{"id":965,"date":"2024-09-26T14:25:03","date_gmt":"2024-09-26T11:25:03","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?page_id=965"},"modified":"2026-02-04T13:00:33","modified_gmt":"2026-02-04T11:00:33","slug":"syketta-trainer","status":"publish","type":"page","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/tarjonta-jasenille\/syketta-trainer\/","title":{"rendered":"SYKETT\u00c4 Trainer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"965\" class=\"elementor elementor-965\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bb7a5f5 e-grid e-con-boxed e-con e-parent\" data-id=\"bb7a5f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9284255 e-flex e-con-boxed e-con e-child\" data-id=\"9284255\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6476d3 elementor-widget elementor-widget-text-editor\" data-id=\"b6476d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"has-text-align-center wp-block-heading\">Yksil\u00f6ohjausta edulliseen hintaan!<\/h2><p class=\"has-text-align-center\">SYKETT\u00c4 Trainerit laativat sinulle r\u00e4\u00e4t\u00e4l\u00f6idyn saliohjelman, opastavat oikeat tekniikat ja tsemppaavat sinua salilla. Trainerilta saat ideoita omatoimiseen treeniin sek\u00e4 ty\u00f6kaluja tavoitteidesi saavuttamiseen, olitpa ensikertalainen tai kokenut salilla k\u00e4vij\u00e4.<\/p><p class=\"has-text-align-center\">Trainereillamme on liikunta- ja terveysalan koulutusta, joten toiminta on ammattitaitoista ja turvallista. Voit tutustua SYKETT\u00c4 Trainereihin sivuillamme ja p\u00e4\u00e4tt\u00e4\u00e4 itse, kenen ohjaukseen haluat.<\/p><p class=\"has-text-align-center\">Ohjaukseen tullessasi sinulla tulee olla voimassa oleva SYKETT\u00c4-tarra. Ohjaukset tapahtuvat\u00a0SYKETT\u00c4-liikuntapalvelujen kuntosaleilla\u00a0sinulle sopivana ajankohtana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0812005 elementor-widget elementor-widget-button\" data-id=\"0812005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/tarjonta-jasenille\/syketta-trainer\/#kuntosaliohjaajat\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SYKETT\u00c4 Trainerit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990ab84 elementor-widget elementor-widget-button\" data-id=\"990ab84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/kuopio\/tarjonta-jasenille\/syketta-trainer\/#trainer-yhteydenottolomake\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yhteydenottolomake<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5ecc7 elementor-widget elementor-widget-image\" data-id=\"fd5ecc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-1024x576.png\" class=\"attachment-large size-large wp-image-47653\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-1024x576.png 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-300x169.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-768x432.png 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01-1536x864.png 1536w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/Kuopio_nettisivu_grafiikkaa_11_png-01.png 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-55b52bb e-flex e-con-boxed e-con e-parent\" data-id=\"55b52bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed49475 elementor-widget elementor-widget-heading\" data-id=\"ed49475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miten saat oman SYKETT\u00c4 Trainerin? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1088773 e-grid e-con-boxed e-con e-parent\" data-id=\"1088773\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d2f1d88 e-con-full e-flex e-con e-child\" data-id=\"d2f1d88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50ca5c3 elementor-widget elementor-widget-image\" data-id=\"50ca5c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-01-1.png\" class=\"attachment-medium_large size-medium_large wp-image-45489\" alt=\"Yhteydenottolomake\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-01-1.png 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-01-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171a912 elementor-widget elementor-widget-text-editor\" data-id=\"171a912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>T\u00e4yt\u00e4 yhteydenottolomake<\/strong><\/li><li>Vastaa kysymyksiin liikuntatottumuksistasi ja toiveistasi.<\/li><li><strong>Odota Trainerisi yhteydenottoa<\/strong><\/li><li>Soiton yhteydess\u00e4 sovitte paketista, jonka ostat,\u00a0k\u00e4yntien ajankohdista sek\u00e4 paikasta. Teill\u00e4 on treffit jo viikon kuluessa yhteydenotostasi!