{"id":50391,"date":"2025-09-18T13:53:39","date_gmt":"2025-09-18T10:53:39","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?p=50391"},"modified":"2025-09-25T10:20:49","modified_gmt":"2025-09-25T07:20:49","slug":"syketta-appro-and-free-sports-week-29-9-5-10-2025","status":"publish","type":"post","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-appro-and-free-sports-week-29-9-5-10-2025\/","title":{"rendered":"SYKETT\u00c4 Appro and Free sports week 29.9.-5.10.2025!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"50391\" class=\"elementor elementor-50391\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d6a8d86 e-flex e-con-boxed e-con e-parent\" data-id=\"d6a8d86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98a6ae8 elementor-widget elementor-widget-text-editor\" data-id=\"98a6ae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"Y2IQFc\" lang=\"en\">Try, discover, get excited! Our Free sports week offers you the opportunity to explore our wide selection completely free of charge. Whether you are looking for a relaxed exercise for everyday life or a more challenging workout, you are sure to find something suitable in our <a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/member-services\/sports-calendar\/\">group exercise classes and ball sports shifts.<\/a>\u00a0<\/span><\/strong><span class=\"Y2IQFc\" lang=\"en\">(Luola gym- and trainer services are not a part of the Free sports week.)<\/span><\/p><p><strong>It&#8217;s real easy to join us for the Free sports week. All you have to do is:<\/strong><br \/>1 \u2013 Register as a new user\u00a0<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/\">here<\/a>, if you haven\u2019t done it already. It\u2019s free!<br \/>2 \u2013 Get familiar with SYKETT\u00c4 group exercise and ball sport offerings\u00a0<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/offerings\/sports-calendar\/\">here<\/a>.<br \/>3 \u2013 Sign in to the site and enroll for classes via our front pages sports calendar\u00a0<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/\">here<\/a>. During the free weeks this doesn\u2019t cost anything<\/p><p><strong>SYKETT\u00c4 Appro is a sports appro organized by the Student Union of University of Eastern Finland (ISYY) and Student union of Savonia University of Applied Sciences (SAVOTTA) for students in eastern Finland. SYKETT\u00c4 Appro will be held between 29th of September and 5th of October.<\/strong><\/p><p>The basic idea of SYKETT\u00c4 Appro is that the participants pick up the appro passport and collect markings from the SYKETT\u00c4 sport events they take part in. Each sport performance is worth of one marking. The participants who return their passport with at least one marking can take part in a lottery to win prizes. Those with more markings get an overall badge equivalent to their performance.<\/p><p>The SYKETT\u00c4 Appro participants have all\u00a0<strong>instructed SYKETT\u00c4 sport events<\/strong>\u00a0available for them, unless otherwise specified. Also ball sports shifts and regular turns are included in SYKETT\u00c4 Appro if there\u2019s an instructor or responsible person. If you use gym you can mark it yourself.<\/p><p>There are also some extra classes included at SYKETT\u00c4 Appro. Enroll for classes via the <a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/kuopio-en\/\">SYKETT\u00c4 reservation calendar<\/a>! Extra classes will be updated on this page before the appro starts.<\/p><p>There is\u00a0<strong>a limited number<\/strong>\u00a0of appro passports and overall badges in every campus so be quick!<\/p><h2>\u00a0<\/h2><h2>Extra classes in Kuopio<\/h2><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" role=\"text\" data-placeholder=\"K\u00e4\u00e4nn\u00f6s\" aria-label=\"K\u00e4\u00e4nnetty teksti: Event registration and cancellation policies may vary, so please read the class description carefully. Appro's extra classes are free for registered SYKETT\u00c4 Kuopio exercisers!\" data-ved=\"2ahUKEwiYutf2ieKPAxXcBNsEHdYOJywQ3ewLegQIFhAV\"><span class=\"Y2IQFc\" lang=\"en\">Event registration and cancellation policies may vary, so please read the class description carefully. Appro&#8217;s extra classes are free for registered SYKETT\u00c4 Kuopio members!<\/span><\/p><h3>Aikido drop-in exercise<\/h3><ul><li><strong>Monday 29.9.\u00a0<\/strong><ul><li>between 18.30-20.00<\/li><\/ul><\/li><li><strong>Friday 3.10.<\/strong><ul><li>between 18.30-20.00<\/li><\/ul><\/li><li>Takes place at <a href=\"https:\/\/www.kuopio.fi\/en\/destinations\/luola-sports-and-events-centre-in-savilahti\/\">Luola tatami<\/a><\/li><\/ul><h3>Historical dances<\/h3><ul><li><strong>Tuesday 30.9.<\/strong><ul><li>between 19.00-21.00<\/li><li>max 20 participants<\/li><li><a href=\"https:\/\/maps.app.goo.gl\/N5T65PFKZUQebFJu9\">Kulttuuriareena gym hall, Kauppakatu 44<\/a><\/li><\/ul><\/li><\/ul><h3>Aerial acrobatics for beginners<\/h3><ul><li><strong>Tuesday 30.9.<\/strong><ul><li>between 14.00-14.55<\/li><li>max 12 participants<\/li><li><a href=\"https:\/\/maps.app.goo.gl\/Jzn6JVe4vW7LdrHa8\">Pole Center, Puusep\u00e4nkatu 5 C 1<\/a><\/li><\/ul><\/li><\/ul><h3>Aerial yoga<\/h3><ul><li><strong>Saturday 4.10.