{"id":457,"date":"2024-06-10T15:18:38","date_gmt":"2024-06-10T12:18:38","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?page_id=457"},"modified":"2025-12-04T10:40:08","modified_gmt":"2025-12-04T08:40:08","slug":"kuopio-en","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/","title":{"rendered":"Kuopio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"457\" class=\"elementor elementor-457\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b9c411f e-con-full elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"b9c411f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4c59e78 e-con-full e-flex e-con e-child\" data-id=\"4c59e78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f871681 elementor-widget elementor-widget-image\" data-id=\"f871681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"313\" height=\"119\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Sykettalogo-02.png\" class=\"attachment-large size-large wp-image-709\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Sykettalogo-02.png 313w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Sykettalogo-02-300x114.png 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6aaacfb e-con-full e-flex e-con e-child\" data-id=\"6aaacfb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6df87df elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"6df87df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-6da949f\" href=\"https:\/\/www.facebook.com\/sykettakuopio\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-a028e87\" href=\"https:\/\/www.instagram.com\/syketta_kpo\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-9b60419\" href=\"https:\/\/www.youtube.com\/channel\/UCtz5z3e0YQYE69xVWjsU7Uw\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-985dc4c\" href=\"https:\/\/www.tiktok.com\/@syketta_kuopio\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9d11cb3 e-con-full e-flex e-con e-child\" data-id=\"9d11cb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d65f784 elementor-widget elementor-widget-image\" data-id=\"d65f784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/fi\/app\/syketta\/id6740701299?l=fi\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"239\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-1024x306.png\" class=\"attachment-large size-large wp-image-23\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-1024x306.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-300x90.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d413cf3 elementor-widget elementor-widget-image\" data-id=\"d413cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.savonia.syketta_app&#038;pcampaignid=web_share\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"238\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-1024x305.png\" class=\"attachment-large size-large wp-image-24\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-1024x305.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-300x89.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2502cbf e-flex e-con-boxed e-con e-parent\" data-id=\"2502cbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:&quot;288&quot;,&quot;url&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/06\\\/syketta-web-layout-06.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4600fe elementor-widget elementor-widget-heading\" data-id=\"a4600fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reservation calendar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb472ad elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"eb472ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe class=\"no-parent-scroll\" src=\"https:\/\/sykett\u00e4.fi\/swebapp\/#\/web\/start\/kuopio\"height=\"1000\" style=\"width: 100%; border: none;\"><\/iframe>\n <script>\n(function() {\n    const iframe = document.querySelector('.no-parent-scroll');\n    if (!iframe) return;\n\n    let scrollBarWidth = window.innerWidth - document.documentElement.clientWidth;\n\n    function disableParentScroll() {\n        document.body.style.overflow = 'hidden';\n        document.body.style.paddingRight = scrollBarWidth + 'px';\n    }\n\n    function enableParentScroll() {\n        document.body.style.overflow = 'auto';\n        document.body.style.paddingRight = '0px';\n    }\n\n    iframe.addEventListener('mouseenter', disableParentScroll);\n    iframe.addEventListener('mouseleave', enableParentScroll);\n\n    iframe.addEventListener('touchstart', disableParentScroll);\n    iframe.addEventListener('touchend', enableParentScroll);\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f9af2f e-flex e-con-boxed e-con e-parent\" data-id=\"6f9af2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e3289e2 e-flex e-con-boxed e-con e-child\" data-id=\"e3289e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dce5a5e elementor-widget elementor-widget-heading\" data-id=\"3dce5a5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start moving!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca13d1 elementor-widget elementor-widget-text-editor\" data-id=\"6ca13d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SYKETT\u00c4 is a sports service for the higher education community in Kuopio. All students and staff members of the University of Eastern Finland and Savonia University of Applied Sciences, as well as students from the Kuopio campuses of the University of the Arts and the Humak University of Applied Sciences, are eligible to use the service.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2a5469 elementor-widget elementor-widget-button\" data-id=\"5c2a5469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/member-services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start moving now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-215ca146 e-con-full e-flex e-con e-child\" data-id=\"215ca146\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a60cd21 elementor-widget elementor-widget-image\" data-id=\"a60cd21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/kuopio\/en\/information\/what-syketta\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"482\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/sykettaabc-03-1024x617.png\" class=\"attachment-large size-large wp-image-46146\" alt=\"Sykett\u00e4 mascots ask What SYKETT\u00c4?\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/sykettaabc-03-1024x617.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/sykettaabc-03-300x181.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/sykettaabc-03-768x463.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/sykettaabc-03-1536x925.png 1536w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/sykettaabc-03-2048x1234.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">What is SYKETT\u00c4? Click our mascots and find out!