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cd8d0d1 e-con-full e-flex e-con e-child\" data-id=\"cd8d0d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df38f60 elementor-widget elementor-widget-image\" data-id=\"df38f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-02-1.png\" class=\"attachment-medium_large size-medium_large wp-image-45490\" alt=\"Hinnasto\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-02-1.png 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-02-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-453bd4a elementor-widget elementor-widget-text-editor\" data-id=\"453bd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jokainen tapaaminen on 60 min. Sinulle r\u00e4\u00e4t\u00e4l\u00f6ity kuntosaliohjelma sis\u00e4ltyy aina paketin hintaan! Hintoihin sis\u00e4ltyy<strong> alv 13,5 %.<\/strong><\/p><ul><li>1 tapaamiskerta \u2013 45,6 e<\/li><li>3 kertaa \u2013 124,40 e (<em>41,80 e\/krt<\/em>)<\/li><li>5 kertaa \u2013 200 e (40<em>\u00a0e\/krt<\/em>)<\/li><li>10 kertaa \u2013 383,45 e (38,35<em>\u00a0e\/krt<\/em>)<\/li><li>Saliohjelman p\u00e4ivitt\u00e4minen \u2013 45,60 e\u00a0<em>(Liikkeet k\u00e4yd\u00e4\u00e4n l\u00e4pi yhdess\u00e4 ohjaajan kanssa salilla!)<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e4db3fe e-con-full e-flex e-con e-child\" data-id=\"e4db3fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2572a0 elementor-widget elementor-widget-image\" data-id=\"b2572a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-03-1.png\" class=\"attachment-medium_large size-medium_large wp-image-45491\" alt=\"Kaverin kanssa\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-03-1.png 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-03-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-040294a elementor-widget elementor-widget-text-editor\" data-id=\"040294a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kaksin aina kaunihimpi: Tule treenaamaan yst\u00e4v\u00e4si kanssa, toinen p\u00e4\u00e4see\u00a0<strong>puoleen hintaan<\/strong>! Hintoihin sis\u00e4ltyy<strong> alv 13,5 %.<\/strong><\/p><ul><li>1 tapaamiskerta \u2013 68,40 e<\/li><li>3 kertaa yhteens\u00e4 molemmilta \u2013 188,60 e<\/li><li>5 kertaa yhteens\u00e4 molemmilta \u2013 298,50 e<\/li><\/ul><p>Pariohjaukseen tulevat saavat yhteisen treeniohjelman, kummallekin tekniikat kuntoon ja hurjasti tsemppi\u00e4 treeniin. En\u00e4\u00e4 ei tarvitse mietti\u00e4, mit\u00e4 tekemist\u00e4 keksitte yhdess\u00e4!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-55bb999 e-con-full e-flex e-con e-child\" data-id=\"55bb999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4baf3a1 elementor-widget elementor-widget-image\" data-id=\"4baf3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-04-1.png\" class=\"attachment-medium_large size-medium_large wp-image-45492\" alt=\"Maksutiedot\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-04-1.png 200w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/10\/Sykettatrainer-ikonit-04-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d247f elementor-widget elementor-widget-text-editor\" data-id=\"f2d247f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kun olet sopinut kuntosaliohjauspaketista trainerisi kanssa, suorita maksu alla olevin tiedoin ja esit\u00e4 kuitti trainerille ensimm\u00e4isen treenin yhteydess\u00e4.<\/strong><\/p><p><strong>Maksun saaja:<\/strong>\u00a0Savonia-ammattikorkeakoulun opiskelijakunta<br \/><strong>Tilinumero<\/strong>: FI31 5600 0520 1033 78<br \/><strong>Viite<\/strong><b>:<\/b>\u00a09043<\/p><p><strong>M\u00e4\u00e4r\u00e4<\/strong>: XX euroa (riippuen sopimastasi paketista)<br \/><strong>Er\u00e4p\u00e4iv\u00e4<\/strong><b>:<\/b>\u00a0Tosite maksusuorituksesta on oltava mukana ensimm\u00e4isell\u00e4 kerralla<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c1173a e-flex e-con-boxed e-con e-parent\" data-id=\"6c1173a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecd6c5 elementor-widget elementor-widget-heading\" data-id=\"2ecd6c5\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"kuntosaliohjaajat\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SYKETT\u00c4 Trainerit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8f738ab e-con-full e-flex e-con e-child\" data-id=\"8f738ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6932c41 elementor-widget elementor-widget-image\" data-id=\"6932c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512.png\" class=\"attachment-medium_large size-medium_large wp-image-47632\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512.png 512w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512-300x300.