Welcome to Portti54 gym on Tuesday 25.3.2025, when there is an open day at the gym and activities from 8am to 5:30pm. Schedule of the day:
- At 8am-9am free breakfast (no enrollment)
- At 9am-9:30am tips for warm-up (enrollment)
- At 9:30am-10:30am gym circuit (enrollment)
- At 11am-3pm physical activity counsellor and trainees give advice and tips on training, PT trainee gives advice on nutrition (no enrollment)
- At 3pm-3:30pm tips for mobility exercises (enrollment)
- At 3:30pm-4pm gym equipment presentation and testing (no enrollment)
- At 4pm-5:30pm technique tips (enrollment)
Enrollment on instructed workouts via SYKETTÄ sports calendar. You can also enroll without a SYKETTÄ sticker via the sports calendar on the website. If you do not have a SYKETTÄ sticker, you must register as a user via the website.
Portti54 is located in the address Tulliportinkatu 54, entrance on the right side of the building.
