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SYKETTÄ Kuopio

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Sport event

Ballet Workout



Information

Place Studentia (Yliopistonranta 15, 70200 Kuopio)
Date and time 16.1.2019 at 17:00 - 17:55
Type Dance
Leader Sara-Lisa Martins Lopes
Participants 35 / 40
More information Ballet Workout is a holistic workout that has been inspired by the ballet movement. The workout is suitable for people of all ages and levels. The movement is done in simple series with the music. The goal is to feel good and sweat a little. In addition to the simple series, the workout includes light stretching, muscle toning and relaxation in the end.

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