SPRING BREAK WEEK EXTRA: Fitness Boxing
|Place||Mehtimäki hall - pedagogical facility (Motonet Areena) (Kisapolku 1, 80110 Joensuu)|
|Date and time||7.3.2023 at 16:00 - 17:00|
|Type||Muscle Tone Exercise|
|Participants||14 / 16|
|More information||SPRING BREAK WEEK EXTRA: Fitness boxing
Door code: 22271*
Fitness boxing will be held today either in the Mehtimäki hall pedagogical room or in the UEF block!
NB! Exercise at the hall only with clean, light-soled shoes intended for indoor use only!
Fitness boxing combines effective boxing technique training and full body performance exercise. Fitness boxing improves endurance, agility and accuracy and prevents and alleviates neck and shoulder pain.
Here you can find instructions on how to enter the pedagogical room: https://youtu.be/H9qRIm1sMVI
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
- Group exercise - 2022/2023 (66€)
- Group exercise - Spring 2023 (35€)
You can no enroll, because you are not logged in!