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SYKETTÄ Kuopio

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Sport event

SYKETTÄ 10' cross beginner's workshop



Information

Place Kunnonsali, Kuopio (Ajurinkatu 16, 70110 Kuopio)
Date and time 26.10.2024 at 12:15 - 13:45
Type Muscle tone exercise
Instructor Kunnonsali Kuopio
Participants 15 / 15
More information SYKETTÄ Kuopio 10 years event. This workshop is free of charge
In the beginner's workshop, the techniques are thoroughly reviewed before the activity. Comprehensive movements improve control of the middle body, muscle strength and balance.Workshop contains elements from crossfit and kettlebells.
Put on relaxed, breathable and flexible clothes in which you can move comfortably, as well as indoor shoes, a water bottle and a sweat towel.
SYKETTÄ Kunnoncross workshop's instructor is Aapo from Kunnonsali.

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