Sport event
Sports Afternoon: Les Mills Barre
Information
Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
Date and time | 2.10.2019 at 14:05 - 14:35 |
Type | Event |
Instructor | Tempo Liikunta- ja fysiostudio |
Participants | 26 / 28 |
More information | Les Mills BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights. If you’re seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. If you forget to cancel the event or you do it too late it costs you 10 €. Remember to cancel the class on time if you can’t participate! You can cancel the class at the latest on Tuesday 1.10., exactly 24 hours before the event begins. Note that the cancellation period varies from event to event: There are some classes (arranged by external partners) that requires you to enroll before certain date. This is told in the description of the class, so read the information carefully! You can cancel the class via SYKETTÄ Sports calendar the same way you have enrolled for the event, or from the “own enrollments” link in top of the web page. When you enroll, you agree to our practice with the cancellation. What if I get sick? – If you let us know before the event starts, it’s okay! – If you let us know only afterwards or when the event has already started, please deliver us a sick leave certificate or pay the cancellation fine 10 € |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- FREE Sports Afternoon 2.10.2019 (0€)
- Ball Sports 2019-2020 (33€)
- Ball Sports AUTUMN 2019 (17€)
- Group Class 2019-2020 (66€)
- Group Class AUTUMN 2019 (35€)
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