Sport courses

SYKETTÄ – sport services offers you inexpensive sport courses, workshops and get to know -classes all year round. The courses are carried out in our own sport halls or with our partners and local sport associations. You can find information about the courses from our website and Facebook-page. You can participate in courses with both group class sticker and ball sports sticker and also one-month sticker, unless otherwise stated!

Have a great idea for a course?

Let us know via the feedback form!

Enrolling for the courses:

1 – You can enroll via the booking calendar unless stated otherwise.
2 – When you enroll for the first meeting of the course, you enroll for the whole course
3 – The enrollment can be canceled by the date given in the course info. After that the enrollment is binding and you are obliged to pay the course fee.

Courses at Autumn 2024

September

Yoga courses

We have three courses on Kirsi Tammi Yoga school.
Remember that you have to have the valid SYKETTÄ sticker and these courses have extra fee.
The enroll starts 15th of August.

Basics of Hot Power Yoga 3.9.- 24.9 (4 x 60min), Tuesdays from 4.30 pm to 5.30 pm. (max 11 participants). Price 40€/person.
Hot Yin Yoga course, 4.9.- 25.9 (4 x 60min), Wednesdays 8.15 pm to 9.15 pm (max 11 participants). Price 40€/person.
Basics of Aerial Yoga, 5.9. – 26.9 (4 x 60min), Thursdays from 8.15 pm t 9.15 pm (max 14 participants). Price 38€/person.

Swimming technique course 1

This course is for you if you can swim breaststroke but you are not used to swim with your head under water. In this course we will practise breathing techniques in the water, floating, gliding and basics of freestyle and backstroke swimming.
Notice! You must have basic swimming skill (swimming 25-50 meters).

When the course starts, let’s meet in the swimming pool lobby 15 minutes before class, at 19.15.

WHERE? Kuntolaakso swimming hall in Niirala. Address: Hannes Kolehmaisen katu 4, 70110 Kuopio

WHEN? Five Tuesdays at 19.30-20.30; 24.9., 1.10., 8.10., 22.10. and 29.10.2024 (not arranged on Autumn Holiday week,15.10.)

ENROLLING? Via SYKETTÄ sport calendar.

Cancellation of participation: Cancellation of participation is possible free of charge before the start of the course. Cancellation of participation must be done by email to Tiitta Raatikainen, tiitta.raatikainen@savonia.fi

Cancellation of participation during the course: Cancellation of participation must be done before the second practice session of the course. If you have to cancel your participation, we will charge a 30 € office fee upon return. In case of illness, a medical certificate is required for cancellations. A possible medical certificate must be presented during the course. All cancellations must be made by email to nina.riosa@kuuskuopio.fi.

GROUP SIZE? Minimum 10 and max 15 participants.

INSTRUCTOR? Kuopion uimaseura’s swimming instructor

FEE? The course fee is 50 euros. You will receive invoice from Uimaseura via e-mail.

October

Get to know the TRE method -course, 5.10.

from 11 am to 2 pm
Studentia Chapel
instructor: Alli Mattila, allimadelaine@gmail.com
course description coming later
registration through the sports calendar, opens in August

November

Swimming technique course 2

In this course we will practice floating, gliding, diving, breathing techniques and basics of freestyle and backstroke swimming.
Notice! You must have basic swimming skill (swimming 50-100 meters) to participate the technique course 2.

When the course starts on 15.11., please be 15 minutes before the course starts, at 19.15 in the Kuntolaakso swimming hall lobby