Sport event
Appro/Les Mills Tone 45'
Information
| Place | Studio Tempo (Puijonkatu 27, 70100 Kuopio) |
| Date and time | 30.9.2024 at 16:25 - 17:10 |
| Type | Muscle tone exercise |
| Instructor | Tempo Liikunta- ja fysiostudio |
| Participants | 8 / 10 |
| More information | SYKETTÄ Kuopio Approclass. A limited number of Appropasses are at ISYY's tsto and SAVOTTA's cafés from 30 September onwards. Ask the stamp from the class to your Appropass from the instructor or info. If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you’ll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Ball Sports 2024-2025 (36€)
- Group Class 2024-2025 (69€)
- Ball sports AUTUMN 2024 (22€)
- Group class AUTUMN 2024 (39€)
- September 2024 one-month sticker (15.00€)
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