{"id":54096,"date":"2026-09-15T08:46:41","date_gmt":"2026-09-15T05:46:41","guid":{"rendered":"https:\/\/xn--sykett-gua.fi\/kuopio\/?p=54096"},"modified":"2026-09-15T15:18:41","modified_gmt":"2026-09-15T12:18:41","slug":"liikuntailtapaiva-keskiviikkona-30-9","status":"publish","type":"post","link":"https:\/\/xn--sykett-gua.fi\/kuopio\/liikuntailtapaiva-keskiviikkona-30-9\/","title":{"rendered":"Liikuntailtap\u00e4iv\u00e4 keskiviikkona 30.9."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"54096\" class=\"elementor elementor-54096\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cef850c e-flex e-con-boxed e-con e-parent\" data-id=\"cef850c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2521be elementor-widget elementor-widget-text-editor\" data-id=\"c2521be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center\">Keskiviikkona 30.9.2026 klo 12\u201316<\/h2><h3 class=\"wp-block-heading\">Mik\u00e4 on liikuntailtap\u00e4iv\u00e4?<\/h3><ul class=\"wp-block-list\"><li>Liikuntailtap\u00e4iv\u00e4n tarkoituksena on edist\u00e4\u00e4 opiskelijoiden ja henkil\u00f6st\u00f6n hyvinvointia sek\u00e4 yhteis\u00f6llisyytt\u00e4.<\/li><li>Liikuntailtap\u00e4iv\u00e4\u00e4n saavat osallistua It\u00e4-Suomen yliopiston ja Savonia-amk:n ja Taideyliopiston opiskelijat sek\u00e4 henkil\u00f6st\u00f6.<\/li><li>Iltap\u00e4iv\u00e4 on opetuksesta vapaa sek\u00e4 UEFilla ett\u00e4 Savonialla.<\/li><li>Liikuntailtap\u00e4iv\u00e4\u00e4n osallistujilla ei tarvitse olla maksettua SYKETT\u00c4-tarraa \u2013 riitt\u00e4\u00e4, ett\u00e4 olet kirjautunut SYKETT\u00c4 Kuopion j\u00e4rjestelm\u00e4\u00e4n. Katso tarkemmat ilmoittautumisohjeet seuraavasta kappaleesta!<\/li><li>Tapahtumat ovat maksuttomia, ellei toisin mainita.<\/li><\/ul><p><b><i>Anna itsellesi ja ty\u00f6yhteis\u00f6llesi aikaa hyvinvoinnin merkeiss\u00e4!<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5da063d e-flex e-con-boxed e-con e-parent\" data-id=\"5da063d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8b0a3 elementor-widget elementor-widget-text-editor\" data-id=\"3b8b0a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm x14ctfv\" dir=\"auto\">Ilmoittautumiset syksyn 2026 liikuntailtap\u00e4iv\u00e4n tapahtumiin aukeavat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti 7 vrk ennen tapahtumia. Tarkistathan tapahtumakohtaiset tiedot <a href=\"#ohjelmalista\">ohjelmalistasta<\/a>!<\/span><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-317624b e-flex e-con-boxed e-con e-parent\" data-id=\"317624b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6837911 elementor-widget elementor-widget-text-editor\" data-id=\"6837911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">Syksy 2026<\/h2><h3 class=\"wp-block-heading\">Ilmoittautumisohjeet:<\/h3><ul><li>Ilmoittautuminen tapahtuu joko SYKETT\u00c4-varauskalenterin kautta tai suoraan tapahtuman j\u00e4rjest\u00e4j\u00e4lle. Tarkemman tiedon l\u00f6yd\u00e4t tapahtumalistasta jokaisen tapahtuman kohdalta.<\/li><li>Liikuntailtap\u00e4iv\u00e4n tapahtumiin ilmoittautuminen edellytt\u00e4\u00e4 rekister\u00f6itymist\u00e4 SYKETT\u00c4-sivuille korkeakoulun s\u00e4hk\u00f6postin avulla.<\/li><li>Seuraaviin tapahtumiin voit osallistua ilman erillist\u00e4 ilmoittautumista: Kiipeilykeskus VOEMA, kuntosalit (Snellmania, Studentia, Tan-ko, Luola)<\/li><\/ul><h3 class=\"wp-block-heading\">Peruminen<\/h3><ul><li>Muista perua ilmoittautuminen viimeist\u00e4\u00e4n tiistaina 29.9., TASAN 1 vrk (24h) ennen tapahtuman alkua, jos et p\u00e4\u00e4se mukaan.<\/li><li><strong>Joidenkin tapahtumien kohdalla peruminen tulee tehd\u00e4 aiemmin. Tapahtumakohtaiset tiedot l\u00f6ytyv\u00e4t ohjelmalistasta, joten tutustu niihin huolellisesti.<\/strong><\/li><li>Ilmoittautumisen perumatta j\u00e4tt\u00e4misest\u00e4 tai my\u00f6h\u00e4ss\u00e4 peruuttamisesta seuraa 10 \u20ac maksu.<\/li><li>Peruminen onnistuu SYKETT\u00c4-sivuston etusivun varauskalenterin tai mobiilisovelluksen kautta. Klikkaa tapahtumaa ja peruuta ilmoittautuminen. Voit perua ilmoittutumisen my\u00f6s omat ilmoittautumiset -kohdan takaa. Ilmoittautuessasi sitoudut peruutusmaksuk\u00e4yt\u00e4nteeseen.<\/li><\/ul><p><strong>Mit\u00e4 jos sairastun?<\/strong><\/p><ul class=\"wp-block-list\"><li>Jos ilmoitat sairastumisesta SYKETT\u00c4-tiimil\u00e4iselle ennen tapahtuman alkua, niin kaikki ok!<\/li><li><strong>Jos ilmoitat sairastumisesta vasta tapahtuman aikana tai j\u00e4lkik\u00e4teen, niin toimitathan meille sairauslomatodistuksen tai maksat 10 \u20ac sanktion.<\/strong><\/li><li>SYKETT\u00c4-tiimin yhteystiedot l\u00f6ytyv\u00e4t <a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/yhteys\/\">t\u00e4\u00e4lt\u00e4<\/a>.<\/li><\/ul><h3>\u00a0<\/h3><h3 class=\"wp-block-heading\">OLL:n tapaturmavakuutus<\/h3><p>Opiskelijoiden liikuntaliiton (OLL) tapaturmavakuutus kattaa liikuntailtap\u00e4iv\u00e4n aktiviteeteissa Savonia-amk:n opiskelijakunta SAVOTTAn j\u00e4senet. Vakuutuksen lajirajoitukset on lueteltu\u00a0<a href=\"https:\/\/www.oll.fi\/opiskelijalle\/jasenedut-opiskelijalle\/miten-haen-tapaturmakorvausta\/\">t\u00e4ll\u00e4 sivulla<\/a>, jossa on ohjeet my\u00f6s tapaturmatilanteisiin. Henkil\u00f6kunta tai ISYYn ja TaiYon opiskelijat eiv\u00e4t kuulu vakuutuksen piiriin. <br \/>Huomioithan, ett\u00e4 liikuntailtap\u00e4iv\u00e4n OLL tapaturmavakuutus on voimassa klo 12-16 tapahtuvien aktiviteettien aikana.<\/p><h3 class=\"wp-block-heading\">Henkil\u00f6kunnan tapaturmavakuutus<\/h3><p>Ty\u00f6nantajan lakis\u00e4\u00e4teinen tapaturmavakuutus on voimassa virkistysp\u00e4iv\u00e4n\u00e4 yhteisen virallisen ohjelman aikana. Jos henkil\u00f6 l\u00e4htee yksin jonnekin muualle omatoimisesti harrastamaan liikuntaa, ei ty\u00f6tapaturma- tai et\u00e4ty\u00f6vakuutus ole voimassa. Lis\u00e4tietoja saat omalta ty\u00f6nantajaltasi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-be0ca88 e-flex e-con-boxed e-con e-parent\" data-id=\"be0ca88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-567c494 elementor-widget elementor-widget-menu-anchor\" data-id=\"567c494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ohjelmalista\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06eb259 elementor-widget elementor-widget-text-editor\" data-id=\"06eb259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-luminous-vivid-orange-color has-text-color\"><span style=\"color: #000000\">Syksyn 2026 ohjelma<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-08f8b31 e-flex e-con-boxed e-con e-parent\" data-id=\"08f8b31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dea31ee elementor-widget elementor-widget-n-accordion\" data-id=\"dea31ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2330\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2330\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Ulkoliikuntaa <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-2330\" class=\"elementor-element elementor-element-86c5856 e-con-full e-flex e-con e-child\" data-id=\"86c5856\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6165b27 elementor-widget elementor-widget-n-accordion\" data-id=\"6165b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1020\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1020\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Not Fast Just Furious -juoksukerho <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2330 e-n-accordion-item-1020\" class=\"elementor-element elementor-element-08ec865 e-flex e-con-boxed e-con e-child\" data-id=\"08ec865\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbdf664 elementor-widget elementor-widget-text-editor\" data-id=\"dbdf664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400\">ISYYn Not Fast Just Furious -juoksukerho on Kuopiossa toimiva opiskelijoiden perustama ilmainen juoksukerho!