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/03\/512-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338d69a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"338d69a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Ella Heikkinen<\/h3><p><span style=\"font-size: 10.0pt;font-family: 'Verdana',sans-serif\">Moikka! Olen Ella, viitt\u00e4 vaille valmis liikunnanohjaaja (AMK) sek\u00e4 opiskelen t\u00e4ll\u00e4 hetkell\u00e4 personal traineriksi. Aiemmalta koulutukseltani olen sairaanhoitaja. <br \/>Liikunnan parissa olen ty\u00f6skennellyt sek\u00e4 ryhm\u00e4liikunnan ohjaajana ett\u00e4 valmennuspuolella koripallon parissa.<\/span><\/p><p><span style=\"font-size: 10.0pt;font-family: 'Verdana',sans-serif\">Omaa urheilutaustaa l\u00f6ytyy koripallon lis\u00e4ksi nyrkkeilyst\u00e4 ja amerikkalaisesta jalkapallosta, ja rakkaus urheilua ja liikuntaa kohtaan on edelleen vahva vaikka kilpaurheiluvuodet ovat ainakin t\u00e4ll\u00e4 hetkell\u00e4 takanap\u00e4in. Urheilu-ura opetti arvostamaan tervett\u00e4 ja toimivaa kehoa, ja haluan tarjota my\u00f6s asiakkailleni samankaltaisia kokemuksia ja liikunnan iloa sek\u00e4 uusia oppeja omatoimiseen harjoitteluun.\u00a0<br \/><br \/>Oma urheilu-ura ja koulutustausta takaavat asiakkailleni laadukasta ja yksil\u00f6llist\u00e4 ohjausta ja luotettavan valmentajan, jonka kanssa homma pysyy hauskana ja mielekk\u00e4\u00e4n\u00e4, mutta juuri niin kehitt\u00e4v\u00e4n\u00e4 kuin asiakas haluaa. Otan huomioon jokaisen asiakkaan henkil\u00f6kohtaiset tarpeet ja l\u00e4ht\u00f6kohdat jotta saadaan yhdess\u00e4 luotua yksil\u00f6llinen ja sinulle sopiva harjoitusohjelma jota tarpeen mukaan muokataan matkan varrella!\u00a0<\/span><\/p><p><span style=\"font-size: 10.0pt;font-family: 'Verdana',sans-serif\">Jos tuntuu ett\u00e4 voisin olla sinulle sopiva valmentaja tai haluat tiet\u00e4\u00e4 lis\u00e4\u00e4, ole yhteydess\u00e4 ja jutellaan!\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-74a9ce3 e-con-full e-flex e-con e-child\" data-id=\"74a9ce3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-649d653 elementor-widget elementor-widget-image\" data-id=\"649d653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"773\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/09\/IMG_6232-1-e1758620896830-768x773.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-50600\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/09\/IMG_6232-1-e1758620896830-768x773.jpeg 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/09\/IMG_6232-1-e1758620896830-298x300.jpeg 298w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/09\/IMG_6232-1-e1758620896830-150x150.jpeg 150w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/09\/IMG_6232-1-e1758620896830.jpeg 848w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048cf82 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"048cf82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Mia Malmi<\/h3><div><p>Moi! Olen Mia, liikuntaneuvoja ja personal trainer sek\u00e4 pian valmistuva koulutettu hieroja. Opiskelen my\u00f6s liikuntal\u00e4\u00e4ketiedett\u00e4 Kuopiossa, joka tukee asiantuntijuuttani ja kehitt\u00e4\u00e4 ammattitaitoani valmentajana. Olen ty\u00f6skennellyt liikunnan ja hyvinvoinnin parissa jo useamman vuoden niin ryhm\u00e4liikunnanohjaajana kuin yksil\u00f6ohjauksessakin. Oma lajitaustani on vahvasti hevosurheilun puolella, ja kentt\u00e4ratsastus onkin t\u00e4m\u00e4nhetkinen p\u00e4\u00e4lajini. My\u00f6s kuntosalilla olen viett\u00e4nyt aikaa jo useamman vuoden.<\/p><p>Valmentajana huomioin aina yksil\u00f6n kokonaiskuormituksen ja el\u00e4m\u00e4ntilanteen, jotta harjoittelu tukee arkea eik\u00e4 kuormita sit\u00e4 liikaa. Uskon, ett\u00e4 parhaat tulokset saavutetaan silloin, kun valmentaja ja asiakas tekev\u00e4t yhteisty\u00f6t\u00e4 avoimessa ja luottamuksellisessa vuorovaikutuksessa. Minulle on t\u00e4rke\u00e4\u00e4 kohdata jokainen asiakas yksil\u00f6n\u00e4 ja rakentaa harjoitusohjelma, joka on paitsi tavoitteellinen my\u00f6s mielek\u00e4s ja motivoiva. N\u00e4in asiakkaan on mahdollista saavuttaa pysyvi\u00e4 tuloksia ja l\u00f6yt\u00e4\u00e4 liikunnasta pysyv\u00e4 osa omaa hyvinvointiaan.