Appro: Les Mills TONE 45 min
|Place||Studio Tempo (Puijonkatu 27, 70100 Kuopio)|
|Date and time||4.9.2023 at 16:25 - 17:10|
|Type||Muscle tone exercise|
|Instructor||Tempo Liikunta- ja fysiostudio|
|Participants||10 / 10|
|More information||If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
Remember to cancel the class on time if you can’t participate!
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Ball Sports 2023-2024 (36.00€)
- Ball sports AUTUMN 2023 (22€)
- Group Class 2023-2024 (69.00€)
- Group class AUTUMN 2023 (39€)
- September 2023 one-month sticker (15.00€)
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