Sport event

Beginner-friendly instructed gym

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Information

Place	Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time	27.2.2018 at 07:30 - 08:25
Type	Muscle tone exercise
Leader	Helga Jakola
Participants	7 / 8
More information	Welcome to get-to-know gym training! During the spring you’ll get to know Studentia’s gym and basics of gym training. We will do warm up and cool down together and the training will be done as a circuit training. You’ll get individual instruction if needed and can make wishes what you want to learn. In even weeks we’ll focus more on the lower body and in odd weeks on upper body.

Enrollment

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Users allowed to participate

• HUMAK University of Applied Sciences, Students
• University of Eastern Finland, Students
• University of Eastern Finland, Staff members
• Savonia University of Applied Sciences, Students
• Savonia University of Applied Sciences, Staff members
• University of Arts Helsinki, Students

Payment types allowed to participate

• Group class 2017-2018 (66€)
• Group class SPRING-18 (35€)

You can cancel enrollment no later than 2 hours before the event.

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