Les Mills TONE 45 min, sports afternoon
|Place||Studio Tempo (Puijonkatu 27, 70100 Kuopio)|
|Date and time||21.2.2023 at 14:00 - 14:45|
|Instructor||Tempo Liikunta- ja fysiostudio|
|Participants||20 / 26|
|More information||If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
Remember to cancel the class on time if you can’t participate!
You can cancel the class at the latest on 20.2. at 13.59.
Note that the cancellation period varies from event to event: There are some classes (arranged by external partners) that requires you to enroll before certain date. This is told in the description of the class, so read the information carefully!
You can cancel the class via SYKETTÄ Sports calendar the same way you have enrolled for the event, or from the “own enrollments” link in top of the web page.
When you enroll, you agree to our practice with the cancellation.
What if I get sick?
– If you let us know before the event starts, it’s okay!
– If you let us know only afterwards or when the event has already started, please deliver us a sick leave certificate or pay the cancellation fine 10 €.
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- February 2023 one-month sticker (15.00€)
- Ball Sports 2022-2023 (33€)
- Ball Sports SPRING 2023 (17.00€)
- Group Class 2022-2023 (66€)
- Group class SPRING 2023 (35.00€)
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