<\/strong><ul><li>between 13.30-14.25<\/li><li>max 15 participants<\/li><li><a href=\"https:\/\/maps.app.goo.gl\/Jzn6JVe4vW7LdrHa8\">Pole Center, Puusep\u00e4nkatu 5 C 1<\/a><\/li><\/ul><\/li><\/ul><h3>Swimming<\/h3><ul><li><strong>Friday 3.10.<\/strong><\/li><li>between 6.00-20.00<\/li><li>max 50 participants<\/li><li>Enroll by Thursday 2.10. 3pm via our <a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/kuopio-en\/\">Reservation calendar<\/a>.<\/li><li><a href=\"https:\/\/www.kuopio.fi\/en\/destinations\/kuntolaakso-swimming-pool\/\">Kuntolaakso swimming pool, Hannes Kolehmaisen katu 4<\/a><\/li><\/ul><h2>\u00a0<\/h2><h2 style=\"color: #1a1717;font-family: Jost, sans-serif;font-weight: 400;font-size: 36px\">Rules for participation<\/h2><p><strong>1.<\/strong>\u00a0Each participant must pick up the\u00a0<strong>free<\/strong> appro passport at <a href=\"https:\/\/www.isyy.fi\/en\/what-isyy\/contact-us.html\">ISYY campus office<\/a>, Savonia\u2019s <a href=\"https:\/\/www.opiskelijakuntasavotta.fi\/en\/services\/cafes\/cafesavotta\/\">Caf\u00e9 SAVOTTA<\/a> or <a href=\"https:\/\/www.opiskelijakuntasavotta.fi\/en\/services\/cafes\/bar-cafesavotta\/\">Bar&amp;Cafe SAVOTTA<\/a> at Microkatu and register as a user on the <a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/kuopio-en\/\">SYKETT\u00c4 webpage<\/a>. Appro passports are given at the campus offices <strong>between 29.9.-3.10.2025<\/strong>\u00a0within the limits of office hours.<\/p><p><strong>2.<\/strong>\u00a0You must register to the sport event you wish to take part in beforehand<a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0on the webpage<\/a>.<\/p><p><strong>3.<\/strong>\u00a0Be on time at the sport events and get the sports equipment that are needed for the class. You can check out the sports equipment needed in each event from the event information on SYKETT\u00c4 calendar.<\/p><p><strong>4.<\/strong>\u00a0Remember to take the appro passport with you and show it to the instructor after the event. The instructor will give you the marking in your passport.<\/p><p><strong>5.<\/strong>\u00a0Each sport performance is worth of one mark. You can collect maximum of two marks from the same sport\/class.<\/p><p><strong>6.<\/strong> You can take part in as many sport events as you wish during the day. You can collect markings between 29.9.-5.10.2025.<\/p><p><strong>7.<\/strong>\u00a0<strong>Return your appro passport<\/strong>\u00a0to the ISYY office, to Cafe SAVOTTA or Bar&amp;Cafe SAVOTTA\u00a0<strong>at latest 17th of October<\/strong>. Please check the opening hours of the office you want to return the passport to!<\/p><p><strong>8.<\/strong>\u00a0The participants who return their passport take part in lottery and get an overall badge equivalent to their performance:<\/p><ul><li>1 marking = You get to join the lottery!<\/li><li>2 markings = Bronze + Lottery<\/li><li>3 markings = Silver + Lottery<\/li><li>5 markings = Gold + Lottery\u00a0<\/li><li>7 markings = Diamond + Lottery<\/li><\/ul><p><span style=\"font-weight: bolder\">9.<\/span> The lottery will be conducted on the 20th of October and the winners will be contacted personally.<\/p><h2>\u00a0<\/h2><h2>Prizes<\/h2><h3>2 x Kunnonpaketti, adults \u2013 Kunnonpaikka<\/h3><p>Includes spa and the day&#8217;s lunch or dinner at Kunnonpaikka. Please note that the services must both be used on the same day.<\/p><h3>5 x 24\u20ac Gift card \u2013 Luoto<\/h3><p>Usable on everything Luoto has to offer. For example, the morning sauna experience:<\/p><p>The morning sauna experience 24\u20ac includes entry to the Haiku -electric sauna, cooling room Loimu, lake Kallavesi and also breakfast. The morning sauna must be reserved and paid for in advance. Reservation calendar closes 2 days before the event.<\/p><p>Breakfast includes for example porridge, berries, fruit, bread and toppings. Breakfast menu may change with seasons and produce availability. Please inform of any food allergies in advance!<\/p><h3>3 x 30\u20ac Gift card \u2013 Rauhalahti spa<\/h3><h3>5 x 2 Movie tickets \u2013 Finnkino<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Try, discover, get excited! Our Free sports week offers you the opportunity to explore our wide selection completely free of charge. Whether you are looking for a relaxed exercise for everyday life or a more challenging workout, you are sure to find something suitable in our group exercise classes and ball sports shifts.\u00a0(Luola gym- and [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":50003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":22,"footnotes":""},"categories":[168,110,7],"tags":[],"class_list":["post-50391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appro-en","category-events-en","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SYKETT\u00c4 Appro and Free sports week 29.9.-5.10.2025! - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/en\/syketta-appro-and-free-sports-week-29-9-5-10-2025\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SYKETT\u00c4 Appro and Free sports week 29.9.-5.10.2025! - SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"og:description\" content=\"Try, discover, get excited! 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