolle tulee kuitenkin ilmoittautua my\u00f6s ilmaisten kokeiluviikkojen aikana. \n\n\ud83d\udcf1 Uusien k\u00e4ytt\u00e4jien tulee rekister\u00f6ity\u00e4 SYKETT\u00c4-mobiilisovelluksessa tai -nettisivuilla ennen palveluiden k\u00e4yt\u00f6n aloittamista. Oletko uusi k\u00e4ytt\u00e4j\u00e4? Ota haltuun SYKETT\u00c4 ABC, josta l\u00f6yd\u00e4t ohjeet rekister\u00f6itymiseen, j\u00e4senyyden ostamiseen ja ilmoittautumiseen. SYKETT\u00c4 ABC l\u00f6ytyy nettisivuiltamme, linkki bion linktreess\u00e4!\n\n\ud83c\udfab Ilmaisten kokeiluviikkojen j\u00e4lkeen 14.9.2026 alkaen kaikilla k\u00e4ytt\u00e4jill\u00e4 tulee olla voimassa oleva SYKETT\u00c4-j\u00e4senyys\n\n\/\/ Free trial period \ud83e\udd38\n\nAt the start of the autumn and spring semesters, you have a chance to try out SYKETT\u00c4 sports services without a valid SYKETT\u00c4 membership. This autumn, the free trial period is held 31.8-13.9.2026.\n\n\ud83c\udfc0 During the free trial period, you can participate in the classes and turns available on the sports calendar without a valid membership. However, users must enroll on each class and turn beforehand during the free trial period.\n\n\ud83d\udcf1 New users must register on the SYKETT\u00c4 mobile application or website before they can use the services. Are you a new user? Check out SYKETT\u00c4 ABC where you can find instructions on how to register, buy a membership and enrolling. SYKETT\u00c4 ABC can be found on our website, link in bio\u2019s linktree!\n\n\ud83c\udfab After the free trial period is over, from 14.9.2026 all users must have a valid SYKETT\u00c4 membership\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17909970138466702\" data-date=\"1787294283\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcStiwsthrk\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/779816335_18406787212086884_907124366117102484_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=M5AOj-yz6K8Q7kNvwErRtcv&#038;_nc_oc=Ados15liw991gbPCJVMKS3PGTpG7B8He7K9An8Af5--V1GihhHp2XjEKWlZX8bGuOyc&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&#038;_nc_tpa=Q5bMBQKV5MYusb0qFHgNdadqxlPVUUgTvaSlJdJYh3qHRI0OIC_ZNR7bdixnzBsd8UJf_DgtpnPpHfw6-Q&#038;oh=00_AQJwj-CTNhtHoN2J80wUQvNOtSIthEjuJ9hktyfIb6dmLA&#038;oe=6AB44C98\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779816335_18406787212086884_907124366117102484_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M5AOj-yz6K8Q7kNvwErRtcv&amp;_nc_oc=Ados15liw991gbPCJVMKS3PGTpG7B8He7K9An8Af5--V1GihhHp2XjEKWlZX8bGuOyc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKV5MYusb0qFHgNdadqxlPVUUgTvaSlJdJYh3qHRI0OIC_ZNR7bdixnzBsd8UJf_DgtpnPpHfw6-Q&amp;oh=00_AQJwj-CTNhtHoN2J80wUQvNOtSIthEjuJ9hktyfIb6dmLA&amp;oe=6AB44C98&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779816335_18406787212086884_907124366117102484_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M5AOj-yz6K8Q7kNvwErRtcv&amp;_nc_oc=Ados15liw991gbPCJVMKS3PGTpG7B8He7K9An8Af5--V1GihhHp2XjEKWlZX8bGuOyc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKV5MYusb0qFHgNdadqxlPVUUgTvaSlJdJYh3qHRI0OIC_ZNR7bdixnzBsd8UJf_DgtpnPpHfw6-Q&amp;oh=00_AQJwj-CTNhtHoN2J80wUQvNOtSIthEjuJ9hktyfIb6dmLA&amp;oe=6AB44C98&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779816335_18406787212086884_907124366117102484_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M5AOj-yz6K8Q7kNvwErRtcv&amp;_nc_oc=Ados15liw991gbPCJVMKS3PGTpG7B8He7K9An8Af5--V1GihhHp2XjEKWlZX8bGuOyc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKV5MYusb0qFHgNdadqxlPVUUgTvaSlJdJYh3qHRI0OIC_ZNR7bdixnzBsd8UJf_DgtpnPpHfw6-Q&amp;oh=00_AQJwj-CTNhtHoN2J80wUQvNOtSIthEjuJ9hktyfIb6dmLA&amp;oe=6AB44C98&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779816335_18406787212086884_907124366117102484_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=M5AOj-yz6K8Q7kNvwErRtcv&amp;_nc_oc=Ados15liw991gbPCJVMKS3PGTpG7B8He7K9An8Af5--V1GihhHp2XjEKWlZX8bGuOyc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=C7s1DMLU6FUtTukRAyu0Ew&amp;_nc_tpa=Q5bMBQKV5MYusb0qFHgNdadqxlPVUUgTvaSlJdJYh3qHRI0OIC_ZNR7bdixnzBsd8UJf_DgtpnPpHfw6-Q&amp;oh=00_AQJwj-CTNhtHoN2J80wUQvNOtSIthEjuJ9hktyfIb6dmLA&amp;oe=6AB44C98&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Esittelyss\u00e4 syksyn liikuntakalenteri: Syv\u00e4venyttel<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Esittelyss\u00e4 syksyn liikuntakalenteri: Syv\u00e4venyttely \u2728\n\nSyv\u00e4venyttely on rauhallinen ja palauttava tunti, jossa keskityt\u00e4\u00e4n kehon liikkuvuuden lis\u00e4\u00e4miseen sek\u00e4 lihasten rentouttamiseen pitkien venytysten avulla. Tunti auttaa v\u00e4hent\u00e4m\u00e4\u00e4n lihaskireyksi\u00e4, edist\u00e4\u00e4 palautumista ja tukee kokonaisvaltaista hyvinvointia. \n\nHarjoitukset tehd\u00e4\u00e4n rauhalliseen tahtiin omaa kehoa kuunnellen, joten tunti sopii kaikille kuntotasosta riippumatta. Tule pys\u00e4htym\u00e4\u00e4n hetkeksi, heng\u00e4ht\u00e4m\u00e4\u00e4n arjen keskell\u00e4 ja l\u00f6yt\u00e4m\u00e4\u00e4n lis\u00e4\u00e4 tasapainoa keholle ja mielelle.