Sport event
Stairs Workout @Sports Afternoon
Information
| Place | Laulurinne (Linnunlahdentie 1, 80110 Joensuu) |
| Date and time | 2.10.2024 at 13:00 - 14:00 |
| Type | Pulse Class |
| Instructor | Rosa Koistinen |
| Participants | 13 / 15 |
| More information | NB! Work out will be replaced to Circuit workout to Mehtimäki hall if weather gets too bad. We will inform you by email 4 hours before the class starts at the latest in the case of changes. We are exercising efficiently and variously in this class, at your own level and with your own style. Stairs workout develops well running condition, oxygen uptake and perseverance. The class includes warm-up, a training part and restorative cool down. Please bring a water bottle. Laulurinne is located next to the racetrack. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
- Ball sports - 2024/2025 (36€)
- Ball sports - Autumn 2024 (22€)
- Group exercise - 2024/2025 (69€)
- Group exercise - Autumn 2024 (39€)
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