<\/span><\/h3><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Liikuntailtap\u00e4iv\u00e4n yhteislenkki 30.9. klo 17.00\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">L\u00e4ht\u00f6 Snellmanian edest\u00e4,<\/span><\/li><li style=\"font-weight: 400\"><p><span style=\"font-weight: 400\">Ei erillist\u00e4 ilmoittautumista. Saavu paikalle ja l\u00e4hde mukaan lenkille.\u00a0<\/span><\/p><\/li><\/ul><p><span style=\"font-weight: 400\"><strong>Not Fast Just Furious<\/strong> on ISYYn juoksukerho, joka tarjoaa viikoittaisia juoksulenkkej\u00e4 kaiken tasoisille juoksijoille. Ei siis haittaa, vaikka aiempaa juoksukokemusta ei ole! Juoksulenkkej\u00e4 on eripituisia ja reitit ovat etuk\u00e4teen suunniteltuja. Ainakin yksi kerhon perustajista on aina mukana vet\u00e4m\u00e4ss\u00e4 alkul\u00e4mmittely\u00e4 ja juoksulenkki\u00e4, mutta voit silti juosta omaan tahtiin.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Lis\u00e4tietoa<\/strong> kerhon toiminnasta l\u00f6yd\u00e4t Instagramistamme (@notfastjustfuriousrunclub), josta l\u00f6ytyy my\u00f6s linkki yhteiseen WhatsApp viestiketjuun, johon p\u00e4ivittelemme ajankohtaisimman tiedon lenkkeihin liittyen!\u00a0 Meihin voi ottaa yhteytt\u00e4 my\u00f6s s\u00e4hk\u00f6postin kautta (<\/span><a href=\"mailto:nfjfrunclub@gmail.com\"><span style=\"font-weight: 400\">nfjfrunclub@gmail.com<\/span><\/a><span style=\"font-weight: 400\">)<\/span><\/p><p><strong>T\u00e4rkeint\u00e4 on pit\u00e4\u00e4 hauskaa ja nauttia liikunnasta yhdess\u00e4 tuttujen ja uusien tuttavuuksien kanssa!\u00a0\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1021\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1021\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Ratsastusta Savisaaressa (25 \u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2330 e-n-accordion-item-1021\" class=\"elementor-element elementor-element-e4e5754 e-flex e-con-boxed e-con e-child\" data-id=\"e4e5754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10180cd elementor-widget elementor-widget-text-editor\" data-id=\"10180cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\">Ratsastus Savisaaressa \u2013 <a href=\"http:\/\/www.savisaari.com\/\"><strong>Savisaaren ratsastuskeskus<\/strong><\/a><\/h3><p>Oletko ratsastanut aiemmin ja osaat satuloida hevosen?\u00a0<em>Siin\u00e4 tapauksessa hypp\u00e4\u00e4 hevosen selk\u00e4\u00e4n ja l\u00e4hde ratsastamaan Savisaaren ratsastuskeskukselle.<\/em><\/p><ul class=\"wp-block-list\"><li><strong>13.00\u201314.00 Aikaisemmin ratsastaneille<\/strong>, jotka osaavat satuloida hevosen. (7 paikkaa).<br \/>Satulointi n. 15 + 45 min ratsastus.\u00a0<\/li><li><strong>14.00\u201315.00 Aikaisemmin ratsastaneille<\/strong>,\u00a0jotka osaavat satuloida hevosen. (7 paikkaa).<br \/>Ratsastus 45 min + varusteiden purkaminen n. 15 min.<\/li><\/ul><ul><li><strong>Ilmoittautuminen<\/strong> SYKETT\u00c4-varauskalenterin kautta 21.9. klo 13 alkaen<\/li><li><strong>Hinta<\/strong><strong> 25 \u20ac\/hl\u00f6<\/strong> ja maksut suoritetaan suoraan Savisaaren ratsastuskoulun tilille.<\/li><li><strong>Tilinumero:<\/strong> FI55 1078 3000 220219<\/li><li><strong>HUOM!<\/strong> Ilmoittautuminen ja maksu viimeist\u00e4\u00e4n\u00a0<strong>perjantaina 25.9.!<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c559c62 elementor-widget elementor-widget-button\" data-id=\"c559c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sykett\u00e4 varauskalenteri<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1022\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1022\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Citygolfia 10\u20ac\/hl\u00f6, m\u00f6lkky\u00e4 16\u20ac\/rata ja petankkia  16\u20ac\/rata <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2330 e-n-accordion-item-1022\" class=\"elementor-element elementor-element-ed4dd51 e-flex e-con-boxed e-con e-child\" data-id=\"ed4dd51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b063602 elementor-widget elementor-widget-text-editor\" data-id=\"b063602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Paikka: Kuopion Bellanpuisto, Siikaranta 8<\/b><\/p><p><b>Lajit: citygolf, petankki ja m\u00f6lkky<\/b><\/p><ul><li style=\"font-weight: 400\"><strong>Citygolf<\/strong><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">klo 12, 13, 14 ja klo 15<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">max 72 hl\u00f6\u00e4\/h<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">10 \u20ac \/ hl\u00f6<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400\"><strong>M\u00f6lkky<\/strong><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0klo 12, 13, 14 ja klo 15<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">max 24 hl\u00f6\u00e4\/h<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">16 \u20ac \/ rata, max 6 pelaajaa per rata<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400\"><strong>Petankki<\/strong><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">klo 12, 13, 14 ja klo 15<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">max 24 hl\u00f6\u00e4\/h<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">16 \u20ac \/ rata, max 6 pelaajaa per rata<\/span><\/li><\/ul><\/li><\/ul><ul><li>Varaa laji ja aika varauskalenterista<\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Maksut paikan p\u00e4\u00e4ll\u00e4 ja voit maksaa liikuntaeduilla ePassilla, Smartumilla ja Edenredill\u00e4<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lajeissa s\u00e4\u00e4varaus. Jos eritt\u00e4in huono s\u00e4\u00e4, niin n\u00e4m\u00e4 tapahtumat perutaan ja niist\u00e4 ilmoitetaan keskiviikkoaamuna klo 10:een menness\u00e4.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f05bfc elementor-widget elementor-widget-button\" data-id=\"4f05bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sykett\u00e4 varauskalenteri<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1023\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1023\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mets\u00e4mieliretki <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2330 e-n-accordion-item-1023\" class=\"elementor-element elementor-element-7a4525d e-flex e-con-boxed e-con e-child\" data-id=\"7a4525d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6add68 elementor-widget elementor-widget-text-editor\" data-id=\"a6add68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-54437 alignright\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Nayttokuva-7-300x216.png\" alt=\"\" width=\"300\" height=\"216\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Nayttokuva-7-300x216.png 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Nayttokuva-7.png 628w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Paikka: Kokoontuminen Puijonlaaksossa, Sammakkolammen uimarannan puoleisessa p\u00e4\u00e4dyss\u00e4. <\/span><span style=\"font-weight: 400\">Siit\u00e4 l\u00e4hdet\u00e4\u00e4n k\u00e4vellen Puijonlaakson mets\u00e4\u00e4n, Taivaanpankon alueelle.