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Individual training is here!

Can SYKETTÄ be better? Yes it can, when you have the SYKETTÄ individual training! You can meet and discuss any sport and lifestyle related issues with our trainers and get top quality, inexpensive individual training in the gym. 

Individual gym instruction

SYKETTÄ trainers give you individual training program, teach you safe gym techniques, boost your energy and make you do your best in the gym. Especially the beginners will benefit from getting a good start for their hobby: they start training from the right level and techniques are safe and effective right away. You can start from the zero or look for new boost for your training – just tell your trainer, what you want to accomplish!

You might have meet our trainers in instructed group classes before. They all have education on health and training. You can get to know our trainers HERE and decide yourself, with who you want to train.

What I get from SYKETTÄ trainer?

How to get your own trainer?

When you come to the training, you need to have a valid SYKETTÄ-sticker! The meetings take place in our own gyms at times which are suitable for you.

Notice! Our contact form is under repair, so in the meantime if you want to get a trainer, please e-mail our trainer directly:
Henna: tuomainen.henna(a)gmail.com. Please tell your contact information, about your past experience with training and what you would like to accomplish with a trainer.


Individual gym instructing

Every meeting is 60 minutes. Individual training program is included in the price! All prices include 10% vat.

Training with your friend is worth it!

Do you have a friend, partner, colleague or some other acquaintance with whom you have similar goals for training or just would like to train together? If you come to the training together, one of you is getting 50 % off the price! You will get a common training program and both will get their form and technique right. No more wondering what to do together – you train, of course 🙂

How to pay

When you have made an agreement about how many times you will meet with your trainer, pay the services with the information shown below and show the receipt to your trainer at the start of the first meeting.

The receiver of the payment: Savonia-ammattikorkeakoulun opiskelijakunta
Bank account number: FI31 5600 0520 1033 78
Reference number: 9043
Amount: XX euros (depending on your training package)
Due date: You have to show the receipt when you meet your trainer for the first time