<\/p><p>Ota minuun yhteytt\u00e4 niin jutellaan tarkemmin tilanteestasi!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7249a61 e-flex e-con-boxed e-con e-parent\" data-id=\"7249a61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a4b4e elementor-widget elementor-widget-heading\" data-id=\"c7a4b4e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"trainer-yhteydenottolomake\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota yhteytt\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a79d51 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"3a79d51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Seuraava&quot;,&quot;step_previous_label&quot;:&quot;Edellinen&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Trainer-lomake\" aria-label=\"Trainer-lomake\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"965\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"3a79d51\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"SYKETT\u00c4 Kuopio\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNimi\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_f76b096 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f76b096\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPuhelinnumero\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_f76b096]\" id=\"form-field-field_f76b096\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_6e18fd7 elementor-col-25 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6e18fd7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIk\u00e4\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_6e18fd7]\" id=\"form-field-field_6e18fd7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" min=\"\" max=\"\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_ea3e826 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_ea3e826\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSYKETT\u00c4-tarra\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_ea3e826]\" id=\"form-field-field_ea3e826\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_ea3e826\">Minulla ON voimassa oleva SYKETT\u00c4-tarra ja olen valmis n\u00e4ytt\u00e4m\u00e4\u00e4n sen ensimm\u00e4isell\u00e4 kerralla.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOletko aikaisemmin k\u00e4ynyt kuntosalilla? Kuinka paljon?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_fab61ac elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_fab61ac\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOnko sinulla nyt\/onko ollut aiemmin muita liikuntaharrastuksia, mit\u00e4?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_fab61ac]\" id=\"form-field-field_fab61ac\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_30f5d54 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_30f5d54\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOnko sinulla treeni\u00e4 rajoittavia tekij\u00f6it\u00e4 (esim. fyysisi\u00e4 vaivoja tai vammoja, haastava aikataulu\u2026)?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_30f5d54]\" id=\"form-field-field_30f5d54\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_03753da elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_03753da\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMit\u00e4 haluat saavuttaa kuntosalitreenill\u00e4?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Haluan oppia k\u00e4ym\u00e4\u00e4n salilla\" id=\"form-field-field_03753da-0\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-0\"> Haluan oppia k\u00e4ym\u00e4\u00e4n salilla<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Painonpudotus\" id=\"form-field-field_03753da-1\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-1\"> Painonpudotus<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Voiman kasvatus\" id=\"form-field-field_03753da-2\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-2\"> Voiman kasvatus<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Lihasmassan kasvatus\" id=\"form-field-field_03753da-3\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-3\"> Lihasmassan kasvatus<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Jonkin lajin oheistreeni, mik\u00e4?\" id=\"form-field-field_03753da-4\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-4\"> Jonkin lajin oheistreeni, mik\u00e4?<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Jotain muuta, mit\u00e4?\" id=\"form-field-field_03753da-5\" name=\"form_fields[field_03753da][]\"> <label for=\"form-field-field_03753da-5\"> Jotain muuta, mit\u00e4?