{"id":520,"date":"2024-06-12T09:57:34","date_gmt":"2024-06-12T06:57:34","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?page_id=520"},"modified":"2026-01-28T13:42:32","modified_gmt":"2026-01-28T11:42:32","slug":"information","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/information\/","title":{"rendered":"Information"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"520\" class=\"elementor elementor-520\" data-elementor-post-type=\"page\">\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4dfbb72 e-con-full e-flex e-con e-parent\" data-id=\"4dfbb72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3868b44 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3868b44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span id=\"result_box\" lang=\"en\">SYKETT\u00c4 includes sport services for the students and staff members in Savonia University of Applied Sciences and University of Eastern Finland as well as students and staff members of\u00a0 Uniarts in Kuopio. At the centre there is a diverse sports calendar which features more than 40 weekly sports classes and takes into account all movers from beginners to more advanced.<\/span><span id=\"result_box\" lang=\"en\"><\/span><\/p><p><span id=\"result_box\" lang=\"en\">The goal is an active, social and healthy university community.<\/span><\/p><p>The\u00a0<span class=\"hps\">sports c<\/span><span class=\"hps\">alendar<\/span>\u00a0<span class=\"hps\">includes<\/span><span class=\"hps\">\u00a0more than 60<\/span>\u00a0weekly sports\u00a0<span class=\"hps\">hours of<\/span>\u00a0<span class=\"hps\">instructed\u00a0<\/span><span class=\"hps\">group classes, open ball sports and weekly set shifts for groups of s<\/span><span class=\"hps\">tudent and staff members<\/span>.<\/p><p>You can get access to the services by filling in the\u00a0registration form, getting familiar with the\u00a0<a href=\"\/kuopio\/en\/information\/terms-of-use\/\" target=\"_blank\" rel=\"noopener noreferrer\">terms of use<\/a>\u00a0and paying for the\u00a0<a href=\"\/kuopio\/en\/information\/prices\/\" target=\"_blank\" rel=\"noopener noreferrer\">sports fee<\/a>. When you pay the sports fee, you get a SYKETT\u00c4 sports sticker which gives you the access to use our diverse sports services.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5646984 e-flex e-con-boxed e-con e-child\" data-id=\"5646984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89f011c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"89f011c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/information\/what-syketta\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">What SYKETT\u00c4?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d72532 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4d72532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68b8fb5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"68b8fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/information\/faq-frequently-asked-questions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FAQ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dab0ebf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dab0ebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/information\/etiquette-for-the-group-classes-and-turns\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Etiquette for the group classes and turns<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a6c7d16 e-flex e-con-boxed e-con e-parent\" data-id=\"a6c7d16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-17c1475 e-con-full e-flex e-con e-child\" data-id=\"17c1475\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0873e37 elementor-widget elementor-widget-heading\" data-id=\"0873e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start moving!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c3a05 elementor-widget elementor-widget-text-editor\" data-id=\"35c3a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center\">1. Register as an user<\/h3><p>To register you need a valid e-mail address with your Finnish University\u2019s domain. You can register via the SYKETT\u00c4 application or the reservation calendar on the front page.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6ef34 elementor-widget elementor-widget-button\" data-id=\"9e6ef34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/ku\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c9b050 elementor-widget elementor-widget-text-editor\" data-id=\"2c9b050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center\">2.\u00a0Pay the sports fee<\/h3><p>See the sales points <a href=\"\/kuopio\/en\/information\/prices\/\">here<\/a>.<\/p><ul><li><strong>Instructed group class package<br \/><\/strong>41 \u20ac \/semester, 71 \u20ac \/academic year (incl. VAT 13,5%)<\/li><li><strong>Ball sports package<br \/><\/strong>23 \u20ac \/semester, 38 \u20ac \/academic year (incl. VAT 13,5%)<\/li><li><strong>Instructed group class 30 days<\/strong><br \/>16 \u20ac\/ 30 days (incl. VAT 13,5%)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d663ecc elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"d663ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/store\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adf74aa elementor-widget elementor-widget-text-editor\" data-id=\"adf74aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading has-text-align-center\">3. Enroll for the classes<\/h3><p class=\"has-text-align-center\">Great, let\u2019s start moving! Choose a class that sounds fun and enroll via the front page\u2019s reservation calendar. You can also download SYKETT\u00c4 Kuopio mobile application to have a SYKETT\u00c4 sticker on your phone and enroll for the classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad10e8 elementor-widget elementor-widget-button\" data-id=\"3ad10e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/kuopio-en\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservation calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117e490 elementor-widget elementor-widget-image\" data-id=\"117e490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/fi\/app\/syketta\/id6740701299?l=fi\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"239\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-1024x306.png\" class=\"attachment-large size-large wp-image-23\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-1024x306.