Sport event
Gentle yoga
Information
| Place | Snellmania tatami-mat (Yliopistonranta 8, 70210 Kuopio) |
| Date and time | 22.9.2016 at 08:00 - 08:55 |
| Type | Light / Body overhaul |
| Instructor | Jenni Löppönen |
| Participants | 10 / 12 |
| More information | Gentle yoga offers refreshing start for the day. In the class we concentrate on body opening and energizing moves and balanced working between mind and body. We pay special attention to strengthening our supportive muscles (bandhas) and safe body alignment working. No earlier experience in yoga needed. Please avoid heavy breakfast before the class. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class AUTUMN-16 (35€)
- Group exercise 16-17 (66€)
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