Sport event
COURSE: Basics of Olympic weightlifting
Information
| Place | Danceflow, Sport and martial arts center LIIKE (Väliköntie 4, 70700 Kuopio) |
| Date and time | 1.4.2019 at 19:00 - 20:30 |
| Type | Course |
| Instructor | Jukka Podduikin |
| Participants | 9 / 16 |
| More information | WHAT? Basics of Olympic weightlifting! This course is suitable for beginners, who want to learn weightlifting. The intensive course lasts one week and is 3 x 1,5 h training. WHERE? Sunset TL (stituated in Väliköntie 4, martial arts center Liike) WHEN? 1.4., 3.4., 5.4. CONTENT? 1.4., 19-20.30: range of motion, technique, warm up and activation exercises 3.4. 19-20.30: Technique of Snatch 5.4. 18-19.30: technique of Clean and jerk ENROLLING? Via the sports calendar. When you enroll for the first class, you enroll for the whole course. Cancelling your enrollment is possible until 28.3. (4 days before the course), after that the enrolling is binding and you are obliged to pay the course fee! FEE? 35 €, which will be paid to Sunset TL when the course starts. GROUP? Min. 5 persons, max. 16 persons |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball Sports 2018-2019 (33€)
- Ball Sports SPRING 2019 (17€)
- Group Class 2018-2019 (66€)
- Group class SPRING 2019 (35.00€)
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