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-300x90.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ae5fb elementor-widget elementor-widget-image\" data-id=\"f0ae5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.savonia.syketta_app&#038;pcampaignid=web_share\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"238\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-1024x305.png\" class=\"attachment-large size-large wp-image-24\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-1024x305.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-300x89.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1-768x229.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-1.png 1082w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-538ffd6 e-con-full e-flex e-con e-child\" data-id=\"538ffd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3b8fb elementor-widget elementor-widget-image\" data-id=\"7a3b8fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/syketta32-1024x683.jpg\" class=\"attachment-large size-large wp-image-46899\" alt=\"Liikuntasalin lattialla on vihreit\u00e4 kahvakuulia\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/syketta32-1024x683.jpg 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/syketta32-300x200.jpg 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/syketta32-768x512.jpg 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/syketta32-1536x1024.jpg 1536w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/syketta32-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0bf48 elementor-widget elementor-widget-text-editor\" data-id=\"6a0bf48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">Where to begin?<\/h2><p class=\"has-text-align-center\">Don\u2019t hesitate to join any classes that you want! However, if you want to start light, consider choosing classes coded as blue in the calendar, they are easier and focusing on body maintenance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f93982 e-flex e-con-boxed e-con e-parent\" data-id=\"6f93982\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-64d4af1 e-con-full e-flex e-con e-child\" data-id=\"64d4af1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f801e6 elementor-widget elementor-widget-image\" data-id=\"3f801e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"471\" height=\"766\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Syketta-alasivuvalikkorakenne-12.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-264\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Syketta-alasivuvalikkorakenne-12.png 471w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Syketta-alasivuvalikkorakenne-12-184x300.png 184w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-378b14d e-con-full e-flex e-con e-child\" data-id=\"378b14d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d65f01e elementor-widget elementor-widget-text-editor\" data-id=\"6d65f01e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">SYKETT\u00c4 physical activity counselling<\/h2><p class=\"has-text-align-center\">Find your own way to stay active and add more movement to your daily life with free physical activity counseling. This low-threshold personal guidance adapts to your life situation, allowing you to set your own goals while a professional counselor supports you in reaching them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-227cbbb6 elementor-widget elementor-widget-button\" data-id=\"227cbbb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/other-services\/physical-activity-counselling\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27efec elementor-widget elementor-widget-text-editor\" data-id=\"f27efec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">SYKETT\u00c4 nutrition services<\/h2><p class=\"has-text-align-center\">You can book an half hour appointment to our nutrition specialist Sanni to get tips for nutrition and discuss any food and nutrition related matters. Nutrition counselling appointments can be booked every Wednesdays via the sports calendar also in english!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56f9cd3 elementor-widget elementor-widget-button\" data-id=\"56f9cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/member-services\/nutrition\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239a9bc8 elementor-widget elementor-widget-text-editor\" data-id=\"239a9bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">SYKETT\u00c4 Trainer<\/h2><p class=\"has-text-align-center\">SYKETT\u00c4 trainers provide you with a personalized training program and teach safe gym techniques to boost your energy. Your trainer helps you push your limits and get the most out of every workout \u2014 all at an affordable price.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a9df4c elementor-widget elementor-widget-button\" data-id=\"8a9df4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/member-services\/syketta-trainer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be19c39 elementor-widget elementor-widget-text-editor\" data-id=\"be19c39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Savonia Wellness Center<\/h2><p>Wellness Center is training environment for the healthcare students of Savonia. In Wellness Center you can for example test your physical condition or get tips for safe and healthy training. Wellness Center is open service for everyone, but with SYKETT\u00c4 sticker you get discounts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2580c elementor-widget elementor-widget-button\" data-id=\"5a2580c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/en\/member-services\/wellness-center\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0506899 e-flex e-con-boxed e-con e-parent\" data-id=\"0506899\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-17ab5df