Sport event

SPRING BREAK WEEK EXTRA: Fitness Boxing

Information

Place	Mehtimäki hall - pedagogical facility (Motonet Areena) (Kisapolku 1, 80110 Joensuu)
Date and time	7.3.2023 at 16:00 - 17:00
Type	Muscle Tone Exercise
Leader	Lauri Ryhänen
Participants	14 / 16
More information	SPRING BREAK WEEK EXTRA: Fitness boxing Door code: 22271* Fitness boxing will be held today either in the Mehtimäki hall pedagogical room or in the UEF block! NB! Exercise at the hall only with clean, light-soled shoes intended for indoor use only! Fitness boxing combines effective boxing technique training and full body performance exercise. Fitness boxing improves endurance, agility and accuracy and prevents and alleviates neck and shoulder pain. Here you can find instructions on how to enter the pedagogical room: https://youtu.be/H9qRIm1sMVI

Enrollment

Users allowed to participate

University of Eastern Finland, Students
University of Eastern Finland, Staff members
Karelia University of Applied Sciences, Students
Karelia University of Applied Sciences, Staff members

Payment types allowed to participate

Group exercise - 2022/2023 (66€)
Group exercise - Spring 2023 (35€)

You can cancel enrollment no later than 4 hours before the event.

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