<\/span><\/li><li><span style=\"font-weight: 400\">Aika: L\u00e4ht\u00f6 klo 13.30<\/span><\/li><li>Kesto: n.2 h.<\/li><li>Varusteet: Pukeudu s\u00e4\u00e4n mukaisesti. Kerrospukeutuminen toimii parhaiten. Muista laittaa ainakin keng\u00e4t jotka soveltuvat k\u00e4velemiseen mets\u00e4poluilla. Huomioithan, ett\u00e4 mets\u00e4ss\u00e4 voi olla liukasta vaikka juuri retken aikana ei sataisi. Reitti on vaihtelevaa luontopolkua. Retkell\u00e4 on osioita, jossa ollaan paikoillaan. Vesipullo on hyv\u00e4 lis\u00e4 retkell\u00e4.<\/li><li>Osallistujam\u00e4\u00e4r\u00e4: max 15. Ilmoittautuminen varauskalenterin kautta. Tapahtuma toteutuu, mik\u00e4li 25.9. klo 13.00 menness\u00e4 v\u00e4hint\u00e4\u00e4n 8 osallistujaa.<\/li><li>S\u00e4\u00e4varaus: Jos s\u00e4\u00e4 on todella sateinen\/huono, retki peruutetaan. Mahdollinen peruuntuminen ilmoitetaan keskiviikkona kello 10 menness\u00e4, s\u00e4hk\u00f6postitse.\u00a0<\/li><\/ul><p><span style=\"font-weight: 400\">Mets\u00e4mieli on Sirpa Arvosen kehitt\u00e4m\u00e4 menetelm\u00e4, joka yhdist\u00e4\u00e4 luonnon luontaisesti tuomia terveysvaikutuksia, sek\u00e4 mielentaitojenharjoittelun tuomia hyvinvointivaikutuksia. Mets\u00e4mieleen kuuluu rentous-, virkistys-, l\u00e4sn\u00e4olo-, voimavara- ja mielentaitoharjoituksia. Mets\u00e4mielimenetelm\u00e4 perustuu tutkittuun tietoon psyykkisest\u00e4 ja fyysisest\u00e4 hyvinvoinnista sek\u00e4 luonnon tuottamista hyvinvointivaikutuksista. Harjoituksia voi tehd\u00e4 yksin, pareittain tai ryhmiss\u00e4.<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">Tervetuloa mukaan yhteiselle Sykett\u00e4 liikuntailtap\u00e4iv\u00e4n Mets\u00e4mieliretkelle l\u00e4hiluontoon!<\/span><\/p><p><span style=\"font-weight: 400\">Ohjaajana toimii Liisa Laine, Mets\u00e4mielivet\u00e4j\u00e4<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">Mukana my\u00f6s SYKETT\u00c4 tiimin liikuntaneuvoja Alma Reinikainen.<\/span><\/p><p><a href=\"https:\/\/metsamieli.fi\/Etusivu\/\"><span style=\"font-weight: 400\">https:\/\/metsamieli.fi\/Etusivu\/<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><br \/><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03adbda elementor-widget elementor-widget-button\" data-id=\"03adbda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sykett\u00e4 varauskalenteri<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1024\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1024\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> YhdistysAppro <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2330 e-n-accordion-item-1024\" class=\"elementor-element elementor-element-81c4464 e-flex e-con-boxed e-con e-child\" data-id=\"81c4464\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a78f740 elementor-widget elementor-widget-image\" data-id=\"a78f740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Mainosbanneri-sykketta-1024x512.jpg\" class=\"attachment-large size-large wp-image-54329\" alt=\"\" srcset=\"https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Mainosbanneri-sykketta-1024x512.jpg 1024w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Mainosbanneri-sykketta-300x150.jpg 300w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Mainosbanneri-sykketta-768x384.jpg 768w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Mainosbanneri-sykketta-1536x768.jpg 1536w, https:\/\/xn--sykett-gua.fi\/kuopio\/wp-content\/uploads\/sites\/2\/2026\/09\/Mainosbanneri-sykketta-2048x1024.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-182bb46 elementor-widget elementor-widget-text-editor\" data-id=\"182bb46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-ogsc=\"rgb(24, 90, 189)\"><span data-ogsc=\"black\" data-olk-copy-source=\"MessageBody\">Yhdistysapprot 2026<\/span><\/h3><div data-ogsc=\"black\"><strong>Tutustu paikallisiin yhdistyksiin, suorita hauskoja rasteja ymp\u00e4ri Kuopion keskustaa ja nappaa itsellesi haalarimerkki!<\/strong><\/div><div data-ogsc=\"black\">\u00a0<\/div><div data-ogsc=\"black\">YhdistysApprot ovat maksuton ja p\u00e4ihteet\u00f6n tapahtuma kaikille korkeakouluopiskelijoille. Tapahtumassa p\u00e4\u00e4set tutustumaan Kuopion ja Pohjois-Savon alueen yhdistyksiin rennolla ja osallistavalla tavalla sek\u00e4 l\u00f6yt\u00e4m\u00e4\u00e4n uusia harrastus-, vapaaehtoistoiminta- ja yhteis\u00f6mahdollisuuksia.\u00a0<\/div><div data-ogsc=\"black\">\u00a0<\/div><div data-ogsc=\"black\"><strong>Milloin:<\/strong> Ke 30.9. klo 12\u201316<\/div><div data-ogsc=\"black\"><strong>Miss\u00e4:<\/strong> Kierros starttaa Kuopion torilta ja tapahtuma-alue on Kuopion keskusta<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09850fb elementor-widget elementor-widget-button\" data-id=\"09850fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kide.app\/events\/8a57e1d7-fce5-4bd7-bd19-bab928e06080\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">lis\u00e4tiedot ja ilmoittautuminen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2331\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2331\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Sis\u00e4liikuntaa ja hyvinvointia kampuksilla <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-2331\" class=\"elementor-element elementor-element-22a2fa4 e-con-full e-flex e-con e-child\" data-id=\"22a2fa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d141bf3 elementor-widget elementor-widget-text-editor\" data-id=\"d141bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kaikille ryhm\u00e4tunneille ilmoittaudutaan SYKETT\u00c4-varauskalenterin kautta.<\/strong>\u00a0I<span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm x14ctfv\" dir=\"auto\">lmoittautumiset aukeavat p\u00e4\u00e4s\u00e4\u00e4nt\u00f6isesti 7 vrk ennen tapahtumap\u00e4iv\u00e4\u00e4.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec29b3e elementor-widget elementor-widget-n-accordion\" data-id=\"ec29b3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2470\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2470\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> In-Body mittauksia, Wellness Center, Savonia (5 \u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2331 e-n-accordion-item-2470\" class=\"elementor-element elementor-element-971f582 e-con-full e-flex e-con e-child\" data-id=\"971f582\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb79e5 elementor-widget elementor-widget-text-editor\" data-id=\"9eb79e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\">InBody-mittauksia \u2013 Savonia Wellness Center, Savonian Microkadun-kampus, C-osa, 4. krs\u00a0<\/h3><p><span style=\"font-weight: 400\">Kiinnostaako oma kehonkoostumus? Wellness Centerill\u00e4 on k\u00e4yt\u00f6ss\u00e4 uusi inBody 770 -laite, joka on markkinoiden tarkin ja monipuolisin kehonkoostumusanalysaattori. Liikuntailtap\u00e4iv\u00e4n\u00e4 p\u00e4\u00e4set mittaukseen super edullisesti!<\/span><\/p><ul><li><span style=\"font-weight: 400\">Ilmoittautuminen tapahtuu 5 hengen ryhmiss\u00e4, jotta v\u00e4lt\u00e4mme jonojen syntymisen. Varaa aikaa k\u00e4yntiin noin 30 min.