Instructions for safe exercising

Let’s exercise safely!

Please come to sport facilities only if you feel well and healthy and you are symptomless
Enroll for every class and course, also for ball sports via sports calendar!
Wash your hands carefully and often with soap when you arrive and leave the sposrt facilities. Hand sanitizer is available in the facilities.
Consider other users
If you cough or sneeze, use a handkerchief and throw it into the waste basket right away or use the inside of your elbow. Wash your hands immediately afterwards.
Be on time for the class so you have time to wash your hands and get the needed equipment without rush
We recommend to wipe the machines and equipment after your exercise with disinfectant or disinfectant wipes available in the facilities. Throw them to the waste basket right away after use.
In the facilities of our partners follow their safety instructions
You can always bring your own mat/equipment if you wish

All the service providers take your safety into account. Please follow the instructions in every facility.