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-856d829 e-flex e-con-boxed e-con e-parent\" data-id=\"856d829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-50f048f e-con-full e-flex e-con e-child\" data-id=\"50f048f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfd250d elementor-widget elementor-widget-heading\" data-id=\"bfd250d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2578899 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"2578899\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;1418&quot;,&quot;columns&quot;:&quot;4&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-1418\">.elementor-1418 .elementor-element.elementor-element-ebc2967{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-1418 .elementor-element.elementor-element-272debc .elementor-icon-list-icon{width:14px;}.elementor-1418 .elementor-element.elementor-element-272debc .elementor-icon-list-icon i{font-size:14px;}.elementor-1418 .elementor-element.elementor-element-272debc .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1418\" class=\"elementor elementor-1418 e-loop-item e-loop-item-52656 post-52656 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ebc2967 e-flex e-con-boxed e-con e-parent\" data-id=\"ebc2967\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2daf5b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2daf5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The SYKETT\u00c4 sports membership sales for the fall and upcoming academic year have started!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272debc elementor-widget elementor-widget-post-info\" data-id=\"272debc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10\/06\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67d659 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c67d659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/SYKETTA-Kuopio-kesa-en-roeulae1cp06zmxlvxjx6wqr09wme7a2upktcdxjgk.jpg\" title=\"SYKETT\u00c4 Kuopio kes\u00e4 en\" alt=\"SYKETT\u00c4 Kuopio kes\u00e4 en\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4069f74 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4069f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Are you ready for the autumn season? Get your Fall 2026 or academic year 2026\u20132027 membership now! The membership is valid from August 1st! Purchase...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e583c6c elementor-widget elementor-widget-button\" data-id=\"e583c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/the-syketta-sports-membership-sales-for-the-fall-and-upcoming-academic-year-have-started\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1418\" class=\"elementor elementor-1418 e-loop-item e-loop-item-52323 post-52323 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ebc2967 e-flex e-con-boxed e-con e-parent\" data-id=\"ebc2967\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2daf5b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2daf5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Summer 2026 info<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272debc elementor-widget elementor-widget-post-info\" data-id=\"272debc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>09\/05\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67d659 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c67d659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/Infonayttokuvat-1920-\u00d7-1080-px-14-roqif2zjmenf1haxxyau5zv11bxqy1zut1p6bkk3b8.png\" title=\"Infon\u00e4ytt\u00f6kuvat (1920 \u00d7 1080 px) (14)\" alt=\"Infon\u00e4ytt\u00f6kuvat (1920 \u00d7 1080 px) (14)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4069f74 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4069f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Edited 10.6.2026 Below you will find information about our August summer classes, the Bare Yoga Method online classes, ball sports, and the opening hours for...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e583c6c elementor-widget elementor-widget-button\" data-id=\"e583c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/summer-2026-info\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1418\" class=\"elementor elementor-1418 e-loop-item e-loop-item-52298 post-52298 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ebc2967 e-flex e-con-boxed e-con e-parent\" data-id=\"ebc2967\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2daf5b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2daf5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kes\u00e4n 2026 SYKETT\u00c4-info<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272debc elementor-widget elementor-widget-post-info\" data-id=\"272debc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>07\/05\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67d659 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c67d659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/Infonayttokuvat-1920-\u00d7-1080-px-12-1-rope65pqp56kgjy3n5ay54ks63i0qgv7xjddriw4p0.png\" title=\"Infon\u00e4ytt\u00f6kuvat (1920 \u00d7 1080 px) (12)\" alt=\"Infon\u00e4ytt\u00f6kuvat (1920 \u00d7 1080 px) (12)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4069f74 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4069f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Muokattu 10.6. Alta l\u00f6yd\u00e4t tietoa elokuun kes\u00e4tunneista, Bare Method online-tunnista, palloiluvuoroista sek\u00e4 siit\u00e4, miten liikuntatilat ovat auki kes\u00e4n aikana. Muistathan my\u00f6s hy\u00f6dynt\u00e4\u00e4 yhteisty\u00f6kumppaneiden huikeat edut...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e583c6c elementor-widget elementor-widget-button\" data-id=\"e583c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/kesan-2026-syketta-info\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1418\" class=\"elementor elementor-1418 e-loop-item e-loop-item-52148 post-52148 post type-post status-publish format-standard has-post-thumbnail hentry category-ajankohtaista\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ebc2967 e-flex e-con-boxed e-con e-parent\" data-id=\"ebc2967\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2daf5b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2daf5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">P\u00e4\u00e4si\u00e4isen ja vapun aukioloajat<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272debc elementor-widget elementor-widget-post-info\" data-id=\"272debc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-42d9976 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>31\/03\/2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67d659 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c67d659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/elementor\/thumbs\/SYKETTA-Kuopio-kesa-rlb3u6ki16keg0rjr2rd9i8gasuhplgteoox8qnwec.png\" title=\"SYKETT\u00c4 Kuopio kes\u00e4\" alt=\"SYKETT\u00c4 Kuopio kes\u00e4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4069f74 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"4069f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>P\u00e4\u00e4si\u00e4isen aikana 1.