{"id":4174,"date":"2024-10-04T16:18:21","date_gmt":"2024-10-04T13:18:21","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/joensuu\/?page_id=4174"},"modified":"2025-11-28T11:00:28","modified_gmt":"2025-11-28T09:00:28","slug":"ryhmaliikunta","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/","title":{"rendered":"Ryhm\u00e4liikunta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4174\" class=\"elementor elementor-4174\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2051e3a e-flex e-con-boxed e-con e-parent\" data-id=\"2051e3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a12f6a5 e-flex e-con-boxed e-con e-child\" data-id=\"a12f6a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceae7c9 elementor-widget elementor-widget-text-editor\" data-id=\"ceae7c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ryhm\u00e4liikuntatunnit alkavat 12.1.2026 ja p\u00e4\u00e4ttyv\u00e4t p\u00e4\u00e4osin 26.4.2026. Kaikille ryhm\u00e4liikuntatunneille tulee ilmoittautua etuk\u00e4teen liikuntakalenterin kautta. Ilmoittautuminen ryhm\u00e4liikuntatunnille alkaa aina 7 p\u00e4iv\u00e4\u00e4 ennen tunnin alkamisaikaa. Ilmoittautuminen p\u00e4\u00e4ttyy 30 minuuttia ennen tunnin alkua. Mik\u00e4li huomaat, ettet p\u00e4\u00e4se tunnille, muistathan peruuttaa ilmoittautumisesi ajoissa. Useat samalle ajalle tehdyt eri varaukset vastaavat peruuttamatonta varausta, joten eth\u00e4n tee p\u00e4\u00e4llekk\u00e4isi\u00e4 varauksia.<\/p><p>Ryhm\u00e4liikuntatarjonta sis\u00e4lt\u00e4\u00e4\u00a0liikuntakalenterin\u00a0mukaiset tunnit:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9db930 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d9db930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Syketunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tanssilliset tunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lihaskuntotunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Teho-lihaskuntotunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Loivasti liikkeelle -tunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kehonhuoltotunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kamppailulajitunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kuntosalitunnit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9141c6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b9141c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tutustu tarjontaan alla olevasta taulukosta. Mahdolliset muutokset ja peruutukset n\u00e4kyv\u00e4t liikuntakalenterissa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ff3bf elementor-widget elementor-widget-button\" data-id=\"f6ff3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Liikuntakalenteri<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b904c91 e-flex e-con-boxed e-con e-child\" data-id=\"b904c91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b84cf83 elementor-widget elementor-widget-image\" data-id=\"b84cf83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"316\" height=\"208\" src=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png\" class=\"attachment-large size-large wp-image-4958\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png 316w, https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi-300x197.png 300w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c18aa8 elementor-widget elementor-widget-text-editor\" data-id=\"0c18aa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Loivasti liikkeelle -tunnit<\/h2><p>Loivasti liikkeelle -tunnit ovat osa Joensuun SYKETT\u00c4-korkeakoululiikunnan tarjontaa. Tunnit ovat kehonhuoltopainotteisia ja tasoltaan soveltuvat eritt\u00e4in hyvin henkil\u00f6ille, jotka ovat vasta tutustumassa liikunnan maailmaan. Loivasti liikkeelle -tunnit tunnistat liikuntakalenterissa LL-etuliitteest\u00e4 tunnin nimen edess\u00e4. Ilmoittautuminen tunneille tapahtuu SYKETT\u00c4-liikuntakalenterin kautta.<\/p><h3>Kev\u00e4\u00e4n 2026 Loivasti liikkeelle -tunnit<\/h3><p>Keskiviikkoisin:<\/p><ul><li>LL: Yin jooga klo 18.30\u201319.30 Tikkarinne peilisali<\/li><\/ul><p>Torstaisin:<\/p><ul><li>LL: Teemavesijumppa klo 16.30\u201317.15 uimahalli Vesikossa<\/li><li>LL: Sointukylpy ja rentoutus klo 17\u201317.50 Mehtim\u00e4kihalli pedagoginen sali<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-db5ed68 e-flex e-con-boxed e-con e-parent\" data-id=\"db5ed68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1dc397 elementor-widget elementor-widget-heading\" data-id=\"f1dc397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ryhm\u00e4liikuntatarjonta kev\u00e4t 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e235fa4 