Sport event
CANCELLED! SPORTS TRY OUT: Stairs workout for beginners
Information
| Place | Laulurinne (Linnunlahdentie 1, 80110 Joensuu) |
| Date and time | 13.9.2023 at 17:00 - 18:00 |
| Type | Pulse Class |
| Instructor | |
| More information | SPORTS TRY OUT: Stairs workout for beginners NB! Sports try outs are primarily intended for those who are starting to exercise and those returning to exercise. During the autumn 2023, six different low intensity sports try outs will be organized. SYKETTÄ physical activity counsellor Riina instructs the sports try outs. You can enroll on sports try outs without a SYKETTÄ sticker but you must be registered as a SYKETTÄ user via mobile application or website. NB! Outdoor classes are not held if weather gets too bad. Instructor of the class inform by email two (2) hours before the class starts at the latest in the case of cancellation. Stairs workout for beginners includes careful warm-up, a workout part without jumps and a cooldown. The exercises can be modified for all levels of exercisers. Bring a water bottle! Laulurinne is located next to the racetrack. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
- Ball sports - 2023/2024 (36€)
- Ball sports - Autumn 2023 (22€)
- Group exercise - 2023/2024 (69€)
- Group exercise - Autumn 2023 (39€)