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SYKETTÄ Kuopio

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Sport event

Outdoor training



Information

Place Outdoor sports area (Ei määritelty, Ei määritelty Ei määritelty)
Date and time 31.5.2017 at 19:15 - 20:15
Type
Instructor Paula Ruokonen
Participants 0 / 15
More information When the spring comes. it's nice to train outside! In this class we will do varied outdoor training in different places in Kuopio. Get to know the program and come to your favorite trainings or maybe try them all out :) We will work out no matter what the weather is - just dress according to the weather. It's all aboút the attitude!

26.4. Effective training - get your heart rate up and train your muscles
Meeting point: Opistotie, entrance B

3.5. Kettlebell training
Meeting point: Opistotie, entrance B

10.5. Stair training in Puijo
Meeting point: The famous stairs of Puijo (near the ski stadion)

17.5.: Trail runnin in Puijo
Meeting point: Puijo ski stadion

24.5. Beachvolley
Meeting point: Behind the Niirala swimming pool, at the beach volley field

31.5. Playground training
Meeting point: Playground of Rajala school (Sammakkolammentie 14)

7.6. Body overhaul in Valkeinen
Meeting point: The north side of Valkeinen, near the theatre

14.6. Uphill training and muscle tone
Tapaamispaikka: Tähtitorni hill, Niirala

21.6. Finnish baseball
Meeting point: Opistotie, entrance B

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