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Snellmania


Snellmania Gym, Tatami and Mirror hall is situated in Savilahti, UEF campus, in Snellmania-building, 2nd floor. The address is Yliopistonranta 1.

When you come in from the Snellmania main doors, take the stairs on the left to 2nd floor. Follow the corridor until you arrive to sport facilities at the end of the hallway.


Opening hours – Autumn 2020

Monday – Friday 7:00 – 19:00 (Snellmania main door is open 7.00 -18.00)
Saturday 10:00 – 14:00

NOTICE!
Snellmania gym,tatami and Mirror hall is not in use, when there is instructed classes.
The schedule for the groups you can see from the division of sections at the bottom of this page, from the noticeboard outside the gym or from the sports calendar.

Please notice that holidays affect the opening hours. Up-to-date information and changes in the schedule can be found from the front page’s sport calendar.


Gym

– Dumbbells and kettlebells
– Barbells and weight plates
– Squat rack and TRX-band
– Benches and rack for bench press
– Basic gym equipment like pull down, thighs etc.
– Jumping box


Tatami

At the back of the gym there is tatami of UEF Taekwon-Do club’s tatami. When the tatami is not reserved for classes or groups, it is in free use for SYKETTÄ-users.  There are also equipment for body care:

– Rubber bands and sticks
– Fascia balls
– Foamrollers
– Yoga mats


Mirror hall

The hall before the gym and tatami is called Snellmania mirror hall. The hall can’t be used for sports on weekdays between 8.00 and 16.00, because there are university’s lectures held nearby.

In the mirror hall there is also multipurpose equipment and a treadmill that can be used with the SYKETTÄ sticker. These can be used also during the day 8-16 o’clock.


Division of fields, autumn 2020

Regular set shifts and open turns 1.9.->
Instructed group classes 31.8.-5.12.

MIRROR HALLGYMTATAMI
MONDAYMONDAYMONDAY
 16.15-17.10 NOT IN USE16.15-17.10 Yoga Basics
 18.15-19.10 ITF Taekwon-Do – vakio
 TUESDAYTUESDAYTUESDAY
15.30-16.25 Body overhaul with stretching
 16.30-17.25 NOT IN USE 16.30-17.55 Hatha Yoga
SYKETTÄ get-to-know classes 1st Tuesday of every month  (1.9., 6.10., 3.11. and 1.12)
(other weeks hall reserved for weekly set shift)
18.00-19.30 Wing Tsung Kung Fu
19.30-21.00 Escrima Consepts
18.00-18.55  NOT IN USE 18.00-18.55 Gym Circuit
WEDNESDAYWEDNESDAYWEDNESDAY
 8.00-8.45 NOT IN USE8.00-8.45 Morning Core
17.15-19.15 Self defence, get-to-know class 1st Wednesday of every month 
THURSDAYTHURSDAYTHURSDAY
 16.00-16.55  NOT IN USE16.00-16.55 Strengthen and Stretch
 17.00 Crosstraining17.00 Crosstraining
18.00-19.30 Escrima concepts
19.30-21.00 Wing Tsung kungfu  
FRIDAYFRIDAYFRIDAY
 15.30-16.25 NOT IN USE15.30-16.25 Restorative Yoga
SATURDAY – open 10-14 with SYKETTÄ stickerSATURDAYSATURDAY
 Open 10.00 – 14.00