Sport event
Lower-body workout
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 12.2.2019 at 18:00 - 18:45 |
| Type | Muscle tone exercise |
| Leader | Elisa Arokoski |
| Participants | 17 / 40 |
| More information | This is a beginner-friendly muscle tone class that focuses especially on buttocks and thighs. We will use bodyweight as well as different equipment depending on the ongoing workout routine. The class starts with a warm-up and ends in a short stretching. This is a perfect match with the upper-body workout, which is held before this class! By doing both you’ll do a great whole body training. You need indoor sport clothes and shoes and water bottle for this class. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Group Class 2018-2019 (66€)
- Group class SPRING 2019 (35.00€)
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