{"id":46088,"date":"2024-11-06T13:08:19","date_gmt":"2024-11-06T11:08:19","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?page_id=46088"},"modified":"2026-02-04T13:08:46","modified_gmt":"2026-02-04T11:08:46","slug":"syketta-trainer","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/member-services\/syketta-trainer\/","title":{"rendered":"SYKETT\u00c4 Trainer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"46088\" class=\"elementor elementor-46088\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bb7a5f5 e-grid e-con-boxed e-con e-parent\" data-id=\"bb7a5f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9284255 e-flex e-con-boxed e-con e-child\" data-id=\"9284255\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6476d3 elementor-widget elementor-widget-text-editor\" data-id=\"b6476d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"has-text-align-center wp-block-heading\">Individual training is here!<\/h2><p class=\"has-text-align-center\">SYKETT\u00c4 trainers give you\u00a0an individual training program, teach you safe and effective gym techniques, boost your energy and make you do your best in the gym.\u00a0You get ideas for your own training and knowledge how to reach your goals in the gym.\u00a0<\/p><p class=\"has-text-align-center\">Our trainers are all educated in health and training. You can get to know our trainers HERE and decide yourself, who you want to train with.<\/p><p class=\"has-text-align-center\">When you come to the training, you need to have a valid SYKETT\u00c4-sticker! The meetings take place in our own SYKETT\u00c4 gyms at times which are suitable for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb0cba elementor-widget elementor-widget-button\" data-id=\"1cb0cba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#trainers\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SYKETT\u00c4 Trainers<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54004b2 elementor-widget elementor-widget-button\" data-id=\"54004b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contactus\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact form<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0c7aa elementor-widget elementor-widget-image\" data-id=\"1d0c7aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-1024x576.png\" class=\"attachment-large size-large wp-image-47653\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-1024x576.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-300x169.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-768x432.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-1536x864.png 1536w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01.png 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-55b52bb e-flex e-con-boxed e-con e-parent\" data-id=\"55b52bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed49475 elementor-widget elementor-widget-heading\" data-id=\"ed49475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to get your own trainer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1088773 e-grid e-con-boxed e-con e-parent\" data-id=\"1088773\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d2f1d88 e-con-full e-flex e-con e-child\" data-id=\"d2f1d88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50ca5c3 elementor-widget elementor-widget-image\" data-id=\"50ca5c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-05.jpg\" class=\"attachment-medium_large size-medium_large wp-image-46091\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-05.jpg 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-05-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171a912 elementor-widget elementor-widget-text-editor\" data-id=\"171a912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Fill the contact form.<\/strong><\/li><li>Answer the questions about your exercise habits and preferences.<\/li><li><strong>Wait for your Trainer to contact you.<\/strong><\/li><li>During the call, you will agree on the package you wish to purchase, the timing of the sessions, and the location. You will have an appointment within a week of your contact<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cd8d0d1 e-con-full e-flex e-con e-child\" data-id=\"cd8d0d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df38f60 elementor-widget elementor-widget-image\" data-id=\"df38f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-06.jpg\" class=\"attachment-medium_large size-medium_large wp-image-46092\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-06.jpg 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-06-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453bd4a elementor-widget elementor-widget-text-editor\" data-id=\"453bd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Every meeting is 60 minutes.<\/p><p>Individual training program is included in the price! All prices include <strong>13,5% VAT.<\/strong><\/p><ul><li>1 meeting \u2013 45,60\u20ac<\/li><li>3 meetings \u2013 124,40\u20ac (41,80\u20ac\/meeting)<\/li><li>5 meetings \u2013 200\u20ac (40 \u20ac\/meeting)<\/li><li>10 meetings \u2013 383,45\u20ac (38,35\u20ac\/meeeting)<\/li><li>Updating your training program 44 e \u2013 Your trainer will go through the exercises with you in the gym!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e4db3fe e-con-full e-flex e-con e-child\" data-id=\"e4db3fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2572a0 elementor-widget elementor-widget-image\" data-id=\"b2572a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-07.jpg\" class=\"attachment-medium_large size-medium_large wp-image-46093\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-07.jpg 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-07-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-040294a elementor-widget elementor-widget-text-editor\" data-id=\"040294a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you have a friend, partner, colleague or some other acquaintance with whom you have similar goals for training or just would like to train together?<\/p><p>If you come to the training together, one of you is getting <strong>50 % off the price<\/strong>! You will get a common training program and both will get their form and technique right.<br \/>No more wondering what to do together \u2013 you train, of course\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p><p>All prices include VAT 13,5%<\/p><ul><li>1 meeting \u2013 68,40\u20ac\u00a0<\/li><li>3 meetings \u2013 188,60\u20ac\u00a0<\/li><li>5 meetings \u2013 298,50\u20ac\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-55bb999 e-con-full e-flex e-con e-child\" data-id=\"55bb999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4baf3a1 elementor-widget elementor-widget-image\" data-id=\"4baf3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-08.jpg\" class=\"attachment-medium_large size-medium_large wp-image-46094\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-08.jpg 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/11\/Sykettatrainer-ikonit-08-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d247f elementor-widget elementor-widget-text-editor\" data-id=\"f2d247f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>When you have made an agreement about how many times you will meet with your trainer, pay the services with the information shown below and show the receipt to your trainer at the start of the first meeting.<\/strong><\/p><p><strong>The receiver of the payment<\/strong><strong>:<\/strong>\u00a0Savonia-ammattikorkeakoulun opiskelijakunta<br \/><strong>Bank account number:<\/strong>\u00a0FI31 5600 0520 1033 78<br \/><strong>Reference number:<\/strong>\u00a09043<br \/><strong>Amount:<\/strong>\u00a0XX euros (depending on your training package)<br \/><strong>Due date:<\/strong>\u00a0You have to show the receipt when you meet your trainer for the first time<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c1173a e-flex e-con-boxed e-con e-parent\" data-id=\"6c1173a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d24c23b elementor-widget elementor-widget-menu-anchor\" data-id=\"d24c23b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"trainers\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecd6c5 elementor-widget elementor-widget-heading\" data-id=\"2ecd6c5\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"trainers\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trainers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8bf398b e-con-full e-flex e-con e-child\" data-id=\"8bf398b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87d2565 elementor-widget elementor-widget-image\" data-id=\"87d2565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512.png\" class=\"attachment-medium_large size-medium_large wp-image-47632\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512.png 512w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512-300x300.