{"id":47085,"date":"2025-02-25T15:56:40","date_gmt":"2025-02-25T13:56:40","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?p=47085"},"modified":"2025-02-26T15:20:20","modified_gmt":"2025-02-26T13:20:20","slug":"syketta-appro-and-free-sports-week-on-10-16-3","status":"publish","type":"post","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-appro-and-free-sports-week-on-10-16-3\/","title":{"rendered":"SYKETT\u00c4 Appro and Free sports week on 10.\u201316.3."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"47085\" class=\"elementor elementor-47085\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-721d57c e-flex e-con-boxed e-con e-parent\" data-id=\"721d57c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c2582 elementor-widget elementor-widget-text-editor\" data-id=\"f6c2582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"wp-block-heading\">You are welcome to join us for free sport week during 10.3. -16.3.<br \/>We invite all the students and staff in UEF, Savonia and Uniarts to exercise with us FOR FREE! Our goal is an active, well-being and social university community in Kuopio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb8ef6 elementor-widget elementor-widget-text-editor\" data-id=\"8cb8ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During that week you can try our classes for free (excluding Luola gym and trainer service). How about BodyCombat, trampoline workout or the fan favourite indoor cycling? Or maybe try everything!<br \/><strong>It\u2019s easy to join us for the free sport week. All you have to do is:<\/strong><\/p><p>1 \u2013 Register as a new user\u00a0<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/\">here<\/a>, if you haven\u2019t done it already. It\u2019s free!<br \/>2 \u2013 Get familiar with SYKETT\u00c4 group exercise and ball sport offerings\u00a0<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/offerings\/sports-calendar\/\">here<\/a>.<br \/>3 \u2013 Sign in to the site and enroll for classes via our front pages sports calendar\u00a0<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/\">here<\/a>. During the free weeks this doesn\u2019t cost anything!<\/p><h2 class=\"wp-block-heading\">What is SYKETT\u00c4 Appro?<\/h2><p>SYKETT\u00c4 Appro is a sports appro organized by the Student Union of University of Eastern Finland (ISYY) and Student union of Savonia University of Applied Sciences (SAVOTTA) for students in eastern Finland. SYKETT\u00c4 Appro will be held between 10th of February and 16th of February.<\/p><p>The basic idea of SYKETT\u00c4 Appro is that the participants pick up the appro passport and collect markings from the SYKETT\u00c4 sport events they take part in. Each sport performance is worth of one marking. The participants who return their passport can take part in a lottery to win prizes and get an overall badge equivalent to their performance: for bronze 1\u20132 markings, for silver 3\u20134 markings, for gold 5\u20136 markings and for diamond +7 markings.<\/p><p>The SYKETT\u00c4 Appro participants have all\u00a0<strong>instructed SYKETT\u00c4 sport events<\/strong>\u00a0available for them, unless otherwise specified. Also ball sports shifts and regular turns are included in SYKETT\u00c4 Appro if there\u2019s an instructor or responsible person. If you use gym you can mark it yourself.<\/p><p>There are also some extra classes included at SYKETT\u00c4 Appro. Enroll for classes via SYKETT\u00c4 sports calendar! Extra classes will be updated on this page before the appro starts.<\/p><p>There is\u00a0<strong>a limited number<\/strong>\u00a0of appro passports and overall badges in every campus so be quick!<\/p><h2>Extra classes in Kuopio<\/h2><p>Please read the class descriptions carefully, because the instructions for enrolling and cancelling participation may vary!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6ffe7 elementor-widget elementor-widget-text-editor\" data-id=\"ec6ffe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.studiotempo.fi\/\">Studio Tempo<\/a>, Puijonkatu 27<\/h3><p><strong><a href=\"https:\/\/www.studiotempo.fi\/\">Studio Tempo<\/a><\/strong>, Puijonkatu 27<\/p><p><strong>Monday 10.3.2025<\/strong><\/p><ul class=\"wp-block-list\"><li>15.45 Les Mills DANCE 30 min, 14 participants<\/li><li>16.25 Les Mills TONE 45 min, 14 participants<\/li><li>18.05 Les Mills BODYBALANCE Flex 45 min, 14 participants<\/li><\/ul><p><strong>Tuesday 11.3.2025<\/strong><\/p><ul class=\"wp-block-list\"><li>17.30 Les Mills BODYSTEP 45 min, 14 participants<\/li><\/ul><p><strong>Thursday 13.3.2025<\/strong><\/p><ul class=\"wp-block-list\"><li>17.50 Les Mills DANCE 45 min, 14 participants<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-833ae26 elementor-widget elementor-widget-text-editor\" data-id=\"833ae26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\"><a href=\"https:\/\/soulandsweat.fi\/\">Soul &amp; Sweat Dancestudio<\/a><\/h3><p><strong>Friday 14.3.<\/strong><\/p><ul class=\"wp-block-list\"><li>17-18 Retro 80\u00b4dance party, 30 participants<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d47983 elementor-widget elementor-widget-text-editor\" data-id=\"3d47983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.kuopio.fi\/en\/destinations\/kuntolaakso-swimming-pool\/\">Kuntolaakso swimming pool<\/a><\/h3><p><strong>Friday 14.3.<\/strong><\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/sport-event\/?id=118722\">6.00-20.00 free swimming with student card<\/a>, 50 participants<\/li><li>Enrolling must be made by Thursday, March 14th at 3:00 PM.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8a4eb elementor-widget elementor-widget-text-editor\" data-id=\"3c8a4eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">Participation rules<\/h2><p><strong>1.<\/strong>\u00a0Each participant must pick up the\u00a0<strong>free<\/strong>\u00a0appro passport at ISYY campus office, Yliopistonranta 3, Studentia building or in Savonia\u2019s Caf\u00e9 SAVOTTA or Bar&amp;Cafe SAVOTTA at Microkatu and register as a user on SYKETT\u00c4 webpage. Appro passports are given at the campus offices\u00a0<strong>between 10th and 14th of\u00a0<\/strong>February within the limits of office hours.