Sport event
Afterwork workout, staff members
Information
| Place | Snellmania Gym (Yliopistonranta 8, 70210 Kuopio) |
| Date and time | 5.10.2022 at 17:00 - 17:55 |
| Type | Muscle tone exercise |
| Instructor | Aki Pietikäinen |
| Participants | 3 / 10 |
| More information | This class is for staff members only! Go move your body after work, and your body and mind will thank you. In this class we do strength exercises and stretches. We use both bodyweight movements and gym equipment. The main thing in the class is to switch attention from external tasks to the movement of your body. You will leave the class stronger, more supple and refreshed. Remember good hygiene: - Good hand hygiene - Clean up the borrowed equipment after the class - Remember to keep safe distance - Don't come to the class if you feel sick - Sneeze to your sleeve Please remember that you are exercising with your own risk. Follow all the safety regulations. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- October 2022 sticker (15€)
- Group Class 2022-2023 (66€)
- Group class AUTUMN 2022 (35€)
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