Sport event
Aerial Yoga (10e) @Sports afternoon
Information
| Place | Tanssikeskus Euforia (Kaislakatu 3 B, 80130 Joensuu) |
| Date and time | 25.2.2025 at 15:00 - 16:00 |
| Type | Body Overhaul |
| Instructor | Tanssikeskus Euforia |
| Participants | 9 / 9 |
| More information | Aerial yoga @Sports afternoon Participation fee 10€/class, payment by bank card on the spot. The minimum number of participants for each class is 5. If the class is cancelled due to a low number of participants, we will send an email to those who have enrolled after the enrolling time has ended. Door code: 42287# The door opens 20 minutes before the class starts and closes 15 minutes after start of the class. Aerial yoga combines traditional yoga asanas and acrobatics with the help of an aerial yoga fabric hanging from the ceiling. During the class, some of the movements are performed at floor level and some while hanging on the fabric. Aerial yoga improves strength, flexibility and balance. In the exercise, we concentrate in breathing and calming the mind with the help of yoga methods. The support of the fabric opens tensions and improves body control, while massaging the body. The class is suitable for everyone - no previous experience is necessary, just an open mind and willingness to experiment. You need skintight, flexible clothes suitable for exercise, a long-sleeved shirt and a water bottle. Some movements may be more comfortable with long sleeves on. Remove watch and jewellery before class. Avoid clothes with zips, buttons or other decorations, as they can cause damage to the fabric. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
- Group exercise - 2024/2025 (69€)
- Group exercise - Spring 2025 (41€)
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