\u20137.4. ryhm\u00e4liikunnat ovat suurimmaksi osaksi tauolla alla olevaa poikkeusta lukuunottamatta: ke 1.4. KickFit klo 17.00 Studentialla Ryhm\u00e4liikuntatunnit jatkuvat normaalisti keskiviikkona 8.4. Alta l\u00f6yd\u00e4t...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e583c6c elementor-widget elementor-widget-button\" data-id=\"e583c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/paasiaisen-ja-vapun-aukioloajat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lue lis\u00e4\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf8f944 elementor-widget elementor-widget-text-editor\" data-id=\"bf8f944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/kuopio\/en\/news\/\">More news &gt;<\/a>\u00a0 \u00a0<a href=\"\/kuopio\/en\/news\/events\/\">Events &gt;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-63db8ce e-flex e-con-boxed e-con e-parent\" data-id=\"63db8ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1280c elementor-widget elementor-widget-shortcode\" data-id=\"5a1280c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"2\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"8\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"52148\" data-locatornonce=\"0ab6fbc55f\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/syketta_kpo\/\" title=\"@syketta_kpo\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.2885-19\/10246227_1560453994202459_1258033745_a.jpg?_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xNTAuQzMifQ%3D%3D&amp;_nc_ohc=3cJTHcez2BEQ7kNvwELyFyb&amp;_nc_oc=AdqyegEYNiTMJmzwpBVI1tbp-OpA7YC05RNj6Od8Zwzh9QL7JXZjNsSSB6C8uuEnp-Q&amp;_nc_zt=24&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQGhvb6KlJK7fgLy-Vd670dq-8-2sEOEBupyiWmgO9I4-o2a-bUpq6IqBv_Q3JI116yV3fyT5skRQg&amp;oh=00_Af_F4B3X34uhoOVJ3SnUAHqOcPyNcPyC_kqWNWlhtcL2qg&amp;oe=6A30C360\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 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src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/sb-instagram-feed-images\/syketta_kpo.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>syketta_kpo<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">SYKETT\u00c4 Kuopio on Kuopion korkeakouluyhteis\u00f6n monipuolinen ja innostava liikuntapalvelukokonaisuus.  Tutustu, liity ja l\u00e4hde liikkeelle! \ud83e\udd38<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18120381391686195\" data-date=\"1781072459\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZZSW7YDhI2\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/718936056_1432431258930717_925786220537175978_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=OUtDfG7teSwQ7kNvwFdGfQb&#038;_nc_oc=AdpEqdny3zQ9c9eXT3X58pFFmMYqFOmK5HESId7uUaBWoOXp6qvahLttgmuy8Ldxsj4&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQFREcDXyTsfnzinmzYx5_Dlp3Uy2sxJKoHBA_T5BCOMsZgBWA2hCR08071lT_w-auFo1DxQ9Z23JQ&#038;oh=00_Af_78PaYaf1TomcZMjw5ZbJ1S1nSVARTnSy5CHSewqvZ6g&#038;oe=6A30B8D5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718936056_1432431258930717_925786220537175978_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OUtDfG7teSwQ7kNvwFdGfQb&amp;_nc_oc=AdpEqdny3zQ9c9eXT3X58pFFmMYqFOmK5HESId7uUaBWoOXp6qvahLttgmuy8Ldxsj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFREcDXyTsfnzinmzYx5_Dlp3Uy2sxJKoHBA_T5BCOMsZgBWA2hCR08071lT_w-auFo1DxQ9Z23JQ&amp;oh=00_Af_78PaYaf1TomcZMjw5ZbJ1S1nSVARTnSy5CHSewqvZ6g&amp;oe=6A30B8D5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718936056_1432431258930717_925786220537175978_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OUtDfG7teSwQ7kNvwFdGfQb&amp;_nc_oc=AdpEqdny3zQ9c9eXT3X58pFFmMYqFOmK5HESId7uUaBWoOXp6qvahLttgmuy8Ldxsj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFREcDXyTsfnzinmzYx5_Dlp3Uy2sxJKoHBA_T5BCOMsZgBWA2hCR08071lT_w-auFo1DxQ9Z23JQ&amp;oh=00_Af_78PaYaf1TomcZMjw5ZbJ1S1nSVARTnSy5CHSewqvZ6g&amp;oe=6A30B8D5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718936056_1432431258930717_925786220537175978_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OUtDfG7teSwQ7kNvwFdGfQb&amp;_nc_oc=AdpEqdny3zQ9c9eXT3X58pFFmMYqFOmK5HESId7uUaBWoOXp6qvahLttgmuy8Ldxsj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFREcDXyTsfnzinmzYx5_Dlp3Uy2sxJKoHBA_T5BCOMsZgBWA2hCR08071lT_w-auFo1DxQ9Z23JQ&amp;oh=00_Af_78PaYaf1TomcZMjw5ZbJ1S1nSVARTnSy5CHSewqvZ6g&amp;oe=6A30B8D5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/718936056_1432431258930717_925786220537175978_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=OUtDfG7teSwQ7kNvwFdGfQb&amp;_nc_oc=AdpEqdny3zQ9c9eXT3X58pFFmMYqFOmK5HESId7uUaBWoOXp6qvahLttgmuy8Ldxsj4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFREcDXyTsfnzinmzYx5_Dlp3Uy2sxJKoHBA_T5BCOMsZgBWA2hCR08071lT_w-auFo1DxQ9Z23JQ&amp;oh=00_Af_78PaYaf1TomcZMjw5ZbJ1S1nSVARTnSy5CHSewqvZ6g&amp;oe=6A30B8D5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Miten SYKETT\u00c4-liikuntatilat ovat auki kes\u00e4ll\u00e4? \u2600 M<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Miten SYKETT\u00c4-liikuntatilat ovat auki kes\u00e4ll\u00e4? \u2600 Mit\u00e4 kes\u00e4tunteja on tarjolla elokuussa? \ud83e\udd38 Ent\u00e4s yhteisty\u00f6kumppaneiden huikeat kes\u00e4edut SYKETT\u00c4-liikkujille? \ud83c\udf38 N\u00e4ihin kysymyksiin l\u00f6yd\u00e4t vastauksen kes\u00e4infosta!\n\nKes\u00e4infon linkki profiilissa!\n\n\/\/\n\nHow are the SYKETT\u00c4 sports facilities open during the summer? \u2600 What summer classes are available in August? \ud83e\udd38 And what about the amazing summer benefits for SYKETT\u00c4 members from our partners? \ud83c\udf38 You can find the answers to these questions in our summer info!\n\nSummer info link in profile!