Sport event
Online: Pilates45
Information
Place | Online-tunti (SYKETTÄ Kuopio, Kuopio Kuopio) |
Date and time | 10.2.2022 at 17:30 - 18:15 |
Type | Light / Body overhaul |
Leader | Element Studio |
Participants | 26 / 50 |
More information | This is a basic level pilates class that both strebgthens your body and increases the mobility of your spine. All you nees is small weigts (0,5kg) an exercise mat and towel etc. under your head if you want. NOTICE: - We will send you the link about 30 min before the class starts. - Link is only for your personal use, please do not share it This Pilates class is a form of low-impact exercise that aims to your upper body flexibility and strengtening you buttock. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Group Class 2021-2022 (66€)
- Group class SPRING 2022 (35€)
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