Sport event
LesMills BodyStep 45', Sports afternoon
Information
Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
Date and time | 1.3.2022 at 12:00 - 12:45 |
Type | Event |
Instructor | Tempo Liikunta- ja fysiostudio |
Participants | 16 / 18 |
More information | Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful. Remember to do the cancellation at the latest Monday 28th of February (1 day before the event), if you can’t participate the event. You can make the cancellation at SYKETTÄ Sports Calender the same way you enroll for it. If you forget to do the cancellation of the event or you do it too late, it costs you 10 €. More information about how to enroll and cancel: https://sykettä.fi/kuopio/en/sports-afternoon/ |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- March 2022 sticker (15€)
- Ball Sports 2021-2022 (33€)
- Ball sports SPRING 2022 (17€)
- Group Class 2021-2022 (66€)
- Group class SPRING 2022 (35€)
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