Sport event
Hot Yin Yang, Sports afternoon
Information
Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
Date and time | 25.2.2020 at 14:45 - 15:35 |
Type | Event |
Instructor | Tempo Liikunta- ja fysiostudio |
Participants | 20 / 20 |
More information | Hot Yin Yang is a slow-paced style of yoga with postures or asanas that are held for longer periods of time -from 45 seconds to five minutes or more.Yin yoga poses apply moderate stress to the connective tissues of the body: the tendons, fascia and ligament, with the aim of increasing circulation in the joints and improving flexibility. Breathin technique (pranayama) is a big part of Yin class. By concentrating on the regulation of the breath through the exercise we can let go of control and tensions. Yin exercise is the cultivation of inner stillness. Every event in sports afternoon is open for all students and staff members of Savonia and UEF. You don’t need a SYKETTÄ sticker to participate to these events. Remember to do the cancellation at the latest Monday 24th of February (24 hours before the event), if you can’t participate the event. You can make the cancellation at SYKETTÄ Sports Calender the same way you enroll for it. If you forget to do the cancellation of the event or you do it too late, it costs you 10 €. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- FREE Sports Afternoon 25.2.2020 (0€)
- Ball Sports 2019-2020 (33€)
- Ball Sports SPRING 2020 (17€)
- Group Class 2019-2020 (66€)
- Group class SPRING 2020 (35€)
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