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Sports afternoon


Wednesday 6.10.2021 at 12:00 – 16:00


University of Eastern Finland’s and Savonia University of Applied Sciences’ students and staff members are enjoying their sports afternoon on 6.10. at 12-16. Every event in sports afternoon is open for all students and staff members of Savonia and UEF as well as the students of HUMAK and Uniart Kuopio campuses. You don’t need a SYKETTÄ sticker to participate in these events! You have to register as a user if haven’t done it before. You can find the registration form here. More information in the section “enrolling”.

Welcome to join in and feel good! 


Enrolling

The enrolling opens at 29.9., exactly 7 days before the event begins.
EXCEPTION: for riding the enrolling starts 22.9., 14 days before the event


Cancellation

If you forget to cancel the event or you do it too late it costs you 10 €. 

What if I get sick?
If you let us know before the event starts, it’s okay!
– If you let us know only afterwards or when the event has already started, please deliver us a sick leave certificate or pay the cancellation fine 10 €.

Here’s SYKETTÄ contact information


The insurance from the OLL

The insurance of The Finnish Student Sports Federation OLL is valid during the sports afternoon activities, but it covers only the members of Student union SAVOTTA, The Student union of the University of Eastern Finland ISYY and the Student union HUMAKO. Other students and staff members are not covered in OLL insurance or by the organizer.


Remember the instructions for safe exercising!


The whole program (more information and links for the enrolling later on this page)


Outdoor sports in Kuopio:

Indoor sports and wellness in campuses:

Indoor sports and get-to-know classes at the facilities of our partners:


1) Outdoor Sports in Kuopio


 Instructions for safe Sports afternoon


Get to know Golf – Tarinagolf, Tarinagolfintie 19, Siilinjärvi

Come and get to know Golf at beutiful scene at Tarina!

Please make the enroll first and pay after that with these instructions:

Recipient: Savonia-ammattikorkeakoulun opiskelijakunt
Number of account: FI31 5600 0520 1033 78 (BIC-code: OKOYFIHH)
Reference number: 9014
The amount: 20 euros
Due date: 4.10.2021


Minigolf at Rauhalahti Bowling

At Rauhalahti Bowling forecourt is 18 holes area for minigolf. It’s 171 metres in lenght!

Price: 4€/lap
No reservation. You can go there and play. Pay to the Rauhalahti Bowling info.


Nature trip to Neulamäki observation tower

Take a nice walk in beautiful Neulamäki! From the observation tower you can admire the view. We will have a slow pace and we’ll be back at the starting point around 16.00.

See the video from Neulamäki here


Outdoor games

Release your inner child with classic Finnish outdoor games!


Parkour

Get to know parkour! It is an urban sport, where the aim is to get from one point to another in a complex environment. Parkour includes running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement—whatever is suitable for the situation. This get to know class is instructed and aimed to beginners.


Riding – Savisaari Riding Center

If you have done riding before and know how to saddle a horse, this one is for you! Enroll via the sports calendar. Payment must be done at latest on Wednesday 28.9. to the following bank account number:

FI 55 1078 3000 220219 (Savisaaren ratsastuskoulu).

Please note that 28.9. is also last day to cancel your participation.


Riding – Peikkometsän ratsastuskoulu

Peikkometsä riding school has groups for beginners and for those with previous experience.
The address for Peikkometsä riding school is Rautaniementie 25, 70840 Kuopio

Price is 25 €/person and you pay directly to Peikkometsä riding school:
FI26 5482 5420 0149 74.

Enroll and pay at latest on 4.10.2021. This is also the last day to cancel your participation!


Orienteering in Puijo

Come and try orienteering in Puijo with PuSu (Puijon Suunta)!


Ultimate

Come to play ultimate! Ultimate is a non-contact team game played with a flying disc. You do not need any equipment, just dress for the weather! This class is instructed and you do not need any previous experience with ultimate.


2) Indoor Sports in campus – Studentia, Snellmania, Microkatu

You can enroll to the classes by clicking the name of the activity. Enrolling begins 7 days before the event.


 Instructions for safe Sports afternoon


Studentia


Nutrition lecture in Lukema

12.15 How to use more veggies in your diet? Only in Finnish!


Snellmania – Yliopistonranta 1, 2. krs


InBody measurements – Viretori, Microkatu campus, 4th floor. C wing

Now you have a chance to get inBody body composition analysis. Viretori has a brand new InBody – 770 device in its use that gives exact and reliable result every time! On Sports Afternoon you get extra discount for inBody measurement!


3) Indoor Sports and other activities in co-operate companies


Instructions for safe Sports Afternoon


KRV hall: pump, overhaul, Pound

Address for KRV hall: Kauppakatu 40-42

Class descriptions are updated later!


Megazone Kuopio – Leväsentie 2 B

Megazone offers exciting laser tag games. Laser tag battles are full of energy, adrenaline and nice workout with lots of fun! Laser tag is a completely safe sport and Megazone’s complex combat field adds thrilling challenges to the games!

On Sports Afternoon:


Get to know Padel – Bellanpuisto, Siikaranta 8

Get to know Padel!

klo 12-13, max 8 persons, two indoor courts in use
klo 13-14, max 8 persons, two indoor courts in use
klo 14-15, max 8 persons, two indoor courts in use
klo 15-16, max 8 persons, two indoor courts in use

Padel is a sport similar to tennis and squash. There is 4 players at the field.

