Instructions for safe exercising

Let’s exercise safely!

Please come to sport facilities only if you feel well and healthy and you are symptomless
Enroll for every class and course, also for ball sports via sports calendar!
We recommend to wash your hands carefully and often with soap when you arrive and leave the sport facilities. Use the hand sanitizer if it is accessible.
If you cough or sneeze, use the inside of your elbow.
We recommend to wipe the machines and equipment after your exercise with disinfectant or disinfectant wipes available in the facilities.
You can always bring your own mat/equipment if you wish
In the facilities of our partners follow their safety instructions.