Sport event
Sports Afternoon: Pilates
Information
Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
Date and time | 2.10.2019 at 13:00 - 13:55 |
Type | Event |
Leader | Kaisa Purmonen |
Participants | 40 / 40 |
More information | Pilates is a body control technique. The method's founder, Joseph Pilates, emphasized optimal, controlled movement. In pilates you focus on your deep muscles in stomach, hips and back. With these muscles you’ll find the core and learn how to activate it. It is extremely good exercise to make your back do right kind of positions and bring out a better posture. At it's best, pilates class gives you a moment where your mind is fully focused and your muscles do the job. After the class you’ll feel strong and tall. Instructions are given mostly in Finnish. Every event in sports afternoon is open for all students and staff members of Savonia and UEF. You don’t need a SYKETTÄ sticker to participate to these events. Remember to do the cancellation at the latest Tuesday 1st of October (24 hours before the event), if you can’t participate the event. You can make the cancellation at SYKETTÄ Sports Calender the same way you enroll for it. If you forget to do the cancellation of the event or you do it too late, it costs you 10 €. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- FREE Sports Afternoon 2.10.2019 (0€)
- Ball Sports 2019-2020 (33€)
- Ball Sports AUTUMN 2019 (17€)
- Group Class 2019-2020 (66€)
- Group Class AUTUMN 2019 (35€)
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