\n\n#kuopionsykett\u00e4 #korkeakoululiikunta #sykett\u00e4kuopio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17890449129522422\" data-date=\"1779981038\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY4wo2-jEGA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/710745369_1420861206754389_3277982371751831473_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=4GKTuvldV3oQ7kNvwE-BJHa&#038;_nc_oc=Adpjn_DrDjiqYx7FCS4ka5QvtFND8KjSrWP0ClVGPgOZ41bf3Hv23wbUsnqKNsVoQL0&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQHqKUc0nQxZLSNtYFMhJcY312DQJs7NG8Mil_cfzaHBrGU_Y8hFfr7J-NlsA5bUjYb9feS48uXHNw&#038;oh=00_Af8o9_OPgO6OlehLWxiowKYakFTyI-VU-P4eUhVUo2bmsg&#038;oe=6A30B7AF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/710745369_1420861206754389_3277982371751831473_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4GKTuvldV3oQ7kNvwE-BJHa&amp;_nc_oc=Adpjn_DrDjiqYx7FCS4ka5QvtFND8KjSrWP0ClVGPgOZ41bf3Hv23wbUsnqKNsVoQL0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQHqKUc0nQxZLSNtYFMhJcY312DQJs7NG8Mil_cfzaHBrGU_Y8hFfr7J-NlsA5bUjYb9feS48uXHNw&amp;oh=00_Af8o9_OPgO6OlehLWxiowKYakFTyI-VU-P4eUhVUo2bmsg&amp;oe=6A30B7AF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/710745369_1420861206754389_3277982371751831473_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4GKTuvldV3oQ7kNvwE-BJHa&amp;_nc_oc=Adpjn_DrDjiqYx7FCS4ka5QvtFND8KjSrWP0ClVGPgOZ41bf3Hv23wbUsnqKNsVoQL0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQHqKUc0nQxZLSNtYFMhJcY312DQJs7NG8Mil_cfzaHBrGU_Y8hFfr7J-NlsA5bUjYb9feS48uXHNw&amp;oh=00_Af8o9_OPgO6OlehLWxiowKYakFTyI-VU-P4eUhVUo2bmsg&amp;oe=6A30B7AF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/710745369_1420861206754389_3277982371751831473_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4GKTuvldV3oQ7kNvwE-BJHa&amp;_nc_oc=Adpjn_DrDjiqYx7FCS4ka5QvtFND8KjSrWP0ClVGPgOZ41bf3Hv23wbUsnqKNsVoQL0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQHqKUc0nQxZLSNtYFMhJcY312DQJs7NG8Mil_cfzaHBrGU_Y8hFfr7J-NlsA5bUjYb9feS48uXHNw&amp;oh=00_Af8o9_OPgO6OlehLWxiowKYakFTyI-VU-P4eUhVUo2bmsg&amp;oe=6A30B7AF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/710745369_1420861206754389_3277982371751831473_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4GKTuvldV3oQ7kNvwE-BJHa&amp;_nc_oc=Adpjn_DrDjiqYx7FCS4ka5QvtFND8KjSrWP0ClVGPgOZ41bf3Hv23wbUsnqKNsVoQL0&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQHqKUc0nQxZLSNtYFMhJcY312DQJs7NG8Mil_cfzaHBrGU_Y8hFfr7J-NlsA5bUjYb9feS48uXHNw&amp;oh=00_Af8o9_OPgO6OlehLWxiowKYakFTyI-VU-P4eUhVUo2bmsg&amp;oe=6A30B7AF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Tervetuloa SYKETT\u00c4 kev\u00e4tkauden p\u00e4\u00e4tt\u00e4j\u00e4isiin 4.6.<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tervetuloa SYKETT\u00c4 kev\u00e4tkauden p\u00e4\u00e4tt\u00e4j\u00e4isiin 4.6. klo 15 alkaen Savilahden Canthian rantaan! \u2600\ud83c\udfd0\ud83e\udd38\n\nTarjolla ulkolentist\u00e4, pihapelej\u00e4 sek\u00e4 reispipepputreeni. Tarjoamme mehut!\n\nTapahtumaan osallistuminen ei edellyt\u00e4 voimassa olevaa SYKETT\u00c4-j\u00e4senyytt\u00e4. Ilmoittaudu mukaan SYKETT\u00c4-varauskalenterin kautta: www.sykett\u00e4.fi\/kuopio\n\n\/\/\n\nWelcome to the SYKETT\u00c4 Spring Season Finale! Join us on June 4th starting at 3 PM at the Savilahti shore by Canthia \u2600\ud83c\udfd0\ud83e\udd38\n\nWe&#039;ll have outdoor volleyball, lawn games, and a thighs-and-glutes workout. Juice is on us!\n\nYou don\u2019t need a valid SYKETT\u00c4 membership to join. Sign up via the SYKETT\u00c4 reservation calendar: www.sykett\u00e4.fi\/kuopio\/en\n\n#opiskelijaliikunta #kuopionsykett\u00e4\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18001302203938041\" data-date=\"1779973054\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY4haUBmABA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/thumb-placeholder.png\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/plugins\\\/instagram-feed\\\/img\\\/thumb-placeholder.png&quot;,&quot;150&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/plugins\\\/instagram-feed\\\/img\\\/thumb-placeholder.png&quot;,&quot;320&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/plugins\\\/instagram-feed\\\/img\\\/thumb-placeholder.png&quot;,&quot;640&quot;:&quot;https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/plugins\\\/instagram-feed\\\/img\\\/thumb-placeholder.png&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Tervetuloa SYKETT\u00c4 kev\u00e4tkauden p\u00e4\u00e4tt\u00e4j\u00e4isiin 4.6.<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tervetuloa SYKETT\u00c4 kev\u00e4tkauden p\u00e4\u00e4tt\u00e4j\u00e4isiin 4.6. klo 15 alkaen Savilahden Canthian rantaan \u2600\ud83c\udfd0\ud83e\udd38\n\nTarjolla ulkolentist\u00e4, pihapelej\u00e4 sek\u00e4 reispipepputreeni. Tarjoamme mehut!\n\nP\u00e4\u00e4set mukaan ilman voimassa olevaa SYKETT\u00c4-j\u00e4senyytt\u00e4. Varaa paikkasi varauskalenterin kautta \n\nwww.sykett\u00e4.fi\/kuopio\n\n\/\/\n\nWelcome to the SYKETT\u00c4 Spring Season Finale! Join us on June 4th starting at 3 PM at the Savilahti shore by Canthia \u2600\ud83c\udfd0\ud83e\udd38\n\nWe&#039;ll have outdoor volleyball, lawn games, and a thighs-and-glutes workout. Juice is on us!\n\nYou don`t need valid SYKETT\u00c4 membership to participate in this event. Sign up via reservation calendar\nwww.sykett\u00e4.fi\/kuopio\n\n#opiskelijaliikunta #kuopionsykett\u00e4\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18125551645616287\" data-date=\"1779950311\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY32B-YDvre\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/709428824_1420423583464818_586131373721684445_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=hN9hVWA279AQ7kNvwELNyxa&#038;_nc_oc=AdrN3oNznf4FoZ89kFBUCxOIDlt62ZF9P6ucIbbqlF_6Lg5rXCY-UuWe_v8QMTWZEFY&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQFPQCdrGb9iAOsrCloKQ1sa3O95ChGZ4iqn5ptQMsMdf6K5JZVIWJFVWhUABBfDgYbDc75KF8jAIg&#038;oh=00_Af8Pzhr4D-i5NP2pWtD9ajOZkPFlWfBjDG5LOKpwpRdCdw&#038;oe=6A30C990\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/709428824_1420423583464818_586131373721684445_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hN9hVWA279AQ7kNvwELNyxa&amp;_nc_oc=AdrN3oNznf4FoZ89kFBUCxOIDlt62ZF9P6ucIbbqlF_6Lg5rXCY-UuWe_v8QMTWZEFY&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFPQCdrGb9iAOsrCloKQ1sa3O95ChGZ4iqn5ptQMsMdf6K5JZVIWJFVWhUABBfDgYbDc75KF8jAIg&amp;oh=00_Af8Pzhr4D-i5NP2pWtD9ajOZkPFlWfBjDG5LOKpwpRdCdw&amp;oe=6A30C990&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/709428824_1420423583464818_586131373721684445_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hN9hVWA279AQ7kNvwELNyxa&amp;_nc_oc=AdrN3oNznf4FoZ89kFBUCxOIDlt62ZF9P6ucIbbqlF_6Lg5rXCY-UuWe_v8QMTWZEFY&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFPQCdrGb9iAOsrCloKQ1sa3O95ChGZ4iqn5ptQMsMdf6K5JZVIWJFVWhUABBfDgYbDc75KF8jAIg&amp;oh=00_Af8Pzhr4D-i5NP2pWtD9ajOZkPFlWfBjDG5LOKpwpRdCdw&amp;oe=6A30C990&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/709428824_1420423583464818_586131373721684445_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hN9hVWA279AQ7kNvwELNyxa&amp;_nc_oc=AdrN3oNznf4FoZ89kFBUCxOIDlt62ZF9P6ucIbbqlF_6Lg5rXCY-UuWe_v8QMTWZEFY&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFPQCdrGb9iAOsrCloKQ1sa3O95ChGZ4iqn5ptQMsMdf6K5JZVIWJFVWhUABBfDgYbDc75KF8jAIg&amp;oh=00_Af8Pzhr4D-i5NP2pWtD9ajOZkPFlWfBjDG5LOKpwpRdCdw&amp;oe=6A30C990&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/709428824_1420423583464818_586131373721684445_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=hN9hVWA279AQ7kNvwELNyxa&amp;_nc_oc=AdrN3oNznf4FoZ89kFBUCxOIDlt62ZF9P6ucIbbqlF_6Lg5rXCY-UuWe_v8QMTWZEFY&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFPQCdrGb9iAOsrCloKQ1sa3O95ChGZ4iqn5ptQMsMdf6K5JZVIWJFVWhUABBfDgYbDc75KF8jAIg&amp;oh=00_Af8Pzhr4D-i5NP2pWtD9ajOZkPFlWfBjDG5LOKpwpRdCdw&amp;oe=6A30C990&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Kes\u00e4n hauskin juoksutapahtuma Kuopio Maraton odott<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kes\u00e4n hauskin juoksutapahtuma Kuopio Maraton odottaa Kauppakeskus Matkuksella lauantaina 29.8.2026. Tule mukaan yksin tai yhdess\u00e4 \u2013 valitse oma matkasi tai ker\u00e4\u00e4 kaverit mukaan maratonviestiin! \n\n\ud83d\udd25 Opiskelijaetu: Voimassa olevalla opiskelijakortilla saat \u20135 \u20ac alennuksen ilmoittautumisesta!