{"id":577,"date":"2024-06-12T10:36:02","date_gmt":"2024-06-12T07:36:02","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?page_id=577"},"modified":"2024-11-07T14:12:15","modified_gmt":"2024-11-07T12:12:15","slug":"syketta-trainer-gym-instructors","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/","title":{"rendered":"SYKETT\u00c4 Trainer \u2013 Gym instructors"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"577\" class=\"elementor elementor-577\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6e47034d e-flex e-con-boxed e-con e-parent\" data-id=\"6e47034d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e329a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f4e329a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You might have met our trainers in the instructed group classes before. They all have education on health and training. You can get to know our trainers on this page and decide yourself, with who you want to train. You can find their\u00a0contact information here.<strong><br \/><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a6b93e e-flex e-con-boxed e-con e-parent\" data-id=\"a6b93e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-18072281 e-flex e-con-boxed e-con e-child\" data-id=\"18072281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1d344f elementor-widget elementor-widget-text-editor\" data-id=\"6a1d344f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Samu Sorola<\/h2><p>Hi there!<\/p><p>I\u2019m Samu, a doctoral researcher in exercise and sports medicine from the University of Eastern Finland. I received personal trainer training while studying sports science in New Zealand. In addition, I have basic-level paramedic education and work as an athletics coach in Kuopion Reipas. I started playing sports when I was 3 years old, and I have competed and coached in varying sports. As an exercise enthusiast, I always want to learn something new. My hobbies include sprinting, throwing, dancing, gym, martial arts, and skiing.<\/p><p>My individual-based gym instructing and exercise programming is based on scientifically proven methods. Because of my background, I can approach gym training and personal goals from the perspectives of both well-being and sports. I like to keep the training encouraging and optimally challenging, considering the person\u2019s experience level. It is important to me that the person being trained experiences that they are learning, succeeding, and feeling that they are getting closer to their personal goals after every session. My goal is that you become a self-motivated and self-sufficient exerciser who knows the exercise methods that suit your needs.<\/p><p>Please do not hesitate to contact me, I happily answer any additional questions!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2977b437 e-flex e-con-boxed e-con e-child\" data-id=\"2977b437\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-300f74c1 elementor-widget elementor-widget-image\" data-id=\"300f74c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"500\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg\" class=\"attachment-large size-large wp-image-121\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg 400w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1-240x300.jpg 240w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1d342d5a e-flex e-con-boxed e-con e-parent\" data-id=\"1d342d5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-307e847e e-flex e-con-boxed e-con e-child\" data-id=\"307e847e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d7382d elementor-widget elementor-widget-text-editor\" data-id=\"24d7382d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Other Instructors<\/h2><h3 class=\"wp-block-heading\">Emilia Pahkala<\/h3><p>Only in finnish.<\/p><h3 class=\"wp-block-heading\">Henriikka Vesikukka<\/h3><p>Only in finnish.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-76e4f054 e-flex e-con-boxed e-con e-child\" data-id=\"76e4f054\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52edc4fd elementor-widget elementor-widget-image\" data-id=\"52edc4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"523\" height=\"215\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/syketta-logo1.gif\" class=\"attachment-large size-large wp-image-114\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7501bb5f e-flex e-con-boxed e-con e-parent\" data-id=\"7501bb5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c87135c elementor-widget elementor-widget-heading\" data-id=\"3c87135c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"trainer-contact\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota yhteytt\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4956c8db elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"4956c8db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Seuraava&quot;,&quot;step_previous_label&quot;:&quot;Edellinen&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"577\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4956c8db\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"SYKETT\u00c4 Kuopio\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Required\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_f76b096 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f76b096\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhonenumber\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_f76b096]\" id=\"form-field-field_f76b096\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Required\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_6e18fd7 elementor-col-25 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6e18fd7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAge\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_6e18fd7]\" id=\"form-field-field_6e18fd7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Required\" required=\"required\" min=\"\" max=\"\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tHave you been to a gym before? How often?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_fab61ac elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_fab61ac\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tDo you play any kind of sports or do you exercise currently? Or in the past?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_fab61ac]\" id=\"form-field-field_fab61ac\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_30f5d54 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_30f5d54\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tDo you have any restrictions relating to exercising? (eg. physical disability)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_30f5d54]\" id=\"form-field-field_30f5d54\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_03753da elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_03753da\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWhat are your goals for working out at the gym?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To learn how to use the gym equipment\" id=\"form-field-field_03753da-0\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-0\">To learn how to use the gym equipment<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To lose weight\" id=\"form-field-field_03753da-1\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-1\">To lose weight<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To gain strenght\" id=\"form-field-field_03753da-2\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-2\">To gain strenght<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To gain muscles\" id=\"form-field-field_03753da-3\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-3\">To gain muscles<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"To support some other sport\" id=\"form-field-field_03753da-4\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-4\">To support some other sport<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Something else, what?\" id=\"form-field-field_03753da-5\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-5\">Something else, what?<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9fae00f elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9fae00f\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMore information\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_9fae00f]\" id=\"form-field-field_9fae00f\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_a0d9fa7 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a0d9fa7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIf you have any questions or wishes according to training at the gym, please write them down here.