Instructions for safe exercising

SYKETTÄ Kuopio sports halls are open. Let’s exercise safely!

Please come to sport facilities only if you feel well and healthy and you are symptomless.
Wash your hands carefully and often with soap when you arrive and leave the sport facilities. Hand sanitizer is available in the facilities.
If you cough or sneeze, use a handkerchief and throw it into the waste basket right away or use the inside of your elbow. Wash your hands immediately afterwards.
Consider other users and keep the safety distance
Be on time for the class so you have time to wash your hands and get the needed equipment without rush
Wipe the machines and equipment before and after your exercise with disinfectant or disinfectant wipes available in the facilities. Throw them to the waste basket right away after use.
Avoid any unnecessary stay in the sports facilities, entrance hall and auditorium.
Please put your sport clothes on at home if possible.
We recommend to take a shower at home.
Studentia’s sauna is not in use
In the facilities of our partners follow their safety instructions
You can always bring your own mat/equipment if you wish
Finnish Institute for Health and Welfare reccomeds that you use a face mask when in Sports facilities, at least in locker rooms and common areas

All the service providers take your safety into account. Please follow the instructions in every facility.
Examples about the safety measures: smaller groups, more space betweem the indoor cycles etc.