\n\nLis\u00e4tietoja osoitteesta kuopiomaraton.com\n\n\/\/\n\nThe most fun running event of the summer, Kuopio Maraton, awaits you at Shopping Center Matkus on Saturday, August 29, 2026. Join alone or together \u2013 choose your own distance or gather your friends for the marathon relay!\n\n\ud83d\udd25 Student benefit: Get a \u20135 \u20ac discount on registration with a valid student card!\n\nFind out more at kuopiomaraton.com\n\n#kuopiomaraton #maraton #opiskelijaliikunta #kuopio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17930075919289932\" data-date=\"1779781975\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYy09KZGwIH\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/706134515_1418703543636822_1865123030319097086_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=_YNkahiaFm8Q7kNvwEpUOUm&#038;_nc_oc=Adr32aAJX1ETvW8YiVcqde4eDbX3LuRQpzQiu8Z4_Kb-0ewR9pfrBgruxmGtNPRE8ew&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQEplINteA8nYX2I5mSa7n9j_e4hBZfbe0EtzhWZdZZMxIYFAWMImetpwmqIdWOjUxWmUPi0AIVaOQ&#038;oh=00_Af-xoVsWPKn1LE4lTBhqLtRlf8g_lT9xWwIRBT6tk_0oKw&#038;oe=6A30DF69\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/706134515_1418703543636822_1865123030319097086_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_YNkahiaFm8Q7kNvwEpUOUm&amp;_nc_oc=Adr32aAJX1ETvW8YiVcqde4eDbX3LuRQpzQiu8Z4_Kb-0ewR9pfrBgruxmGtNPRE8ew&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQEplINteA8nYX2I5mSa7n9j_e4hBZfbe0EtzhWZdZZMxIYFAWMImetpwmqIdWOjUxWmUPi0AIVaOQ&amp;oh=00_Af-xoVsWPKn1LE4lTBhqLtRlf8g_lT9xWwIRBT6tk_0oKw&amp;oe=6A30DF69&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/706134515_1418703543636822_1865123030319097086_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_YNkahiaFm8Q7kNvwEpUOUm&amp;_nc_oc=Adr32aAJX1ETvW8YiVcqde4eDbX3LuRQpzQiu8Z4_Kb-0ewR9pfrBgruxmGtNPRE8ew&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQEplINteA8nYX2I5mSa7n9j_e4hBZfbe0EtzhWZdZZMxIYFAWMImetpwmqIdWOjUxWmUPi0AIVaOQ&amp;oh=00_Af-xoVsWPKn1LE4lTBhqLtRlf8g_lT9xWwIRBT6tk_0oKw&amp;oe=6A30DF69&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/706134515_1418703543636822_1865123030319097086_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_YNkahiaFm8Q7kNvwEpUOUm&amp;_nc_oc=Adr32aAJX1ETvW8YiVcqde4eDbX3LuRQpzQiu8Z4_Kb-0ewR9pfrBgruxmGtNPRE8ew&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQEplINteA8nYX2I5mSa7n9j_e4hBZfbe0EtzhWZdZZMxIYFAWMImetpwmqIdWOjUxWmUPi0AIVaOQ&amp;oh=00_Af-xoVsWPKn1LE4lTBhqLtRlf8g_lT9xWwIRBT6tk_0oKw&amp;oe=6A30DF69&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/706134515_1418703543636822_1865123030319097086_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=_YNkahiaFm8Q7kNvwEpUOUm&amp;_nc_oc=Adr32aAJX1ETvW8YiVcqde4eDbX3LuRQpzQiu8Z4_Kb-0ewR9pfrBgruxmGtNPRE8ew&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQEplINteA8nYX2I5mSa7n9j_e4hBZfbe0EtzhWZdZZMxIYFAWMImetpwmqIdWOjUxWmUPi0AIVaOQ&amp;oh=00_Af-xoVsWPKn1LE4lTBhqLtRlf8g_lT9xWwIRBT6tk_0oKw&amp;oe=6A30DF69&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">BYM Online SYKETT\u00c4-j\u00e4senille koko kes\u00e4n ajan! Uusi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"BYM Online SYKETT\u00c4-j\u00e4senille koko kes\u00e4n ajan! Uusi sykli alkaa 1.6. - tule mukaan  metodiharjoitukseen! \u2600\ud83c\udf38\n\nHarjoitus vie sinut itsen\u00e4iseen ty\u00f6skentelyyn kehon ja mielen kanssa, tehden tilaa\npehmeydelle ja tasapainolle. BYM on metodipohjainen harjoitus hermoston\ntasapainottamiseen ja stressinhallintaan. Kuuden harjoituksen metodi etenee sykliss\u00e4, kahden viikon vaihtov\u00e4lill\u00e4. Hypp\u00e4\u00e4m\u00e4ll\u00e4 mukaan harjoitukseen heti kes\u00e4kuun alussa, p\u00e4\u00e4set metodin luonnolliseen rytmiin aloittaen ensimm\u00e4isest\u00e4 harjoituksesta.\n\nAika- ja paikkariippumaton harjoitus kest\u00e4\u00e4 noin 30 minuuttia ja on helppo yhdist\u00e4\u00e4 arkeen. Tarvitset vain itsesi ja joogamaton. T\u00e4m\u00e4 keskiraskas metodi sopii kaikille ja voit tehd\u00e4 sit\u00e4 kerran viikossa tai useammin, riippuen arkirytmist\u00e4si. Tunnin sis\u00e4lt\u00f6 vaihtuu kahden viikon v\u00e4lein.\nT\u00e4ydellinen lis\u00e4 kes\u00e4m\u00f6kille - tavataan onlinessa!\n\nLis\u00e4tietoja ja ohjeet rekister\u00f6itymist\u00e4 varten verkkosivuilla. Linkki biossa!\n\n\/\/\n\nBYM Online for SYKETT\u00c4 members all summer long! A new cycle starts on June 1st \u2014 come and join the method training! \u2600\ud83c\udf38\n\nBYM is a method-based practice designed to regulate the nervous system and manage stress. The method consists of six sessions that progress in a cycle, changing every two weeks. By joining at the very beginning of June, you\u2019ll enter the natural rhythm of the method, starting from session one.\n\nThis time- and location-independent online class is approximately 30 minutes long and easy to integrate into everyday life. All you need is yourself and a yoga mat.\nThis medium-intensity method is suitable for everyone. The class content changes every two weeks. A perfect addition to summer cottage life \u2013 see you online!\n\nFor more information and registration instructions, please visit our webpage. Link in bio!