\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_a0d9fa7]\" id=\"form-field-field_a0d9fa7\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_08ac7e3 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_08ac7e3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWhich gym you wish to use?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Studentia\" id=\"form-field-field_08ac7e3-0\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-0\">Studentia<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Snellmania\" id=\"form-field-field_08ac7e3-1\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-1\">Snellmania<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Whichever\" id=\"form-field-field_08ac7e3-2\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-2\">Whichever<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_4e43cde elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4e43cde\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTrainer you want to work out with*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_4e43cde]\" id=\"form-field-field_4e43cde\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Kuka tahansa\/ Who ever\">Kuka tahansa\/ Who ever<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Emilia \/only in Finnish\">Emilia \/only in Finnish<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Henriikka \/only in Finnish\">Henriikka \/only in Finnish<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Samu\">Samu<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\"><\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_234da64 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_234da64\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcBodkqAAAAACcz9TziXUB8Hpjaqk3UvPliTpdT\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>You might have met our trainers in the instructed group classes before. They all have education on health and training. You can get to know our trainers on this page and decide yourself, with who you want to train. You can find their\u00a0contact information here. Samu Sorola Hi there! I\u2019m Samu, a doctoral researcher in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":5,"footnotes":""},"class_list":["post-577","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SYKETT\u00c4 Trainer \u2013 Gym instructors - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SYKETT\u00c4 Trainer \u2013 Gym instructors - SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"og:description\" content=\"You might have met our trainers in the instructed group classes before. They all have education on health and training. You can get to know our trainers on this page and decide yourself, with who you want to train. You can find their\u00a0contact information here. Samu Sorola Hi there! I\u2019m Samu, a doctoral researcher in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/\" \/>\n<meta property=\"og:site_name\" content=\"SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sykettakuopio\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-07T12:12:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/\",\"name\":\"SYKETT\u00c4 Trainer \u2013 Gym instructors - SYKETT\u00c4 Kuopio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/06\\\/Samu-400x500-1.jpg\",\"datePublished\":\"2024-06-12T07:36:02+00:00\",\"dateModified\":\"2024-11-07T12:12:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/#primaryimage\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/06\\\/Samu-400x500-1.jpg\",\"contentUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/06\\\/Samu-400x500-1.jpg\",\"width\":400,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-trainer-gym-instructors\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SYKETT\u00c4 Trainer \u2013 Gym instructors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#website\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/\",\"name\":\"SYKETT\u00c4 Kuopio\",\"description\":\"Kuopion korkeakoululiikunta\",\"publisher\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#organization\",\"name\":\"SYKETT\u00c4 Kuopio\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/06\\\/Sykettalogo-02.png\",\"contentUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/06\\\/Sykettalogo-02.png\",\"width\":313,\"height\":119,\"caption\":\"SYKETT\u00c4 Kuopio\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sykettakuopio\",\"https:\\\/\\\/www.instagram.com\\\/syketta_kpo\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCtz5z3e0YQYE69xVWjsU7Uw\",\"https:\\\/\\\/www.tiktok.com\\\/@syketta_kuopio\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SYKETT\u00c4 Trainer \u2013 Gym instructors - SYKETT\u00c4 Kuopio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/","og_locale":"fi_FI","og_type":"article","og_title":"SYKETT\u00c4 Trainer \u2013 Gym instructors - SYKETT\u00c4 Kuopio","og_description":"You might have met our trainers in the instructed group classes before. They all have education on health and training. You can get to know our trainers on this page and decide yourself, with who you want to train. You can find their\u00a0contact information here. Samu Sorola Hi there! I\u2019m Samu, a doctoral researcher in [&hellip;]","og_url":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/","og_site_name":"SYKETT\u00c4 Kuopio","article_publisher":"https:\/\/www.facebook.com\/sykettakuopio","article_modified_time":"2024-11-07T12:12:15+00:00","og_image":[{"width":400,"height":500,"url":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Arvioitu lukuaika":"2 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/","url":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/","name":"SYKETT\u00c4 Trainer \u2013 Gym instructors - SYKETT\u00c4 Kuopio","isPartOf":{"@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/#primaryimage"},"image":{"@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/#primaryimage"},"thumbnailUrl":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg","datePublished":"2024-06-12T07:36:02+00:00","dateModified":"2024-11-07T12:12:15+00:00","breadcrumb":{"@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/#primaryimage","url":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg","contentUrl":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Samu-400x500-1.jpg","width":400,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-trainer-gym-instructors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/xn--sykett-gua.fi\/kuopio\/"},{"@type":"ListItem","position":2,"name":"SYKETT\u00c4 Trainer \u2013 Gym instructors"}]},{"@type":"WebSite","@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/#website","url":"https:\/\/xn--sykett-gua.fi\/kuopio\/","name":"SYKETT\u00c4 Kuopio","description":"Kuopion korkeakoululiikunta","publisher":{"@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xn--sykett-gua.fi\/kuopio\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/#organization","name":"SYKETT\u00c4 Kuopio","url":"https:\/\/xn--sykett-gua.fi\/kuopio\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/#\/schema\/logo\/image\/","url":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Sykettalogo-02.png","contentUrl":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/Sykettalogo-02.png","width":313,"height":119,"caption":"SYKETT\u00c4 Kuopio"},"image":{"@id":"https:\/\/xn--sykett-gua.fi\/kuopio\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sykettakuopio","https:\/\/www.instagram.com\/syketta_kpo\/","https:\/\/www.youtube.com\/channel\/UCtz5z3e0YQYE69xVWjsU7Uw","https:\/\/www.tiktok.com\/@syketta_kuopio"]}]}},"_links":{"self":[{"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/pages\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":8,"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/pages\/577\/revisions"}],"predecessor-version":[{"id":46098,"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/pages\/577\/revisions\/46098"}],"wp:attachment":[{"href":"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-json\/wp\/v2\/media?parent=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}