New physical activity counselling service starts 19.9.!
Kirjoitettu: 5.9.2022 14:40
The aim of the SYKETTÄ physical activity counselling service is to promote the health and well-being of University of Eastern Finland degree students. Physical activity counselling is a free individual counselling and support service, which helps the client to find their own preferred way of moving and to get more activity in their everyday life.
The target group consists of University of Eastern Finland degree students who do not exercise enough for their health and/or need support and tips for changing their lifestyle or starting/increasing their physical activity. The client must be willing to change their physical activity behavior.
Physical activity counselling includes a maximum of five guided sessions with a physical activity counsellor, face-to-face or remotely, according to your preference. The content of the sessions is planned together with the client to meet his or her needs and wishes. Before the last session, there is a four-week period of independent physical activity.
Contact us by Whatsapp on 044 7856832 or send an email to saija.pohjanvirta@edu.savonia.fi
Read more about physical activity counselling: https://xn--sykett-gua.fi/kuopio/en/physical-activity-counselling/