<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9fae00f elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9fae00f\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLis\u00e4kentt\u00e4\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_9fae00f]\" id=\"form-field-field_9fae00f\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_a0d9fa7 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_a0d9fa7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOnko sinulla kysymyksi\u00e4, toiveita tai mit\u00e4 tahansa muuta, jonka haluaisit kertoa tiedoksi trainerillesi? Jos tulet ohjattavaksi parisi kanssa, kirjoita kaverisi nimi t\u00e4h\u00e4n.\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_a0d9fa7]\" id=\"form-field-field_a0d9fa7\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_08ac7e3 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_08ac7e3\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMill\u00e4 salilla haluat k\u00e4yd\u00e4?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Studentia\" id=\"form-field-field_08ac7e3-0\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-0\">Studentia<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Snellmania\" id=\"form-field-field_08ac7e3-1\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-1\"> Snellmania<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\" Ei v\u00e4li\u00e4\" id=\"form-field-field_08ac7e3-2\" name=\"form_fields[field_08ac7e3][]\"> <label for=\"form-field-field_08ac7e3-2\"> Ei v\u00e4li\u00e4<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_4e43cde elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4e43cde\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tOhjaaja, jonka kanssa haluat treenata\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_4e43cde]\" id=\"form-field-field_4e43cde\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Kuka tahansa\">Kuka tahansa<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Ella\">Ella<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Mia\">Mia<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"\"><\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_234da64 elementor-col-100 recaptcha_v3-inline\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_234da64\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcBodkqAAAAACcz9TziXUB8Hpjaqk3UvPliTpdT\" data-type=\"v3\" data-action=\"Form\" data-badge=\"inline\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4het\u00e4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9a000a7 e-flex e-con-boxed e-con e-parent\" data-id=\"9a000a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SYKETT\u00c4-trainerit laativat sinulle r\u00e4\u00e4t\u00e4l\u00f6idyn saliohjelman, opastavat oikeat tekniikat ja\u00a0tsemppaavat sinua salilla. SYKETT\u00c4-trainerilta saat ideoita omatoimiseen treeniin sek\u00e4 ty\u00f6kaluja tavoitteidesi saavuttamiseen, olitpa ensikertalainen tai kokenut salilla k\u00e4vij\u00e4.<\/p>\n","protected":false},"author":3,"featured_media":459,"parent":483,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":576,"footnotes":""},"class_list":["post-965","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SYKETT\u00c4 Trainer - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"description\" content=\"SYKETT\u00c4 Trainerit laativat sinulle r\u00e4\u00e4t\u00e4l\u00f6idyn saliohjelman, opastavat oikeat tekniikat ja tsemppaavat sinua salilla.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/tarjonta-jasenille\/syketta-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SYKETT\u00c4 Trainer - SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"og:description\" content=\"SYKETT\u00c4 Trainerit laativat sinulle r\u00e4\u00e4t\u00e4l\u00f6idyn saliohjelman, opastavat oikeat tekniikat ja tsemppaavat sinua salilla.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/tarjonta-jasenille\/syketta-trainer\/\" \/>\n<meta property=\"og:site_name\" content=\"SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sykettakuopio\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T11:00:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2024\/06\/placeholder-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/tarjonta-jasenille\\\/syketta-trainer\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/tarjonta-jasenille\\\/syketta-trainer\\\/\",\"name\":\"SYKETT\u00c4 Trainer - 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