Sport event
CANCELED! Bodypower
Information
Place | Länsikatu School Sports Park (Tulliportinkatu 1, 80130 Joensuu) |
Date and time | 16.6.2022 at 17:30 - 18:30 |
Type | Muscle Tone Exercise |
Instructor | Roosa Kettunen |
More information | NB! Classes are not held if weather gets too bad. We will inform you by email 2 hours before the class starts at the latest in the case of cancellation. Enrollment on the class must be cancelled no later than four hours before the class starts. Bodypower is an effective class that develops muscle endurance and oxygen uptake. The class includes warm-up, fitness parts and restorative stretching. In the fitness part, the body is strained with various body weight and heart rate increasing movements. The class is suitable for everyone, regardless of fitness level. You can adjust the level of strain suitable for you. Please bring exercise mat and water bottle. Welcome to sweat to the class! Länsikatu school sports park is located in inner court of Länsikatu school, behind Educa building. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
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- Group exercise - 2021/2022 (66€)
- Group exercise - Spring 2022 (35€)
- Group exercise - autumn 2022 (35€)