Sport event
Upper-body workout
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 12.2.2019 at 17:15 - 18:00 |
| Type | Muscle tone exercise |
| Leader | Elisa Arokoski |
| Participants | 19 / 40 |
| More information | This is a beginner-friendly muscle tone class that focuses especially to shoulder, arm ja core area. We will use bodyweight as well as different equipment depending on the ongoing workout routine. The class starts with a warmup and ends in a short cooldown and stretching. This is a perfect match with the lower-body workout, which starts directly after this class! By doing both you’ll do a great whole body training. You need indoor sport clothes and shoes and a water bottle for this class. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group Class 2018-2019 (66€)
- Group class SPRING 2019 (35.00€)
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