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Low Level Classes


What Are Low Level Classes?

Low level classes is a sports service available at SYKETTÄ Joensuu. The classes emphasise body overhaul and perfectly suited for people who are only beginning to explore the world of sports. Low level classes can be identified on the sports calendar by the prefix LL. Enroll on the classes via the SYKETTÄ sports calendar.

Low Level Classes in Autumn 2019

Mondays:

– LL: LIIT 4:15pm-5:15pm Tikkarinne Group Exercise Room E161
– LL: Bodyharmony 7:15pm-8:15pm Tikkarinne Group Exercise Room E161

Tuesdays:

– LL: Asahi 10am-11am Sports Centre’s Tatams I-II

Wednesdays

– LL: Body Conditioning 4:30pm-5:30pm Fysioterapia Sulavi
– LL: Instructed Gym Exercise for Beginners 5pm-6pm Aurora Gym
– LL: Gym Circuit Training 6:30pm-7:30pm Tikkarinne Gym

Thursdays:

– LL: Deep Stretching and Mobility 5:30pm-6:30pm Vesikko Aerobic Hall
– LL: Calm Down and Relax 7:15pm-8:15pm Tikkarinne Group Exercise Room E161