January courses and new collaboration with Voimakellari
Kirjoitettu: 19.12.2022 13:35
Start the new year with exercise! SYKETTÄ services organizes sport courses again starting in January and there will also be a new cooperation gym! You can participate in all courses with a valid SYKETTÄ sticker, including a monthly sticker. Read below about the courses and sport trials and come to move with us!
Skiing course – cross-country skiing
When: On Monday 9.1. 17.30-19
Where: Puijo sport and recreation venue, meeting at 17.30 infront of stadion buildind
What: The course includes cross-country skiing technique and ski vaxing tutorial on video. You need to have your own equipment to participate this course. The course is organized in coopetarion with Puijon Hiihtoseura.
Enrolling: Via sports calendar. Enroll by 5.1.
For more information: visit our webpage
Skiing course – skate skiing
When: On Monday 16.1. 17.30-19
Where: Puijo sport and recreation venue, meeting at 17.30 infront of stadion buildind
What: The course includes skate skiing technique and ski vaxing tutorial on video. You need to have your own equipment to participate this course. The course is organized in coopetarion with Puijon Hiihtoseura.
Enrolling: Via sports calendar. Enroll by 5.1.
For more information: visit our webpage
Swimming technique course I
Swimming technique course I will be arranged at January-February
When: On wednesdays at 19.30-20.30, starting at 11.1.
Where: Kuntolaakso swimming pool
What: In this course we will practise breathing techniques in the water floating, gliding and basics of freestyle and backstroke swimming. You must have basic swimming skill (swimming 25-50 meters). The course is organized in cooperation with Kuopion uimaseura, the instructor is a trained instructor from the swimming club.
Enrolling: Via sportscalendar
For more information: visit our webpage
Gym start course
When: On tuesdays at 16.30-17.25,
Where: Snellmania gym
What: In the gym start course, you will learn the technique of gym equipment and get tips for movements performed with free weights. The goal of the course is to be able to train independently in the gym after the course. In addition, you get a gym program that helps independent training.
The course includes four meetings. When you sign up for the first time of the course, you sign up for all four times. Welcome!
The duration of the course is four hours and takes place on Tuesdays: 17.1., 24.1., 31.1. and 7.2.
Enrolling: Via sports calendar.
Cooperation with Voimakellari Novapolis
The new cooperation with Voimakellari Novapolis is starts in January. With a valid SYKETTÄ sticker you are able to work out in the brand new Voimakellari Novapolis gym with a lower price for a month. For more information click here.
