Sport event
Body maintenance 30`, sports afternoon
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 21.2.2023 at 15:25 - 15:55 |
| Type | Event |
| Instructor | Janika Jokinen |
| Participants | 12 / 40 |
| More information | This half an hour exercise is for flexibility, mobility and relaxation. This class will help to recover after a training session and supports practising strength and endurance training. Classes include warm up, dynamic movement exercises, stretching and an ending relaxation. Focusing points are muscle tightness, mobility and body and mind relaxation. For this class you will need long-sleeved clothes and a water bottle. Remember to cancel the class on time if you can’t participate! You can cancel the class at the latest on 20.2. at 13.00. Note that the cancellation period varies from event to event: There are some classes (arranged by external partners) that requires you to enroll before certain date. This is told in the description of the class, so read the information carefully! You can cancel the class via SYKETTÄ Sports calendar the same way you have enrolled for the event, or from the “own enrollments” link in top of the web page. When you enroll, you agree to our practice with the cancellation. What if I get sick? – If you let us know before the event starts, it’s okay! – If you let us know only afterwards or when the event has already started, please deliver us a sick leave certificate or pay the cancellation fine 10 €. |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- February 2023 one-month sticker (15.00€)
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- Ball Sports SPRING 2023 (17.00€)
- Group Class 2022-2023 (66€)
- Group class SPRING 2023 (35.00€)
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