e-flex e-con-boxed e-con e-child\" data-id=\"17ab5df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa6f71 elementor-widget elementor-widget-text-editor\" data-id=\"9fa6f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"tw-target-text\" dir=\"ltr\" data-placeholder=\"K\u00e4\u00e4nn\u00f6s\" data-ved=\"2ahUKEwj-mLy_pt6LAxUfJhAIHS7wBTAQ3ewLegQIBxAV\" aria-label=\"K\u00e4\u00e4nnetty teksti: A few more tips! On the SYKETT\u00c4-Youtube channel you can find e.g. home workout and squatting videos. They can also be found on this page. According to demand, we organize, among other things, nature exercise courses and various nature exercise lessons. We inform about them on the courses page and on social media! On the Kuopio local gym places to get to know pages, we introduce you to six local gyms in the Kuopio area with the help of videos. Check out the videos and visit the places!\"><span lang=\"en\">A few more tips!<\/span><\/h2><p dir=\"ltr\" data-placeholder=\"K\u00e4\u00e4nn\u00f6s\" data-ved=\"2ahUKEwj-mLy_pt6LAxUfJhAIHS7wBTAQ3ewLegQIBxAV\" aria-label=\"K\u00e4\u00e4nnetty teksti: A few more tips! On the SYKETT\u00c4-Youtube channel you can find e.g. home workout and squatting videos. They can also be found on this page. According to demand, we organize, among other things, nature exercise courses and various nature exercise lessons. We inform about them on the courses page and on social media! On the Kuopio local gym places to get to know pages, we introduce you to six local gyms in the Kuopio area with the help of videos. Check out the videos and visit the places!\"><span lang=\"en\">On the SYKETT\u00c4-Youtube channel you can find e.g. home workout and active break <\/span><span class=\"Y2IQFc\" lang=\"en\">exercise <\/span><span lang=\"en\">videos. They can also be found on <a href=\"\/kuopio\/en\/other-services\/bottoms-up-active-breaks-2\/\">this page. <\/a><\/span><\/p><p dir=\"ltr\" data-placeholder=\"K\u00e4\u00e4nn\u00f6s\" data-ved=\"2ahUKEwj-mLy_pt6LAxUfJhAIHS7wBTAQ3ewLegQIBxAV\" aria-label=\"K\u00e4\u00e4nnetty teksti: A few more tips! On the SYKETT\u00c4-Youtube channel you can find e.g. home workout and squatting videos. They can also be found on this page. According to demand, we organize, among other things, nature exercise courses and various nature exercise lessons. We inform about them on the courses page and on social media! On the Kuopio local gym places to get to know pages, we introduce you to six local gyms in the Kuopio area with the help of videos. Check out the videos and visit the places!\"><span lang=\"en\">According to demand, we organize, among other things, nature exercise courses and various nature exercise lessons. We inform about them on the courses page and on social media! <\/span><\/p><p dir=\"ltr\" data-placeholder=\"K\u00e4\u00e4nn\u00f6s\" data-ved=\"2ahUKEwj-mLy_pt6LAxUfJhAIHS7wBTAQ3ewLegQIBxAV\" aria-label=\"K\u00e4\u00e4nnetty teksti: A few more tips! On the SYKETT\u00c4-Youtube channel you can find e.g. home workout and squatting videos. They can also be found on this page. According to demand, we organize, among other things, nature exercise courses and various nature exercise lessons. We inform about them on the courses page and on social media! On the Kuopio local gym places to get to know pages, we introduce you to six local gyms in the Kuopio area with the help of videos. Check out the videos and visit the places!\"><span lang=\"en\">On the <\/span><a href=\"\/kuopio\/en\/other-services\/neighbourhood-sports-areas\/\">Neighbourhood Sports Areas<\/a> -page<span lang=\"en\"> we introduce you to six local outdoor sports areas in the Kuopio area with the help of videos. Check out the videos and visit the places!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ab5d0e4 e-con-full e-flex e-con e-child\" data-id=\"ab5d0e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7707ca8 elementor-widget elementor-widget-image\" data-id=\"7707ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"523\" height=\"215\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/syketta-logo1.gif\" class=\"attachment-large size-large wp-image-114\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SYKETT\u00c4 includes sport services for the students and staff members in Savonia University of Applied Sciences and University of Eastern Finland as well as students and staff members of\u00a0 Uniarts in Kuopio. At the centre there is a diverse sports calendar which features more than 40 weekly sports classes and takes into account all movers [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"iawp_total_views":603,"footnotes":""},"class_list":["post-520","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Information - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"description\" content=\"SYKETT\u00c4 includes sport services for the students and staff members in Savonia University of Applied Sciences and University of Eastern Finland as well as students of HUMAK and Uniarts in Kuopio.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/information\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Information - SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"og:description\" content=\"SYKETT\u00c4 includes sport services for the students and staff members in Savonia University of Applied Sciences and University of Eastern Finland as well as students of HUMAK and Uniarts in Kuopio.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/information\/\" \/>\n<meta property=\"og:site_name\" content=\"SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sykettakuopio\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T11:42:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Asset-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1082\" \/>\n\t<meta property=\"og:image:height\" content=\"323\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/information\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/information\\\/\",\"name\":\"Information - 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