\n\n\ud83d\udd56 Torstaisin klo 19-20\n\ud83d\udccd L\u00e4nsikadun koulu\n\ud83e\uddd8\u200d\u2640\ufe0f Roosa\n\n\/\/ Introducing the sports calendar for the autumn season: Deep Stretching \u2728\n\nDeep Stretching is a calm and restorative class that focuses on improving mobility and relaxing the muscles through long, gentle stretches. The class helps reduce muscle tension, supports recovery, and promotes overall well-being.\n\nExercises are performed at a relaxed pace while listening to your body, making the class suitable for everyone regardless of fitness level. Take a moment to slow down, unwind from everyday stress, and bring more balance to both your body and mind!\n\n\ud83d\udd56 On Thursdays at 7-8pm\n\ud83d\udccd L\u00e4nsikatu school\n\ud83e\uddd8\u200d\u2640\ufe0f Roosa\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17929106031143417\" data-date=\"1787226533\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcQsUrRjfGP\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Liikuntaneuvojan kuntosaliohjaukset \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f  Haluais<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Liikuntaneuvojan kuntosaliohjaukset \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\n\nHaluaisitko aloittaa kuntosaliharjoittelun ensimm\u00e4ist\u00e4 kertaa tai pitk\u00e4n tauon j\u00e4lkeen, mutta laitteiden k\u00e4ytt\u00f6 ja suoritustekniikat mietitytt\u00e4v\u00e4t?\n\nNyt sinulla on mahdollisuus varata henkil\u00f6kohtainen kuntosaliohjausaika SYKETT\u00c4-liikuntaneuvoja Annin kanssa. Ohjaus tapahtuu SYKKEEN omalla kuntosalilla Portti54:lla, osoitteessa Tulliportinkatu 54. Ohjaus on maksutonta eik\u00e4 vaadi voimassaolevaa SYKETT\u00c4-j\u00e4senyytt\u00e4 tai kulkuoikeutta salille.\n\n\/\/ Gym instructions held by physical activity counsellor \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\n\nWould you like to start gym training for the first time or after a long break, but you\u2019re unsure about the equipment, proper techniques, or how to create a gym program?\n\nNow, you have the opportunity to book a personal gym instruction session with SYKETT\u00c4 physical activity counsellor Anni. The instruction takes place at SYKETT\u00c4\u2019s own gym, Portti54, located at Tulliportinkatu 54. The instruction is free of charge and does not require a valid SYKETT\u00c4 membership or gym access.\n\nOhjaus on tarkoitettu henkil\u00f6ille, joilla ei ole yht\u00e4\u00e4n tai hyvin v\u00e4h\u00e4n kokemusta kuntosaliharjoittelusta. \n\nHUOM\u2757 Ohjaus ei ole PT-toimintaa. Ohjauksesta on mahdollista saada vain aloittelijan kuntosaliohjelma koko keholle. \n\n\/\/ The instruction is available for people who have little or no experience in gym training. \n\nNB\u2757 Instruction is not a Personal Training service. Instruction only provides a beginner\u2019s gym program for the whole body.\n\nT\u00e4yt\u00e4 ilmoittautumislomake ja liikuntaneuvoja Anni on sinuun yhteydess\u00e4 1,5 h ohjausajan sopimiseksi. Ilmoittautumislomake l\u00f6ytyy bion linktreen Ajankohtaista-osiosta! \ud83d\udcc5 \n\n\/\/ Fill out the form and our physical activity counsellor Anni will contact you to arrange a 1,5 hour instruction. The enrollment form can be found in bio\u2019s linktree! \ud83d\udcc5\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/syketta_jns\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" 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Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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Instagram Youtube Tiktok Sports calendar Join Us and Get Active! SYKETT\u00c4 Joensuu is the sports service for students and staff at the Joensuu campus of the University of Eastern Finland and Karelia University of Applied Sciences. At its core is a diverse, affordable, and inclusive sports schedule: nearly 60 guided group fitness classes and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"iawp_total_views":8243,"footnotes":""},"class_list":["post-3410","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joensuu - SYKETT\u00c4 Joensuu<\/title>\n<meta name=\"description\" content=\"SYKETT\u00c4 Joensuu is the sports service for students and staff at the Joensuu campus of the University of Eastern Finland and Karelia University of Applied Sciences.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/en\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joensuu - 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