Sport event
SYKETTÄ 10' cross beginner's workshop
Information
Place | Kunnonsali, Kuopio (Ajurinkatu 16, 70110 Kuopio) |
Date and time | 26.10.2024 at 12:15 - 13:45 |
Type | Muscle tone exercise |
Instructor | Kunnonsali Kuopio |
Participants | 15 / 15 |
More information | SYKETTÄ Kuopio 10 years event. This workshop is free of charge In the beginner's workshop, the techniques are thoroughly reviewed before the activity. Comprehensive movements improve control of the middle body, muscle strength and balance.Workshop contains elements from crossfit and kettlebells. Put on relaxed, breathable and flexible clothes in which you can move comfortably, as well as indoor shoes, a water bottle and a sweat towel. SYKETTÄ Kunnoncross workshop's instructor is Aapo from Kunnonsali. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
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