Sport event
Effective toning
Information
| Place | Opistotie (Opistotie 2, 70200 Kuopio) |
| Date and time | 19.3.2018 at 17:00 - 17:55 |
| Type | Muscle tone exercise |
| Leader | Jasmin Qvick |
| Participants | 29 / 35 |
| More information | This is an effective class that combines simple muscle tone exercises to the endurance training. It will develop your muscle strength and aerobic condition. We will use bodyweight exercises and equipment like pump barbells and plates. There are easier and more challenging variations for the exercises available. Don’t hesitate to join us! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group class 2017-2018 (66€)
- Group class SPRING-18 (35€)
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