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"e235fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"237199268\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2371992681\" data-tab-title-id=\"e-n-tab-title-2371992681\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2371992681\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMaanantai\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2371992682\" data-tab-title-id=\"e-n-tab-title-2371992682\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2371992682\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTiistai\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2371992683\" data-tab-title-id=\"e-n-tab-title-2371992683\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2371992683\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tKeskiviikko\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2371992684\" data-tab-title-id=\"e-n-tab-title-2371992684\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2371992684\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTorstai\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2371992685\" data-tab-title-id=\"e-n-tab-title-2371992685\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2371992685\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPerjantai\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2371992686\" data-tab-title-id=\"e-n-tab-title-2371992686\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2371992686\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tLauantai\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2371992687\" data-tab-title-id=\"e-n-tab-title-2371992687\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2371992687\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tSunnuntai\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992681\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992681\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-0a6fba8 e-con-full e-flex e-con e-child\" data-id=\"0a6fba8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5e6e8 elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"7c5e6e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"7c5e6e8\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-7c5e6e8\" data-id=\"7c5e6e8\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Crossfit<\/td><td>Crossfit Koneistamo Niinivaara<\/td><td>15\u201316<\/td><\/tr><tr><td>Kuntonyrkkeily<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>16\u201317<\/td><\/tr><tr><td>Spinning<\/td><td>Fittari<\/td><td>16.15\u201317.15<\/td><\/tr><tr><td>Henkil\u00f6kunnan circuit \/ kuntopiiri<\/td><td>Tikkarinteen peilisali E161<\/td><td>16.30\u201317.30<\/td><\/tr><tr><td>Tehotreeni (j\u00e4rj. JoenVoLi)<\/td><td>L\u00e4nsikadun koulu<\/td><td>17\u201318<\/td><\/tr><tr><td>Ohjattu kuntosali<\/td><td>Tikkarinteen kuntosali<\/td><td>17\u201318<\/td><\/tr><tr><td>Barre<\/td><td>Forever Joensuu<\/td><td>17.40\u201318.30<\/td><\/tr><tr><td>EveryBody Move\u00a0<\/td><td>Tulliportinkadun koulu<\/td><td>18\u201319<\/td><\/tr><tr><td>Nykytanssi<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>18\u201319<\/td><\/tr><tr><td>Pilates (j\u00e4rj. JoenVoLi)<\/td><td>L\u00e4nsikadun koulu<\/td><td>18\u201319<\/td><\/tr><tr><td>Kuntotanssi<\/td><td>L\u00e4nsikadun koulu<\/td><td>19\u201320<\/td><\/tr><tr><td>Telinevoimistelu, perustaso <\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>19\u201320<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992682\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992682\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-f63e7a3 e-con-full e-flex e-con e-child\" data-id=\"f63e7a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7624877 elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"7624877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"7624877\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-7624877\" data-id=\"7624877\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Pilates, perustaso<\/td><td>Urheilutalon tatami 5<\/td><td>8\u20139<\/td><\/tr><tr><td>Aamujooga<\/td><td>Urheilutalon tatami 5<\/td><td>9\u201310<\/td><\/tr><tr><td>Uinnin peli- ja tekniikkaryhm\u00e4<\/td><td>Uimahalli Vesikko<\/td><td>10\u201311<\/td><\/tr><tr><td>Tehoaskel\/ Lavis<\/td><td>Tulliportinkadun koulu<\/td><td>16\u201317<\/td><\/tr><tr><td>Henkil\u00f6kunnan ohjattu kuntosali<\/td><td>Auroran kuntosali<\/td><td>16.30\u201318<\/td><\/tr><tr><td>BODYCOMBAT\u00ae <\/td><td>Forever Joensuu<\/td><td>17.40\u201318.30<\/td><\/tr><tr><td>Yin Jooga (j\u00e4rj. JoenVoli)<\/td><td>Rantakyl\u00e4n normaalikoulu<\/td><td>18.30\u201319.30<\/td><\/tr><tr><td>Street