Sport event
Kettlebell
Information
| Place | Länsikatu School (Tulliportinkatu 1, 80130 Joensuu) |
| Date and time | 6.3.2019 at 18:00 - 19:00 |
| Type | Effective Muscle Tone Exercise |
| Leader | Xxxxx Xxxxxxxxx |
| Participants | 16 / 17 |
| More information | NB! Bring your own exercise mat, water bottle and indoor training shoes. There are 12-14 kettlebells at Länsikatu school that can be loaned. There are no kettlebells for all the participants. Please, bring your own kettlebell to the class if you have one. If you have your own kettlebell you can attend to the class without enrolling. Kettlebell is a functional training session that develops muscle tone, balance, coordination and body control. The session includes warm-up, muscle tone exercise and brief stretching. This session is suitable for both women and men. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
- Group exercise - Spring 2019 (35€)
- Group exercise 2018-2019 (66€)
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