Appro extra class: LesMills BodyCombat 45`
|Place||Studio Tempo (Puijonkatu 27, 70100 Kuopio)|
|Date and time||18.1.2023 at 16:00 - 16:45|
|Type||Effective / pulse|
|Instructor||Tempo Liikunta- ja fysiostudio|
|Participants||12 / 12|
|More information||Studio Tempo is wellness center for women, but all SYKETTÄ group exercise users are welcome to the classes!
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Cancel your enrollment at least 4 hours prior to the start of the session. Enrolling for the morning classes that start before 10 a.m. must be cancelled at latest 12 hours prior.
Please remember that you are exercising at your own risk. Please follow all the safety recommendations and regulations given.
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- Ball Sports 2022-2023 (33€)
- Ball Sports SPRING 2023 (17.00€)
- Group Class 2022-2023 (66€)
- Group class SPRING 2023 (35.00€)
- January 2023 sticker (15.00€)
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