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Snellmania


Snellmania Gym is situated in Savilahti, UEF campus, in Snellmania-building, 2nd floor. The address is Yliopistonranta 1.


Opening hours – Spring 2019

Monday – Friday 7:00 – 19:00
Saturday 10:00 – 14:00

Snellmania gym is not in use, when there is instructed classes in the tatami or in the gym. The schedule for the groups you can see from the division of sections at the bottom of this page, from the noticeboard outside the gym or from the sports calendar.


Opening hours  -Summer 2019

Opening hours for gym, tatami and mirror hall in June, July and August:

Midsummer:

Thursday 20.6. open  9 – 14

Friday 21.6.closed


Gym

– Dumbbells and kettlebells
– Barbells and weight plates
– Squat rack and TRX-band
– Benches and rack for bench press
– Basic gym equipment like pull down, thighs etc.
– Jumping box


Tatami

At the back of the gym there is tatami of UEF Taekwon-Do club’s tatami. When the tatami is not reserved for classes or groups, it is in free use for SYKETTÄ-users.  There are also equipment for body care:

– Rubber bands and sticks
– Fascia balls
– Foamrollers
– Yoga mats


Mirror hall

The hall before the gym and tatami is called Snellmania mirror hall. The hall can’t be used for sports on weekdays between 8.00 and 16.00, because there are university’s lectures held nearby.

In the mirror hall there is also multipurpose equipmet and a treadmill that can be used with the SYKETTÄ sticker. These can be used also during the day 8-16.


Division of fields, spring 2019

Regular set shifts and open turns 7.1.19->
Instructed group classes 7.1.-5.5.19

 

MIRROR HALL GYM TATAMI
MONDAY MONDAY MONDAY
klo 16-18 Bollywood Dance Group (13.5. ja 20.5.) 17.15-18.10 ITF Taekwon-Do – vakio
klo 18-20 Tai Shin Mun Kung-Fu – avoin (14.1. alkaen)
18.15-20.15 Taistelulajisovelluksia ja itsepuolustusta – avoin
 TUESDAY TUESDAY TUESDAY
16:45-18:00 LT 1 16.00 -17.30 HL2 -vakio (7.5. -22.5)
SYKETTÄ liikkujille lajikokeilut joka kk 1. tiistai (8.1., 5.2., 5.3., 2.4., 7.5.) muina tiistaina ko. lajin oma vuoro.
18.00-19.30 Wing Tsung Kung Fu
19.30-21.00 Escrima Consepts
WEDNESDAY WEDNESDAY WEDNESDAY

16.00 – 16:55 Famourettes
16.00 -17.30 HL2 -vakio (7.5. -22.5)
17:00 – 19:00 Tai Shin Mun Kung Fu
  19-21:00 Basics of Aikido – avoin
THURSDAY THURSDAY THURSDAY
16.00 – 18.00 Bollywood Dance Group (16.5. ja 23.5.)
 18.00-19.30 Wing Tsun Kung Fu (omat treenit)
19.30-21.00 Escrima Concepts (omat treenit)
FRIDAY FRIDAY FRIDAY
16.00 – 19.00 Bollywood Dance Group  (10.5., 17.5. ja 24.5.)
SATURDAY – open 10-14 with SYKETTÄ sticker SATURDAY SATURDAY
14.00-16.00 Basics of Aikido – avoin
SYKETTÄ-tarralla lajikokeiluna:

  • Kerran kuussa  Wing Tsung ja Escrima Concepts avoimet lajikokeilut
    SYKETTÄ tarralla tiistaisin 8.1., 5.2., 5.3., 2.4., 7.5.