\n\n#kuopionsykett\u00e4 #bareyogamethod #yoga\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17978147118002053\" data-date=\"1779265528\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYjb6Ygli5_\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/540495828_1194863022687543_5820795793140265752_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WuN-3EoTLY0Q7kNvwGl8Xit&#038;_nc_oc=AdpCk3gY78pi6OiM0XfhETAqYKQL0yHS8M8jZ_SBlLfwn7g8HGLznkMdRuOqnVn7pv4&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQG5C-2r9DfcPYrz2wqqdu5M3UiTY4-ZabhVHQeDXsOd2qssFJZYSzXfP2f-VAJn1jtqCQQPFIDoKQ&#038;oh=00_Af98xElSjpOrUj2d6MxXkfel_2XJMjSHWmRrKAuGG6Py1Q&#038;oe=6A30DEAA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/540495828_1194863022687543_5820795793140265752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WuN-3EoTLY0Q7kNvwGl8Xit&amp;_nc_oc=AdpCk3gY78pi6OiM0XfhETAqYKQL0yHS8M8jZ_SBlLfwn7g8HGLznkMdRuOqnVn7pv4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQG5C-2r9DfcPYrz2wqqdu5M3UiTY4-ZabhVHQeDXsOd2qssFJZYSzXfP2f-VAJn1jtqCQQPFIDoKQ&amp;oh=00_Af98xElSjpOrUj2d6MxXkfel_2XJMjSHWmRrKAuGG6Py1Q&amp;oe=6A30DEAA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/540495828_1194863022687543_5820795793140265752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WuN-3EoTLY0Q7kNvwGl8Xit&amp;_nc_oc=AdpCk3gY78pi6OiM0XfhETAqYKQL0yHS8M8jZ_SBlLfwn7g8HGLznkMdRuOqnVn7pv4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQG5C-2r9DfcPYrz2wqqdu5M3UiTY4-ZabhVHQeDXsOd2qssFJZYSzXfP2f-VAJn1jtqCQQPFIDoKQ&amp;oh=00_Af98xElSjpOrUj2d6MxXkfel_2XJMjSHWmRrKAuGG6Py1Q&amp;oe=6A30DEAA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/540495828_1194863022687543_5820795793140265752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WuN-3EoTLY0Q7kNvwGl8Xit&amp;_nc_oc=AdpCk3gY78pi6OiM0XfhETAqYKQL0yHS8M8jZ_SBlLfwn7g8HGLznkMdRuOqnVn7pv4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQG5C-2r9DfcPYrz2wqqdu5M3UiTY4-ZabhVHQeDXsOd2qssFJZYSzXfP2f-VAJn1jtqCQQPFIDoKQ&amp;oh=00_Af98xElSjpOrUj2d6MxXkfel_2XJMjSHWmRrKAuGG6Py1Q&amp;oe=6A30DEAA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/540495828_1194863022687543_5820795793140265752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WuN-3EoTLY0Q7kNvwGl8Xit&amp;_nc_oc=AdpCk3gY78pi6OiM0XfhETAqYKQL0yHS8M8jZ_SBlLfwn7g8HGLznkMdRuOqnVn7pv4&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQG5C-2r9DfcPYrz2wqqdu5M3UiTY4-ZabhVHQeDXsOd2qssFJZYSzXfP2f-VAJn1jtqCQQPFIDoKQ&amp;oh=00_Af98xElSjpOrUj2d6MxXkfel_2XJMjSHWmRrKAuGG6Py1Q&amp;oe=6A30DEAA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">SYKETT\u00c4 Liikuntaneuvontaa on kev\u00e4\u00e4n aikana saatavi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4 Liikuntaneuvontaa on kev\u00e4\u00e4n aikana saatavilla viel\u00e4 10.6. asti! Hy\u00f6dynn\u00e4 mahdollisuutesi ja k\u00e4y varaamassa aikasi!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18011700725892530\" data-date=\"1778757989\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYUT2zxDlqa\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/697777824_1408548284652348_6421602976709994524_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=QJgzm-ic5AcQ7kNvwF3IMrR&#038;_nc_oc=AdrKhaqkNo2MrAHtf4V-l5QckdcrAKXTqjwvFv8HfIwc1WLuKNzEnrBLPdBpbJaFXDc&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQGDvM0GqljftuPOJC-c6SXJgPR5qiK06EUrqj0m1WYylfkFUSI67VOGshlas0x9pyLmzYbjbYQc5g&#038;oh=00_Af9XeVLcLpNO7BulzL1PZw6mXsIz_0Cr-3g_iJM6huykOQ&#038;oe=6A30DD90\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/697777824_1408548284652348_6421602976709994524_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QJgzm-ic5AcQ7kNvwF3IMrR&amp;_nc_oc=AdrKhaqkNo2MrAHtf4V-l5QckdcrAKXTqjwvFv8HfIwc1WLuKNzEnrBLPdBpbJaFXDc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGDvM0GqljftuPOJC-c6SXJgPR5qiK06EUrqj0m1WYylfkFUSI67VOGshlas0x9pyLmzYbjbYQc5g&amp;oh=00_Af9XeVLcLpNO7BulzL1PZw6mXsIz_0Cr-3g_iJM6huykOQ&amp;oe=6A30DD90&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/697777824_1408548284652348_6421602976709994524_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QJgzm-ic5AcQ7kNvwF3IMrR&amp;_nc_oc=AdrKhaqkNo2MrAHtf4V-l5QckdcrAKXTqjwvFv8HfIwc1WLuKNzEnrBLPdBpbJaFXDc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGDvM0GqljftuPOJC-c6SXJgPR5qiK06EUrqj0m1WYylfkFUSI67VOGshlas0x9pyLmzYbjbYQc5g&amp;oh=00_Af9XeVLcLpNO7BulzL1PZw6mXsIz_0Cr-3g_iJM6huykOQ&amp;oe=6A30DD90&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/697777824_1408548284652348_6421602976709994524_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QJgzm-ic5AcQ7kNvwF3IMrR&amp;_nc_oc=AdrKhaqkNo2MrAHtf4V-l5QckdcrAKXTqjwvFv8HfIwc1WLuKNzEnrBLPdBpbJaFXDc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGDvM0GqljftuPOJC-c6SXJgPR5qiK06EUrqj0m1WYylfkFUSI67VOGshlas0x9pyLmzYbjbYQc5g&amp;oh=00_Af9XeVLcLpNO7BulzL1PZw6mXsIz_0Cr-3g_iJM6huykOQ&amp;oe=6A30DD90&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/697777824_1408548284652348_6421602976709994524_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QJgzm-ic5AcQ7kNvwF3IMrR&amp;_nc_oc=AdrKhaqkNo2MrAHtf4V-l5QckdcrAKXTqjwvFv8HfIwc1WLuKNzEnrBLPdBpbJaFXDc&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGDvM0GqljftuPOJC-c6SXJgPR5qiK06EUrqj0m1WYylfkFUSI67VOGshlas0x9pyLmzYbjbYQc5g&amp;oh=00_Af9XeVLcLpNO7BulzL1PZw6mXsIz_0Cr-3g_iJM6huykOQ&amp;oe=6A30DD90&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Vakiovuorojen haku kaudelle 2026-2027 on nyt k\u00e4ynn<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Vakiovuorojen haku kaudelle 2026-2027 on nyt k\u00e4ynniss\u00e4! \ud83c\udff8\ud83c\udfd0\n\nAlla hakijan muistilista p\u00e4hkin\u00e4nkuoressa:\n\n\ud83c\udfbe vakiovuorot ovat opiskelija- ja henkil\u00f6st\u00f6ryhmien omia viikottaisia liikuntavuoroja\n\ud83c\udfbe vuoro haetaan aina lukukaudeksi kerrallaan\n\ud83c\udfbe jokaisella vuorolla tulee olla oma vakiovuorovastaava ja kaikilla vuorolle osallistuvilla tulee olla voimassa oleva SYKETT\u00c4-j\u00e4senyys \n\ud83c\udfbe ensi lukuvuodelle vuoroja on tarjolla Studentian liikuntasalissa\n\nHae vuoroa 22.5. menness\u00e4. Linkki biossa!\n\n#sykett\u00e4p\u00e4iv\u00e4\u00e4n #kuopionsykett\u00e4 #korkeakoululiikunta\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17885916714520285\" data-date=\"1778132091\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYBqDS7D1y_\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">SYKETT\u00c4 kes\u00e4kauden tunnit pidet\u00e4\u00e4n toukokuussa 11.<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"SYKETT\u00c4 kes\u00e4kauden tunnit pidet\u00e4\u00e4n toukokuussa 11.5.-28.5. \u2600\ud83e\udd38Tunnit pidet\u00e4\u00e4n Studentian liikuntasalissa. P\u00e4\u00e4set osallistumaan tunneille voimassa olevalla ryhm\u00e4liikunta- tai palloiluj\u00e4senyydell\u00e4 sek\u00e4 kuukausij\u00e4senyydell\u00e4. \n \nIlmoittautuminen tunneille tapahtuu tuttuun tapaan 7 vrk ennen tapahtuman alkua SYKETT\u00c4-varauskalenterin kautta.\n\nAjantasaiset tiedot kuntosalien aukioloajoista l\u00f6yd\u00e4t verkkosivuiltamme www.sykett\u00e4.fi\/kuopio\n\n\/\/\n\nSYKETT\u00c4 summer season classes will be held from May 11th to May 28th. \u2600\ud83e\udd38 The classes take place in the Studentia sports hall. You can participate with a valid group exercise or ball sports membership, as well as with a monthly membership.\n\nAs usual, registration for classes opens 7 days before the session starts via the SYKETT\u00c4 booking calendar.