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Tikkarinne


Tikkarinne Facilities

The Tikkarinne campus of the Karelia University of Applied Sciences is located in the address Tikkarinne 9, 80200 Joensuu. Two group exercise rooms and a gym are located on the Tikkarinne campus. All sports facilities are located in the E Building. During the academic year, the main entrance to the E Building is open from 7 am to 6 pm on Mondays, and from 7 am to 5 pm (Tuesdays to Fridays). At other times, an electronic key is required to enter the building (see instructions further below).

Tikkarinne Group Exercise Room E161

The Tikkarinne group exercise room (E161) is located on the basement floor (floor 1) of the E Building on the Tikkarinne campus. To find the group exercise room, enter through the main doors, walk straight to the end of the hallway, go down one floor after the sliding door, go through the glass door on the left and go to the end of the hallway. There are no changing rooms in the facilities.

Basic Information

The Tikkarinne group exercise room is used to teach students of physiotherapy at the Karelia University of Applied Sciences. The room is 120m² in size. The room is suitable for small group exercise classes. The room has a PA system and fixed mirrors on one wall. Equipment for group exercise classes can be found in the room: sticks, barbells, Pilates rolls, rubber bands, fysio and bosu balls, step boards, exercise mats, and some kettlebells and dumbbells. The room also has three balet poles.

Note:

– The entrances of the building are locked in the evenings. Group exercise class instructors will arrive to open the entrance 5 minutes before the class starts, be sure to arrive on time to the class.
– An electronic key is required to enter the open turns. Electronic keys are available at ISYY’s offices and POKA’s Tikkarinne offices for a deposit of 20 euros.
– Users must exit the building by 9 pm
– Playing ball games is forbidden in the group exercise room
– Only indoors sports shoes may be worn in the room
– The last user to leave in the evening must turn off the lights. The light switches are located next to the group exercise room doors.
– If you are not certain whether other users are coming after you, turn off the lights

Tikkarinne Small Exercise Room E326

The Tikkarinne small exercise room (E326) is located on the top floor (3rd floor) of the E Building of the Tikkarinne campus. To find the exercise room, go straight to the end of hallway after the main entrance, go up one floor after the sliding door, go through the glass door on the right and go to the end of the hallway. There are no changing rooms in the facilities.

Basic Information

The Tikkarinne small exercise room is a space for creative activities at the Karelia University of Applied Sciences. The exercise room is especially suited for body overhaul classes. The exercise room has a PA system, but no mirrors or exercise equipment. Thick exercise mats can be found in exercise room.

Note:

– The entrances of the building are locked in the evenings. Group exercise class instructors will arrive to open the entrance 5 minutes before the class starts, be sure to arrive on time to the class.
– Users must exit the building by 9 pm
– Only indoors sports shoes may be worn at the gym
– The last user to leave in the evening must turn off the lights. The light switches are located next to the gym doors.
– If you are not certain whether other users are coming after you, turn off the lights