\u00a0<\/span><\/li><\/ul><ul><li style=\"list-style-type: none\"><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ilmoittaudu mittaukseen itsellesi sopivaan kellonaikaan: 12.00, 12.30, 13.00, 13.30,14.00, 14.30, 15.00, 15.30<\/span><\/li><\/ul><\/li><\/ul><ul><li><span style=\"font-weight: 400\">Paikka: Testilaboratorio C4003, Savonia-amk\/Microkatu C-osa, 4. krs.<\/span><\/li><\/ul><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hinta 5 \u20ac, vain korttimaksu paikan p\u00e4\u00e4ll\u00e4<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2471\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2471\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kuntosaleilla avoimet ovet (Luola, Tan-ko, Snellmania, Studentia) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2331 e-n-accordion-item-2471\" class=\"elementor-element elementor-element-1ae4796 e-con-full e-flex e-con e-child\" data-id=\"1ae4796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30daa8f elementor-widget elementor-widget-text-editor\" data-id=\"30daa8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading\">Tervetuloa treenaamaan alla oleville kuntosaleille veloituksetta<\/h3><ul><li><h3><a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/tilat\/studentia\/\">Studentia klo 12-16<\/a><\/h3><ul><li>Yliopistonranta 15, 2. kerros<\/li><\/ul><\/li><li><h3><a href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/tilat\/snellmania\/\">Snellmania klo 12-16<\/a><\/h3><ul><li>Yliopistonranta 8, 2. kerros<\/li><\/ul><\/li><li><h3><a href=\"https:\/\/www.tan-ko.fi\/\">Tan-ko, klo 12-16<\/a><\/h3><ul><li>Microkatu 1 H, 1. kerros<\/li><\/ul><\/li><li><h3><a href=\"https:\/\/www.kuopio.fi\/kohteet\/luola\/\">Luola, klo 13-16<\/a><\/h3><ul><li>Loistekatu 12<\/li><li>Kerro kassalla osallistuvasi liikuntailtap\u00e4iv\u00e4\u00e4n, niin p\u00e4\u00e4set salille maksutta<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2472\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2472\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Studentia: ryhm\u00e4liikuntaa sek\u00e4 palloiluvuoroja <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2331 e-n-accordion-item-2472\" class=\"elementor-element elementor-element-c6a5e08 e-con-full e-flex e-con e-child\" data-id=\"c6a5e08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-098114d elementor-widget elementor-widget-text-editor\" data-id=\"098114d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ilmoittaudu Studentian ryhm\u00e4tunneille sek\u00e4 palloiluvuoroille SYKETT\u00c4-varauskalenterin kautta<\/strong><\/p><ul class=\"wp-block-list\"><li><strong>12.00\u201312.55<\/strong> S\u00e4hly (lohkot 1\u20132) <strong>sek\u00e4<\/strong>\u00a0Lentopallo, rento (lohko 3)<\/li><li><strong>13.00\u201313.55<\/strong> Koripallo (lohkot 1\u20133)<\/li><li><strong>14.00\u201314.55<\/strong> RVP (lohkot 1\u20132) <strong>sek\u00e4 <\/strong>Sulkapallo (lohko 3)<\/li><li><strong>15.00\u201315.55<\/strong> Voimajooga (lohkot 1\u20132)\u00a0<strong>sek\u00e4\u00a0<\/strong>Sulkapallo (lohko 3)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2332\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2332\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Sis\u00e4liikuntaa ymp\u00e4ri kaupunkia <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region\" aria-labelledby=\"e-n-accordion-item-2332\" class=\"elementor-element elementor-element-e0dcdff e-con-full e-flex e-con e-child\" data-id=\"e0dcdff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd6fb4 elementor-widget elementor-widget-n-accordion\" data-id=\"0bd6fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1240\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1240\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Aikido <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1240\" class=\"elementor-element elementor-element-591498a e-con-full e-flex e-con e-child\" data-id=\"591498a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d2cd1 elementor-widget elementor-widget-text-editor\" data-id=\"f5d2cd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 18.30-20<\/li><li>Luola, Loistekatu 12, joustotatami<\/li><li>max 20 osallistujaa<\/li><li>tapaaminen Luolan aulassa klo 18.15<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>Harjoittelemme yhdess\u00e4 kokeneempien kanssa aikidon perusteita: turvallista kaatumista, keskeisi\u00e4 liikkumistapoja sek\u00e4 vartalo- ja asetekniikoita. Varusteeksi riitt\u00e4v\u00e4t joustavat urheiluvaatteet, kuten t-paita ja verryttelyhousut.<\/p><p>Lis\u00e4tietoja: kuopion.aikidoseura@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf39d80 elementor-widget elementor-widget-button\" data-id=\"cf39d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tenchikan.fi\/en\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">tenchikan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1241\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1241\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Astangajooga (5\u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1241\" class=\"elementor-element elementor-element-4c177a1 e-flex e-con-boxed e-con e-child\" data-id=\"4c177a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0df1180 elementor-widget elementor-widget-text-editor\" data-id=\"0df1180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400\"><strong>Klo 13.30-15.00<\/strong><\/span><\/li><li>Kuopion astangajoogasali osoitteessa Tulliportinkatu 19 (Haaremitalo). Sis\u00e4\u00e4nk\u00e4ynti Kuninkaankadun puolelta B-rappu, OVIKOODI 6958.<\/li><li><span style=\"font-weight: 400\">5\u20ac\/osallistuja, maksu paikan p\u00e4\u00e4ll\u00e4 MobilePay.<\/span><span style=\"font-weight: 400\"><br \/><\/span><\/li><li><span style=\"font-weight: 400\">Min<\/span><span style=\"font-weight: 400\"> 5, max 12 hl\u00f6\u00e4.<\/span><\/li><li>Opettajana toimii Petri Suohovi<\/li><li>Ilmoittautuminen SYKETT\u00c4 Varauskalenterin kautta.<\/li><\/ul><p><span style=\"font-weight: 400\">Pukuhuonetilat on salilla eritt\u00e4in kompaktit.\u00a0Yksityisyytt\u00e4 vaatteiden vaihtoon l\u00f6ytyy tilavasta kylpp\u00e4rist\u00e4, josta l\u00f6ytyy my\u00f6s suihku.<\/span><\/p><p><span style=\"font-weight: 400\">Laukut, vaatteet ja muut kamppeet j\u00e4tet\u00e4\u00e4n naulakoihin ja hoitohuoneeseen. Oma matto mukaan jos sellaisen omistaa, voi k\u00e4ytt\u00e4\u00e4 my\u00f6s lainamattoa + joogasalilla on mahdollisuus ostaa matto. Salilla on myyt\u00e4v\u00e4n\u00e4 mattoja hyv\u00e4ll\u00e4 hintalaadulla 47\u20ac\/kpl. Maton voi maksaa salilla k\u00e4teisell\u00e4 tai suoraan yhdistyksen tilille, ohjeet saat ostoksen yhteydess\u00e4.