Dance<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>19\u201320<\/td><\/tr><tr><td>Zumba\u00ae (j\u00e4rj. JoenVoli)<\/td><td>L\u00e4nsikadun koulu<\/td><td>19\u201320<\/td><\/tr><tr><td>ShowJazz<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>20\u201321<\/td><\/tr><tr><td>Uimahypyt <\/td><td>Uimahalli Vesikko<\/td><td>19.40\u201320.30<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992683\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992683\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-b46fec9 e-con-full e-flex e-con e-child\" data-id=\"b46fec9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c07b687 elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"c07b687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"c07b687\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-c07b687\" data-id=\"c07b687\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Aamuvirkkujen vesijumppa<\/td><td>Uimahalli Vesikko<\/td><td>7\u20137.45<\/td><\/tr><tr><td>Ohjattu taito-\/muodostelmaluistelu<\/td><td>Mehtim\u00e4en harjoitusj\u00e4\u00e4halli 1<\/td><td>9\u201310<\/td><\/tr><tr><td>Spinning15 &amp; Crosstraining<\/td><td>Forever Joensuu<\/td><td>15\u201316.05<\/td><\/tr><tr><td>Barre<\/td><td>Cat People Tanssikoulu<\/td><td>17\u201318<\/td><\/tr><tr><td>Ohjattu kuntosaliharjoittelu, basic<\/td><td>Auroran kuntosali<\/td><td>16.30\u201318<\/td><\/tr><tr><td>Kahvakuula (j\u00e4rj. JoenVoLi)<\/td><td>L\u00e4nsikadun koulu<\/td><td>17\u201318<\/td><\/tr><tr><td>Spinning<\/td><td>Fittari<\/td><td>17.10\u201318.10<\/td><\/tr><tr><td>Bodyballet<\/td><td>Tikkarinteen peilisali E161<\/td><td>17.30\u201318.30<\/td><\/tr><tr><td>Circuit \/ Kahvakuula<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>17.30\u201318.30<\/td><\/tr><tr><td>It\u00e4mainen tanssi (j\u00e4rj. JoenVoLi)<\/td><td>L\u00e4nsikadun koulu<\/td><td>18\u201319<\/td><\/tr><tr><td>Taekwon-Do<\/td><td>Tikkarinteen pieni liikuntasali E326<\/td><td>18\u201320<\/td><\/tr><tr><td>LL: Yin jooga<\/td><td>Tikkarinteen peilisali E161<\/td><td>18.30\u201319.30<\/td><\/tr><tr><td>Potkunyrkkeily<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>18.30\u201320<\/td><\/tr><tr><td>Tehotreeni<\/td><td>Tulliportin koulu<\/td><td>19\u201320<\/td><\/tr><tr><td>Kehonhuolto<\/td><td>Tulliportin koulu<\/td><td>20\u201321<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992684\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992684\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-fb53e3b e-flex e-con-boxed e-con e-child\" data-id=\"fb53e3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0735b elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"3b0735b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"3b0735b\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-3b0735b\" data-id=\"3b0735b\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Crossfit<\/td><td>CrossFit Koneistamo K\u00e4pykangas<\/td><td>15.30\u201316.30<\/td><\/tr><tr><td>LL: Teemavesijumppa<\/td><td>Uimahalli Vesikko<\/td><td>16.30\u201317.15<\/td><\/tr><tr><td>Pilates<\/td><td>Tikkarinteen peilisali E161<\/td><td>16.30\u201317.30<\/td><\/tr><tr><td>Lihaskunto (j\u00e4rj. JoenVoLi)<\/td><td>Rantakyl\u00e4n normaalikoulu<\/td><td>17\u201318<\/td><\/tr><tr><td>LL: Sointukylpy ja rentoutus<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>17\u201317.50<\/td><\/tr><tr><td>Strong Nation Hiit (j\u00e4rj. JoenVoLi)<\/td><td>L\u00e4nsikadun koulu<\/td><td>17\u201318<\/td><\/tr><tr><td>Kehonhuolto (j\u00e4rj. JoenVoLi)<\/td><td>Rantakyl\u00e4n normaalikoulu<\/td><td>18\u201318.45<\/td><\/tr><tr><td>Faskiatreeni<\/td><td>Tikkarinteen peilisali E161<\/td><td>17.30\u201318.30<\/td><\/tr><tr><td>Lavis (j\u00e4rj. JoenVoLi)<\/td><td>L\u00e4nsikadun koulu<\/td><td>18\u201319<\/td><\/tr><tr><td>Fitmoves<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>18\u201319<\/td><\/tr><tr><td>Bodywork \/ Bodyharmony<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>19\u201320<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992685\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992685\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-ae9fdfe e-flex e-con-boxed e-con e-child\" data-id=\"ae9fdfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb31dcd elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"fb31dcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"fb31dcd\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-fb31dcd\" data-id=\"fb31dcd\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Pumppi<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>16\u201317<\/td><\/tr><tr><td>Korkeatehoinen