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53224cb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"53224cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Ella Heikkinen<\/h3><p>Hi! I&#8217;m Ella, I&#8217;m soon to be gratuated as a sports instructor\u00a0 and I&#8217;m currently studying to become a personal trainer. My previous education is as a nurse.<br \/>In the field of physical education, I have worked both as a group class instructor and as a basketball coach.<\/p><p>In addition to basketball, my own sports background includes boxing and American football, and my love for sports and exercise is still strong, even though my competitive sports years are behind me, at least for now. My sports career taught me to appreciate a healthy and functional body, and I want to offer my clients similar experiences and the joy of sports, as well as new lessons for independent training.<\/p><p>My sports career and educational background guarantee my clients high-quality and individual guidance and a reliable coach, with whom the work remains fun and meaningful, but just as developing as the client wants. I take into account each client&#8217;s personal needs and starting points so that together we can create an individual and suitable training program that is modified along the way as needed!<\/p><p>If you feel like I could be the right coach for you or want to know more, get in touch and let&#8217;s talk!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7249a61 e-flex e-con-boxed e-con e-parent\" data-id=\"7249a61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18fd4fb elementor-widget elementor-widget-menu-anchor\" data-id=\"18fd4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"contactus\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a4b4e elementor-widget elementor-widget-heading\" data-id=\"c7a4b4e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"contact\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b0cfca elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"1b0cfca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Seuraava&quot;,&quot;step_previous_label&quot;:&quot;Edellinen&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Trainer form\" aria-label=\"Trainer form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"46088\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"1b0cfca\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"SYKETT\u00c4 Kuopio\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_f76b096 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f76b096\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhonenumber\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_f76b096]\" id=\"form-field-field_f76b096\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_6e18fd7 elementor-col-25 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6e18fd7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAge\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_6e18fd7]\" id=\"form-field-field_6e18fd7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" min=\"\" max=\"\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_4f8f647 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4f8f647\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSykett\u00e4 Sticker\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_4f8f647]\" id=\"form-field-field_4f8f647\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_4f8f647\">I have a valid SYKETT\u00c4 sticker and I\u2019m ready to show it on my first visit.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tHave you been to a gym before? How often?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_fab61ac elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_fab61ac\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tDo you play any kind of sports or do you exercise currently? Or in the past?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_fab61ac]\" id=\"form-field-field_fab61ac\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_30f5d54 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_30f5d54\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tDo you have any restrictions relating to exercising? (eg. physical disability)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_30f5d54]\" id=\"form-field-field_30f5d54\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_03753da elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_03753da\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWhat are your goals for working out at the gym?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To learn how to use the gym equipment\" id=\"form-field-field_03753da-0\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-0\">To learn how to use the gym equipment<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To lose weight\" id=\"form-field-field_03753da-1\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-1\">To lose weight<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To gain strenght\" id=\"form-field-field_03753da-2\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-2\">To gain strenght<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To gain muscles\" id=\"form-field-field_03753da-3\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-3\">To gain muscles<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To support some other sport\" id=\"form-field-field_03753da-4\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-4\">To support some other sport<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Something else, what?\" id=\"form-field-field_03753da-5\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-5\">Something else, what?<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9fae00f elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9fae00f\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMore information\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_9fae00f]\" id=\"form-field-field_9fae00f\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_a0d9fa7 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a0d9fa7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIf you have any questions or wishes according to training at the gym, please write them down here.\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_a0d9fa7]\" id=\"form-field-field_a0d9fa7\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_08ac7e3 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_08ac7e3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWhich gym you wish to use?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Studentia\" id=\"form-field-field_08ac7e3-0\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-0\">Studentia<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Snellmania\" id=\"form-field-field_08ac7e3-1\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-1\">Snellmania<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Whichever\" id=\"form-field-field_08ac7e3-2\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-2\">Whichever<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_4e43cde elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4e43cde\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTrainer you want to work out with*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_4e43cde]\" id=\"form-field-field_4e43cde\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Ella\">Ella<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\"><\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_234da64 elementor-col-100 recaptcha_v3-inline\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_234da64\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcBodkqAAAAACcz9TziXUB8Hpjaqk3UvPliTpdT\" data-type=\"v3\" data-action=\"Form\" data-badge=\"inline\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individual training is here! SYKETT\u00c4 trainers give you\u00a0an individual training program, teach you safe and effective gym techniques, boost your energy and make you do your best in the gym.\u00a0You get ideas for your own training and knowledge how to reach your goals in the gym.\u00a0 Our trainers are all educated in health and training. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":459,"parent":502,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":83,"footnotes":""},"class_list":["post-46088","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SYKETT\u00c4 Trainer - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"description\" content=\"SYKETT\u00c4 trainers give you an individual training program, teach you safe and effective gym techniques and make you do your best in the gym.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/member-services\/syketta-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SYKETT\u00c4 Trainer - 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