<\/span><\/p><p><span style=\"font-weight: 400\">Pue p\u00e4\u00e4lle vartalonmy\u00f6t\u00e4iset, hikoilua kest\u00e4v\u00e4t vaatteet, esim toppi\/t-paita ja trikoot\/shortsit. L\u00f6ys\u00e4t vaatteet laskostuvat asennoissa ja n\u00e4in hankaloittavat hommaa. Harjoitus tehd\u00e4\u00e4n paljain jaloin. Loppurentoutusta varten voi varata mukaan kevyen peiton\/pitk\u00e4hihaisen paidan ja l\u00e4mpim\u00e4t sukat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1242\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1242\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Biljardi (10 \u20ac\/h) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1242\" class=\"elementor-element elementor-element-397a545 e-flex e-con-boxed e-con e-child\" data-id=\"397a545\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-043752f elementor-widget elementor-widget-text-editor\" data-id=\"043752f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>10 \u20ac\/h (maksu pelatun ajan mukaan )<\/li><li>ei ennakkovarauksia<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9727fb2 elementor-widget elementor-widget-button\" data-id=\"9727fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.keilakukkokuopio.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">keilakukko<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1243\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1243\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Boulderointi  8\u20ac ja k\u00f6ysikiipeily  12\u20ac <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1243\" class=\"elementor-element elementor-element-3f20337 e-flex e-con-boxed e-con e-child\" data-id=\"3f20337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1243\" class=\"elementor-element elementor-element-57f350c e-con-full e-flex e-con e-child\" data-id=\"57f350c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d99ce7 elementor-widget elementor-widget-text-editor\" data-id=\"0d99ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Kiipeilykeskus VOEMA, Kaivotie 23 \u2013 kokeile boulderointia ja k\u00f6ysikiipeily\u00e4!<\/b><\/h3><p><span style=\"font-weight: 400\">Liikuntailtap\u00e4iv\u00e4n\u00e4 sinulla on huippuedullinen mahdollisuus kokeilla boulderointia, k\u00f6ysikiipeily\u00e4 tai molempia Kiipeilykeskus VOEMAlla! Jos olet uusi boulderoija tai k\u00f6ysikiipeilij\u00e4, saat alkuinfon, jossa k\u00e4yd\u00e4\u00e4n l\u00e4pi mm. turvallisuuteen liittyv\u00e4t seikat. Jos k\u00f6ysikiipeilyss\u00e4 on jonoa, voit k\u00e4yd\u00e4 boulderoimassa v\u00e4lill\u00e4! Yhdell\u00e4 hinnalla voit kiipeill\u00e4 niin kauan kuin jaksat.<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">HUOM! Et tarvitse ajanvarausta, saavu vain paikan p\u00e4\u00e4lle.<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">12.00\u201320.00 Boulderointi 8\u20ac \/ hl\u00f6 (sis. kenk\u00e4vuokran)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">12.00\u201320.00 Boulderointi ja k\u00f6ysikiipeilykokeilu automaattivarmisteisella laitteella 12\u20ac \/ hl\u00f6 (sis. alkuopastukset ja kaikki varusteet)<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Maksu paikan p\u00e4\u00e4ll\u00e4<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-557b14e elementor-widget elementor-widget-button\" data-id=\"557b14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/voema.net\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOEM, Kuopion kiipeilykeskus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1244\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1244\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> CrossFit <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1244\" class=\"elementor-element elementor-element-df3306b e-con-full e-flex e-con e-child\" data-id=\"df3306b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6383e4d elementor-widget elementor-widget-text-editor\" data-id=\"6383e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Klo 13-14<\/strong><\/li><li>max 24 hl\u00f6\u00e4<\/li><li>CrossFit Kuopio, Itkonniemenkatu 29, ovi 12, 70500 Kuopio<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>Tunti sis\u00e4lt\u00e4\u00e4 alkul\u00e4mmittelyn ja treenin. Tunti soveltuu kaikentasoisille liikkujille, eli jokainen voi tehd\u00e4 tunnista itselleen sopivan, ja liikkeit\u00e4 ja tahtia voi varioida oman kunnon ja taitotason mukaan. Ota tunnille juomapullo ja hikipyyhe sek\u00e4 sis\u00e4liikuntaan soveltuvat keng\u00e4t ja vaatteet, joissa on mukava liikkua.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d59a83e elementor-widget elementor-widget-button\" data-id=\"d59a83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.crossfitkuopio.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">crossfit kuopio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1245\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1245\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Darts (15\u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1245\" class=\"elementor-element elementor-element-96b3a9d e-flex e-con-boxed e-con e-child\" data-id=\"96b3a9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9743e55 elementor-widget elementor-widget-text-editor\" data-id=\"9743e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 14.00 -16.00<\/li><li>Hinta: 15 \u20ac\/hl\u00f6<\/li><li>Max 20 hl\u00f6\u00e4<\/li><li>Kuninkaankatu 27, Kuopio<\/li><li>Sis\u00e4lt\u00e4\u00e4 30 min opastuksen ja tikkojen kokeilun, jonka j\u00e4lkeen 1,5h pelailua<\/li><li>Ilmoittaudu mukaan SYKETT\u00c4-varauskalenterin kautta. HUOM! Ilmoittautuminen p\u00e4\u00e4ttyy jo ma 20.9. klo. 14.00<\/li><\/ul><p><span style=\"font-weight: 400\">Tikanpes\u00e4 on moderni darts-klubi Kuopion keskustassa. Klubilla on 10 heittopaikkaa, joista viidess\u00e4 on automaattisesti pisteet laskeva Scolia Home 2 -j\u00e4rjestelm\u00e4. Lis\u00e4ksi k\u00e4ytett\u00e4viss\u00e4 on uusi Scolia Social -kokonaisuus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-451d0ae elementor-widget elementor-widget-button\" data-id=\"451d0ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tikanpesadartslab.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tikanpes\u00e4 darts-club<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1246\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1246\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Golf-simulaattori (10\u20ac\/h) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1246\" class=\"elementor-element elementor-element-321ad05 e-flex e-con-boxed e-con e-child\" data-id=\"321ad05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8902c0 elementor-widget elementor-widget-text-editor\" data-id=\"f8902c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Golfia, AINAGolf,<span style=\"font-weight: 400\"> Saaristokatu 5<\/span><\/h4><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">klo 12-16 golfaamaan 10\u20ac\/h hintaan<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Varattavissa on nelj\u00e4 TrackMan-simulaattoria (Tarina, Olvi,L\u00e4hitapiola ja Dimex).<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Simulaattorit on varattava su 27.9. menness\u00e4.\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">K\u00e4ytett\u00e4viss\u00e4 on muutamia mailoja, mutta suosittelemme omien v\u00e4lineiden k\u00e4ytt\u00f6\u00e4.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Varaukset joko whatsappin kautta\u00a0 050-5991992 tai s\u00e4hk\u00f6postilla janneeskola(at)<\/span><a href=\"http:\/\/gmail.com\/\"><span style=\"font-weight: 400\">gmail.com<\/span><\/a><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Saat paluuviestin\u00e4 maksuohjeet.