We are looking for people to be tested for the test group of the new physical activity tests
Kirjoitettu: 5.1.2023 09:04
We will renew physical activity tests this spring. SYKETTÄ will organize the new physical activity tests for the first time in cooperation with Sports Institute of Eastern Finland (ISLO) and Pohjois-Karjalan Liikunta ry (Pokali, sports and exercise expert organization of Eastern Finland) on 28.2.2023. Before the official testing day, we want to test the arrangements of the new physical activity tests on a separate testing day. We are now looking for participants of different ages and fitness levels for the test group on Monday 23.1. at 2pm-4pm at Joensuu Areena.
The physical activity tests have two different test sets, from which you can choose the option that suits you: the low level tests and the active exerciser tests.
Low level tests:
– Hand grip
– Inbody body composition measurement
– Waist circumference
– Endurance fitness measurement at rest with a Polar heart rate monitor
Active exerciser tests:
– Standing long jump
– Sit-up
– Push-up
– Cooper
+ Inbody (booked individually for a different day after the test day)
If you are interested in participating in the test group, enroll by e-mail to the address: liikuntasuunnittelija@pokapoka.fi. Please let us know your age and the test group you have chosen. Participation is free and does not require a SYKETTÄ sticker. Group size is 10-20 participants in both groups. Enrollments by Thursday 19.1.