\n\nFor up-to-date information on gym opening hours, please visit our website at www.sykett\u00e4.fi\/kuopio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18083161586626536\" data-date=\"1777974677\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DX89zrqjm3e\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t39.30808-6\/686967299_1400811728759337_943193242664747826_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=VUS73I4d8Z0Q7kNvwGKo45U&#038;_nc_oc=AdqIZfQq1QldBdwW2_v1uGZDJYcwloo_1FVi3MY9jPRn7Z9zsfZYXe_XMFAPeQY3eyM&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQFx7CF07RVAojk-PpLPgqbGXAUYyoCzzkOgJdlHcXMPUMpaDK5Muj55pN-DRm9klZQTTXXfKDAgBA&#038;oh=00_Af8bT5urrB8KY1WtMYck4QS4CHK6aE2IYfe_vf9WALO6xQ&#038;oe=6A30C68D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686967299_1400811728759337_943193242664747826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VUS73I4d8Z0Q7kNvwGKo45U&amp;_nc_oc=AdqIZfQq1QldBdwW2_v1uGZDJYcwloo_1FVi3MY9jPRn7Z9zsfZYXe_XMFAPeQY3eyM&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFx7CF07RVAojk-PpLPgqbGXAUYyoCzzkOgJdlHcXMPUMpaDK5Muj55pN-DRm9klZQTTXXfKDAgBA&amp;oh=00_Af8bT5urrB8KY1WtMYck4QS4CHK6aE2IYfe_vf9WALO6xQ&amp;oe=6A30C68D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686967299_1400811728759337_943193242664747826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VUS73I4d8Z0Q7kNvwGKo45U&amp;_nc_oc=AdqIZfQq1QldBdwW2_v1uGZDJYcwloo_1FVi3MY9jPRn7Z9zsfZYXe_XMFAPeQY3eyM&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFx7CF07RVAojk-PpLPgqbGXAUYyoCzzkOgJdlHcXMPUMpaDK5Muj55pN-DRm9klZQTTXXfKDAgBA&amp;oh=00_Af8bT5urrB8KY1WtMYck4QS4CHK6aE2IYfe_vf9WALO6xQ&amp;oe=6A30C68D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686967299_1400811728759337_943193242664747826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VUS73I4d8Z0Q7kNvwGKo45U&amp;_nc_oc=AdqIZfQq1QldBdwW2_v1uGZDJYcwloo_1FVi3MY9jPRn7Z9zsfZYXe_XMFAPeQY3eyM&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFx7CF07RVAojk-PpLPgqbGXAUYyoCzzkOgJdlHcXMPUMpaDK5Muj55pN-DRm9klZQTTXXfKDAgBA&amp;oh=00_Af8bT5urrB8KY1WtMYck4QS4CHK6aE2IYfe_vf9WALO6xQ&amp;oe=6A30C68D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/686967299_1400811728759337_943193242664747826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VUS73I4d8Z0Q7kNvwGKo45U&amp;_nc_oc=AdqIZfQq1QldBdwW2_v1uGZDJYcwloo_1FVi3MY9jPRn7Z9zsfZYXe_XMFAPeQY3eyM&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFx7CF07RVAojk-PpLPgqbGXAUYyoCzzkOgJdlHcXMPUMpaDK5Muj55pN-DRm9klZQTTXXfKDAgBA&amp;oh=00_Af8bT5urrB8KY1WtMYck4QS4CHK6aE2IYfe_vf9WALO6xQ&amp;oe=6A30C68D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hypp\u00e4\u00e4 satulaan \u2013 Kilometrikisa on t\u00e4\u00e4ll\u00e4! \ud83d\udeb2  Nyt<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hypp\u00e4\u00e4 satulaan \u2013 Kilometrikisa on t\u00e4\u00e4ll\u00e4! \ud83d\udeb2\n\nNyt ker\u00e4t\u00e4\u00e4n kilometrej\u00e4, minuutteja ja hyv\u00e4\u00e4 fiilist\u00e4! Haasta itsesi, kaverisi ja kollegasi mukaan Suomen suurimpaan py\u00f6r\u00e4ilyhurmokseen 1.5.\u201330.9.2026. \n\nN\u00e4in p\u00e4\u00e4set mukaan SYKETT\u00c4 Kuopio -joukkueeseen:\n1\ufe0f\u20e3 Kirjaudu vanhoilla tunnuksilla tai rekister\u00f6idy osoitteessa kilometrikisa.fi.\n2\ufe0f\u20e3 Liity joukkueeseen: SYKETT\u00c4 Kuopio\n3\ufe0f\u20e3 Sy\u00f6t\u00e4 osallistumiskoodi: 8436\n\nMukaan voivat liitty\u00e4 kaikki UEF:n ja Savonian opiskelijat sek\u00e4 henkil\u00f6kunta (Kuopio, Iisalmi &amp; Varkaus) \u2013 et tarvitse edes voimassa olevaa SYKETT\u00c4-tarraa!\n\n\/\/\n\nHop on your bike \u2013 Kilometrikisa is here! \ud83d\udeb2\n\nIt\u2019s time to rack up kilometers, minutes, and good vibes! Challenge yourself, your friends, and your colleagues to join Finland&#039;s biggest cycling frenzy from May 1st to September 30th, 2026.\n\nHow to join the SYKETT\u00c4 Kuopio team:\n1\ufe0f\u20e3 Log in with your existing account or register at kilometrikisa.fi.\n2\ufe0f\u20e3 Join the team: SYKETT\u00c4 Kuopio\n3\ufe0f\u20e3 Enter the participation code: 8436\n\nAll students and staff of UEF and Savonia (Kuopio, Iisalmi &amp; Varkaus) are welcome to join \u2013 you don\u2019t even need a valid SYKETT\u00c4 sticker to participate! \n\n#kilometrikisa #sykett\u00e4kuopio #kuopionsykett\u00e4 #py\u00f6r\u00e4ily\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18083587187456248\" data-date=\"1777349897\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXqWItLgpUH\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/675510967_18583817050006608_6041584027086923563_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=mdsWqdkYbLEQ7kNvwH9CT4O&#038;_nc_oc=Adpego0P5NWKVUEKhm5FRb8Wq8nUkbdTZ5zeeRCDPKHFKywtISHm2av_KznW2obbAVI&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQFZVQkWeC9sC0DkLm6oVZBmN9TdlV735D7sb7pEZ2xM0LANFvGEwrdsK1R1oXCHsXfFw8TIoXGJfA&#038;oh=00_Af8SMUrPXgo4UbvInFih2OXFqWiPE51mhda6R7HrMy1OIQ&#038;oe=6A30C861\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/675510967_18583817050006608_6041584027086923563_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mdsWqdkYbLEQ7kNvwH9CT4O&amp;_nc_oc=Adpego0P5NWKVUEKhm5FRb8Wq8nUkbdTZ5zeeRCDPKHFKywtISHm2av_KznW2obbAVI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFZVQkWeC9sC0DkLm6oVZBmN9TdlV735D7sb7pEZ2xM0LANFvGEwrdsK1R1oXCHsXfFw8TIoXGJfA&amp;oh=00_Af8SMUrPXgo4UbvInFih2OXFqWiPE51mhda6R7HrMy1OIQ&amp;oe=6A30C861&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/675510967_18583817050006608_6041584027086923563_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mdsWqdkYbLEQ7kNvwH9CT4O&amp;_nc_oc=Adpego0P5NWKVUEKhm5FRb8Wq8nUkbdTZ5zeeRCDPKHFKywtISHm2av_KznW2obbAVI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFZVQkWeC9sC0DkLm6oVZBmN9TdlV735D7sb7pEZ2xM0LANFvGEwrdsK1R1oXCHsXfFw8TIoXGJfA&amp;oh=00_Af8SMUrPXgo4UbvInFih2OXFqWiPE51mhda6R7HrMy1OIQ&amp;oe=6A30C861&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/675510967_18583817050006608_6041584027086923563_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mdsWqdkYbLEQ7kNvwH9CT4O&amp;_nc_oc=Adpego0P5NWKVUEKhm5FRb8Wq8nUkbdTZ5zeeRCDPKHFKywtISHm2av_KznW2obbAVI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFZVQkWeC9sC0DkLm6oVZBmN9TdlV735D7sb7pEZ2xM0LANFvGEwrdsK1R1oXCHsXfFw8TIoXGJfA&amp;oh=00_Af8SMUrPXgo4UbvInFih2OXFqWiPE51mhda6R7HrMy1OIQ&amp;oe=6A30C861&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/675510967_18583817050006608_6041584027086923563_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mdsWqdkYbLEQ7kNvwH9CT4O&amp;_nc_oc=Adpego0P5NWKVUEKhm5FRb8Wq8nUkbdTZ5zeeRCDPKHFKywtISHm2av_KznW2obbAVI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQFZVQkWeC9sC0DkLm6oVZBmN9TdlV735D7sb7pEZ2xM0LANFvGEwrdsK1R1oXCHsXfFw8TIoXGJfA&amp;oh=00_Af8SMUrPXgo4UbvInFih2OXFqWiPE51mhda6R7HrMy1OIQ&amp;oe=6A30C861&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Haluaisitko sy\u00f6d\u00e4 terveellisesti ja fiksusti, mutt<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Haluaisitko sy\u00f6d\u00e4 terveellisesti ja fiksusti, mutta samalla joustavammin? Huolettaako, ett\u00e4 herkkujen salliminen ja rennompi suhtautuminen johtaisi jatkuvaan herkutteluun tai sy\u00f6misen hallinnan menett\u00e4miseen?