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc7e98f elementor-widget elementor-widget-button\" data-id=\"cc7e98f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ainagolf.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">AINAGolf<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1247\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1247\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Jousiammunta (15\u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1247\" class=\"elementor-element elementor-element-75a8c13 e-flex e-con-boxed e-con e-child\" data-id=\"75a8c13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45de6f8 elementor-widget elementor-widget-text-editor\" data-id=\"45de6f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400\">Jousiammunta<\/span><\/h3><ul><li style=\"list-style-type: none\"><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">klo 16<\/span><span style=\"font-weight: 400\">\u2013<\/span><span style=\"font-weight: 400\">18 <\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">max 16 osallistujaa<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">hinta 15 \u20ac\/hl\u00f6.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kotkankallion v\u00e4est\u00f6nsuojan takaosa, Niiralankatu 32<\/span><\/li><li>Ilmoittaudu mukaan lajikokeiluun varauskalenterin kautta 28.9. klo 15 menness\u00e4.<\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ilmoittautumisen peruutus on teht\u00e4v\u00e4 viimeist\u00e4\u00e4n 28.9. klo 15 menness\u00e4, mink\u00e4 j\u00e4lkeen ilmoittautuminen on sitova<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pukeutuminen: Takissa tai paidassa ei kannata olla kovin leveit\u00e4 hihoja ja kellot ja korut (sormukset\/rannekorut) otettava pois ampuessa. Ota mukaan my\u00f6s juomapullo.\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lajin pariin opastaa Puijon Jousi ry:n toimijat.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ole ajoissa paikalla, sill\u00e4 v\u00e4est\u00f6nsuojan ovet ovat lukossa ja ohjaaja tulee p\u00e4\u00e4st\u00e4m\u00e4\u00e4n ryhm\u00e4n sis\u00e4\u00e4n 5 min ennen ohjauksen alkua.<\/span><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">Maksuohje:<\/span><\/i><\/li><\/ul><ul><li style=\"list-style-type: none\"><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mobilepayn kautta Puijon Jousi numeroon #45093<\/span><i><span style=\"font-weight: 400\">\u00a0<\/span><\/i><\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none\"><ul><li style=\"font-weight: 400\"><i><span style=\"font-weight: 400\">Summa: 15\u20ac<\/span><\/i><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1248\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1248\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Keilaus (15 \u20ac\/h\/rata) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1248\" class=\"elementor-element elementor-element-17273b4 e-flex e-con-boxed e-con e-child\" data-id=\"17273b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1248\" class=\"elementor-element elementor-element-f050871 e-con-full e-flex e-con e-child\" data-id=\"f050871\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8164d87 elementor-widget elementor-widget-text-editor\" data-id=\"8164d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 12\u201316, ratoja k\u00e4yt\u00f6ss\u00e4 niin paljon kuin tilaa riitt\u00e4\u00e4<\/li><li>15\u20ac \/h\/rata sis\u00e4lt\u00e4en keng\u00e4t<\/li><li>Varaukset: Puh. (017) 282 4003 tai verkkosivuilla.<\/li><li>Yksi varaa keilaradan koko ryhm\u00e4lle mainitsemalla \u201dliikuntailtap\u00e4iv\u00e4\u201d puhelimitse tai mik\u00e4li varaus tehd\u00e4\u00e4n verkkosivujen kautta, kirjoitetaan lis\u00e4tiedot-kentt\u00e4\u00e4n \u201cliikuntailtap\u00e4iv\u00e4\u201d.<\/li><li>Varaus on sitova ja sen voi tehd\u00e4 heti.<\/li><li>Maksut paikan p\u00e4\u00e4ll\u00e4 saapuessa keilahallille.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef9d49 elementor-widget elementor-widget-button\" data-id=\"fef9d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.keilakukkokuopio.fi\/palvelut\/keilaus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">varaukset<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1249\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1249\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> LesMills BODYBALANCE Flex 45 min <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-1249\" class=\"elementor-element elementor-element-0bd9853 e-flex e-con-boxed e-con e-child\" data-id=\"0bd9853\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d17fd elementor-widget elementor-widget-text-editor\" data-id=\"49d17fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 14.15<\/li><li>max 35 osallistujaa<\/li><li>Sis\u00e4\u00e4nk\u00e4ynti Studio Tempolle Puijonkadun ja Tulliportinkadun kulmasta. Aulasta hissill\u00e4 -2. kerrokseen.<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>LesMills BodyBalance flex-tunnilla yhdistyv\u00e4t jouhevasti Jooga ja Tai Chi. Se tekee kehostasi joustavamman ja voimakkaamman, mutta my\u00f6s auttaa sinua keskittym\u00e4\u00e4n ja rauhoittumaan. Hallittu hengitystekniikka, keskittyminen ja harkitut, ohjatut liikesarjat, liikkeet ja asennot yhdess\u00e4 musiikin kanssa luovat harjoituksen, jonka p\u00e4\u00e4m\u00e4\u00e4r\u00e4n\u00e4 on luoda sek\u00e4 keholle ett\u00e4 mielelle harmonia ja tasapaino.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf1d79 elementor-widget elementor-widget-button\" data-id=\"bdf1d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.studiotempo.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">studio tempo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12410\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"11\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12410\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> LesMills Dance 45 min <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12410\" class=\"elementor-element elementor-element-2af68ba e-flex e-con-boxed e-con e-child\" data-id=\"2af68ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5add9fb elementor-widget elementor-widget-text-editor\" data-id=\"5add9fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 13.15<\/li><li>max 30 osallistujaa<\/li><li>Sis\u00e4\u00e4nk\u00e4ynti Studio Tempolle Puijonkadun ja Tulliportinkadun kulmasta. Aulasta hissill\u00e4 -2. kerrokseen.<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>Les Mills DANCE on energinen syketreeni, joka on saanut inspiraationsa globaaleista tanssigenreist\u00e4 sek\u00e4 musiikista. Tunnit rakentuvat kymmenen kappaleen varaan, joista jokainen pit\u00e4\u00e4 sis\u00e4ll\u00e4\u00e4n oman koreografian. Tanssiliikkeet ovat innovatiivisia, sopivat t\u00e4ydellisesti yhteen musiikin kanssa ja ne on helppo opetella. Koreografiaa opeteltaessa hiki virtaa ja kalorit palavat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bf58b elementor-widget elementor-widget-button\" data-id=\"f3bf58b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.studiotempo.