Sport event
JumppaMarathon: Kettlebell
Information
Place | Opistotie (Opistotie 2, 70200 Kuopio) |
Date and time | 18.3.2017 at 10:00 - 10:55 |
Type | Event |
Instructor | Paula Ruokonen |
Participants | 19 / 25 |
More information | JumppaMarathon starts with Kettlebell training that is diverse sport and it helps you to develop your strength, endurance and coordination. Kettleball strengthens your body and straightens your posture. Training gives you possibilities to control your body better. You are welcome to the class despite the condition of your body. Starters can come and learn how to use kettlebell in safe and nice environment. If you want to do harder training, you can challenge yourself by taking heavier kettlebell and adding some tempo. You’ll need sport clothes and shoes (or bare feet), water and a small sweat towel. There are kettlebells in Opistotie but if you prefer, you can take your own too. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball sports 16-17 (33€)
- Ball sports SPRING-17 (17€)
- Group exercise 16-17 (66€)
- Group class SPRING-17 (35€)
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