Price: 4 €/person
Please make the enroll first and pay after that with these instructions:

Recipient: Savonia-ammattikorkeakoulun opiskelijakunta
Number of account: FI31 5600 0520 1033 78 (BIC-code: OKOYFIHH)
Reference number: 9014
The amount: 4 euros
Due date: 4.10.2021

Notice! Enrolling and cancelling must be done at latest on 4.10.2021!


Get to know Padel – Billebeino Padel, Lokkisaarentie 3

Get to know Padel!

klo 12-13, max 8 persons, two indoor courts in use
klo 13-14, max 8 persons, two indoor courts in use
klo 14-15, max 8 persons, two indoor courts in use
klo 15-16, max 8 persons, two indoor courts in use

Padel is a sport similar to tennis and squash. There is 4 players at the field.

Price: 4 €/person
Please make the enroll first and pay after that with these instructions:

Recipient: Savonia-ammattikorkeakoulun opiskelijakunta
Number of account: FI31 5600 0520 1033 78 (BIC-code: OKOYFIHH)
Reference number: 9014
The amount: 4 euros
Due date: 4.10.2021

Notice! Enrolling and cancelling must be done at latest on 4.10.2021!


Dance Studio Dream – CANCELLED

15.30-16.30 Basics of twerk

Get to know twerking and jamaican dancehall. The main focus in the movements of the hip. The most important things in this class are having fun, great atmosphere and loving your body!


Fencing – Kuopion miekkailijat, Kemilänrinne 1

Map to Kemilänrinne

Fencing experiment/ trial content:
– Short introduction about fencing as a martial art and the sport gear needed for it
– Warm up
– Fencing stance and moving
– Simple attacks and defences
– Playful trial matches

More information: via e-mail kurssit(at)kuopionmiekkailijat.net or tel. 045 678 1737 /Panu


Sunset TL: crosstraining and weightlifting

12.00-13.00 crosstraining, 14 persons
13.00-14.00 weightlifting, 13 participants

Crosstraining develops all aspects of your physical condition: power, cardio, mobility… The class starts with technique and strength training, and after that follows a high intensity training which is guaranteed to make you sweat.
Bring indoor sport clothes and shoes, water bottle and a small sweat towel.

Where: Liikunta- ja kamppailukeskus Liike, address: Väliköntie 4 (kauppakeskus Birger, near Gigantti)


Pickleball – Lippumäki sports hall, Petosentie 8

Get-to-know class starts with a show game, so you’ll see what the game is like. You learn the rules and also get to play a lot!

Place: Lippumäki sport hall, Petosentie 8
https://liikkuvakuopio.fi/liikuntapaikat/liikuntahalli/lippumaen-liikuntahalli-2/

Price; 4 €/hlö

Enroll first and then pay the participation fee:
Recipient: Savonia-ammattikorkeakoulun opiskelijakunta
Bank account number: FI31 5600 0520 1033 78
Reference number: 9014
Due date: 5.10.2021
Sum: 4,00 euroa


Pole Center – Puusepänkatu 5 C 1

On Sports afternoon we will train Pole with Heels and Pole Choreography.

13.15-14.15 Pole Choreography, max 13 participants

Pole Choreography class includes basic steps and spins with the pole which we combine to one choreography. You don’t need previous experience from the pole or dance, everyone can join. You can take shorts and pants to this class and little towel for wiping the pole.

14.30-15.30 Pole with Heels (max 13 participants)

This class is for you, if you want to try poledance with heels on! You don’t need any earlier experience to sign up for the class. On the class you will learn basic techniques of exotic poledance and floor work. The techniques will be combined as a small choreography. You need heels, knee pads/leg warmers, leggings, own small towel and water bottle.


Rauhalahti Bowling


Studio Tempo

12.15-13.00 MobilityFlow 45 min, max. 11 participants
Mobility Flow
 is designed to open up your body through flexibility and mobility work. You’ll release tension as you move through dynamic flows that blend creative and challenging transitions, balances and core work.

klo 13.05-13.50 LesMills SH’BAM 45 min (max. 20 participants)
In this easy and fun class you can try the latest dance moves listening to the latest chart hits and classics. Unleash your inner star while raising your basic fitness – you don’t need to know how to dance! Each song has its own choreography, so you can try many different dance styles in one hour.

klo 14.00-14.45 LesMills BodyCombat45 min (max. 20 participants)
This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Studio Tempo is wellnes center for women, but everyone is welcome to the classes in Sports afternoon and in SYKETTÄ sport calendar!


Warppi virtual reality games – Ajurinkatu 16 (Viihdekeskus Minna)

Experience the virtual reality in Warppi! During the sports afternoon it is easy and affordable. Adventures in virtual world fill you with adrenaline and is very fun activity for you and your friends. You can reserve room for 1-3 people.

During your game turn, you can pick any game or experience from the Warppi library. You can try as many games as you want during your turn. In one room there is 1-3 players, and you can rotate the glasses between players in any schedule you want. In Warppi you use HTC Vive Pro glasses to get the VR experience. The sky is not the limit!

There are 6 rooms available hourly:

Price 25 €/room – 1-3 persons per room, so the price is divided between the players. (Normal price is 36 €!) The room is paid upon arrival to Warppi.

More information about Warppi here.