HIIT<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>17\u201318<\/td><\/tr><tr><td>Boulderointi \/ Sein\u00e4kiipeily (joka toinen viikko)<\/td><td>Ote - Kiipeilykeskus<\/td><td>17\u201318<\/td><\/tr><tr><td>Crosstraining \/ Kahvakuula <\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>18\u201319<\/td><\/tr><tr><td>Hyrox<\/td><td>Paja Training Center<\/td><td>18.30-19.30<\/td><\/tr><tr><td>Step<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>19\u201320<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992686\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992686\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-f45f367 e-flex e-con-boxed e-con e-child\" data-id=\"f45f367\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-486376d elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"486376d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"486376d\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-486376d\" data-id=\"486376d\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Pumppi<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>11\u201312<\/td><\/tr><tr><td>Hiit<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>12\u201313 <\/td><\/tr><tr><td>Sykett\u00e4 Happy Hour<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>13\u201314<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" id=\"e-n-tab-content-2371992687\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2371992687\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-b56be8a e-flex e-con-boxed e-con e-child\" data-id=\"b56be8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2999cd1 elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"2999cd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"2999cd1\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-ninja ea-advanced-data-table-2999cd1\" data-id=\"2999cd1\"><thead><tr><th>MIT\u00c4<\/th><th>MISS\u00c4<\/th><th>MILLOIN<\/th><\/tr><\/thead><tbody><tr><td>Tanssillinen voimistelu, Gymnaestrada-harjoitus, vaativampi rooli (j\u00e4rj. JoenVoLi)<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>17\u201318<\/td><\/tr><tr><td>Tanssillinen voimistelu, Gymnaestrada-harjoitus (j\u00e4rj. JoenVoLi)<\/td><td>Mehtim\u00e4kihallin pedagoginen sali<\/td><td>18\u201319<\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ryhm\u00e4liikuntatunnit alkavat 12.1.2026 ja p\u00e4\u00e4ttyv\u00e4t p\u00e4\u00e4osin 26.4.2026. Kaikille ryhm\u00e4liikuntatunneille tulee ilmoittautua etuk\u00e4teen liikuntakalenterin kautta. Ilmoittautuminen ryhm\u00e4liikuntatunnille alkaa aina 7 p\u00e4iv\u00e4\u00e4 ennen tunnin alkamisaikaa. Ilmoittautuminen p\u00e4\u00e4ttyy 30 minuuttia ennen tunnin alkua. Mik\u00e4li huomaat, ettet p\u00e4\u00e4se tunnille, muistathan peruuttaa ilmoittautumisesi ajoissa. Useat samalle ajalle tehdyt eri varaukset vastaavat peruuttamatonta varausta, joten eth\u00e4n tee p\u00e4\u00e4llekk\u00e4isi\u00e4 varauksia. Ryhm\u00e4liikuntatarjonta sis\u00e4lt\u00e4\u00e4\u00a0liikuntakalenterin\u00a0mukaiset [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3097,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":4327,"footnotes":""},"class_list":["post-4174","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ryhm\u00e4liikunta - SYKETT\u00c4 Joensuu<\/title>\n<meta name=\"description\" content=\"Tutustu liikuntakalenterin kattavaan ryhm\u00e4liikuntatuntien valikoimaan joogasta sis\u00e4py\u00f6r\u00e4ilyyn tanssillisia tunteja unohtamatta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ryhm\u00e4liikunta - SYKETT\u00c4 Joensuu\" \/>\n<meta property=\"og:description\" content=\"Tutustu liikuntakalenterin kattavaan ryhm\u00e4liikuntatuntien valikoimaan joogasta sis\u00e4py\u00f6r\u00e4ilyyn tanssillisia tunteja unohtamatta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/\" \/>\n<meta property=\"og:site_name\" content=\"SYKETT\u00c4 Joensuu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-28T09:00:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png\" \/>\n\t<meta property=\"og:image:width\" content=\"316\" \/>\n\t<meta property=\"og:image:height\" content=\"208\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/\",\"name\":\"Ryhm\u00e4liikunta - SYKETT\u00c4 Joensuu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/10\\\/venyttely-joensuu-oranssi.png\",\"datePublished\":\"2024-10-04T13:18:21+00:00\",\"dateModified\":\"2025-11-28T09:00:28+00:00\",\"description\":\"Tutustu liikuntakalenterin kattavaan ryhm\u00e4liikuntatuntien valikoimaan joogasta sis\u00e4py\u00f6r\u00e4ilyyn tanssillisia tunteja unohtamatta.