<\/p><p><strong>2.<\/strong>\u00a0You must register to the sport event you wish to take part in beforehand<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0on the webpage<\/a>.<\/p><p><strong>3.<\/strong>\u00a0Be on time at the sport events and get the sports equipment that are needed for the class. You can check out the sports equipment needed in each event from the event information on SYKETT\u00c4 calendar.<\/p><p><strong>4.<\/strong>\u00a0Remember to take the appro passport with you and show it to the instructor after the event. The instructor will give you the marking in your passport.<\/p><p><strong>5.<\/strong>\u00a0Each sport performance is worth of one mark. You can collect maximum of two marks from the same sport\/class.<\/p><p><strong>6.<\/strong>\u00a0You can take part in as many sport events as you wish during the day. You can collect markings between 10th of February and 16th of February.<\/p><p><strong>7.<\/strong>\u00a0<strong>Return your appro passport<\/strong>\u00a0to the ISYY office, to Cafe SAVOTTA or Bar&amp;Cafe SAVOTTA\u00a0<strong>at latest\u00a0<\/strong>20th of February. Please check the opening hours of the office you want to return the passport to!<\/p><div class=\"wp-block-image\">\u00a0<\/div><p><strong>8.<\/strong>\u00a0The participants who return their passport take part in lottery and get an overall badge equivalent to their performance:<\/p><p>1\u20132 marks = Bronze\u00a0 \u00a0\u00a0<br \/>3\u20134 marks = Silver<br \/>5\u20136 marks = Gold<br \/>7+ marks = Diamond<\/p><p><strong>9.<\/strong>\u00a0The raffle will be held at 21st of February.<\/p><h2 class=\"wp-block-heading\">Prize list at Kuopio Campus<\/h2><p>The prizes are raffled in the 21st of February. We will contact the winners. Please fill in the contact information in the passport, if you want to take part in the raffle!<\/p><p>1 \u2013 Finnkino movie tickets for 2 student<br \/>2 \u2013 Finnkino movie tickets for 2 student<br \/>3 \u2013 Finnkino movie tickets for 2 student<br \/>4 \u2013 Finnkino movie tickets for 2 student<br \/>5 \u2013 Finnkino movie tickets for 2 student<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f985ac elementor-widget elementor-widget-image\" data-id=\"3f985ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/Appronhaalarimerkit-300x300-1.jpg\" class=\"attachment-large size-large wp-image-46817\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/Appronhaalarimerkit-300x300-1.jpg 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/Appronhaalarimerkit-300x300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>You are welcome to join us for free sport week during 10.3. -16.3.We invite all the students and staff in UEF, Savonia and Uniarts to exercise with us FOR FREE! Our goal is an active, well-being and social university community in Kuopio. During that week you can try our classes for free (excluding Luola gym [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":46825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":271,"footnotes":""},"categories":[168,7],"tags":[],"class_list":["post-47085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appro-en","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SYKETT\u00c4 Appro and Free sports week on 10.\u201316.3. - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-appro-and-free-sports-week-on-10-16-3\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SYKETT\u00c4 Appro and Free sports week on 10.\u201316.3. - SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"og:description\" content=\"You are welcome to join us for free sport week during 10.3. -16.3.We invite all the students and staff in UEF, Savonia and Uniarts to exercise with us FOR FREE! Our goal is an active, well-being and social university community in Kuopio. During that week you can try our classes for free (excluding Luola gym [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-appro-and-free-sports-week-on-10-16-3\/\" \/>\n<meta property=\"og:site_name\" content=\"SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sykettakuopio\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-25T13:56:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-26T13:20:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2025\/02\/SYKETTA-APPROTkokeilu-Kuopio@0.5x-100-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1352\" \/>\n\t<meta property=\"og:image:height\" content=\"760\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"miina.ikavalko@savonia.fi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"miina.ikavalko@savonia.fi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-appro-and-free-sports-week-on-10-16-3\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-appro-and-free-sports-week-on-10-16-3\\\/\"},\"author\":{\"name\":\"miina.ikavalko@savonia.fi\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#\\\/schema\\\/person\\\/912dd6eb902fa70852c8276ce4e18464\"},\"headline\":\"SYKETT\u00c4 Appro and Free sports week on 10.\u201316.3.\",\"datePublished\":\"2025-02-25T13:56:40+00:00\",\"dateModified\":\"2025-02-26T13:20:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-appro-and-free-sports-week-on-10-16-3\\\/\"},\"wordCount\":767,\"publisher\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-appro-and-free-sports-week-on-10-16-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/02\\\/SYKETTA-APPROTkokeilu-Kuopio@0.5x-100-1.jpg\",\"articleSection\":[\"Appro en\",\"News\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-appro-and-free-sports-week-on-10-16-3\\\/\",\"url\":\"https:\\\/\\\/xn--sykett-gua.fi\\\/kuopio\\\/en\\\/syketta-appro-and-free-sports-week-on-10-16-3\\\/\",\"name\":\"SYKETT\u00c4 Appro and Free sports week on 10.\u201316.3. - 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