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">studio tempo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12411\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"12\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12411\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Les Mills Shapes\u2122 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12411\" class=\"elementor-element elementor-element-ecadc26 e-flex e-con-boxed e-con e-child\" data-id=\"ecadc26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3cd39 elementor-widget elementor-widget-text-editor\" data-id=\"cd3cd39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 12.30 -13.30<\/li><li>max 17 hl\u00f6\u00e4<\/li><li>Haapaniemenkatu 18, 3 kerros<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>Virkist\u00e4v\u00e4 sekoitus Pilatesta ja Power Joogaa nykyaikaisen musiikin rytmiin. Pienill\u00e4, kontrolloiduilla liikkeill\u00e4 muotoilet ja vahvistat kehosi t\u00e4rkeimpi\u00e4 lihasryhmi\u00e4, kehit\u00e4t liikkuvuutta, sek\u00e4 saat liikkeet tuntumaan juuri siell\u00e4 miss\u00e4 pit\u00e4\u00e4. Matalatehoinen, mutta tehokas treeni, joka sopii jokaiselle kuntotasolle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8723a elementor-widget elementor-widget-button\" data-id=\"3c8723a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.kuopionjoogastudio.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">kuopion joogastudio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12412\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"13\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12412\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Liina-akrobatian alkeet <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12412\" class=\"elementor-element elementor-element-e77f96b e-flex e-con-boxed e-con e-child\" data-id=\"e77f96b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22a1412 elementor-widget elementor-widget-text-editor\" data-id=\"22a1412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 14.15-15.15 liina-akrobatian alkeet<\/li><li>max 15 osallistujaa<\/li><li>ota mukaan juomapullo sek\u00e4 mukavat treenivaatteet: suosittelemme ihonmy\u00f6t\u00e4isi\u00e4 housuja ja kainalot peitt\u00e4v\u00e4\u00e4 paitaa. Huomioithan, ett\u00e4 vaatteissa ei saa olla ter\u00e4vi\u00e4 yksityiskohtia<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>T\u00e4lle matalan kynnyksen tutustumistunnille, ovat tervetulleita kaikki lajista kiinnostuneet. Aiempaa kokemusta ei tarvita, t\u00e4rkeint\u00e4 on halu kokeilla uutta! Tunnilla tutustutaan ilma-akrobatiakankaaseen eli liinaan, jolla tehd\u00e4\u00e4n matalan kynnyksen liikkeit\u00e4 ja perustaittoja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0cd541 elementor-widget elementor-widget-button\" data-id=\"c0cd541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/polecenter.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">pole center<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12413\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"14\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12413\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Lukkopaini (13,50 \u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12413\" class=\"elementor-element elementor-element-5fa1563 e-flex e-con-boxed e-con e-child\" data-id=\"5fa1563\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d07a746 elementor-widget elementor-widget-text-editor\" data-id=\"d07a746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 12-13<\/li><li>min. 10 ja max 30 osallistujaa<\/li><li>Hinta 13,50\u20ac\/hl\u00f6<\/li><li>Liikunta- ja kamppailukeskus LIIKE,V\u00e4lik\u00f6ntie 4, 70700 Kuopio<\/li><li><strong>Peruminen teht\u00e4v\u00e4 ennen 28.9. klo 12.00 ja sen j\u00e4lkeen ilmoittautuminen on sitova<\/strong><\/li><li>Mukaan tarvitset: T-paidan sek\u00e4 napittomat ja vetoketjuttomat shortsit tai verryttelyhousut. Ota lis\u00e4ksi mukaan juomapullo, pyyhe jalkojen pesua varten sek\u00e4 sandaalit tai muut sis\u00e4keng\u00e4t tiloissa liikkumista varten. Harjoittelemme paljain jaloin.<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400\">Lukkopaini, joka tunnetaan my\u00f6s<\/span><span style=\"font-weight: 400\"> nimell\u00e4 submission wrestling tai nogi-grappling, tarjoaa monipuolisen kamppailulajin, joka keskittyy maahanvientiin, hallintaan ja lopetuksiin kuten nivellukkoihin ja kuristuksiin.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d7a246 elementor-widget elementor-widget-button\" data-id=\"8d7a246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gladiatorfactory.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">gladiator factory<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12414\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"15\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12414\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Naisten jenkkifutis <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12414\" class=\"elementor-element elementor-element-8695689 e-flex e-con-boxed e-con e-child\" data-id=\"8695689\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da4a956 elementor-widget elementor-widget-text-editor\" data-id=\"da4a956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 17.30 -19.30<\/li><li>max 20 hl\u00f6\u00e4<\/li><li>Puijon nurmella (<a href=\"https:\/\/www.google.com\/maps\/place\/Puijonlaakso+grass+field\/@62.9034634,27.660162,17.87z\/data=!4m6!3m5!1s0x4684b07fa9f4245b:0xb1ee84ce96b2fb8b!8m2!3d62.9036279!4d27.6600775!16s%2Fg%2F11dfq4cnms?entry=tts&amp;g_ep=EgoyMDI2MDcxMy4wIPu8ASoASAFQAw%3D%3D&amp;skid=0754715d-a198-4200-b7d1-1f0cc64c8a70\">kartta<\/a>)<\/li><li>Mukaan s\u00e4\u00e4nmukaiset urheiluvaatteet, lenkkarit\/nappikset ja juomapullo sek\u00e4 reipas asenne.<\/li><li>Lis\u00e4tietoja Salla Lindgren, +358 46 8431 440<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>Tervetuloa taktisen ja vauhdikkaan lajin pariin!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6a984 elementor-widget elementor-widget-button\" data-id=\"ba6a984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/steelers.fi\/naiset\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">steelers<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12415\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"16\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12415\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Potkunyrkkeily (13,50 \u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12415\" class=\"elementor-element elementor-element-526b18f e-flex e-con-boxed e-con e-child\" data-id=\"526b18f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c852566 elementor-widget elementor-widget-text-editor\" data-id=\"c852566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 12-13<\/li><li>min. 10 ja max 30 osallistujaa<\/li><li>13,50\u20ac\/hl\u00f6<\/li><li>Liikunta- ja kamppailukeskus LIIKE,V\u00e4lik\u00f6ntie 4, 70700 Kuopio<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><li><strong>Peruminen teht\u00e4v\u00e4 ennen 28.9. klo 12.00 ja sen j\u00e4lkeen ilmoittautuminen on sitova<\/strong><\/li><li>Mukaan tarvitset: T-paidan sek\u00e4 napattomat ja vetoketjuttomat shortsit tai verryttelyhousut. Ota lis\u00e4ksi mukaan juomapullo, pyyhe jalkojen pesua varten sek\u00e4 sandaalit tai muut sis\u00e4keng\u00e4t tiloissa liikkumista varten. Harjoittelemme paljain jaloin.