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/10\\\/venyttely-joensuu-oranssi.png\",\"contentUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/10\\\/venyttely-joensuu-oranssi.png\",\"width\":316,\"height\":208},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/ryhmaliikunta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/fi\\\/joensuu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Liikuntatarjonta\",\"item\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/liikuntatarjonta\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ryhm\u00e4liikunta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/#website\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/\",\"name\":\"SYKETT\u00c4 Joensuu\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/#organization\",\"name\":\"SYKETT\u00c4 Joensuu\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/06\\\/Asset-2@2x-2.png\",\"contentUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/06\\\/Asset-2@2x-2.png\",\"width\":1003,\"height\":373,\"caption\":\"SYKETT\u00c4 Joensuu\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/joensuu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ryhm\u00e4liikunta - SYKETT\u00c4 Joensuu","description":"Tutustu liikuntakalenterin kattavaan ryhm\u00e4liikuntatuntien valikoimaan joogasta sis\u00e4py\u00f6r\u00e4ilyyn tanssillisia tunteja unohtamatta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/","og_locale":"fi_FI","og_type":"article","og_title":"Ryhm\u00e4liikunta - SYKETT\u00c4 Joensuu","og_description":"Tutustu liikuntakalenterin kattavaan ryhm\u00e4liikuntatuntien valikoimaan joogasta sis\u00e4py\u00f6r\u00e4ilyyn tanssillisia tunteja unohtamatta.","og_url":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/","og_site_name":"SYKETT\u00c4 Joensuu","article_modified_time":"2025-11-28T09:00:28+00:00","og_image":[{"width":316,"height":208,"url":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Arvioitu lukuaika":"6 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/","url":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/","name":"Ryhm\u00e4liikunta - SYKETT\u00c4 Joensuu","isPartOf":{"@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/#primaryimage"},"image":{"@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/#primaryimage"},"thumbnailUrl":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png","datePublished":"2024-10-04T13:18:21+00:00","dateModified":"2025-11-28T09:00:28+00:00","description":"Tutustu liikuntakalenterin kattavaan ryhm\u00e4liikuntatuntien valikoimaan joogasta sis\u00e4py\u00f6r\u00e4ilyyn tanssillisia tunteja unohtamatta.","breadcrumb":{"@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/#primaryimage","url":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png","contentUrl":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/10\/venyttely-joensuu-oranssi.png","width":316,"height":208},{"@type":"BreadcrumbList","@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/ryhmaliikunta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/xn--sykett-gua.fi\/joensuu\/fi\/joensuu\/"},{"@type":"ListItem","position":2,"name":"Liikuntatarjonta","item":"https:\/\/xn--sykett-gua.fi\/joensuu\/liikuntatarjonta\/"},{"@type":"ListItem","position":3,"name":"Ryhm\u00e4liikunta"}]},{"@type":"WebSite","@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/#website","url":"https:\/\/xn--sykett-gua.fi\/joensuu\/","name":"SYKETT\u00c4 Joensuu","description":"","publisher":{"@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xn--sykett-gua.fi\/joensuu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/#organization","name":"SYKETT\u00c4 Joensuu","url":"https:\/\/xn--sykett-gua.fi\/joensuu\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/#\/schema\/logo\/image\/","url":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/06\/Asset-2@2x-2.png","contentUrl":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-content\/uploads\/sites\/3\/2024\/06\/Asset-2@2x-2.png","width":1003,"height":373,"caption":"SYKETT\u00c4 Joensuu"},"image":{"@id":"https:\/\/xn--sykett-gua.fi\/joensuu\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/pages\/4174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/comments?post=4174"}],"version-history":[{"count":115,"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/pages\/4174\/revisions"}],"predecessor-version":[{"id":9711,"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/pages\/4174\/revisions\/9711"}],"up":[{"embeddable":true,"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/pages\/3097"}],"wp:attachment":[{"href":"https:\/\/xn--sykett-gua.fi\/joensuu\/wp-json\/wp\/v2\/media?parent=4174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}