\n\n80\/20 -ajattelu perustuu siihen, ett\u00e4 mik\u00e4\u00e4n ei ole t\u00e4ysin kielletty\u00e4. \n\n\ud83d\udeab Tiukat kieltolistat lis\u00e4\u00e4v\u00e4t l\u00e4hes aina mielenkiintoa rajoitettuja ruokia kohtaan ja johtavat helpommin sy\u00f6misen hallinnan menett\u00e4miseen ja mustavalkoiseen &quot;kaikki tai ei mit\u00e4\u00e4n&quot; -ajatteluun. \n\n\u2705\ufe0f Sallivampi l\u00e4hestymistapa puolestaan lis\u00e4\u00e4 joustavuutta, joka pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4 helpottaa sy\u00f6misen hallintaa.\n\n\ud83d\udc81\u200d\u2640\ufe0f On hyv\u00e4 muistaa, ett\u00e4 ei ole olemassa yht\u00e4 oikeaa tapaa sy\u00f6d\u00e4 - terveytt\u00e4 edist\u00e4v\u00e4\u00e4 sy\u00f6mist\u00e4 voi toteuttaa monella tapaa.  Kest\u00e4v\u00e4 suhde ruokaan syntyy, kun mukaan mahtuu terveytt\u00e4 edist\u00e4vien ruokavalintojen ohella my\u00f6s mielihyv\u00e4n ja nautinnon l\u00e4hteit\u00e4.\n\n\ud83d\udc46 Kurkkaa kuvakarusellista, mit\u00e4 hy\u00f6tyj\u00e4 80\/20 -ajattelusta voisi olla just sun hyvinvoinnille. \n\nTerkuin,\nravitsemusasiantuntija Sanni\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18098902220072410\" data-date=\"1776744205\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXYS3mtAtAJ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Kasvikunnan proteiininl\u00e4hteet ovat hyvi\u00e4 kuidun se<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kasvikunnan proteiininl\u00e4hteet ovat hyvi\u00e4 kuidun sek\u00e4 monien vitamiinien ja kivenn\u00e4isaineiden l\u00e4hteit\u00e4. My\u00f6s kasvisruokavaliosta saa sekaruokavalion tapaan t\u00e4ysipainoisen kiinnitt\u00e4m\u00e4ll\u00e4 huomiota kasviproteiinil\u00e4hteiden monipuoliseen k\u00e4ytt\u00f6\u00f6n.\n\n\ud83e\udedb palkokasveja kyps\u00e4n\u00e4 1\u20131,5 dl\/pv\u00e4\n\ud83c\udf5e kuitua 90 g\/pv\u00e4\n\ud83e\udd5c p\u00e4hkin\u00f6it\u00e4 2\u20133 rkl\/pv\u00e4\n\nYksin\u00e4\u00e4n palkokasvit, lukuun ottamatta soijaa, eiv\u00e4t useinkaan sis\u00e4ll\u00e4 kaikkia v\u00e4ltt\u00e4m\u00e4tt\u00f6mi\u00e4 aminohappoja. Mik\u00e4li et k\u00e4yt\u00e4 p\u00e4ivitt\u00e4in kasviproteiinivalmisteita, kannattaa eri kasviproteiinin l\u00e4hteit\u00e4, kuten palkokasveja ja t\u00e4ysjyv\u00e4viljaa, yhdistell\u00e4 aterioilla.\n\nKasviproteiinin l\u00e4hteiden, erityisesti palkokasvien, k\u00e4ytt\u00f6 kannattaa alussa aloittaa pienist\u00e4 m\u00e4\u00e4rist\u00e4 ja lis\u00e4t\u00e4 m\u00e4\u00e4r\u00e4\u00e4 v\u00e4hitellen. T\u00e4ll\u00f6in vatsalla on aikaa totutella ja siedett\u00e4vyys paranee.\n\nTerkuin,\nravitsemusasiantuntija Sanni\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18091831349597796\" data-date=\"1776686449\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXWksyQgnKG\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-hel3-1.cdninstagram.com\/v\/t51.82787-15\/670235982_18581750764006608_8938571095610832674_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vqavFXd38k4Q7kNvwGslgxQ&#038;_nc_oc=AdpWCt4MEz3iGB1rihDszQ23NPGoKG6uPNxN1ewYk29H1Vcjz8JWCVowKJR_wfQP8fI&#038;_nc_zt=23&#038;_nc_ht=scontent-hel3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=LGY2pFfIfq9wJPEluneuRA&#038;_nc_tpa=Q5bMBQGyvL6ndtU5lmosfdPufOPVx06s_cTRti34X5CZiGxnD0Jr9hVzosoDDi95Cluc2svs73MDBPwqYg&#038;oh=00_Af-PDPF9TAbPwgYDGqVSvFjlDJEmIa_TxOvKf_A9f97omQ&#038;oe=6A30D238\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670235982_18581750764006608_8938571095610832674_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vqavFXd38k4Q7kNvwGslgxQ&amp;_nc_oc=AdpWCt4MEz3iGB1rihDszQ23NPGoKG6uPNxN1ewYk29H1Vcjz8JWCVowKJR_wfQP8fI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGyvL6ndtU5lmosfdPufOPVx06s_cTRti34X5CZiGxnD0Jr9hVzosoDDi95Cluc2svs73MDBPwqYg&amp;oh=00_Af-PDPF9TAbPwgYDGqVSvFjlDJEmIa_TxOvKf_A9f97omQ&amp;oe=6A30D238&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670235982_18581750764006608_8938571095610832674_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vqavFXd38k4Q7kNvwGslgxQ&amp;_nc_oc=AdpWCt4MEz3iGB1rihDszQ23NPGoKG6uPNxN1ewYk29H1Vcjz8JWCVowKJR_wfQP8fI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGyvL6ndtU5lmosfdPufOPVx06s_cTRti34X5CZiGxnD0Jr9hVzosoDDi95Cluc2svs73MDBPwqYg&amp;oh=00_Af-PDPF9TAbPwgYDGqVSvFjlDJEmIa_TxOvKf_A9f97omQ&amp;oe=6A30D238&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670235982_18581750764006608_8938571095610832674_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vqavFXd38k4Q7kNvwGslgxQ&amp;_nc_oc=AdpWCt4MEz3iGB1rihDszQ23NPGoKG6uPNxN1ewYk29H1Vcjz8JWCVowKJR_wfQP8fI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGyvL6ndtU5lmosfdPufOPVx06s_cTRti34X5CZiGxnD0Jr9hVzosoDDi95Cluc2svs73MDBPwqYg&amp;oh=00_Af-PDPF9TAbPwgYDGqVSvFjlDJEmIa_TxOvKf_A9f97omQ&amp;oe=6A30D238&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-hel3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/670235982_18581750764006608_8938571095610832674_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vqavFXd38k4Q7kNvwGslgxQ&amp;_nc_oc=AdpWCt4MEz3iGB1rihDszQ23NPGoKG6uPNxN1ewYk29H1Vcjz8JWCVowKJR_wfQP8fI&amp;_nc_zt=23&amp;_nc_ht=scontent-hel3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=LGY2pFfIfq9wJPEluneuRA&amp;_nc_tpa=Q5bMBQGyvL6ndtU5lmosfdPufOPVx06s_cTRti34X5CZiGxnD0Jr9hVzosoDDi95Cluc2svs73MDBPwqYg&amp;oh=00_Af-PDPF9TAbPwgYDGqVSvFjlDJEmIa_TxOvKf_A9f97omQ&amp;oe=6A30D238&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Korkeakoululiikunnan suunnittelijan paikka tarjoll<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Korkeakoululiikunnan suunnittelijan paikka tarjolla!\n\nSavonia-ammattikorkeakoulun opiskelijakunta SAVOTTA hakee korkekoululiikunnan suunnittelijan perhevapaan sijaista 1.5.2026 alkaen. Tarjoalla on  haasteellinen, monipuolinen ja vastuullinen ty\u00f6 liikunnallisessa toimintaymp\u00e4rist\u00f6ss\u00e4, jossa p\u00e4\u00e4see kehitt\u00e4m\u00e4\u00e4n omaa osaamistaan ja korkeakoulujen kokonaisvaltaisia hyvinvointipalveluja.\n\nHaku on auki 26.4. klo 23:59 asti.\n\nLue tarkemmat tiedot verkkosivuiltamme \nSYKETT\u00c4 Kuopio -&gt; Yhteys -&gt; Meille t\u00f6ihin\n \nL\u00e4het\u00e4 hakemuksesi \u2013 tai vinkkaa mahdollisuudesta kaverille!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/syketta_kpo\/\" 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SYKETT\u00c4 is a sports service for the higher education community in Kuopio. All students and staff members of the University of Eastern Finland and Savonia University of Applied Sciences, as well as students from the Kuopio campuses of the University of the Arts and the Humak University [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"iawp_total_views":10693,"footnotes":""},"class_list":["post-457","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kuopio - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"description\" content=\"Welcome to move! 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