<\/li><\/ul><p>\u00a0<\/p><p>Potkunyrkkeily eli kickboxing on pystykamppailulaji, joka on alkujaan kehitetty t\u00e4yden kontaktin kilpailumuodoksi yhdist\u00e4m\u00e4ll\u00e4 nyrkkeily ja karate, tavoitteenaan voittaa vastustaja joko suuremmalla osumapistem\u00e4\u00e4r\u00e4ll\u00e4 tai tyrm\u00e4yksell\u00e4. Potkunyrkkeilyss\u00e4 k\u00e4ytet\u00e4\u00e4n monipuolisesti erilaisia ly\u00f6nti- ja potkutekniikoita sek\u00e4 n\u00e4iden tehokkaita yhdistelmi\u00e4. Potkunyrkkeilyss\u00e4 voi otella niin keh\u00e4ss\u00e4 kuin tatamillakin erilaisin ottelus\u00e4\u00e4nn\u00f6in. Suomessa p\u00e4\u00e4paino kilpailuissa on keh\u00e4lajeissa, eli Full Contact, Low Kick ja K1 ottelumuodoissa, joista suosituin on K1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36eec77 elementor-widget elementor-widget-button\" data-id=\"36eec77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gladiatorfactory.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">gladiator factory<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12416\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"17\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12416\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Tankotanssin alkeet <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12416\" class=\"elementor-element elementor-element-3586fd6 e-flex e-con-boxed e-con e-child\" data-id=\"3586fd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25bcd9 elementor-widget elementor-widget-text-editor\" data-id=\"b25bcd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>klo 13-14 tankotanssin alkeet<\/li><li>max 15 osallistujaa<\/li><li>Ota mukaan mukavat treenivaatteet, vesipullo ja pieni pyyhe tangon pyyhkimist\u00e4 varten<\/li><li>Ilmoittaudu SYKETT\u00c4-varauskalenterin kautta<\/li><\/ul><p>\u00a0<\/p><p>T\u00e4lle matalan kynnyksen tutustumistunnille, ovat tervetulleita kaikki lajista kiinnostuneet. Aiempaa kokemusta ei tarvita, t\u00e4rkeint\u00e4 on halu kokeilla uutta!<br \/>Tunnilla tutustutaan tankotanssin perusteisiin ja harjoitellaan ensimm\u00e4isi\u00e4 py\u00f6r\u00e4hdyksi\u00e4 sek\u00e4 pitoja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8749f58 elementor-widget elementor-widget-button\" data-id=\"8749f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/polecenter.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">pole center<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12417\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"18\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12417\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Tennis (5-15\u20ac\/hl\u00f6) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" role=\"region region\" aria-labelledby=\"e-n-accordion-item-2332 e-n-accordion-item-12417\" class=\"elementor-element elementor-element-17df9cd e-flex e-con-boxed e-con e-child\" data-id=\"17df9cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5743047 elementor-widget elementor-widget-text-editor\" data-id=\"5743047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Klo 12-13<\/strong> ohjattu tennistunti (kaksi kentt\u00e4\u00e4)<ul><li>15 \u20ac\/hl\u00f6\/tunti<\/li><li>min. 6 ja max 8 osallistujaa<\/li><\/ul><\/li><\/ul><ul><li><strong>klo 12-13<\/strong> omatoimista pelaamista (kaksi kentt\u00e4\u00e4)<ul><li>5 \u20ac\/hl\u00f6\/tunti<\/li><li>max 8 henkil\u00f6\u00e4<\/li><\/ul><\/li><\/ul><ul><li><strong>Klo 13-14<\/strong> ohjattu tennistunti (kaksi kentt\u00e4\u00e4)<ul><li>15 \u20ac\/hl\u00f6\/tunti<\/li><li>min. 6 ja max 8 osallistujaa<\/li><\/ul><\/li><\/ul><ul><li><strong>klo 13-14<\/strong> omatoimista pelaamista (yksi kentt\u00e4)<ul><li>5 \u20ac\/hl\u00f6\/tunti<\/li><li>max 4 henkil\u00f6\u00e4<\/li><\/ul><\/li><\/ul><ul><li>Klo 14-15 ohjattu tennistunti (kaksi kentt\u00e4\u00e4)<ul><li>15 \u20ac\/hl\u00f6\/tunti<\/li><li>min. 6 ja max 8 osallistujaa<\/li><\/ul><\/li><\/ul><ul><li>klo 14-15 omatoimista pelaamista (yksi kentt\u00e4)<ul><li>5 \u20ac\/hl\u00f6\/tunti<\/li><li>max 8 henkil\u00f6\u00e4<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><ul><li>Kuopion Tennishalli, Pitk\u00e4lahdentie 8, 70800 Kuopio<\/li><li>Maksu paikanp\u00e4\u00e4ll\u00e4 mobilepaylla. Hinta sis\u00e4lt\u00e4\u00e4 mailojen ja pallojen lainan<\/li><li>Omatoimiseen pelaamiseen mahdollisuus varata my\u00f6s kahden tunnin vuoro.<\/li><li>Ilmoittaudu mukaan SYKETT\u00c4-varauskalenterin kautta. Sitovat ilmoittautumiset 23.9.2026 menness\u00e4.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2c324 elementor-widget elementor-widget-button\" data-id=\"3c2c324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.kuopiontennishalli.fi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kuopion tennishalli<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d69b071 e-con-full e-flex e-con e-child\" data-id=\"d69b071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4202161 elementor-widget elementor-widget-text-editor\" data-id=\"4202161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Extra! Liikuntailtap\u00e4iv\u00e4n\u00e4 p\u00e4\u00e4set osallistumaan kaikille SYKETT\u00c4-ryhm\u00e4liikuntatunneille veloituksetta<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Keskiviikkona 30.9.2026 klo 12\u201316 Mik\u00e4 on liikuntailtap\u00e4iv\u00e4? Liikuntailtap\u00e4iv\u00e4n tarkoituksena on edist\u00e4\u00e4 opiskelijoiden ja henkil\u00f6st\u00f6n hyvinvointia sek\u00e4 yhteis\u00f6llisyytt\u00e4. Liikuntailtap\u00e4iv\u00e4\u00e4n saavat osallistua It\u00e4-Suomen yliopiston ja Savonia-amk:n ja Taideyliopiston opiskelijat sek\u00e4 henkil\u00f6st\u00f6. Iltap\u00e4iv\u00e4 on opetuksesta vapaa sek\u00e4 UEFilla ett\u00e4 Savonialla. Liikuntailtap\u00e4iv\u00e4\u00e4n osallistujilla ei tarvitse olla maksettua SYKETT\u00c4-tarraa \u2013 riitt\u00e4\u00e4, ett\u00e4 olet kirjautunut SYKETT\u00c4 Kuopion j\u00e4rjestelm\u00e4\u00e4n. Katso tarkemmat ilmoittautumisohjeet [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":54395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":73,"footnotes":""},"categories":[1,133],"tags":[],"class_list":["post-54096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ajankohtaista","category-liikuntailtapaiva-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liikuntailtap\u00e4iv\u00e4 keskiviikkona 30.9. - SYKETT\u00c4 Kuopio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--sykett-gua.fi\/kuopio\/liikuntailtapaiva-keskiviikkona-30-9\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liikuntailtap\u00e4iv\u00e4 keskiviikkona 30.9. - SYKETT\u00c4 Kuopio\" \/>\n<meta property=\"og:description\" content=\"Keskiviikkona 30.9.2026 klo 12\u201316 Mik\u00e4 on liikuntailtap\u00e4iv\u00e4? Liikuntailtap\u00e4iv\u00e4n tarkoituksena on edist\u00e4\u00e4 opiskelijoiden ja henkil\u00f6st\u00f6n hyvinvointia sek\u00e4 yhteis\u00f6llisyytt\u00e4. Liikuntailtap\u00e4iv\u00e4\u00e4n saavat osallistua It\u00e4-Suomen yliopiston ja Savonia-amk:n ja Taideyliopiston opiskelijat sek\u00e4 henkil\u00f6st\u00f6. Iltap\u00e4iv\u00e4 on opetuksesta vapaa sek\u00e4 UEFilla ett\u00e4 Savonialla. Liikuntailtap\u00e4iv\u00e4\u00e4n osallistujilla ei tarvitse olla maksettua SYKETT\u00c4-tarraa \u2013 riitt\u00e4\u00e4, ett\u00e4 olet kirjautunut SYKETT\u00c4 Kuopion j\u00e4rjestelm\u00e4\u00e4n. 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